Pa Seputembara 14, YouTube idapanga projekiti yapadera, chiwonetsero choyamba chenicheni chobweretsa anthu pamodzi ndi matenda a shuga 1. Cholinga chake ndikuphwanya anthu okhudzana ndi matendawa ndi kunena zomwe zingasinthe moyo wa munthu yemwe ali ndi matenda ashuga kuti akhale abwino. Tidafunsa Olga Schukin, yemwe akutenga nawo gawo pa DiaChallenge, kuti afotokozere zomwe adachita komanso zomwe angachite polojekiti.
Olga, chonde tatiuza za iwe wekha. Kodi muli ndi zaka zingati za matenda ashuga, muli ndi zaka zingati? Mukutani? Zidakhala bwanji pa projekiti ya DiaChallenge ndipo mukuyembekeza chiyani?
Ndili ndi zaka 29, ndim chemist mwa kuphunzitsidwa, pano ndikuphunzitsa komanso kulera mwana wamkazi. Ndili ndi matenda ashuga kuyambira zaka 22. Kwa nthawi yoyamba yomwe ndidaphunzira za polojekiti pa Instagram, ndinkafuna kutenga nawo gawo nthawi yomweyo, ngakhale kuti pofika nthawi yoponyera ndinali pamwezi wa 8 wa mimba. Adakambirana ndi amuna awo, adandichirikiza, nati kuti atenga mwana nthawi yakujambula, ndipo, ndidasankha! Ndinkadikirira kudzoza kuchokera ku ntchitoyi ndipo ndikufuna kulimbikitsa ena ndi chitsanzo changa, chifukwa mukawonetsedwa kwa anthu ambiri, simungathandize koma kukhala bwino.
Munanenanso za kubadwa kwa mwana wamkazi panthawi ya ntchitoyo. Simunachite mantha kusankha pa mimba iyi? Kodi polojekitiyi yakuphunzitsani china chofunikira chokhudza ukalamba ndi matenda a shuga? Munakwanitsa bwanji kuphatikiza kutenga nawo mbali polojekitiyi ndi zochitika za miyezi yoyambirira yosamalira ana?
Mwana wamkazi ndiye mwana wanga woyamba. Mimba inali yoyembekezeredwa kwa nthawi yayitali, yokonzekera mosamala ndi endocrinologist ndi gynecologist. Kulingalira za kutenga pakati sikunali kovuta kuyambira pakuwona za matenda ashuga, ndinalipidwa bwino, ndimadziwa matenda anga ndipo ndinali wokonzekera kutenga pakati mwa zizindikiro. Ndikudikirira mwana, chovuta chachikulu chinali kuwunikira mosamala kwa nthawi yayitali: nthawi zina ndimafunitsitsadi chakudya choletsedwa, ndimafuna kudzimvera chisoni ...
Pomwe ntchito inayambika, ndinali m'mwezi wa 8 ndipo zovuta zonse zidatsala. Matenda okhudzana ndi matenda ashuga siosiyana kwambiri ndi omwe alibe shuga, mumagona pang'ono, mumatopa, koma zonsezi zimataya tanthauzo poyerekeza ndi chisangalalo chomva mwana m'manja mwanu. Mwana wanga wamwamuna atabadwa, ndidaganiza kuti, pomaliza, nditha kudya chilichonse chomwe ndikufuna, chifukwa mwana samalumikizanso kwa ine ndi magazi am'magazi ndipo sindingamuvulaze pakudya china chomwe chingakweze shuga yanga yamagazi. Koma apo panali: endocrinologist wa polojekitiyi posakhalitsa sanatulutse mbale zamafuta apamwamba kwambiri kuchokera kuzakudya zanga, popeza cholinga changa chinali kuchepetsa kunenepa. Ndinkamvetsetsa kuti izi zinali zoyenera kuletsa ndipo sizinakhumudwe nazo kwambiri. Kuphatikiza polojekitiyi ndi kukhala mayi sikunali kovuta, kapena, m'malo mwake, kunali kovuta kwa ine, koma zingakhale zovuta. Mwinatu, zikuwoneka ngati zopusa, koma sindinganene kuti kubereka mwana ndikumusiya kwa mwamuna wake nthawi yonseyo. Kukhala ndi mwana, ngakhale kuli kovuta, nkwachilengedwe, koma choona kuti ndimayenera kusiya mwana kamodzi pa sabata kwa tsiku, poganiza zanga, zidandipulumutsa ku kuvutika kwachangu - Ndidatembenukiratu ndipo ndikubwerera ndidakonzeka kugweranso nkhawa za amayi.
Tiye tikambirane za matenda anu ashuga. Kodi okondedwa anu, abale anu ndi abwenzi anu adakumana bwanji atazindikira kuti mwazindikira? Kodi munamva bwanji?
Ndasowa chiwonetsero cha matenda ashuga, sindinazindikire kuti ngakhale kulemera kofika 40 makilogalamu ndipo kulibe mphamvu. Pa nthawi yonse ya unyamata wanga wa matenda ashuga, ndimakonda kuchita masewera olimbitsa thupi ndipo ndimaganizira zochepetsa thupi (ngakhale kulemera kwake kunali makilogalamu 57 - izi ndiye zofunikira kwambiri). Mu Novembala, kulemera kunayamba kusungunuka pamaso panga, ndipo mmalo mokhala tcheru, ndinali wokondwa kwambiri, ndinayamba kuvala chovala chatsopano cha pulogalamu yaku Latin America, ngakhale sindinathe kupirira maphunziro. Sindinazindikire chilichonse mpaka kumayambiriro kwa Januware, pomwe sindinathe kutuluka. Inali nthawi imeneyi kuti ambulansi inaitanidwa kwa ine, ndipo, ndikudziwabe, ngakhale ali matope, adanditengera kuchipatala ndikuyamba kulandira insulin.
Kudzifufuza komweku, adatero mokweza adotolo, ndidachita mantha kwambiri, kudali kuzizira pang'ono. Lingaliro lokhalo lomwe ndidatsata pamenepo: wochita masewera a Holly Barry ali ndi matenda omwewo, ndipo ndi wokongola komanso wodabwitsa, ngakhale ali ndi matenda ashuga. Poyamba, abale onse adachita mantha kwambiri, kenako adaphunzira mosamala za vuto la matenda ashuga - mawonekedwe ndi chiyembekezo cha moyo nacho, ndipo tsopano zakhala zofala kwambiri m'moyo watsiku ndi tsiku kotero kuti palibe wachibale kapena abwenzi omwe samalabadira.
Kodi pali chilichonse chomwe mumalota koma osatha kuchita chifukwa cha matenda ashuga?
Ayi, matenda ashuga sanakhalepo cholepheretsa, m'malo mwake, adachita ngati chikumbutso chotsitsimula kuti moyo ndi thanzi sizikutha ndipo simuyenera kukhala chete, koma kukhazikitsa mapulani, kukhala ndi nthawi kuti muwone ndikuphunzira momwe mungathere.
Kodi ndi malingaliro olakwika ati okhudzana ndi matenda ashuga komanso omwe mudakumana nawo ngati mukudwala matenda ashuga?
"Ukhoza kukhala ndi maswiti ...", "mumakhala kuti mukulemera kunenepa? Ndinu wodwala matenda ashuga ndipo mumadya ...", "zoona, mwana wanu watupa kutengera zotsatira za ultrasound, koma mukufuna chiyani, muli ndi matenda ashuga ...". Zotsatira zake, pali malingaliro ambiri olakwika.
Wizard wabwino atakuitanirani kuti mukwaniritse zomwe mukufuna, koma osakupulumutsani ku matenda ashuga, mungakonde?
Zaumoyo kwa okondedwa anga. Ichi ndi chinthu chomwe ine mwini sindingathe kukopa, koma ndimakhala wachisoni kwambiri ndikakhala kuti pali cholakwika ndi banja langa.
Munthu yemwe ali ndi matenda ashuga posachedwa adzatopa, azidandaula za mawa ngakhale kukhumudwa. Nthawi ngati izi, thandizo la abale kapena abwenzi ndilofunika kwambiri - mukuganiza kuti liyenera kukhala lotani? Mukufuna kumva chiyani? Kodi tingatani kuti muthandizedi?
Zonsezi pamwambapa zimagwira ntchito kwa anthu opanda matenda a shuga. Nkhaŵa ndi kukhumudwa zimandichezera. Zimachitika kuti sinditha kuthana ndi shuga wambiri kapena wotsika mulimonse, ndipo nthawi ngati izi ndimafuna kumva kuti anthu anga okondedwa ali bwino, ndikuthana ndi matenda ashuga mothandizidwa ndi madotolo ndikundiyimba ndekha. Kuzindikira kuti dziko lapansi likuzungulira komanso kuti moyo umapitilirabe ndikuti shuga sawononga kumathandizadi. Kuwona momwe anthu ena amakhalira, ndikuganiza za zochitika zosangalatsa, maulendo omwe akubwera, ndizosavuta kwa ine kukumana ndi "shuga". Zimathandizanso kukhala pawekha, kupuma, kukhala chete, kutsatira zomwe ndili, ndikuwongolera. Nthawi zina mphindi 15 mpaka 20 zimakhala zokwanira, ndipo ndinonso wokonzeka kumenyera nkhondo yanga.
Kodi mungalimbikitse bwanji munthu yemwe wapeza kumene za matenda akewo koma osavomereza?
Ndikuwonetsa masamba pamasamba ochezera aanthu omwe akhala ndi matenda ashuga kwa nthawi yayitali ndipo nthawi yomweyo akhala akudziwa ndipo, koposa zonse, amakhutira. Ndikufotokozera zomwe ndakwanitsa. Popeza ndili ndi matenda ashuga, ndinapirira ndipo ndinabereka mwana, ndinateteza kutchalitchi, ndinapita ku Greece maulendo angapo ndikulankhula Chigriki. Ndimakonda kukhala m'mphepete mwa nyanja kwinakwake ku Cretan bay ndikumalota, kumamwa khofi ozizira, kumva mphepo, dzuwa ... Ndakhala ndikumverera nthawi zambiri ndipo ndikhulupirira ndidzamva izi koposa kamodzi ... Nthawi zambiri ndimapita kumisonkhano ya asayansi ku Austria, Ireland, Slovenia, adangoyenda ndi mwamuna wake ndi abwenzi, adapita ku Thailand, Czech Republic, Germany, Holland ndi Belgium. Matenda a shuga amakhala ndi ine nthawi zonse, ndipo,, mwachionekere, amakondanso zonsezi pamwambapa. Komanso, nthawi iliyonse ndikapita kwinakwake, malingaliro anga onse atsopano ndi malingaliro amtsogolo amtsogolo komanso maulendo amabadwa m'mutu mwanga ndipo sipanakhalepo malingaliro pakati pawo, "Kodi ndingachite izi ndi matenda ashuga?" Nditha kuwonetsa zithunzi pamaulendo ndipo, koposa zonse, ndimapereka manambala a foni ya dokotala wabwino, yemwe mungathe kulumikizana naye.
Kodi chilimbikitso chanu chotenga nawo gawo ku DiaChallenge ndi chiani? Kodi mungakonde kulandira chiyani kuchokera kwa iye?
Kulimbikitsidwa kuti mupangitse thupi lanu kukhala labwino motsogozedwa ndi akatswiri. M'moyo wanga wonse ndimakhala ndi malingaliro akuti ndidziwa kale zonse, koma nthawi yomweyo, zotulukapo sizikhala m madera onse amoyo wanga zikundikhutiritsa. Ndine mtundu wonyamula zidziwitso zam'buku, ndipo ntchitoyi iyenera kuchitidwa, osati kuyambitsa malingaliro, ndipo izi ndizomwe zimalimbikitsa. Kupanga thupi kukhala lathanzi: minofu yambiri, mafuta ochepa, kukana insulini kwambiri; mikhalidwe yodya; pezani zida zothandizira kutaya mtima, mantha, nkhawa ... china chake. Ndikufunanso kuwona zomwe ndakwaniritsa zomwe anthu akuwopa, osayimba mtima, osawona kuti ndizotheka kudzipangitsa kukhala zabwino. Ndikukhulupirira kuti izi zasintha dziko kukhala labwino.
Chomwe chinali chovuta kwambiri polojekiti ndi chiyani chinali chosavuta?
Gawo lovuta kwambiri ndikuvomereza kuti ndili ndi zomwe ndingaphunzire. Kwa nthawi yayitali ndimakhala ndikunamizira kuti ndine wanzeru kwambiri ndipo ndikudziwa zonse, zinkandivuta kumvetsetsa kuti anthu ndiosiyana, ndipo munthu, ngakhale anali ndi mbiri yakale ya matenda ashuga, sanapite kusukulu za matenda ashuga ndipo mpaka pano sanadziwe kuti kwa zaka 20 pampu ndi chiani. Ndiye kuti, kumayambiriro kwa polojekitiyi, ndinali wololera kwathunthu zolakwa za anthu ena ndi malangizo, ngati mwana. Polojekitiyi, ndidawona momwe ife tili osiyana. Ndinazindikira kuti upangiri waukadaulo umagwira, ndipo sizonse zomwe ndimaganiza za ine ndi ena ndizowona. Kuzindikira ndikukula kumeneku kunali kovuta kwambiri.
Chosavuta ndichakuti muzipita masewera olimbitsa thupi pafupipafupi, makamaka ngati mumagona mokwanira, mosavuta. Mwayi wokhawokha wopita kukapumula, ndikusokoneza thupi lanu ndikumasulira mutu wanu kunali kothandiza kwambiri, kotero ndidathamangira kumaphunziro mwachimwemwe komanso momasuka. Zinali zosavuta kukafika kumalo ojambulira, ELTA (wolinganiza wa projekiti ya DiaChallenge - pafupifupi. Ed.) Anapereka kusamutsa kosavuta, ndipo ndikukumbukira maulendo onse awa mosangalala.
Dzinalo la polojeketi lili ndi liwu lakuti Challenge, lotanthauza "zovuta." Ndi vuto liti lomwe mwadziponya nokha mukutenga nawo gawo pa DiaChallenge, ndipo zidabweretsa chiyani?
Chovuta ndikukhazikitsa boma lomwe limakulolani kudzikonza nokha ndikukhala moyo mogwirizana ndi boma ili, osabwereranso. Kuchepetsa: kuchuluka kwa zopatsa mphamvu patsiku poyerekeza ndi zomwe zimachitika masiku onse, kuchepetsa kuchuluka kwa chakudya chamafuta ndi mafuta muzakudya za tsiku ndi tsiku, kufunika kogwiritsa ntchito masiku osala kudya, koposa zonse, kufunikira kwakukonzekera chilichonse, poganizira ntchito zapakhomo, pasadakhale, chifukwa chongokonzekera zonse zomwe zingatheke kuphatikiza polojekitiyi ndi moyo wanga . Mwanjira ina, chovuta chinali kulangidwa!
ZAMBIRI ZA PANGANI
Ntchito ya DiaChallenge ndiyophatikiza mitundu iwiri - zolemba komanso zowona. Adasankhidwa ndi anthu 9 omwe ali ndi vuto la matenda ashuga a mtundu woyamba: aliyense wa iwo ali ndi zolinga zawo: wina amafuna kuphunzira momwe angalipirire matenda ashuga, wina amafuna kuti akhale wokwanira, ena adathetsa mavuto amisala.
Kwa miyezi itatu, akatswiri atatu adagwira ntchito ndi omwe atenga nawo polojekiti: katswiri wazamaphunziro, katswiri wazamaphunziro, komanso wophunzitsa. Onsewa ankakumana kamodzi pa sabata, ndipo munthawi yochepayi, akatswiri adathandizira otenga nawo mbali kudzipangira tepi ndikuyankha mafunso omwe amawafunsa. Ophunzira adadzitha okha ndikuphunzira kusamalira matenda awo a shuga osati m'malo opanga malo okhala, koma m'moyo wamba.
Wolemba ntchitoyi ndi Yekaterina Argir, Wachiwiri kwa General Director wa ELTA Company LLC.
"Kampani yathu yokha yopanga ku Russia yopanga magazi m'magazi ndipo chaka chino ndi ya zaka 25. Ntchito ya DiaChallenge idabadwa chifukwa timafuna kuthandiza kukhazikitsa mfundo zofunikira pagulu. Tikufuna thanzi pakati pawo, ndipo pulojekiti ya DiaChallenge ili pafupi ndi ichi. Chifukwa chake, ndizothandiza kuionera osati anthu okhawo omwe ali ndi matenda ashuga komanso okondedwa awo, komanso anthu omwe samayanjana ndi matendawa, "akufotokoza Ekaterina.
Kuphatikiza pakuperekeza endocrinologist, wama psychologist ndi mphunzitsi kwa miyezi itatu, otenga nawo mbali amalandila zida za Satellite Express zodziyang'anira miyezi isanu ndi umodzi ndi kuyesedwa kwathunthu kwachipatala kumayambiriro kwa ntchitoyi ndikutha. Malinga ndi zotsatira za gawo lirilonse, wogwira nawo ntchito kwambiri komanso wogwira mtima amapatsidwa mphotho ya ndalama mu ruble 100,000.
Ntchitoyi idayamba pa Seputembara 14: lowani DiaChallenge njira yolumikizirakuti musaphonye gawo limodzi. Kanemayo amakhala ndi zigawo 14 zomwe zidzaikidwa pa intaneti sabata iliyonse.
DiaChallenge trailer
