Chipatso chokoma chokoma chomwe mtengo wa mgwalangwa umapatsa anthu ali ndi katundu, amatha kutalikitsa moyo, kukonza thanzi.
Mu Middle Kingdom pali anthu a zaka zana omwe amagwiritsa ntchito ngati chofunikira kwambiri mukudya.
Anthu omwe amadya zakudya zamankhwala nthawi zambiri amalimbikitsa kudya chipatsochi m'malo mwamaswiti owopsa. Chifukwa chake, madeti omwe ali ndi matenda a shuga amathanso kukhala ndi phindu pa thupi, amakhala ndi chithandizo, ngati agwiritsidwa ntchito mwanzeru komanso kuchuluka kwake.
Zothandiza katundu
Chipatso cha kanjedza chomwe anali nacho kuyambira kalekale chimadziwika kuti ndichochiritsa champhamvu. Zopindulitsa zake sizingakhale zambiri. Anthu adazindikira kale kuti chomera ichi chitha kuwonjezera mphamvu, mphamvu, chiyembekezo cha moyo, kusintha kwa ntchito ya mtima, mphamvu ya amuna.
Zimakhudza impso, chiwindi, zimakongoletsa kapangidwe kake m'matumbo, zimatsuka magazi, ndikulimbitsa kukana kwa thupi polimbana ndi ma virus oyipa. Tsiku limapirira bwino ndi kuwongolera kwa acid acid.
Kodi masiku ake ndi ati
Mwana wosabadwayo ndiwothandiza kwa odwala matenda oopsa amadzimadzi kwa anthu omwe ali ndi mtima matenda a mtima. Imawongolera magwiridwe antchito a neurons, kukula kwa mizu yam'mphepete mwa ubongo. Chomerachi chithandizanso azimayi omwe ali ndi vuto la mastopathy.
Kuphatikiza apo, imakhala ndi phindu pa kupuma kwamatenda, ndikuthandizira kuchotsa sputum, kutsitsa chifuwa. Zakudya zamankhwala, pectin, zomwe zili m'masiku, kumenyera oncology, kuchepetsa kwambiri kuchitika kwake.
Zipatsozi zimakhala ndi pafupifupi 65% yazakudya zamafuta, ndipo izi ndizambiri kuposa zipatso zina. Izi zimakupatsani mwayi wokhutitsa njala yanu muzidutswa zochepa. Chomera chimakhala ndi mkuwa, zinc, calcium, phosphorous, aluminium, cobalt, boron, sulufule, mafuta, mapuloteni komanso zinthu zina zambiri zothandiza.
Kuphatikiza apo, kapangidwe kake kamakhala ndi ma amino acid 23 omwe sapezeka mu zipatso zina.
Niacin wokhala ndi riboflavin, komanso mavitamini A, C, B1-B6, amakhala otanganidwa kwambiri m'masiku. Izi zimapangira mulingo wa shuga, mafuta a m'madzi a plasma.
Mafuta ophatikizidwa mu chipatso amapulumutsa kuchokera ku caries, ndipo selenium imapangitsa chitetezo chokwanira kukhala champhamvu. Madeti amakhala ndi zopatsa mphamvu zambiri, motero amatha kukhala kwa aliyense amene amatsatira zakudya, chifukwa zidutswa zochepa zokha ndi zomwe zimapatsa mwayi. Amathandizira paresis ya mitsempha ya nkhope, matenda ashuga, kutopa, kutopa.
Quoction wa deti ndi mpunga ndiwothandiza pa dystrophy. Chipatsochi ndichopatsa thanzi, chimathandizanso kuti munthu akhale ndi njala, chothandiza kwa akulu ndi ana. Chipatsochi chimawonetsedwa kwa amayi apakati, makamaka mu trimester yomaliza, chifukwa chimapangitsa ntchito ya chiberekero, kuteteza mluza kuti asatengeke, ndikupangitsa kubereka kosavuta, kosapweteka.
Mwana wosabadwayo amalemeretsa mkaka wa mayi woyamwitsa wokhala ndi mavitamini ofunikira ambiri, zinthu, kukulitsa kukana kwa mwana ku majeremusi.
Kukhala hypoallergenic, sizingayambitse kusakhudzidwa kosafunikira mwa mwana wokhala ndi atopy.
Chomera chimagwira edema, chizungulire, kukhumudwa, premenstrual syndrome, chimalepheretsa nyamakazi, matenda oyenda ndi matenda osayenda. Zabwino zake zimaphatikizidwa, ndizosiyanasiyana, motero aliyense adzapeza chifukwa chophatikiza zipatso zawo.
Kodi ndingagwiritse ntchito madeti a matenda ashuga?
Anthu ambiri, chifukwa chamadwala omwe amadzidulira maswiti, amafunsa ngati nkotheka kudya madeti a matenda amtundu 1 komanso matenda ashuga a 2.
Aliyense amadziwa kuti matenda awa amatulutsa zakudya zomwe zimagwiritsidwa ntchito masiku onse.
Posachedwa, masiku nawonso anali oletsedwa chifukwa cha mikhalidwe yawo yokoma (zipatso zotsekemera). Koma, atafufuza mwatsatanetsatane pamankhwala omwe amapezeka chipatsocho, asayansi, madokotala adapanga lingaliro lina. Ndiye chifukwa chake akafunsidwa ngati pali masiku a mtundu wachiwiri wa matenda ashuga, amatero.
Zizindikiro
Madeti adakondwera ndi ma endocrinologists ndipo adalandira chilolezo chodziwitsa iwo zakudya za anthu odwala matenda ashuga chifukwa amaletsa kusintha kwamomwe kumachitika chifukwa cha matendawa.
Kuledzera kwa masiku amaloledwa pansi pa zinthu ngati izi:
- matenda ashuga retinopathy, nthawi zambiri amakula ndi nthawi yayitali ya matendawa. Mwana wosabadwayo amachedwetsa njirayo, ndipo nthawi zina - kupewa, kusintha mawonekedwe owoneka:
- kukhumudwanthawi zambiri amagwirizana ndi matenda ashuga. Chipatso chimathandizira kupanga mahomoni achisangalalo, kusintha machitidwe, kukhazikika pamalingaliro;
- matumbokukulira odwala monga mavuto ndi kugwiritsa ntchito mankhwala enaake.
Kuphatikiza pakuwonetsa mwachindunji, madeti amachepetsa chiopsezo cha matenda a mtima m'magayidwe amishuga, amachepetsa zolakalaka zomwe zimakonda kwambiri maswiti, zomwe nthawi zambiri zimazunza odwala, makamaka magawo oyamba. Aliyense amadziwa kuti chifukwa cha mawonekedwe a kusinthaku, anthu omwe ali ndi "matenda a shuga" amazunzidwa ndimalingaliro osatha a njala. Zipatso zingapo zimadyedwa zingathandize kuthana ndi vutoli mosavuta komanso moyenera.
Zinc, chitsulo, magnesium imawonjezera mphamvu ya maselo aubongo, kuthetsa kutopa, komwe kumachitika m'masiku ashuga odwala matenda amisala mofulumira kwambiri kuposa anthu athanzi. Chipatsocho chimakhala ndi fructose, chomwe chimakamizidwa pang'onopang'ono, kotero kuti mwayi wolumpha lakuthwa mu shuga umatha.
Migwirizano yamagwiritsidwe
Madeti okhala ndi matenda amtunduwu amaloledwa, koma kuchuluka kwa zipatso zomwe zimadyedwa kuyenera kuyendetsedwa ndikuchepera.Madokotala aku Israeli amalimbikitsa kugula zakudya za majjol pamatendawa.
Zipatso zamtunduwu ndizazikulu (kutalika kwa 8 cm, 3-4 - lonse), zotsekemera, zofewa. Majhol ndi mitundu yosankhika, yodula, yomwe nthawi zina imavuta kupeza.
Koma ndi omwe ali woyenera kugwiritsidwa ntchito ndi anthu odwala matenda ashuga. Madeti amenewa ali ndi zinthu zambiri zofunikira poyerekeza ndi mitundu ina. Anthu odwala matenda ashuga omwe amalandila mankhwala a insulin ayenera kukumbukira kuti zipatso ziwiri kapena zitatu zomwe zimapatsidwa zofanana ndi 20 mkate.
Mukamalemba mndandanda watsiku, odwala ayenera kukumbukira izi. Ngati matenda akupezeka mosakhazikika, popanda kudumpha, kusintha, kupitirira, ndiye kuti zipatso za kanjedza zimaloledwa, koma osaposa zidutswa 2-3 patsiku.
Ndikofunika kuzidya nthawi yochepa. Mbale za zipatsozo zimapakidwa bwino ndipo zimayamwa m'mawa, masana. Pakadali pano, njira zonse zimachitika mwanjira yolimbikitsa, yogwira ntchito.
Contraindication
Pamodzi ndiubwino woperekedwa ndi masiku, komanso kuvulaza thupi ndi matenda ashuga, amathanso kuyambitsa.
Zipatso ndizotsutsana kwambiri pamilandu yotsatirayi:
- zaka zoposa 55 (jenda zilibe kanthu);
- matenda angapo ophatikizika;
- sing'anga, matenda oopsa a matenda;
- thupi lawo siligwirizana chipatso chilichonse zovuta.
Zinthu zonsezi zimaletsa mwamphamvu madeti.
Pali zotsutsana zingapo pachibale, pomwe wodwalayo ayenera kufunsa dokotala, endocrinologist musanagwiritse ntchito chipatso ichi.
Chifukwa chake, mosamala, madeti ayenera kuperekedwa kwa anthu omwe matenda awo okhudzana ndi matenda a shuga ndi awa:
- mavuto a chimbudzi, kuchotsera zinyalala. Chipatsochi chimakudya kwa nthawi yayitali, ndipo ndimatenda am'mimba komanso nthawi yayitali m'matumbo, njira zopatsa mphamvu ndi kupanga kwa mpweya komanso kusapeza bwino zimayamba. Anthu odwala matenda ashuga omwe ali ndi vuto la colitis kapena gastropathy ayenera kuchepetsa kwambiri mwana wosabadwayo mu chakudya ndipo samakonda kudzipatula. Peel pankhaniyi imachotsedwa zipatso;
- onenepa kwambiri. Izi ndizopatsa mphamvu kwambiri, kotero odwala omwe ali ndi kunenepa kwambiri sayenera kudya;
- migraines. Chifukwa cha zinthu zingapo zomwe zimapangidwa, kugwiritsa ntchito kuchuluka kwa madeti kumapangitsa mutu.
Sizoletsedwa kudya mwana wosabadwayo mwa odwala omwe ali ndi vuto logaya mafuta a fructose. Kungokhala ndi masiku angapo kungayambitse kupangidwa kwamphamvu kwa mpweya, kutsegula m'mimba.
Makanema okhudzana nawo
Kodi ndingapeze nawo matendawa? Yankho mu kanema:
Pomaliza, titha kunena kuti chipatsochi chimaloledwa kugwiritsidwa ntchito ndi anthu odwala matenda ashuga komanso ndi chothandiza, koma pokhapokha zoletsa mwamphamvu, chifukwa musanayambe kudya, ndibwino kufunsa dokotala. Tsiku lidzakhala lothandiza m'malo mwa maswiti kwa wodwala, koma pakugwiritsa ntchito izi ndizofunikira kumamatira pamlingo kuti usavulaze thupi.
