Kuperewera kwa shuga mthupi: Zizindikiro za shuga m'magazi

Magazi okwera kapena otsika magazi angayambitse matenda osiyanasiyana.

Kuperewera kwa shuga m'thupi, zomwe zimapezeka, ziyenera kulangizidwa.

Nthawi zina, zitha kukhala zokwanira kutsatira zakudya zapadera zamagulu, nthawi zina simungathe kumwa popanda kumwa mankhwala.

Zifukwa zazikulu zochepetsera shuga

Masiku ano, hypoglycemia ndi matenda omwe nthawi zambiri amadziwoneka ngati ali ndi mawonekedwe osavuta ndipo ndi ovuta kuchiza.

Kuperewera kwa shuga wa m'magazi kumayambitsidwa ndi zinthu zotsatirazi:

• mankhwalawa matenda a shuga, mankhwala ochepetsa shuga amagwiritsidwa ntchito pazochuluka, zomwe zimapangitsa kutsika kwa shuga m'magazi ochepera muyezo
• kusowa kwamadziꓼ
• kuchita masewera olimbitsa thupi kwambiri kapena kugwira ntchito molimbika hard
• uchidakwaꓼ
• kutopa kwambiri kapena kutopa kwambiri
• Zakudya zopanda pake, chifukwa mavitamini ochepa komanso michere yambiri imalowa m'thupi, nthawi zambiri vuto la shuga limatha kuchitika pakamatsatidwa zakudya zapamwamba kapena pakudya
• Kugwiritsa ntchito mchere wambiri kudzera pakadontha
• matenda osiyanasiyana mawonekedwe. Izi zimaphatikizapo matenda a impso, chiwindi, kulephera kwa mtima
• kukula kwa vuto la kusakwanitsa kwa mahomoni m'thupi, lomwe limadziwonetsera mu mawonekedwe osakwanira a mahomoni ena, omwe amaphatikizidwa ndi kuletsa kwa kaphatikizidwe ka glucone, adrenaline, cortisol ndi somatropinꓼ
• pa msambo mu akaziꓼ
• Chifukwa cha kuledzera ndi mowa kapena chinthu chomwe chili ndi arsenicꓼ
• ndi matumbo matenda omwe amalumikizidwa ndi kuchepa kwa mayamwidwe a virutopu

Kuperewera kwa glucose kumatha kuchitika mthupi pakakhala matenda a kapamba, njira zingapo zotumphukira kapena ma neoplasms mkati mwake, ndipo kuchepa kwa glucose kumachitika chifukwa chosowa mpweya.

Zizindikiro ndi zizindikiro zazikulu za hypoglycemia

Kukula kwa glycemia ndi kusowa kwa shuga m'magazi kumatha kuyamba ndikuwonetsedwa kwa zizindikiro ndi zizindikiro zosiyanasiyana.

Chizindikiro chachikulu chomwe muyenera kulabadira ndicho kutopa kosalekeza kwa thupi komanso kusowa mphamvu kwa moyo wabwinobwino. Ngakhale mwa anthu athanzi labwino, mutadzuka, mumakhala shuga wambiri m'magazi. Izi zimawerengedwa ngati zabwinobwino, ndipo zimadziwonetsera mu kugona, kuwonjezeka kosakwiya komanso ulesi. Ngati munthu alibe magazi tsiku lonse, zizindikilo zotere zimayenda naye nthawi zonse.

Kuphatikiza apo, Zizindikiro za hypoglycemia zimatha kudziwoneka mwa mawonekedwe otsatirawa omwe amaperekedwa ndi thupi:

• kuzizira kotsatira kutenthaꓼ
• hand hand hand
• kufooka thupi lonse
• thukuta lambiriꓼ
• kupweteka kwambiri kwa mutu kumayendera limodzi ndi chizungulire
• kupweteka m'misempha, dzanzi la miyendo, kumva kuwawa kwamiyendoꓼ
• anjala yosalekeza, kulephera kokwaniraꓼ
• nseru, nthawi zina ndimasanzaꓼ
• kuda m'maso, kuwoneka ngati chophimba choyera kapena mawanga.

Zotsatira za kunyalanyaza njira ya hypoglycemia, mkhalidwe wa munthu ungakulire. Pankhaniyi, zizindikiro zotsatirazi zingaoneke:

• miyendo yakuthwa kwambiri
• kulephera kuyankhula otaikaꓼ
• Kugwirizana koyenda kwamayendedwe, komwe kumawonetsedwa ndi gaitꓼ yosakhazikika
• chidwi chabalalika, ndikosatheka kukhazikika.

Ngati muli ndi zizindikiro zofananazo, muyenera kufunsa dokotala, kukayezetsa magazi kuti mupeze kuchuluka kwa shuga ndikutsatira malangizo onse a dokotala.

Momwe mungasinthire shuga wotsika?

Ndi shuga wotsika wamagazi, dokotala wopezekapo, choyambirira, ayenera kupereka mankhwala azakudya zapadera. Mankhwala othandizira zakudya ayenera kutengera mbali zomwe wodwala aliyense ali nazo, poganizira kupezeka kwa matenda oyanjana, kuchuluka kwa chitukuko cha hypoglycemia komanso thanzi la wodwalayo.

Pali mfundo zina zomwe zimaganiziridwa mukamapanga zosankha zamasiku onse.

Ndikofunikira kuwonjezera kudya zovuta zamankhwala. Monga lamulo, zinthu zotere ziyenera kupezeka muzakudya za tsiku ndi tsiku. Choyambirira, ndiwo zamasamba zatsopano, pasitala kuchokera ku mitundu yolimba ndi buledi wa tirigu wathunthu. Zakudya zoterezi za matenda ashuga ndizothandiza kwambiri.

Zakudya zoletsedwa ziyenera kuphatikizapo pasitala wokhazikika, zotsekemera zotsekemera ndi zinthu zophika mkate, semolina, zakumwa zoledzeretsa, zakudya zamafuta, msuzi wolemera, nyama yamafuta, zonunkhira komanso zakudya zosuta.

Mbale ndi uchi ndi zipatso zimayenera kudyedwa pang'ono. Kuchuluka kwa chakudya kuyenera kukhala kosachepera kasanu, pomwe chakudya chizidyedwa m'magawo ang'onoang'ono.

Ndikofunikira kugwiritsa ntchito ma nyemba, chimanga ndi mbatata m'matumba awo, chifukwa zimathandizira kuchepetsa kutsika kwa shuga m'magazi, omwe amachokera m'thupi la munthu kuchokera ku zovuta zam'mimba.

Zipatso zosanenedwa ziyenera kukhalapo pakudya. Nthawi yomweyo, zipatso zatsopano ndi zouma ndizabwino.

Mapuloteni ndibwino kudya mumtundu wa tchizi wopanda mafuta ambiri komanso nkhuku, nsomba kapena nsomba zam'nyanja.

Zoyenera, khofi iyenera kutayidwa kapena kuchepetsedwa pang'ono. Chowonadi ndi chakuti caffeine imalimbikitsa kukula kwa hypoglycemia ndipo imatha kupangitsa shuga. Pankhaniyi, matendawa amatha kupweteka.

Menyu imayenera kupangidwa mwanjira yoti osachepera kangapo pa sabata pamakhala msuzi kapena msuzi wa nyama odedwa. Chifukwa chake, pali kusintha kwa kagayidwe kazakudya mthupi.

Zakudya zonse zimaphika bwino kapena kuwotchera.

Izi sizingathandize kuchepetsa matenda a shuga, komanso zimapindulitsa thanzi lonse la wodwalayo.

Chithandizo cha mankhwala osokoneza bongo ndi mankhwala achikhalidwe

Mankhwala osiyanasiyana amagwiritsidwa ntchito pochiza hypoglycemia, yomwe pamodzi ndi mankhwala omwe amakhalapo pakudya amadzetsa kusintha kwa nthawi yayitali.

Mutha kuthetsa zizindikirazo ndikuyibwezera shuga pogwiritsa ntchito magulu otsatirawa:

1. Mlingo wofunikira wa glucose umaperekedwa kudzera m'mitsempha kapena mankhwala am'kamwa amagwiritsidwa ntchito omwe amawonjezera msanga shuga, popeza amapita m'mimba ndipo nthawi yomweyo amalowetsa m'magazi, monga lamulo, dextrose monosaccharide imagwiritsidwa ntchito.
2. Kuphatikiza kugwiritsa ntchito zopepuka ndi zophatikiza zamafuta ambiri munthawi yake.
3. Nthawi zina zoopsa, jakisoni wa glucagon angafunike, ngati imodzi mwa mankhwala amphamvu kwambiri.
4. Zinthu zovuta zomwe zimafunikira kukwera msanga m'magazi kuyembekezera kugwiritsa ntchito jakisoni wa mankhwala a corticosteroid. Nthawi zambiri, mankhwalawa amaphatikiza hydrocortisone kapena adrenaline.
5. Mu mgwirizano ndi adotolo, mungagwiritse ntchito mitundu ingapo yolimbikitsa shuga yomwe imakupatsani mankhwala achikhalidwe. Zothandiza kwambiri masiku ano ndi njira zotsatirazi zochotsetsa shuga wambiri.
6. Piritsi ingagule tinolo ya Leuzea ndikuyitenga ngati madontho khumi ndi khumi ndi awiri mpaka makumi awiri mu madzi osungunuka ndi madzi. Zimatenga madzi pang'ono, ndikwanira supuni imodzi yokwanira.
7. Pukuta m'chiuno cha rose (pafupifupi supuni imodzi) ndikuthira makapu awiri amadzi otentha. Siyani kukapatsa kwa mphindi makumi atatu kapena makumi atatu, ndiye kuti unasi. The kulowetsedwa ayenera kumwedwa mu theka chikho kawiri pa tsiku. Njira yovomerezedwa imayenera kukhala milungu iwiri.

Kuti mubwezere msanga glucose mwachangu kunyumba, mutha kugwiritsa ntchito njira izi:

• Idyani chidutswa chaching'ono chokoleti chokhazikika
• kumwa kapu ya tiyi ndi uchiꓼ
• zipatso zochepa zouma zimathandizanso shuga. Itha kukhala zouma ma apricots, zoumba zouma kapena zouma
• nthochi kapena misuzi yazipatso zithandizanso kukulitsa kuchuluka kwa shuga.

Njira zoterezi zimapangidwira kungowonjezera kwakanthawi ndipo siziyenera kugwiritsidwa ntchito pafupipafupi ngati "chithandizo" chachikulu. Ngati pali zovuta ndi kuchepa kwamphamvu kwa glucose, ndikofunikira kugwiritsa ntchito kardinolo mankhwala operekedwa ndi dokotala. Kanemayo munkhaniyi akuwuzani zomwe mungachite ndikusowa shuga.