Pancreatitis ndi matenda oopsa omwe amabwera chifukwa chomwa zakumwa zoledzeretsa, zamafuta, zonunkhira komanso zosuta fodya. Chifukwa chake, matendawa amathandizidwa makamaka pobweretsa zakudya zoyenera ndikutsatira zakudya zovuta.
Mu chilonda chachikulu cha pancreatitis kapena atachitidwa opaleshoni, dokotala amatipatsa kudya kwa masiku atatu, pambuyo pake madzi ofunda a mineral osakhala ndi mipweya kapena msuzi wa rosehip amaperekedwa pang'onopang'ono. Momwe mkhalidwe wa munthu wakhazikika, chakudya chamankhwala chimayambitsidwa menyu kupatula zakudya zokazinga, zosasunthika, mkate watsopano ndi makeke, masamba osaphika ndi zipatso.
Muyenera kudya kasanu mpaka sikisi patsiku zazing'ono. Zakudya zamafuta zimaphika kapena kuphika, pambuyo pake ndizoyenera kuphika. Kuphatikiza apo, mutha kugwiritsa ntchito zipatso zoperewera, tiyi wopanda mphamvu, zakudya za oatmeal ndi kapamba, machitidwe omwe amayenera kuwonana ndi dokotala.
Zothandiza zimatha mafuta
Akafunsidwa ngati zakudya zamafuta zimatheka ndi kapamba, madokotala nthawi zambiri amayankha mogwirizana. Katundu wotere, chifukwa cha alkalization wa asidi amadzimadzi am'mimba, amathandizira kupondaponda katulutsidwe ka m'mimba ndi kapamba.
Izi ndizothandiza kwambiri munthawi yamatendawa.
Pazonse, zakumwa zimawonedwa ngati zopatsa thanzi - galasi limodzi lokha limakwaniritsa njala. Kuphatikiza apo, mankhwalawa amawonedwa kuti ndi chakudya cham'mimba mosavuta, zomwe zimatsogolera kuchira kwachangu komanso kubwezeretsa mphamvu.
Pali mitundu yambiri ya zakudya, yomwe imatha kukonzedwa kunyumba kuchokera pazinthu zathanzi. Komanso, malo ogulitsa mafakitala amapereka njira yapadera yosungira ndi kuwonjezera kwa mavitamini. Mbale aliyense ali ndi zake zabwino, kutengera kapangidwe kake.
- Zipatso ndi mabulosi odzola zimakhala ndi mavitamini ambiri ndi ma amino acid;
- Zakumwa zamkaka zimakhala ndi mapuloteni aminyama ochita kugaya;
- Kissel wochokera ku oatmeal amadziwika kuti ndi wofunika kwambiri, chifukwa ali ndi mavitamini a B ambiri.
Nthawi zambiri, madokotala amalimbikitsa kuphika oatmeal ndi kapamba, popeza amakhala ndi zopatsa mphamvu zochepa, koma nthawi yomweyo amakhutitsa thupi bwino, amathandizira kuthetsa poizoni ndi zinthu zina zoyipa, komanso kuteteza nembanemba mucous.
Mafuta amathandizira kusuntha kwamatumbo, kusintha mawonekedwe, komanso kuchotsa matumbo a dysbiosis.
Achire zotsatira za zakudya ndi kapamba
Ngati wodwala wapezeka kuti ali ndi vuto lalikulu la kapamba kapena kuchepa kwa matenda osachiritsika, a kissel amapezeka mu chakudya osadutsa masiku awiri mpaka anayi kuchokera ku kuukira. Poyamba, chakumwa chimakhala ngati chakudya chachikulu monga cholowa m'malo mwa chakudya cholimba.
Pambuyo pake, kissel imagwiritsidwa ntchito pakudya cham'mawa kapena tiyi masana, kotero kuti thupi ladzaza ndikulandira zofunikira zonse zofunikira. Pakatha milungu iwiri, malonda amadyedwa pambuyo pa chimanga, masamba pure, supu mu mawonekedwe a mchere. Kuphatikiza zonunkhira kumagwiritsidwa ntchito ngati kuvala kwa casseroles kapena tchizi cha kanyumba.
Munthawi imeneyi, kugwiritsa ntchito mkaka watsopano komanso mkaka wa oat ndizovomerezeka. Mwanjira ina, mutha kuphika zakudya zonunkhira pogwiritsa ntchito madzi a apulo osenda mu 2 mpaka 1. M'malo mwa shuga, tsitsani zotsekemera, imwani izi pang'ono ndi pang'ono, theka lagalasi nthawi imodzi, osaposa kawiri patsiku.
- Imwani amakhala otetezeka panthawi yomwe chikhululukiro chayamba kupweteka chifukwa chimayambitsa matendawa ndipo sichingayambitse matendawa. Kuti mupange kuperewera kwa mavitamini ndi zinthu zina zofunika, kulimbitsa thupi ndikusintha zomwe wodwalayo akufuna, muyenera kuphika zakudya kuchokera ku zipatso ndi zipatso.
- Chochita chimakonzedwa kuchokera ku madzi aliwonse kupatula mandimu ndi kiranberi. Madzi okhala ndi kukoma wowawasa panthawi yophika ayenera kuchepetsedwa ndi madzi muyezo wa 1 mpaka 2. Komanso, wowuma ndi zotsekemera zimawonjezeredwa kuti zimapangitsa asidi.
- Odwala ambiri ali ndi chidwi ndi momwe mafuta odzola omwe amagulitsidwa m'matumba amakhala owopsa. Zosakaniza zouma zoukidwa zopangidwa ndi okonzeka ndikuwopsa ndizoyipa m'mimba chifukwa zimakhala ndi zowonjezera zosiyanasiyana, chifukwa chake muyenera kukana kupeza ndikumwa zakumwa zotere.
Kusunga mavitamini ndi michere yambiri, madzi amawonjezeredwa ndi madzi otentha mukangoyambitsa wowuma. Kenako, odzola amawiritsa kwa mphindi ziwiri ndikuchotsa pamoto.
Mutha kumwa mankhwala onunkhira ngati pancreatitis mu madzi, theka lamadzimadzi kapena mawonekedwe akuda. Pankhaniyi, malonda ake sayenera kukhala otentha kapena ozizira, amangomwa pang'ono chabe.
Chakudyachi ndichabwino ndimakudya a nkhomaliro kapena masana, komanso chakudya chamadzulo. Kissel imawonjezeredwa ndi casseroles, mabisiketi owuma, mbewu zosaphika, ma puddings ndi soufflés.
Pancreatitis odzola odzola
Zipatso zatsopano, zipatso, mbatata zosenda bwino ndi misuzi zimagwiritsidwa ntchito popanga zipatso ndi mabulosi. Wowuma amasungunuka ndi madzi ozizira, ndipo kusinthasintha komwe kumachitika kumawonjezeredwa ndi madzi otentha. Mkulu ukadzakula, zipatso zosankhidwa bwino ndi zipatso zimagona.
Pakatha mphindi ziwiri, chakumwa chimachotsedwa pamoto, nkupoira ndi kusefa. Zomakoma zimagwiritsa ntchito zotsekemera kapena uchi wachilengedwe. M'malo mwazipatso zatsopano, mutha kugwiritsa ntchito ma apricots owuma, ma prunes, maapulo owuma ndi mapeyala.
Kapenanso, zipatso ndi zipatso zimasinthidwa ndi jamu kapena jamu. Pankhaniyi, zakudya zimakonzedwa mwachangu kwambiri, koma chakumwa chotere sichingathe kumwa ngati munthu ali ndi vuto la kapamba.
- Kuti akonze zakudya zamafuta amkaka, mkaka wamafuta ochepa umatengedwa, womwe umabweretsedwa ndikuwotcha ndi uchi kapena madzi a shuga.
- Cinnamon, nutmeg, ndi vanilla amagwiritsidwa ntchito kuwonjezera kukoma kwapadera.
- Wowuma amasudzulidwa pamadzi ndikuwonjezeredwa mosamala mkaka wowira. Kusakaniza kumaphikidwa pamoto mpaka mawonekedwe osinthika atapezeka, pomwe akusuntha nthawi zonse.
Kisot cha Momotov chimakhala ndi machiritso apadera a kapamba, chakumwa chofananira chimakhala ndi ndemanga zambiri, ndizothandiza, kuphatikiza ndi cholecystitis. Pokonzekera, 300 g ya ochepa oatmeal, supuni zinayi za phala lalikulu ndi chikho 1/3 cha Bio-kefir zimagwiritsidwa ntchito. Kissel yakonzedwa magawo angapo.
Zinthu zake zonse zimayikidwa mumtsuko wa lita-3, zodzazidwa ndi madzi ofunda, osakanizidwa pang'onopang'ono ndikutseka ndi chivindikiro. Mtsuko umakutidwa ndikuyika m'malo amdima kwa masiku awiri.
- Mafuta owiritsa amasefedwa kudzera mu sieve, ndipo madziwo amathiridwa m'mitsuko iwiri ndi kuyika mufiriji. Mafuta oterowo amagwiritsidwa ntchito ndi anthu omwe ali ndi acidity yochepa.
- Unyinji wotsalira mu sieve umatsukidwa ndi madzi owiritsa, osakaniza umatsanuliridwa mumitsuko ndikuyika ozizira. Ili ndi acidity yochepa motero ndiyabwino kwa anthu omwe ali ndi zilonda zam'mimba kwambiri komanso zilonda zam'mimba.
- Kutengera mtundu wamatenda, sankhani madzi, chithupsa ndi kuwira pamoto wochepa, oyambitsa pafupipafupi.
Imwani zakumwa zochiritsa mu makapu 0,5 kangapo patsiku. Ndi acidity yam'mimba, mitundu yonse yamadzimadzi imasakanikirana ndikuledzera pakufunika kuchira kwathunthu. Ngati munthu ali ndi pancreatitis yoledzeretsa, ndiye kuti akhoza kutenga kissel, popeza oats amachita pa adsorbent.
Momwe mungaphikire mafuta oatmeal akufotokozedwa mu kanema munkhaniyi.
