Chithandizo cha hypoglycemia: chithandizo malinga ndi kuopsa kwa kuukiridwa

Mthupi la munthu aliyense, shuga ndi gawo lofunikira lamphamvu.

Mulingo wake ukachepa, pamakhala vuto lowopsa, lomwe madokotala amalitcha kuti hypoglycemia.

Kuchepetsa kwa m'magazi a shuga kumanenedwa kuti ngati kusungidwa pansi pa 2.8 mmol / L chizindikiro.

Zomwe zimayambitsa komanso zizindikiro za matenda ashuga

Sikuti nthawi zonse hypoglycemia imakhala chifukwa cha matenda ashuga, omwe munthu amadwala, koma zimasemphana ndi maziko a kuphwanya lamulo la endocrine kumene kuti mavuto amtunduwu amatuluka nthawi zambiri.

Nthawi zambiri, matendawa amapezeka kwa odwala omwe ali ndi matenda ashuga amtundu woyamba, nthawi zina, vutoli limakhudza anthu omwe ali ndi matenda a shuga 2.

Kwa gulu loyamba, vutoli ndi loopsa kwambiri, chifukwa shuga amatha kutsika kwambiri komanso nthawi yomweyo pamikhalidwe yovuta. Gulu lachiwiri limanyamula kulumpha mosavuta, ndipo chiopsezo chakugwa kapena kufa ndi chochepa kwambiri.

Chifukwa chachikulu chomwe hypoglycemia imakhalira kumbuyo kwa matenda ashuga ndiko kugwiritsa ntchito molakwika mankhwala omwe amapangidwira kukula kwa shuga m'magazi.

Zoposa 90% zamagulu omwe ali mgulu la hypoglycemic amalimbikitsa maselo a pancreatic beta, ndikupangitsa kuti apange insulin. Ngati mumwa mankhwala olakwika a mankhwalawo, kuchuluka kwa mahomoni kumawonjezeka kwambiri, zomwe zingayambitse kuti kuchuluka kwa shuga m'magazi amachepetsa kwambiri.

Zifukwa zina:

1. kumwa mowa;
2. kangapo pakati pa chakudya;
3. nkhanza za okometsera osiyanasiyana;
4. osagwirizana ndi zakudya zomwe adokotala adalimbikitsa;
5. kolakwika insulin.

Pakakhala vuto la hypoglycemic, ubongo umavutika makamaka. Izi zitha kuchititsa kuti maselo ake afe, akhale ndi nkhawa, komanso kuti wodwalayo afe.

Zizindikiro zowopsa ngati shuga agwa kwambiri:

• Kugwedezeka mwamphamvu kwa mawondo + kunjenjemera pang'ono m'thupi lonse;
• dzanzi la milomo ndi lilime;
• kuchuluka kwa mtima;
• kuda nkhawa;
• kusokonekera;
• njala yayikulu;
• kufooka, kugona, ndi kutopa zomwe zimawoneka mwadzidzidzi;
• thukuta.

Ngati wodwala sanathandizidwe ndipo shuga akupitilizabe kugwa, kusanza, chizungulire, chisokonezo, kukwiya, kuukiridwa, kuwonongeka. Pakhoza kukhala chizindikiro chimodzi, kapena pakhoza kukhala zingapo.

Matenda a kapamba ndi hypoglycemia: kodi pali kulumikizana?

Pankhani ya zotupa zazikulu za kapamba, zomwe zimaphatikizapo matenda a kapamba, munthu amatha kukhala ndi "mtundu 3 shuga," womwe umatchedwa pancreatogenic. Kuphwanya shuga kagayidwe kachakudya pamatenda ngati achiwiri.

Kuchulukana kwa endocrine kukanika kumakhala kovuta kuwunika, malinga ndi magwero ena, glycemia imalephera mu 10-15% ya odwala omwe ali ndi pancreatitis yosatha, malinga ndi magwero ena - mu 80-90%.

Zomwe zimasowetsa mtendere ndi izi:

• chizolowezi chamafuta, mafuta ochulukirapo m'thupi kapena zakudya yokazinga;
• uchidakwa
• ntchito zikuchitika pa kapamba;
• kumwa magulu ena a mankhwala mosalekeza (mwachitsanzo, corticosteroids).

Pancreatogenic shuga mellitus ali ndi chithunzi chotchulidwa mwachipatala. Kuphatikiza pa zizindikiro za hypoglycemia, pali zowawa m'dera la epigastric, kutentha kwa mtima, matenda am'mimba.

Zizindikiro

Kuti mupeze hypoglycemia, ngakhale atakhala kuti sanayambirepo chifukwa cha matenda ashuga kapena chifukwa cha matenda ena, ndikofunikira kukayezetsa. Imachitika motsogozedwa ndi endocrinologist.

Zoyenera kuchita ndi hypoglycemia?

Ngati kutsika kwa shuga kotsika sikokwanira, ndikokwanira kwa wodwalayo kudya msuzi wokoma, maswiti.

Njira yosavuta iyi komanso yothandiza imagwira ntchito mphindi zochepa. Mankhwala oterewa amagwiritsidwa ntchito pothandiza kuti pakhale kupanikizika kwambiri.

Kuimitsa vutoli ndi mankhwala (milandu yovuta) kungachitike kokha moyang'aniridwa ndi dokotala. Komabe, ngati wodwala wagundika, ali ndi vuto laukoma, amatha kubaya 40-60 ml ya njira ya 40% ya shuga m'magazi ambulansi isanafike.

Kuchiza ndi wowerengeka azitsamba ndi njira yakunyumba yolimbana ndi hypoglycemia. Kuti zisavulaze, ndikofunikira kuyang'anira vuto lalikulu: njira zina zochiritsira zosagwiritsidwa ntchito masiku onse ziyenera kumathandizira mankhwalawa chifukwa cha matenda ashuga, osasinthanso.

Zomwe zingagwiritsidwe ntchito pa hypoglycemia:

• levzea mu mawonekedwe a tincture kapena kuchotsa;
• adyo watsopano;
• Yerusalemu artichoke;
• rosehip infusions ndi decoctions;
• lingonberry;
• udzu wobzala (infusions);
• Wort wa St. John (infusions);
• lemongrass zatsopano.

Kodi kuchitira ndi chakudya?

Zakudya ziyenera kukhazikitsidwa ndi kuletsa kwakukulu kwa chakudya chamagulu m'zakudya. Chakudya chizikhala chopindika komanso pafupipafupi (kangapo kasanu mpaka kasanu ndi kamodzi patsiku).

Zakudya zopatsa thanzi ndi zakumwa zabwino:

1. maphunziro oyamba pa msuzi "wachiwiri";
2. mafuta ochepa mkaka;
3. mazira owiritsa;
4. nsomba zamafuta ochepa;
5. njere yophika pamadzi: buckwheat, barele, barele, mapira, oat;
6. zipatso ndi zipatso zatsopano. Zothandiza kwambiri ndi zipatso za malalanje (lalanje, mphesa), komanso ma cherries, currants, apricots ndi ena;
7. masamba aliwonse. Malire ndi kokha kaloti, beets, nandolo ndi mbatata;
8. batala ukhoza kumatha kuwonjezeredwa ndikuwonjezera pa chakudya chokonzeka;
9. nyama yotsamira ndikwabwino kusankha: nkhuku, kalulu, ng'ombe;
10. soseji muzakudya ndizovomerezeka, koma ziyenera kukhala zopanda mphamvu momwe zingathere;
11. zakumwa: msuzi wa rose yamtchire, tiyi, ma compotes, zipatso kuchokera ku masamba osapsa ndi zipatso, khofi pang'ono;
12. maswiti amathanso kudyedwa pang'ono, ndipo okhawo omwe adakonzedwa pogwiritsa ntchito zotsekemera;
13. uchi ndi wofunika, koma wowerengeka;
14. buledi uzisankhira tirigu wathunthu kapena ufa wachiwiri ndi chinangwa.

Zogulitsa zomwe ndizofunikira kupatula muzakudya:

• tsekwe, bakha, nkhumba;
• semolina, pasitala, mpunga;
• chakudya chilichonse zamzitini ndi nyama zosuta;
• mowa
• muffin, puff pastry, makeke, makeke;
• kupanikizana;
• ayisikilimu;
• chokoleti ndi maswiti;
• ma pickles ndi ma pickles;
• ma broth olemera;
• mafuta a nyama mwanjira yamafuta;
• nsomba zamafuta;
• zipatso zokoma: mphesa, nthochi, ma tangerine;
• mitundu ina ya zipatso zouma: madeti, mphesa zouma, nkhuyu;
• masitolo ogulitsa;
• zakumwa zokoma za kaboni;
• shuga wabwino.

Kupewa

Pali njira imodzi yokha: kumvetsera mosamala zizindikilo za thupi lanu, makamaka ngati mukudwala matenda ashuga.

Ndi glucometer yomwe ili pafupi, mutha kuwunika kuchuluka kwa glucose nthawi iliyonse, zomwe zikutanthauza kuti mutha kuchitapo kanthu kupewa.

Ndikofunika kutsatira kadyedwe, kumwa mankhwala operekedwa ndi dokotala, ndikukumaliza mayeso onse panthawi. Tengani insulin motsatira malangizo omwe dokotala amakupatsani. Malinga ndi izi, ma spikes mu shuga amatha kupewa.

Kuphatikiza apo, muyenera kuyimitsa kuukira nthawi iliyonse, imodzi ndiyokwanira kunyamula china chake chokoma, ena amafunikira mankhwala.

Kanema wothandiza

Pezani njira zabwino kwambiri zochizira hypoglycemia mu kanema:

Hypoglycemia ndi chikhalidwe chowopsa chomwe chingayambitse zotsatira zomvetsa chisoni. Ngati mukudwala matendawa, onetsetsani kuti mwabwera ndi pepala lolemba zomwe muli nazo, komanso malangizo achidule oyambira. Mwina tsiku lina adzapulumutsa moyo wanu.