Zakudya zosiyanasiyana, komanso kuchuluka kwa zakudya zomwe zimatha kusintha pang'ono m'magazi a magazi, ndizofunikira kwambiri kwa munthu aliyense yemwe ali ndi matenda a shuga. Zomera zina zimatha kudyedwa mu mbale zosiyanasiyana, komanso kupangira mankhwala osakanikirana ndi zina zomwe zingathandize kuthana ndi shuga. Ndikofunika nthawi zonse kukumbukira kuti kutenga mankhwala osiyanasiyana osakanikirana ndi mankhwala opangira mankhwala azitsamba pochiza matenda osokoneza bongo kumangothandiza insulin ndi mankhwala ochepetsa shuga, koma sizingatheke m'malo mwake kumwa mankhwalawa. Kutenga ginger wodwala matenda ashuga kumatha kuwonjezera zovuta za mankhwala ndikuwongolera glycemia.
Ginger ndi dzina lodziwika bwino la muzu wa ginger ndi chakudya chomwe chimachokera pamenepo. Zomera zoterezi zimamera ku South Asia ndi West Africa, komabe, chifukwa cha kulima mafakitale ndi kukonza, ginger wodula bwino lomwe mu mawonekedwe a zonunkhira ndi muzu wosakhazikika wa mbewuyo amapezeka pamalo alionse.
Kufunika kwamphamvu kwa ginger
Pogwiritsa ntchito ginger, komanso zinthu zina, munthu yemwe ali ndi matenda ashuga ayenera kuganizira mphamvu za chinthucho, komanso kapangidwe kake ka zakudya. Chifukwa chake, pa magalamu 100 a ginger wodula bwino, pali zopatsa mphamvu 80, magalamu 18 a michere, momwe magalamu 1.7 okha ammimba opatsa mphamvu (shuga). Chifukwa chake, kugwiritsidwa ntchito kwa malonda mu mtundu uliwonse womwe ukupezeka komanso pamankhwala olimbikitsidwa olimbitsa thupi sikubweretsa kusintha kwakukuru muwofesi ya chakudya chamagulu odwala matenda ashuga.
Hypoglycemic zotsatira za ginger wodwala matenda ashuga
Phindu la ginger m'magazi a shuga limatsimikiziridwa ndikuwonetsetsa kwa odwala. Chifukwa chake, madokotala amalimbikitsa kugwiritsa ntchito zonunkhira za shuga.
Komabe, kugwiritsa ntchito muzu wa ginger m'njira iliyonse komanso mulingo woyenera sasintha kugwiritsa ntchito mankhwala apadera a antiidiabetes. Ndikulimbikitsidwa kuti muziyang'anira kuchuluka kwa shuga musanagwiritse ntchito kulowetsedwa kwa ginger, chifukwa kugwiritsa ntchito mankhwala osokoneza bongo kwambiri kumachepetsa chiopsezo cha hypoglycemia wodwala matenda ashuga.
Asayansi amati kutha kwa ginger mu shuga mellitus kutsitsa shuga m'magazi kuti akhale ndi zinthu zambiri zomwe zimapezeka mu chromium mu chinthu ichi, zomwe zimalimbikitsa kukhudzana ndi insulin komanso mtundu wofanana wa cholandilira maselo.
Phytotherapists amalimbikitsa kuti odwala matenda ashuga azigwiritsa ntchito kulowetsedwa komwe kuli ndi zotsatirazi:
- Ginger wodula mankhwala, muzu
- Phiri la Arnica, maluwa
- Laurel yabwino, masamba
M'pofunika kukonzekera kulowetsedwa mu gawo limodzi la gawo limodzi la phyto-zosaphika ndi magawo 50 amadzi oyera. M'madzi otentha, muyenera kuwonjezera zinthuzi, wiritsani kwa mphindi 15 mpaka 29, kulole kuti kuzizire ndi kukakamira m'malo amdima kwa maola ena 2-4. Tengani kulowetsedwa komwe kuli muzu wa ginger wodula bwino mu chikho cha a kanayi pa tsiku 1 ora musanadye miyezi iwiri. Chotsatira, muyenera kupuma kwa miyezi ingapo ndikuyambiranso kumwa tinctures.
Ndikofunikanso kukumbukira luso logwiritsa ntchito osati kulowetsedwa kwa muzu wa ginger, komanso kutero ngati zokometsera kapena zonunkhira chakudya. Izi zipangitsa kuti chakudya chizikhala bwino, komanso kuti muchepetse kudya mankhwala a antidiabetic ndi insulin.
