Thupi liyenera kulandira zakudya zochuluka kwambiri. Mkaka ndi zotumphukira zake ndi zinthu zofunikira. Mavuto azakudya za pancreatic kutupa amakhala ammbali zambiri komanso amakangana. Pankhani yokhudza mkaka, ndikofunikira kudziwa kuti akapatsidwa zakudya zopatsa thanzi, azikhala ndi mafuta otani komanso azikhala motani? Kodi ndingagwiritse ntchito mkaka wa mbuzi pancreatitis kapena ayi? Kodi maphikidwe achire omwe amagwiritsidwa ntchito popanga mkaka pogwiritsa ntchito phula, wokondedwa ndi chiyani?
Kuyambitsa ndi kugwiritsa ntchito zakudya
Pazakudya zamankhwala, zamkaka zilibe mpikisano. Pa 5 - 6th tsiku, ndi gawo lopepuka la kapamba, zimayesa kulekerera mbale zina (mapira owoneka bwino) kapena mbatata yosenda ndi mkaka, zokoma kuchokera ku tchizi chochepa mafuta, tchizi cha protein.
Wowawasa zonona mumenyu yanthawi yomwe ikufunsayi siyikuphatikizidwa. Mankhwala amkaka okhathamira komanso osafunikira chifukwa cha matendawa. Kwa nthawi yayitali, amaloledwa kumwa Whey yopangidwa kuchokera ku mkaka wa mkaka.
Mkaka watsopano uli ndi:
- mafuta - 3,8%;
- mapuloteni - 3,3%;
- chakudya (mkaka wa mkaka) - 4,7%;
- mchere - 0,7%.
Zinthu zonsezi komanso michere zimasungunuka m'madzi opitilira 85%. Amadzimadzi amadzimadzi amadzimadzi amtunduwu amapanga mtundu wabwino wophatikizira ndipo amakhala ngati chosungunulira bwino chachiwiri. Mafuta amkaka amaphatikizidwa ndikupanga mphamvu mu minofu, amasunga kutentha. Carbohydrate-lactose ndiwowonjezera mphamvu yamanjenje.
Kusiyanitsa kwakukulu kuli, choyamba, mu fungo lenileni la mkaka wa mbuzi. Zimachitika chifukwa chakuti chinthu chomwe chatulutsidwa chimatenga mafuta osasunthika amafuta ochokera ku mafuta osiyanitsidwa. Kachiwiri, mkaka wa ng'ombe umakhala wachikasu, chifukwa cha ma pigment, mumakhala mbuzi zochepa.
Zomwe amagwiritsa ntchito mkaka ndi mbale kuchokera pamenepo
Kumwa mkaka wa kapamba kumalimbikitsidwa monga gawo la mbale kapena mankhwala. Zakudya zozizira - ayisikilimu ndi ma smoothies - ndizoletsedwa.
Phunziro la chakudya No. 5, odwala masana amaloledwa:
Zakudya ziti zomwe sizimakonda kapamba- omelet ya mapuloteni, momwe ma yolks sagwiritsidwa ntchito;
- tchizi chosakhala acidic, chabwino kuposa zopangidwa ndi nyumba;
- phala, yophika m'madzi, ndi kuwonjezera mkaka.
Khofi wamphamvu yemwe wadyedwa amachititsa kuti ma enzymes azakudya azitha, amakwiya kwambiri ndipo amapanga madzi a m'mimba. Ndikoyenera kusintha m'malo mwake ndi zakumwa zochokera pa tiyi wobiriwira. M'mawa, adzapereka thupi. Madzulo, usiku ndikuphatikizika ndi uchi wabwino, chakumwa chokoma komanso chokoma chimakhala ndi zotsutsana - chosinthira.
Chakudya cham'mawa, chakudya chamadzulo masana kapena chakudya chamadzulo, wodwala wodwala matenda osiyanasiyana amatha kudya:
- mafuta okumba mapuloteni opangidwa kuchokera ku mazira awiri (130 g);
- kapena kanyumba tchizi pudding (150 g);
- mkaka wa oat (semolina ndi ena, kupatula mapira) phala (150 g).
Amaloledwa kugwiritsa ntchito batala, wopanda, mu 30 g
Tiyi wokhala ndi mkaka ndi chakumwa chopatsa thanzi. Ndikulimbikitsidwa masana 3-4 mu galasi limodzi. Yokongoletsedwa ndi bwino osagwiritsa ntchito. Zakudya zamatenda zili ndi shuga achilengedwe. Odwala omwe ali ndi kapamba, kuchuluka kwa chakudya cham'mimba mosavuta kuyenera kuchepetsedwa.
Maphikidwe
Propolis amasamalira kutupa kwa kapamba. Komanso, ndi cholecystitis, kuchulukitsa kwa matenda am'mimba, njira yotsatirayi yomwe imagwiritsidwa ntchito popanga njuchi ndi yothandiza. Propolis imaphwanyidwapo. M'mbale yothira magalasi, gawo lina limathiridwa ndi mowa 95%, m'chiyerekezo cha 1: 5. Lolani kudzaza firiji. Pambuyo masiku awiri, kusakaniza kumasefedwa.
The kulowetsedwa sitimadzipereka ndi madzi owiritsa otentha kuti 30% mowa zili - pafupifupi 1/3 gawo. Tengani madontho 40 mu kapu yotentha, koma osatentha mkaka katatu patsiku ola limodzi musanadye. Njira yochizira imatenga masabata awiri ndikutsatira kwathunthu zofunika pazakudya.
Kuchiza ndi uchi ndi mkaka kumathetsa kutupa, kumapangitsa bwino ma ducts a bile. Bactericidal zochita za njuchi zimabwezeretsa kusokoneza kwa chimbudzi.
Wofatsa kanyumba kanyumba tchizi pudding wakonzedwa mophweka
500 g yamafuta ochepa amkaka omwe amapukutidwa kudzera mu suna. Onjezani zotsekemera, mchere, mandimu kapena lalanje zest kuti mulawe, komanso batala losungunuka (3 tbsp. L.). Unyinji wa curd umamenyedwa kwathunthu ndi spatula yamatabwa. Mutha kuwonjezera ma blackers (4 tbsp. L.). Azungu azira (ma PC 5.) Amakwapulidwa ndikuthothoka ndipo amaphatikizidwa ndi zosakaniza zina zonse. Chilichonse chophatikizika.
Mbale yophika yothira mafuta ndi batala ndipo imadzazidwa ndi tchizi tchizi kuti to voliyumu. Tsekani chivundikiro ndikuyika poto ndi lalikulu lalikulu pansi, lodzaza madzi. Madziwo ayenera kufikira theka la mawonekedwe omwe akhazikitsidwamo. Akazi odziwa bwino ntchito zawo nthawi zambiri amayala makatoni kapena kupukutira pakati pansi.
Phimbani poto ndikuphika pudding kwa ola limodzi. Mungafunikire kuwonjezera madzi m'mene akuwirira. Kukonzeka kwa curd pudding kumatsimikiziridwa ndi kuphatikiza kwake kofanana ndikuwoneka kuchokera m'mphepete mwa mawonekedwe. Amasinthidwa ku mbale ndikuwaphika ndi wowawasa zonona wowawasa kapena owiritsa.
Ndiye kodi ndizotheka mkaka ndi kapamba? Inde, koma osati athunthu. Zogulitsa kuchokera pamenepo ndizochepa-mafuta: kefir (1.5% kapena kuchepera), tchizi (zosakwana 10%). Chofunikira chakudya chapadera ndichakuti chakudya chake ndi chachifundo, osafunikira mtengo wowoneka ndi wowerengeka pakukonzanso kwake kuchokera mthupi. Mu chiwonetsero chachikulu cha matendawa, kudya mkaka wa mkaka sikofunikira. Ndipo pamapeto pake, ogula amafunika kuwatsimikizira nthawi zonse Zakudya zatsopanozo asanazidye.
