Zomwe muyenera kukhala nsapato za matenda ashuga

Ndi chitukuko cha matenda ashuga, odwala ayenera kuyang'anitsitsa thanzi lawo. Ndipo vutoli silikukhudzanso kuyeza kokha komanso kuwongolera shuga, komanso kusunga chakudya, komanso kuvala nsapato zoyenera. Nsapato za odwala matenda ashuga ayenera kusankhidwa mwanjira yoti akhale omasuka komanso ovala bwino popewa kukula kwa zovuta monga phazi la matenda ashuga.

Kodi nsapato zoyenera zingalepheretse bwanji zovuta?

Matenda a shuga ndi matenda opatsirana kwambiri. Kuphatikiza apo kuti imayendetsedwa ndi zizindikiro zingapo zosasangalatsa (pakamwa pouma, ludzu losatha, kulemera, ndi zina), zimakhudzanso mtundu wa minyewa ya mitsempha ndi kufalikira kwa magazi m'magawo otsika.

Chifukwa cha njirazi, chidwi cha wodwalayo chimachepa ndipo mabala m'miyendo yake amachira pang'onopang'ono. Chifukwa chake, kuwonongeka kwamakina kulikonse pakhungu kumatha kuyambitsa zilonda zam'mimba komanso kupita patsogolo kwa khungu.

Tiyenera kudziwa kuti zilonda zam'mimba zimatha kuwonekera osati pakhungu, komanso kubisala pansi pa keratinized epithelium. Ndipo popeza anthu odwala matenda ashuga ali ndi njira yochepetsera ululu, sanazindikire mawonekedwe awo kwanthawi yayitali.

Ndipo nthawi zambiri, zilonda zobisika za trophic zimakhudza ndendende mapazi, omwe amamva katundu kwambiri chifukwa cha kulemera kwa munthu. Chifukwa chake, zovuta mu mawonekedwe a phazi la matenda ashuga zimayamba kukulira, zomwe nthawi zambiri zimapangitsa kuti azidula. Kuyambira pakulowa mu bala kapena kudula kachilomboka, sikuti miyendo yofewa yokha, komanso ma tendon pamodzi ndi mafupa amapangika.

Kuvala nsapato zamatumbo kumatha kuchitika mwa apo ndi apo kapena nthawi zonse pamakhala izi:

• osteomyelitis;
• osteortropathy ndi kuwonongeka kwa phazi komanso mawonekedwe ake ochepa;
• zilonda zam'mimba;
• magazi akumitsekeka m'miyendo;
• matenda ashuga polyneuropathy;
• matenda ashuga angiopathy;
• kudulira.

Zizindikiro za phazi la matenda ashuga

Zolakwika zazikulu posankha nsapato

Ndikofunikira kuti odwala matenda ashuga aphunzire chowonadi chimodzi chaching'ono - nsapato zapamwamba komanso nsapato zabwino sizingakhale zotsika mtengo. Ndipo kubwera kusitolo, simuyenera kupulumutsa, chifukwa thanzi linanso limadalira. Ndikwabwino ngati wodwala matenda ashuga ali ndi nsapato zochepa mu zovala zake, koma amakhala bwino komanso wopangidwa ndi zida zapamwamba.

Kuphatikiza apo, chifukwa chakuti odwala omwe ali ndi matenda ashuga amamva pang'ono zam'munsi, nthawi zambiri amagula nsapato 1-2 kukula zazing'onozing'ono. Komabe, akukhulupirira kuti ali bwino "atakhala pa phazi lake", koma izi siziyenera kuchitika. Nsapato zazing'ono zimafinya mapazi, zomwe zimayambitsa kuphwanyidwa kwakukulu kwa kuthamanga kwa magazi awo ndikuwonongeka kwa mitsempha yamitsempha.

Koma nsapato zotayirira, zomwe ndi zazikulu zazikulu 1-2, sizilimbikitsidwanso kuti zizigulidwa. Choyamba, kuvala kumapangitsa kuti wodwalayo asamasangalale, ndipo chachiwiri, kumawonjezera kusokonekera kwa miyendo ndikuthandizira mawonekedwe a matuza ndi mafuta m'mafupa.

Kukhalapo kwa suture wamkati kumawonjezera chiopsezo chovulala kumapazi ndi mawonekedwe a zilonda zam'mimba. Koma kutalika kwa malonda pankhaniyi ndikosafunikira. Chachikulu ndichakuti chimakwanira bwino kukula kwake.

Zochita Zosankha Zogulitsa

Mukamasankha nsapato za odwala matenda ashuga, ndikofunikira kuganizira za kusapezeka kwa chidutswa chala cholimba. Pazogulitsa zotsika mtengo, sock ndi yolimba kwambiri, koma opanga ambiri amati ndi kupezeka kwa mphuno zotere. Koma osati pankhani ya odwala matenda ashuga.

Chidwi chachikulu chiyeneranso kulipidwa mpaka kufika pamalonda pazinthu. Kuphimba kumtunda kwa mapazi ndikuyiteteza ku dothi ndi dothi, kumalepheretsa kulowetsa dothi ndi fumbi kukhala mabala ndi mabala, poteteza matenda awo. Chifukwa chake, kuvala nsapato, nsapato ndi mitundu ina ya nsapato zotseguka ndikosayenera kwa odwala matenda ashuga.

Mu shuga mellitus, kuvala nsapato zotseguka ndikosayenera, chifukwa izi zimawonjezera chiopsezo chotenga mabala ndi mabala.

Mfundo yofunikanso ndi mulingo wokhwimitsa zinthu wokhawokha. Nsapato za matenda ashuga ziyenera kusiyanitsidwa ndi kuchuluka kwa kuuma kwokhazikika ndipo izi zikuyenera kukhala chifukwa chakuti chitukuko cha matenda ashuga chimtolo chachikulu chimagwera pamphumi, zinthu zotsika mtengo zomwe zimakhala ndi kukula kochepa kapena chofewa chokhacho chimatha mwachangu ndikupangitsa zovuta zambiri kwa wodwala kuvala, kuphatikiza kuphatikiza ululu.

Mwanjira ina, nsapato zachimuna ndi zachikazi kwa odwala matenda ashuga sayenera kukhala ndi zofewa kwambiri, popeza kuopsa kwa kuvulala komanso kukulitsa zovuta pamavuto mukawavala kumawonjezeka kangapo.

Masokosi azachipatala a odwala matenda ashuga

Ndipo polankhula posankha nsapato za odwala omwe ali ndi matenda a shuga, ndizofunika kuzilemba:

• chogulitsacho chimayenera kukhala chovuta kwambiri;
• kupindika kwa yekhayo kuyenera kuperekedwa;
• Chala chizikweza pang'ono kuti muchepetse katundu padzanja.

Popeza m'masitolo wamba ndizovuta kwambiri kupeza nsapato zotere, odwala ambiri amaziyitanitsa m'masitolo a intaneti. Koma kuchita izi sikulimbikitsidwa, popeza munthu asanamugule ayenera kuyeza malonda ake ndikuwonetsetsa kuti ali ndi mpumulo wotani. Chifukwa chake, madokotala amalangizidwa kuti azigula nsapato zamatumbo, zomwe zimapangidwa payekhapayekha, kutengera magawo a phazi komanso kukula kwa zovuta.

Kodi zovala zizikhala bwanji kwa odwala matenda ashuga?

Polankhula za nsapato zomwe zimayenera kukhala za anthu odwala matenda ashuga, ndikofunikira kudziwa mfundo zina zingapo zochepa posankha. Chisamaliro chachikulu chiyenera kulipidwa ku kuchuluka kwamkati mwachipangizocho. Nsapato zopangidwa ndi orthopedic zopangidwa moyenera ziyenera kukhala ndi insoles, kusankha komwe kumadalira zinthu zambiri - kulemera kwa wodwalayo, kupezeka kwa zilonda zam'mimba, kuchuluka kwa kuwonongeka kwa phazi, etc.

Makhalidwe akuluakulu a nsapato zamatumbo

Mulimonsemo, muyenera kuyang'anira ma insoles, ndipo ayenera kusankhidwa payekha ndi dokotala. Koma kuzipeza, muyeneranso kulingalira kutalika kwa nsapato. Chifukwa, mwachitsanzo, ngati nsapato zotsika kapena nsapato zili zolimba kumapazi ndipo mulibe malo mkati mwathu. Chifukwa chake, akatswiri a matenda ashuga amalangizidwa kuti azigula nsapato zapamwamba, momwe kutalika pakati pa gawo limodzi ndi gawo lakelo limakupatsani mwayi kuti mulowetseremo.

Njira yotsatira posankha nsapato ndi zinthu. Iyenera kukhala yamtundu wapamwamba osati kuyambitsa kusasangalala mukamavala. Chifukwa chake, posankha nsapato zapamwamba komanso zabwino, zotsatirazi ziyenera kuganiziridwa:

• Zinthu zopangidwa, ngakhale ndizotsika mtengo, sizoyenera kukhala ndi anthu odwala matenda ashuga, ayenera kulabadira nsapato zopangidwa ndi zikopa zofewa zowoneka bwino, zomwe sizipukutira ndi kupweteketsa tsitsi mukavala;
• mkati, chogulikirocho chimayenera kukhala chopangidwa ndi zinthu zomwe zimalepheretsa kuchuluka kwa chinyezi komanso kupezeka kwa zotupa m'miyendo.

Ndipo polankhula mwachidule za momwe mungasankhire nsapato zamatumbo, zofunika zingapo ziyenera kudziwika:

• kukhalapo kwa voliyumu yowonjezereka mu chala chazinthuzo;
• kukongola kwakukulu kwa zinthu zomwe zimapangidwa;
• kuthekera kochotsa ma insoles omwe amabwerezeranso kupindika kwa phazi;
• kuthekera kosinthasintha voliyumu yamkati (nsapato, zomangamanga, Velcro, ndi zina).

Ponena za nsapato zachisanu, ndikofunikanso kugula zinthu zapadera zotchingira, mkati mwake momwe mulibe seams. Njira yopambana kwambiri pamenepa ndi zida zopangidwa ndi neoprene, yokhala ndi Velcro yoyang'anira voliyumu yamkati.

Anthu odwala matenda ashuga amangofunika kugwiritsa ntchito mankhwala a orthopedic insoles, popeza ndi okhawo omwe angalephere kupititsa patsogolo kwa matenda a shuga

Amakhulupirira kuti nsapato zapamwamba kwambiri zamtundu wa orthopedic amapangidwa ku Germany. Koma sichoncho. Ndipo m'dziko lathuli muli opanga omwe amagwira ntchito yabwino kwambiri. Chinthu chachikulu, ngati chinthucho chikapangidwa kuti chiwongoleredwe, ndikupereka magawo oyenera.

Tiyenera kumvetsetsa kuti nsapato zabwino za orthopedic sizingakhale zotsika mtengo, ndipo kuzitola sizophweka. Koma mukasankha mwanzeru, mudzazindikira kuti ndiyofunika kuchita. Nthawi yomweyo, ziyenera kunenedwa kuti ngakhale mutakwanitsa kugula nsapato zapamwamba kwambiri, mudzafunikanso kuchita njira zina zopewetsa zomwe zingatilepheretse kupita patsogolo kwa phazi la matenda ashuga.

Kupewa

Ngakhale mutavala nsapato za orthopedic tsiku ndi tsiku, ndikofunikira nthawi zonse kuyang'ana miyendo yaying'ono kuti muwonongeke, kuphatikizapo ming'alu yaying'ono. Kuphatikiza apo, ndikofunikira kutsuka miyendo m'mawa ndi madzulo, pambuyo pake amayenera kuthandizidwa ndi yankho la antiseptic, mafuta odzola kapena ma gels, omwe adokotala adawalamula.

Kuphatikiza apo, masokosi ndi oterera ayenera kusankhidwa mosamala. Zogulitsa zotere ziyeneranso kupangidwa ndi nsalu zachilengedwe, osafinya mapazi komanso osayambitsa chisangalalo. Ngakhale ndi chitukuko cha matenda a shuga komanso matenda a shuga, ndikofunikira kutenga maultivitamini, omwe amathandizira kulimbitsa chitetezo pakhungu.

Ngati kupenda kwa phazi kukuwonetsa kuwonongeka kapena kufiyira, muyenera kufunsa dokotala

Ambiri odwala matenda ashuga amachita masewera kuti athetse vuto la zovuta. Ndipo izi ndizolondola, komabe, pankhani iyi, nawonso, munthu ayenera kuyandikira kusankha nsapato mosamala. Kwa masewera, chosankha choyenera kwambiri ndizovala zopangidwa ndi zikopa zenizeni. Komanso, iwo:

• akhale opepuka komanso omasuka kuvala momwe ndingathere;
• osakhala ndi seams wamkati;
• ziyenera kukhala ndi ma insoles ochotsa kuti zitheke kuzimitsa m'malo ndi mafupa;
• ayenera kukhala ndi mawonekedwe apadera am'mlengalenga omwe amapereka mpweya wabwino.

Pambuyo pa makalasi, ndikofunikira kuchita bwino kukonza nsapato zamasewera. Iyenera kukhala youma bwino, komanso yothira mafuta apadera kuti isasweke kapena kuwonongeka. Ngati nsapatozi zimakhala za nsalu yofewa, ndiye kuti imatha kutsukidwa, koma ndikofunikira kuti musalole kuti ziume.

Ndipo koposa zonse, nsapato zothamanga, ngati miyendo, zimayenera kusamalidwa nthawi ndi antiseptic othandizira kuti asapangidwe fungo losasangalatsa kapena kukula kwa matenda oyamba ndi mafangasi. Mutha kuzigula pa shopu iliyonse ya nsapato.

Ndipo mwachidule, ziyenera kudziwidwa kuti ndikupanga phazi la matenda ashuga, ndikofunikira kuti musangosankha nsapato zoyenera, komanso kuisamalira moyenera, komanso kuchita njira zopewera, zomwe zikuyenera kufotokozedwa mwatsatanetsatane ndi dokotala.