"Kebab under brandy" imamveka kuposa kuyesa, koma kwa odwala matenda ashuga, chakudya choterechi chitha kukhala cholakwika chachikulu.
Kodi brandy angaledzeretse matenda ashuga?
Kodi achite motani ndipo motani? Kodi shuga ndi mtundu wachiwiri wa shuga zikugwirizana?
Kodi zotsatila za mtundu wa shuga ndizotani?
Pang'ono pa matenda a shuga
Nthenda yotchedwa matenda a shuga ndi matenda osatha a metabolic. Ndi chizolowezi kusiyanitsa mitundu iwiri ya matenda ashuga.Matenda amtundu woyamba amadziwika ndi kusowa kwa insulin yake mthupi chifukwa chakufooka kwa chitetezo chathupi komanso kapamba.
Anthu omwe akudwala matenda amtunduwu amakakamizidwa kumwa insulin tsiku lililonse.
Matenda a 2 a shuga samadalira insulin. Komabe, izi sizitanthauza ufulu wa kusankha kwa mankhwala ndi odwala. Chenjezo liyenera kumwedwa ndi mtundu wa matenda ashuga.
Ngakhale zovuta za mtundu woyamba ndi wachiwiri zimasiyana m'chilengedwe, zotsatira za thupi zimakhala zofanana. Glucose imadziunjikira mumadzi am'magazi, ziwalo zimasowa mphamvu yofunikira. Maulendo osokonezeka samangopatsa chakudya, komanso zinthu zina zofunika. Zosintha mu hemoglobin, creatine, metabolic yamchere.
Kodi nditha kumwa zakumwa zonenepa ndi mtundu 2 wa shuga?
Type 2 shuga mellitus ndi matenda omwe amatha kuwongolera bwino mothandizidwa ndi kukonza zakudya, kuchita masewera olimbitsa thupi, ndikuchotsa zochitika zovuta.
Monga matenda aliwonse, palibe madokotala omwe angakulangize kuchitiridwa nkhanza.
Kodi ndingamwe mowa wamphesa wamtundu 2 shuga? Yankho lake lasakanizika.
Mowa wambiri umapangitsa kuti mitsempha, magazi, ndi zigawo za m'mimba zisavutike. Zowononga kwambiri zakumwa zamphamvu pa metabolism.
Mlingo wa kuchuluka kwa shuga mutamwa, kapena chidziwitso cha glycemic
Pa nthawi ya tchuthi, anthu odwala matenda ashuga amatha kusiyananso.
Makonda ayenera kuperekedwa kwa zakumwa zoledzeretsa zamphamvu pamiyeso yochepa.
Tikulankhula za cognac kapena vodka okhala ndi voliyumu yoposa galasi. Chowonadi ndi chakuti index ya glycemic ya zakumwa monga mowa, vinyo, zakumwa ndizambiri.
Pachakumwa chowongolera, chimafika poipa kwambiri kwa odwala a 110.
Vodka ndi cognac mulibe shuga wambiri, ndipo glycemic index ya vodka ndi cognac ndi zero. Kuphatikiza apo, sangathe kuchuluka, koma amachepetsa kuchuluka kwa shuga m'magazi. Mndandanda wotsika wa glycemic wa cognac sisewera m'manja mwa anthu odwala matenda ashuga. Patebulo la zikondwerero, pagululo labwino, wodwalayo nthawi zonse amafunika kukhala tcheru.
Zomwe wodwala matenda ashuga ayenera kukumbukira
- Zakumwa zonse zakumwa zoledzeretsa zili ndi zopatsa mphamvu zambiri. Kugwiritsa ntchito kumayambitsa kulemera kwambiri, kumalepheretsa kagayidwe kachakudya kagayidwe kachakudya.
- Zakumwa zakumwa zodziwika bwino zimadziwika kuti ndizolimbikitsa kudya. Ngakhale Mlingo wocheperako ungapangitse kuti mudye kwambiri komanso motero kumwa shuga.
- Mowa womwe umapezeka mu cognac umachepetsa kuyamwa kwa chakudya. Izi zimawopseza hypoglycemia, mkhalidwe wowopseza moyo. Mothandizidwa ndi mowa, munthu sangazindikire zoyamba za magazi ochepa kwambiri ndipo osatenga zofunika panthawiyo.
Ma loni ndi phala labwino kwambiri la protein. Mapulogalamu a shuga ndi gawo lofunikira kwambiri pakudya kwa odwala matenda ashuga.
Werengani za zabwino za parsley mu zakudya za wodwala yemwe ali ndi matenda ashuga pano.
Ngakhale chowawa ndi chothandiza ngati wowerengeka azitsamba a shuga, tikambirana m'nkhaniyi.
Malamulo asanu ndi awiri a kutenga cognac mu shuga
Pofuna kuti asawononge ufulu wam'mwayi kuchokera pachakumwa chabwino, wodwala matenda ashuga ayenera kutsogozedwa ndi mfundo zina:
- Cognac yokhala ndi matenda a shuga a 2 sayenera kumwa pamimba yopanda kanthu kapena m'malo mwake ndi chakudya. Chakumwa chimagwira ngati aperitif. Kulakalaka kwambiri mutamwa kapu kungayambitse kumwa kwambiri.
- Sitikulimbikitsidwa kumwa zakumwa za cactac ndi zakumwa zotsekemera za kaboni, timadziti tokhala ndi shuga. Ma Appetizer makamaka carb otsika. Zakudya zam'madzi, bere la nkhuku, lilime la ng'ombe ndi labwino. Pulogalamu yamtundu wamtundu wakale wa mandimu imakhalanso yoyenera. Mndandanda wake wa glycemic sioposa 20.
- Ngati dontho lakuthwa la shuga m'magazi, muyenera kusunga zakudya zomwe zili ndi glucose pafupi. Ikhoza kukhala maswiti, zipatso ndi zipatso zouma, tiyi wokoma. Pakakhala vuto la hypoglycemia, amathandizira kupewa zovuta.
- Kampani yabwino ndi bwenzi labwino kwambiri la anthu odwala matenda ashuga. Kuchita mosayembekezereka kwa thupi kungafune thandizo lakunja. Ndikofunika kuchenjeza munthu kuchokera kudera lomwe lingakhalepo pakumwa zakumwa, kuti mupeze zomwe mungachite. Ndikofunika kusungitsa kulumikizana kwanu ngati mukufuna kuyimba ambulansi.
- Mutamwa mowa wamphepo, ndikofunikira kuyeza kuchuluka kwa shuga m'magazi. Kusamala kumeneku kumapewetsa dontho lakuthwa la shuga. Amakhulupirira kuti zakumwa zazikulu za odwala matenda ashuga ziyenera kudyedwa ndi zakudya zama carb apamwamba kuti mulingo wathanzi ukhale wabwino. Komabe, mutha kunyamulidwa ndikuchuluka kwambiri kuposa chizolowezi chodyedwa. Ndikofunika kumwa glucose mutaponya mita.
- Pamasiku awiri otsatirawo, muyenera kuwunika bwino momwe thupi limachitikira.
- Mowa uyenera kusiyidwa. Ndikwabwino kusangalala pang'onopang'ono ndi zonunkhira kuposa kugogoda pagalasi yonse nthawi imodzi. Ngati timalankhula za mavoliyumu, ndiye kwa amuna ndi mpaka 50-70 ml ya cognac, kwa azimayi - mpaka 50 ml. Mutha kumwa mankhwalawa kamodzi pa sabata, koma bwino - kangapo.
Ndibwino kuti musiye kugwiritsa ntchito cognac pa matenda ashuga
Cognac yomwe ili ndi mtundu wachiwiri wa matenda ashuga, monga momwe amachitira matenda oyamba, simalimbikitsidwa kuti azigwiritsidwa ntchito pamaso pa matenda ophatikizika omwe amasautsa chithunzi cha matenda. Mndandanda wa zotsutsana ndi motere:
- Matenda opatsirana, gout. Mowa umatha kudwalitsa matenda. Kutupa kogwiritsa ntchito kwambiri m'matumbo a shuga kumakhala kovuta kwambiri kuchotsa, chifukwa kubwezeretsanso minyewa kumachitika pang'onopang'ono chifukwa chosakwanira kwa michere.
- Pancreatitis Mowa wambiri ungapangitse kusokoneza pancreatic wokhazikika, komanso necrosis ya minofu. Ma enzyme osokonekera amayambitsa necrosis ya malo apafupi. Zonona zimavutika, duodenum. Milandu ingapo imakhudza msempha ndipo imabweretsa imfa.
- Kulephera kwina. Kuphwanya kwakukulu kwa kutuluka kwa mkodzo ngakhale pa nthawi yachikhululukiro sikumaphatikizapo zakumwa zomwe zimakhala ndi zakumwa zoledzeretsa. Izi zimatha kupweteketsa ziwalo zina (mtima, mapapu), ndikupha.
- Hepatitis Virus, chiwindi cirrhosis. Matenda onsewo ndi ethanol amakhudza chiwindi. Kumwa, kuphwanya kagayidwe kazakudya, chiwindi chosagwira ntchito sikungasiye mwayi wochira.
- Kupezeka kwa "phazi la matenda ashuga." Kusintha kwachilengedwe m'mapeto, necrosis ya khungu ndi minofu minofu, njira zowola zikuwonetsa kugonjetsedwa kwakukulu kwa matenda ashuga. Kumwa mowa kumatha kukulitsa vutoli komanso kumatha kuduladula.
- Kuchuluka kwa hypoglycemia. Ngati mu anamnesis pakhala pali kutsika kwakukuru kwa shuga, zizindikiro za kukomoka kwa matenda ashuga, ndiye bwino kusiya mowa kwathunthu.
- Kumwa mankhwala enieni. Mankhwala ena operekedwa chifukwa cha matenda ashuga ali ndi zotsutsana ndi Mowa. Chifukwa chake kuphatikiza kwa mowa ndi Metformin kumayambitsa lactic acidosis. Ichi ndi chizindikiro chowopsa cha kudzikundikira kwa uric acid mthupi.
Nthula yamkaka imagwiritsidwa ntchito popewa komanso kuchiza matenda a chiwindi. Kuphatikiza apo, ndi matenda a shuga, nthula zamkaka zimagwiritsidwanso ntchito kukonza kagayidwe.
Pa zabwino za ginger wodwala matenda a matenda a shuga amawerengedwa pamutuwu.
Matenda a shuga si sentensi, koma njira yamoyo wokhala ndi chilango chokhwima. Ndikofunikira kuganiza kangapo musanazigwedeze ndi kufooka kwakanthawi.
Ngakhale ccac imakhala yokongola bwanji, kodi ndizotheka kumwa khansa ya shuga, ndikofunikira kusankha payekhapayekha. Ndikofunika kuonana ndi dokotala musanamwe.
