Kugwiritsa ntchito zingwe zoyesera ndi zida zamakono, kapena momwe mungayang'anire magazi kunyumba popanda glucometer

Matenda a shuga ndi matenda ovuta komanso osatsimikizika. Chizindikiro cha shuga m'magazi chimagwira gawo lalikulu podziwa kuchuluka kwa mankhwalawa, komanso kupanga mankhwala a endocrinologist.

Muyenera shuga tsiku lililonse. Anthu odwala matenda ashuga nthawi zambiri amagwiritsa ntchito glucometer.

Koma chochita ngati sichiri pafupi? Gwiritsani ntchito malangizo athu a momwe mungayang'anire shuga lanu popanda magazi a shuga.

Kodi ndichifukwa chiyani kuyang'anira shuga ndikofunika?

Glucose ndikofunikira kuti thupi lipangitse mphamvu, kuwonjezera mphamvu.

Magawo a shuga kwa anthu athanzi komanso odwala ndi osiyanasiyana:

1. pamimba yopanda kanthu m'mawa mu odwala matenda ashuga - 5.1-7.2 mmol / l, mwa anthu osapatuka mu chithokomiro chodutsa - mpaka 5 mmol / l;
2. chizindikiro cha 7, -8 mmol / l kwa odwala matenda a shuga amawonedwa ngati abwinobwino, kuchuluka kwa glucose mpaka 10 mmol / l ndiye chifukwa choyambirira chodziwira dokotala.

Kufunika kowunika pafupipafupi kuchuluka kwa shuga m'thupi kumatsimikiziridwa ndi zifukwa zotsatirazi:

1. kuti mupeze dokotala panthawi yake. Makamaka oyambira. Nthawi zambiri, kudziyang'anira pawokha kwa zizindikiro kumathandizira kuzindikira koyambirira kwa matenda a chithokomiro;
2. kudziwa mankhwala osankhidwa molakwika omwe ali ndi vuto pa matenda ashuga. Mankhwala ena amakhala ndi utoto, zotsekemera, mafuta okwanira okwanira. Mankhwala oterewa amakhudza odwala omwe ali ndi shuga wambiri. Mukazindikiritsa, onetsetsani kuti mukumana ndi dokotala ndikusintha njira zamankhwala;
3. posankha zakudya, kusiyanitsidwa ndi zakudya “zovulaza” zomwe zimakhudza kuchuluka kwa shuga.

Pali zizindikiro zingapo zomwe zimachitika mwa munthu yemwe ali ndi shuga yayikulu. Ngati apezeka, muyenera kufunsa dokotala, dzipendeni kwanu.

Zizindikiro za High shuga

Ngakhale popanda kuyeza kuchuluka kwa shuga m'magazi kapena mkodzo, odwala matenda ashuga amadziwa kuti shuga amakwezedwa.

Anthu odwala matenda ashuga asintha motere:

1. kamwa yowuma
2. kukodza pafupipafupi
3. usiku kudzutsidwa mokhumudwitsa;
4. "Ntchentche" pamaso, zowonjezereka zowoneka;
5. ulesi. Makamaka mukatha kudya;
6. kusintha kwadzidzidzi kwa kulemera;
7. khungu louma;
8. dzanzi la zala ndi manja.

Ngati zingapo mwazizindikirozi zikupezeka, pezani thandizo la endocrinologist kapena Therapist. Musanaphunzire momwe mungadziwire shuga wopanda magazi, tiyeni tiwone njira ziti zakufufuzira kunyumba zomwe anthu omwe amakumbukira zaumoyo wawo.

Njira Zosanthula Kunyumba

Pali njira zingapo zowonera kuchuluka kwa shuga m'thupi, zomwe zimagwiritsidwa ntchito palokha, osayendera labotale kuchipatala:

1. kuyeza magazi;
2. mkodzo poyesa mkodzo;
3. chida chonyamula thukuta.

Tisanalankhule za njira zomwe aliyense angapezere, tikupereka malingaliro ena pokonzekera mayeso ake:

1. gwiranani molawirira m'mawa, pamimba yopanda kanthu;
2. sambani m'manja ndi madzi ofunda pogwiritsa ntchito sopo wochapa musanachitike;
3. senzani zala zanu, motero magaziwo adzayenderera miyendo ndi kugwera msanga;
4. pangani chopondera pambali ya pilo, ndibwino kuti musakhudze gawo lapakati, kuti pakhale kupweteka pang'ono.

Magazi oyesa magazi

Kugwiritsa ntchito timitengo yoyesera ndiyo njira yosavuta yosanthula.

Ubwino wa oyesa:

• mtengo
• ndi otsika mtengo kwambiri kuposa zida zamagetsi;
• yabwino kuyenda;
• kugwiritsa ntchito njirayi sikufuna gwero lamphamvu. Amatenga malo ocheperako;
• kuphweka.

Aliyense angathe kudziwa momwe angayetsere magazi popanda glucometer wogwiritsa ntchito oyesa. Pamaso pa tester amagawika magawo atatu. Chifukwa chimodzi, mumagwiritsitsa zala za dzanja lanu laulere, ikani magazi linalo kuti liunikidwe, pomwe limakumana ndi chinthu chogwira ntchito.

Dera lachitatu ndilofunikira pakuwunika zotsatira. Pambuyo pa odwala matenda ashuga atayika magazi kwa woyeserera, amakhala. Pakupita mphindi zochepa, zotsatira zake zitha kuyesedwa pamlingo wapadera. Mzere wakuda kwambiri, womwe umakwera kwambiri shuga.

Malangizo ogwiritsa ntchito mayeso ofotokozera

Momwe mungadziwire shuga wamagazi kunyumba popanda glucometer, mumamvetsetsa kale.

Muyenera kutsatira malangizo ndendende kuti zotsatira zake zikhale zolondola monga momwe mungathere:

1. konzani zala za dzanja limodzi kuti zibwezere mwa kuzigwiritsa ntchito ndi mowa. Izi zisanachitike, sambani ndikusamba bwino;
2. Chitani zolimbitsa thupi zala zingapo. Mutha kungoyendetsa zala zanu mwachangu;
3. kuyeretsa singano kapena zoperewera;
4. kubaya pilo ya chala chimodzi, kupitirira index;
5. tsitsani dzanja lanu, dikirani dontho lalikulu la magazi kuti muthe;
6. bweretsani chala chanu kwa woyesa. Dontho liyenera kugwera pa mzere wolumikizidwa ndi reagent;
7. nthawi. Pambuyo posapitirira mphindi imodzi, nthawi yodikira kwenikweni imatengera wopanga oyesererawo, onetsetsani zotsatira zake;
8. pukutani magazi otsala ndi mpango. Fananizani mtundu womwe wakonzedwa ndi zomwe zimatchulidwa pa mtanda.

Mikwingwirima Yoyesa Kwambiri

Muyenera kuyezetsa mkodzo ndi zingwe zosachepera 2 pa sabata, mutatha kudya pambuyo pa maola 1.5 - awiri.Impso zimagwira nawo ntchito yochotsa shuga wambiri m'thupi, kotero mkodzo ndi madzi ena omwe atulutsidwa mutha kugwiritsidwa ntchito powunika.

Mwanjira iyi, kuchuluka kwa glucose wofanana kapena wapamwamba kuposa 10 mmol / L ndikofunikira. Ndiye kuti, siyabwino kwa anthu odwala matenda ashuga okhala ndi index yotsika shuga. Kusanthula kumachitika ndi mizere yoyesera, yomwe imagwiritsidwa ntchito poyeza shuga. Tsopano pokhapokha mungayikenso madzi ena kumtunda ndi reagent - mkodzo.

Malamulo osanthula pogwiritsa ntchito oyesa ndi mkodzo:

1. Dzazani chidebe ndi mkodzo wa m'mawa, kapena mukatha kudya maola angapo mukatha kudya;
2. tsitsani gawo-lavulira mumtsuko;
3. gwiritsani chowonadi kwa mphindi ziwiri osachichotsa kumadzi;
4. Mukamulutsira mzerewo, osapukuta kapena kugwedeza mkodzo kuchokera pamenepo. Madzi ayenera kudzikanda okha;
5. dikirani 2 mphindi. Reagent amayamba kuyanjana ndi madzi;
6. sinthani zotsatirazi poziyerekeza ndi template.

M'malo okwera kwambiri, kusanthula kamodzi patsiku sikokwanira; pezani nthawi yokwanira m'mawa ndi madzulo asanagone.

Katswiri wonyamula thukuta

Kwa anthu amphamvu omwe amapilira nthawi, ndizosavuta kudziwa momwe angadziwire kuchuluka kwa shuga m'magazi popanda glucometer. Amagwiritsa ntchito chipangizo chaposachedwa - chida chonyamula.

Sensor yonyamula thukuta

Makina amagetsi, ofanana ndi wotchi, yopanda punctures komanso zoyembekezera zimatsimikiza kuchuluka kwa shuga. Amagwiritsa ntchito thukuta lotulutsa thukuta kuchokera kwa munthu.

Chida chija chimagwira dzanja. Miyeso imatengedwa mphindi 20 zilizonse. Matenda a shuga amawongolera glucose nthawi yonse yoyambira nthawi.

Makanema okhudzana nawo

Ndiye, momwe mungayang'anire magazi kunyumba popanda glucometer? Nazi zinthu zisanu zazikulu zomwe zingasonyeze matenda a shuga:

Mwachidule, kuti mupeze kuchuluka kwa shuga sizofunikira kulumikizana ndi labotale yapadera. Pali njira zingapo ndi njira zingapo zowerengera nokha, osagwiritsa ntchito othandizira. Kuwongolera chizindikiro cha glucose kumathandizira kuti moyo ukhale wotetezeka, kutetezedwa ku zovuta.