Kupanikizika kwa magazi ndi chizindikiro chachikulu cha matenda amtima. Chomwe akukula imatha kukhala moyo wopanda thanzi, kumverera mwamphamvu komanso kupsinjika, kulephera kuchita masewera olimbitsa thupi, matenda ofanana, komanso kunenepa kwambiri. Odwala omwe akupitilira kuchuluka kapena otsika mtengo amapatsidwa mankhwala ndipo amalimbikitsidwa kuti azitsatira mosamala podya zakudya.
Zakudya zomalizidwa zokwanira, mafuta, mchere, zakudya zonunkhira, zakumwa zotsekemera za carbonated sizikuphatikizidwa menyu. Kuphatikiza zakudya zina zopatsa thanzi, kuphatikiza mavitamini ndi michere. Ambiri ali ndi chidwi chofuna ngati uchi ungachepetse kapena kuwonjezera magazi, chifukwa nthawi zina umawonjezeredwa mndandanda wazakudya zoletsedwa zomwe zimatsutsana mu hypertensives ndi hypotensives.
Chifukwa chiyani uchi ndi wabwino kwa anthu
Uchi, monga zinthu zina zofunika njuchi, ndi mankhwala apadera azitsamba okhala ndi mphamvu zamitundu mitundu. Muli michere, mavitamini, ma antioxidants, ma organic acid, omwe amatsimikizira kuti thupi limagwira bwino ntchito.
Pa zabwino za uchi ndizodziwika kwambiri:
- antibacterial;
- odana ndi yotupa;
- kulimbitsa konse;
- immunomodulatory;
- tonic.
Uchi umalimbikitsa machiritso a mabala amkaka, amachepetsa kutupa, amakhutiritsa maselo ndi zinthu zofunikira, zopatsa mphamvu, zimapatsa mphamvu. Komanso, njuchi yomwe ili ndi zotsatirazi zimapangitsa thupi:
| Dongosolo | Ntchito yothandiza |
| Zowoneka | Kuchulukitsa kwamawonekedwe owoneka. |
| Zachisoni | Imakhazikika m'maganizo am'maganizo, imathandizira mantha ndi nkhawa, imathandizira kuukira kwa cephalgia, imalimbikitsa ntchito za ubongo. |
| Mtima | Imakhutitsa minofu ya mtima ndi mchere wofunikira womwe umayambitsa kugunda kwa mtima, umachulukitsa pang'ono mulingo wa okosijeni myocardium, ndikuletsa kusintha kwa kusintha kwa necrotic. |
| Mtundu | Imakhala ndi kupumula pamasamba osalala a chikhodzodzo, imalepheretsa mapangidwe amiyala, imachita ngati antiseptic yachilengedwe, komanso imathandizira kutukusira. |
| Kupumira | Kuwononga tizilombo toyambitsa matenda m'mphuno zam'mimba, kumachepetsa chiopsezo cha matenda opuma. |
Uchi udzapindulitsa anthu omwe ali ndi vuto la mtima, chifukwa umapangitsa kuti kukhazikika kwa mitsempha, kuchepetsa chiopsezo cha kuphatikiza kupatsidwa zinthu za m'magazi, kumalepheretsa kukula kwa thrombosis.
Matenda olembetsa magazi komanso kukakamizidwa kukhala zinthu zakale - zaulere
Matenda a mtima komanso mikwingwirima ndizomwe zimayambitsa pafupifupi 70% ya imfa zonse padziko lapansi. Anthu asanu ndi awiri mwa anthu khumi amafa chifukwa chotseka mitsempha ya mtima kapena ubongo. Pafupifupi nthawi zonse, chifukwa chakumapeto kowopsa ndichofanana - kuthamanga kwa magazi chifukwa cha matenda oopsa.
Ndikotheka komanso kofunikira kuti muchepetse kukakamizidwa, osatero ayi. Koma izi sizichiritsa matendawa, koma zimangothandiza kuthana ndi kafukufuku, osati zomwe zimayambitsa matendawa.
- Matenda a kukakamizidwa - 97%
- Kuthetsa kwa mitsempha thrombosis - 80%
- Kuthetsa kwa kugunda kwamtima kwamphamvu - 99%
- Kuchotsa mutu - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku - 97%
Zofunika! Ndikosatheka kuchira ku matenda oopsa ndi zinthu zopangidwa ndi njuchi, koma uchi wogwiritsa ntchito moyenera amatha kusungitsa zisonyezo pamlingo woyenera.
Momwe uchi umakhudzira kupsinjika
Zatsimikiziridwa mwasayansi kuti mphamvu ya uchi pamlingo wamagazi ndi hypotensive (kutsitsa kuthamanga) m'chilengedwe. Chofunikira chake ndi glucose, yomwe imapatsa mphamvu thupi. Mukakhala mkatimo, zinthu zotsekemera, chifukwa cha masamba omwe mumalawa, zimayimira dongosolo lamatsenga ndikuyambitsa malo osangalatsa. Zotsatira zake, mphamvu yamanjenje imachepa, kupanikizika kumatha, ndipo chakudya chokwanira chimalowa m'magazi am'magazi, ndikudzaza myocardium ndi mphamvu.
Ngakhale kutha kwa uchi kutsitsa magazi pang'ono, kugwiritsidwa ntchito kwake kungakulitse chikhalidwe cha matenda oopsa. Izi zimachitika makamaka chifukwa chosagwiritsa ntchito njuchi. Malangizo otsatirawa amakupatsani mwayi wowonjezera mankhwala:
- Ichi ndi chakudya chopatsa thanzi kwambiri, chifukwa chake simungachidye. Kuti mupirire kupanikizika malinga ndi malire, ndikokwanira kudya supuni imodzi yotsekera njuchi patsiku.
- Mukamapanga tiyi ndi uchi, munthu ayenera kukumbukira kuti m'madzi otentha zinthu zake zambiri zimawonongeka, zomwe zimapangitsa zakumwa kukhala zokoma, koma zopanda ntchito konse.
- Uchi uliwonse umathandizira ndi matenda oopsa: mpendadzuwa, duwa, nkhalango, mayendedwe, zipatso za mthethe, ndi clover, ndi zina.
- Ndikwabwino kumwa uchi ndi decoction wa chamomile, rasipiberi, linden, mkaka wofunda kapena madzi. Kumwa koteroko kumathandizira ntchito ya myocardium, kukhazikitsa bata lamanjenje, kuchepetsa kugona.
Zofunika! Ngati matenda oopsa aphatikizidwa ndi kuperewera kwa magazi, lembani matenda a shuga 2 kapena kunenepa kwambiri, ndiye kuti ndi bwino kuti musagwiritse ntchito uchi. Anthu omwe akudwala matendawa ayenera kufunsana ndi katswiri asanayambe mankhwala.
Kukakamiza Uchi Maphikidwe
Pali maphikidwe ambiri omwe ali ndi uchi wochepetsera kuthamanga kwa magazi. Mwa kusiyanitsa kwambiri ndi awa:
Ndi aloe
Kukonzekera njira yothandiza yomwe imachepetsa kuthamanga mwa anthu, mufunika masamba a A66 atsopano, amtundu. Amatsukidwa bwino, kutsukidwa ndi khungu ndikufinya thupi. Mafuta omwe amachokera ngati galasi amasakanizidwa ndi supuni yayikulu ya uchi ndikubisidwa mufiriji usiku wonse. Tengani 5-10 ml katatu / tsiku mutatha kudya. Mankhwalawa amatha kutsukidwa ndi madzi opanda kanthu. Njira yochizira iyi ndi mwezi umodzi. Pambuyo pake, pumulani kwa milungu itatu ndikubwerezanso mankhwalawa.
Gelus imasungidwa kuzizira pansi pa chivindikiro chotsekedwa kwa masiku osapitirira asanu. Itha kugwiritsidwa ntchito pa matenda a impso ndi genitourinary system, komanso kuonjezera mantha.
Ndi madzi a beetroot
Beetroot ndiye ndiwo zamasamba zamtengo wapatali kwambiri zomwe zimagwiritsidwa ntchito popanga matenda oopsa. Zimakhala zothandiza kwambiri kuphatikiza ndi zinthu zina zomwe zimakhala ndi antihypertensive. Kuti mukonzekere bwino, tengani ma beets awiri apakati, peel ndikuphimba ndi madzi. Ndiye mbewu za muzu zimatenthedwa mu microwave (osapitirira miniti). Madzi amathiridwa, ndipo masamba amapitilira kudzera mu juicer kuti apeze madzi. Amawonjezera mitsuko iwiri ya uchi ndikusakaniza bwino. Chulukitsani mawonekedwe otetezedwa ndi madzi a karoti, koma sizofunikira.
Tengani mankhwalawa awiri osapikira kanayi / tsiku pamimba yopanda kanthu. Kugwiritsa ntchito zakumwa pafupipafupi kumathandizira kuchepetsa kuthamanga kwa magazi, ndipo pakatha masiku 30, chithandizo chitha kuimitsidwa. Pambuyo pakupuma kwa sabata, amaloledwa kuyambiranso maphunziro. Kusakaniza kwa uchi wa Beetroot kumathandizadi anthu omwe ali ndi matenda okhudza ziwalo zam'mimba komanso kutupa kwamatumbo.
Ndi mandimu
M'masiku khumi okha, mutha kulimbitsa kuthamanga kwa magazi mwa munthu, ngati mungagwiritse ntchito njira iyi. Amakuthandizaninso kuti muthane ndi kupweteka kwapawiri ndi matenda a gouty, kuchepetsa pafupipafupi komanso kuopsa kwa matenda a cephalalgia, kusintha kuchuluka kwa magazi, kupereka mphamvu ndi mphamvu ngati mungathe kutopa kwambiri:
- supuni yayikulu ya uchi wosakanizidwa ndi sinamoni yemweyo, ufa;
- Finyani mandimu pang'ono ndikutaya masamba angapo atsopano peppermint;
- kaphatikizidwe kamakhala kosakanikirana ndikuyika kuzizira kwa maola awiri;
- yogawika magawo awiri ndikuyamwa pamimba yopanda kanthu m'mawa.
Chithandizo chimapitilizidwa kwa mwezi umodzi.
Ndi calendula
Tiyi yokhala ndi uchi imakhala yothandiza kwambiri ngati simupanga masamba wamba a tiyi, koma kuchokera ku mankhwala azitsamba. Supuni ya maluwa a calendula amawiritsa mu kapu yamadzi kwa mphindi 5-10. Pambuyo kukakamira ndi kusefa. Potsatira zikuchokera, onjezani uchi wowerengeka ndi uchi kawiri patsiku kangapo. Njira ya mankhwala ndi sabata. Kenako amapuma masiku 7 ndikubwezanso malonda.
Wokondedwa wa hypotonics
Ngakhale kuti uchi umachulukitsa magazi, mutha kugwiritsa ntchito maphikidwe apadera pamitengo yotsika. Izi zimapulumutsa munthu pakufunika kumwa mankhwala (pokhapokha ngati zopatuka sizinapitirire 10%). Chida chogwira ntchito mofulumira chomwe chimakweza magazi chimakonzedwa motere:
- 5-10 ml ya mandimu osakanikirana ndi 200 ml ya madzi amchere (opanda mpweya);
- onjezani supuni yaying'ono ya uchi;
- Imwani yomweyo pambuyo oyambitsa.
Kwa mwezi umodzi, ma hypotensives amatha kugwiritsa ntchito zakumwa izi m'mawa, asanadye. Imalimbitsa chitetezo chokwanira, imakulitsa mphamvu ya mtima, imapatsa mphamvu. Tiyi yokhala ndi uchi kapena madzi okhala ndi kuphatikiza kwake imatha kuperekedwa kwa ana omwe ali ndi nkhawa yayitali ya psychophysical komanso panthawi ya chimfine. Izi zithedzanso zomwe zimasunga thupi ndi zinthu zofunika ndikulimbikitsa ntchito ya ubongo ndi minofu.
Ngati mukufuna kukweza kuthamanga kwa magazi, mutha kugwiritsa ntchito njira ina: khofi wapansi (50 g) wophatikizidwa ndi mandimu ndi uchi (0.5 l). Kudya supuni imodzi patsiku loterolo, mutha kusungitsa nthawi yowerengera tonometer.
Contraindication
Uchi wokhala ndi matenda oopsa umatha kudyedwa. Koma simungathe kuzunza ndikugwiritsa ntchito ngati muli:
- Matenda a shuga. Ngakhale palibe zonena motsutsana ndi uchi kwa odwala matenda ashuga, ayenera kufunsa endocrinologist asanayambe chithandizo. Dokotala adzakuthandizani kuwerengera kuchuluka kwa insulini ndikupereka malangizo ena - onani nkhani: kodi ndizotheka kudya uchi ngati shuga.
- Thupi lawo siligwirizana. Mulole uchi umatengedwa ngati wocheperako, ngakhale uyenera kuyesedwa musanagule. Kuti muchite izi, madontho ochepa a chinthucho amatsitsidwa m'chiuno ndipo zomwe zimayang'aniridwa zimayang'aniridwa.
- Kunenepa kwambiri. Zakudya zamafuta ochepa zimafunikira kukonza kwambiri musanalowe uchi. Izi zipindulitsa munthu, koma wopatsayo ayenera kuwongolera vutolo.
Uchi wachilengedwe uyenera kuphatikizidwa muzakudya za tsiku ndi tsiku za munthu aliyense, makamaka ndi magazi osakhazikika. Chachikulu ndikutsatira malangizo a dokotala ndikuwonetsetsa.
