Kunenepa kwambiri mu chiwindi kapena mafuta a hepatosis ndimatenda omwe minyewa yake imakhala mafuta. Amayi ndi abambo onse amatha kudwala matendawa. Zomwe zimayambitsa kukula kwa matendawa ndizosiyanasiyana, koma nthawi zambiri zimakhala zabodza pakugwiritsa ntchito zakumwa zakumwa zoledzeretsa, komanso zakudya zamafuta ndi mbale.
Matendawa amatha kuonekera chifukwa cha kusokonezeka kwa metabolic, Vitamini ndi njala yamapuloteni komanso poyizoni wa nthawi yayitali ndi zinthu zina zapoizoni.
Zofunika! Mwa anthu omwe ali ndi thyrotooticosis kapena matenda a shuga, chiopsezo cha hepatosis yamafuta chimachulukitsidwa kwambiri!
Zizindikiro
Pa magawo oyamba a matendawa, pomwe zifukwa zake zikuluzikulu zimachepa, Matenda am matendawa sangathe kudzipereka kwakanthawi kotalika kapena kubisala kumbuyo kwa matenda omwe akuwatsogolera.
Kwenikweni, kunenepa kwambiri kwa chiwindi komwe zizindikiro zake zimakhala zingapo, amadziwika ndi zizindikiro zotsatirazi:
- nseru
- kugaya chakudya
- nthawi zina kusanza;
- kumverera kolemetsa mu hypochondrium kumanja.
Matendawa akamakula, zizindikiro zatsopano zimawonekera:
- kuchuluka kwa thanzi lonse;
- kufooka
- kutopa;
- kuchepa kwa magwiridwe.
Nthawi zina kunenepa kwambiri kwa chiwindi kumayendetsedwa ndi jaundice ndi kuyabwa. Nthawi zambiri kukula kwa chiwindi kwa wodwalayo kumawonjezeka, odwala omwe ali ndi ma asthenic constitutions amatha ngakhale kugwira m'mphepete mwake. Zidzakhala ngakhale, zosalala, ngati mutalimbikirapo, ululu umawoneka.
Zizindikiro zake zimapezekanso pamaso pa matenda ena a chiwindi ndi m'mimba. Ndi mawonetseredwe azizindikiro zotere, muyenera kupita kwa dokotala osakudzifufuza nokha komanso kuti mupeze mankhwala.
Kuti mudziwe matendawa, dotolo angalimbikitse kuyesedwa kwa labotale, yopanga zida zothandiza kwambiri (ultrasound of the m'mimba yam'mimba) komanso kuyezetsa magazi a biochemical. Ngati dokotala sanadziwikebe za matendawo, wodwalayo amapezeka kuti ali ndi chiwindi.
Chithandizo cha kunenepa kwambiri kwa chiwindi
Wodwala yemwe ali ndi hepatosis yamafuta ayenera kukonzekera kuti dokotala amuchiritsa kwa nthawi yayitali. Chifukwa chake, ayenera kukhala ophunzitsidwa bwino komanso oleza mtima, ndipo nthawi zina angafunike kunena zabwino kusiya zoyipa kapena kusintha ntchito (kupanga zovulaza).
Gawo loyamba ndikuchotsa zomwe zimapangitsa kuti pakhale zifukwa zofunikira pakupanga mafuta a hepatosis komanso kuchiza matenda omwe amatsata.
Zakudya nambala 5
Kunenepa kwambiri kwa chiwindi, mankhwalawa omwe amafunikira kutsatira kwambiri zakudya zapadera, pakalibe chithandizo chamankhwala chitha kukhala ndi zotsatirapo zoyipa. Chifukwa chake, muyenera kutsatira zakudya nthawi zonse, i.e. ngakhale atatha maphunziro.
Kwa odwala omwe ali ndi chiwindi chambiri, dokotala amakupatsani mankhwala othandiza kudya No. 5. Ndikofunikira kutsatira mfundo zake kwa zaka 1-2, pang'onopang'ono ndikuwonjezera mndandanda wazinthu mutakambirana ndi dokotala.
Muyenera kuchiza matendawa ndi mafuta ochepa owiritsa ndi nyama. Pankhaniyi, mutha kugwiritsa ntchito njira zonse pokonzera kupatula kukazinga. Ngakhale mu chakudya cha wodwalayo ayenera kukhala zipatso zochuluka komanso masamba.
Ndikofunika kuthira mafuta a masamba, buledi wa bulauni, komanso mafuta amkaka ochepa. Ponena za mazira, mutha kudya chinthu chimodzi chokha patsiku. Pankhaniyi, ndikofunikira kuti amamu adakonzedwa kuchokera dzira.
Zakudya No. 5 imaletsa kugwiritsa ntchito zakudya zamafuta, mosasamala mtundu wawo (nsomba, nkhumba, zonona, ndi zina). Zoletsedwa ndi:
- zakudya zamzitini;
- makeke okoma ndi mafuta a batala;
- mankhwala osuta;
- ma pickles;
- zakudya zokazinga;
- zakumwa zoledzeretsa.
Mankhwala
Kuphatikiza pa kudya, dokotala amafotokozera chithandizo chachikulu, chomwe chimathandizira kuti magwiridwe antchito a chiwindi ndi chiwindi chizikhala. Kunenepa kwambiri kwa chiwalo ichi kumatha kuthandizidwa ndi hepatoprotectors, monga Urosan, Essentiale ndi Resalut.
Tengani mankhwalawa kwa miyezi yosachepera iwiri. Komanso, odwala akuyenera kudziwa kuti amadzawatenga pamoyo wawo wonse kupewa matenda.
Mavitamini amagwiritsidwanso ntchito nthawi zambiri pochiza mafuta a hepatosis. Monga lamulo, njira imodzi yoyendetsera ndiyokwanira kawiri pachaka. Kukonzekera kwa Vitamini ndi Complivit, Biomax ndi Alfabeti.
Tcherani khutu! Ndi kunenepa kwambiri, vitamini E, riboflavin, komanso folic ndi ascorbic acid ndizothandiza kwambiri.
Munjira yamankhwala, osati chisamaliro chomaliza chimaperekedwa ku boma la metabolism yamafuta. Nthawi zambiri, wodwalayo ayenera kukonza data la lipid metabolism. Chifukwa cha izi, adotolo amakupatsani mapiritsi a cholesterol, monga Vazilip, Atoris, Krestor.
Njira zina zochiritsira komanso zolimbitsa thupi
Kunenepa kwambiri kwa chiwindi, mankhwalawa omwe amachitika pogwiritsa ntchito mankhwala osokoneza bongo a mkaka, wosafa ndi dogrose, ndi matenda ovuta. Chifukwa chake, mankhwala achikhalidwe okha sangakhale okwanira. Kuphatikiza apo, musanatenge mankhwala aliwonse, muyenera kufunsa dokotala.
Malo ofunikira pakuthandizira mafuta a hepatosis ndi masewera. Kuchita masewera olimbitsa thupi ndi njira yolepheretsa yolimbana ndi kunenepa kwambiri. Amathandizanso kulimbitsa thupi kwathunthu. Kuphatikiza apo, ndikofunikira kuyenda mu mpweya watsopano, kusambira ndikuthamanga.
Kunenepa kwambiri mu chiwindi ndi matenda omwe amatha kukhala ndi chiyembekezo chamtsogolo. Koma kuti muwonjezere mwayi wowachira, ndikofunikira kuti musachedwe kulandira mankhwalawo ndikukhala ndi moyo wathanzi, komanso kumwa mankhwala omwe adokotala adakupatsani.
Zofunika! Chithandizo cholakwika komanso chosakonzekera cha hepatosis yamafuta chimatha kudwala matenda a chiwindi ndi matenda ena.
Kupewa
Zomwe zimayambitsa matenda a hepatosis zitha kupewedwa ndikuchotsa zinthu zomwe zimawonjezera mwayi wokhala ndi matendawa. Maziko a kupewa ndi njira yaumoyo, momwe mulibe mowa ndi fodya.
Kuchita zolimbitsa thupi mwadongosolo, kuyenda mumsewu kumakhalanso chizolowezi chamunthu wathanzi. Ndipo omwe ali ndi matenda a endocrine komanso mtima
Mwachidule, tifotokozenso kuti mfundo zazikulu zothandizira kupewa kunenepa kwambiri kwa chiwindi ndi:
- kuwongolera mafuta m'thupi aanthu opitirira 45;
- chakudya choyenera, chopatsa thanzi;
- makulidwe olimbitsa thupi;
- kupatula mowa.
