Akatswiri adaona kuti Rio Gold sweetener ndi imodzi mwamankhwala apamwamba kwambiri. Ndiye chifukwa chake limatchuka kwambiri pagawo lake. Rio Gold ndioyenereradi zakudya za anthu odwala matenda ashuga, koma kodi pali phindu lililonse pamtengowu?
Komabe, limodzi ndi zofunikira, wokoma aliyense ali ndi contraindication komanso kuvulaza, zomwe zimatengera umunthu wa wodwalayo ndi njira ya matendawa. Kodi pali vuto lililonse pogwiritsa ntchito Rio Gold? Kodi zimaphatikizidwa bwanji ndi mankhwala ena ndi zina? Tidzakambirana m'nkhaniyi.
Zida Zotapira
Zosakaniza zomwe zimapanga Rio Gold Sugar Substitute:
- sodium cyclamate;
- saccharinate;
- tartaric acid;
- soda.
Sodium cyclamate siyingatengeke bwino ndi thupi, chifukwa chake mankhwalawa amangopezeka mkodzo wokha.
Zosakaniza
Malinga ndi kafukufuku wa zamankhwala, chinthucho chimakhudza bwino kukula kwa machitidwe a chikhodzodzo m'magulu ang'onoang'ono, mwachitsanzo, mbewa.
Ngakhale izi, zowerengetsa sizinatsimikizirebe kukhalapo kwa ngozi yofanana mwa munthu amene akutenga Rio Gold.
Chifukwa chake, pakadali pano amazindikiridwa kuti ndi otetezeka kwathunthu.
Sodium cyclamate ndi gawo la zotsekemera zosiyana kwambiri. Chifukwa chake, kafukufuku wambiri wazinthu zomwe zatsalira zomwe zidaphatikizidwa mu Rio Gold, adatsimikizira mantha osaneneka okhudzana ndi zoopsa zomwe zimagwiritsidwa ntchito tsiku ndi tsiku.
Kugwiritsa ntchito mankhwalawa kumakhudza kwambiri ma contraindication ake ochepa.
Zomwe muyenera kuwongolera posankha mankhwala
Kuti mukulitse phindu la cholowa cha shuga cha Rio Gold, ndipo kuvulaza kwake sikungatheke, muyenera kuisankha moyenera. Mtengo wazakudya zokomera izi pa magalamu 100 a kulemera kwake ndi:
- mapuloteni - 0;
- mafuta - 0;
- chakudya - 0.
Izi zikuwonetsa kuti lokoma silingadzetse zovulaza, ndipo mutha kuzigwiritsa ntchito potengera zomwe mukufuna. Mutha kugula shuga m'malo mwake koma munthawi iliyonse "mwa dzanja", ndiye kuti zovutazo sizikhala zopanda umboni.
Koma, zoona, kulawa ndikofunikanso kwa munthu aliyense. Piritsi limodzi la Rio Gold limatha kusintha supuni ya shuga wokhazikika.
Ndikofunika kukumbukira kuti mankhwala aliwonse omwe amagwiritsidwa ntchito ndi odwala matenda ashuga ayenera kukhala abwino kwambiri ndipo ayenera kusankhidwa mosamala!
Kusunga ndi malamulo ogwiritsira ntchito
Izi zotsekemera ziyenera kusungidwa pokhapokha pouma komanso malo ozizira, makamaka osavomerezeka kwa ana. Koma sichitha kusungidwa kwa zaka zopitilira zitatu.
Chofunika kwambiri sikuti ndi kungogulitsa kokha, komanso kulondola kwa momwe amagwiritsidwira ntchito, ndiye kuti mapindu ake amakhala otsimikizika. Madokotala amalimbikitsa kwambiri kugwiritsa ntchito njira ya shuga ya Rio Gold m'malo ang'onoang'ono.
Izi ndichifukwa chakuti mankhwalawa amatha kukhalabe ndi vuto, ngakhale ndilofunikira kwa matenda ashuga. Choyamba, bongo ayenera kukhala osamala.
Odwala omwe ali ndi matenda ashuga ayenera kudziwa kuti mankhwalawa nthawi zambiri amakhala mbali yazinthu zamitundu mitundu, mwachitsanzo:
- yogurts zipatso;
- zakudya zapadera zamasewera;
- mipiringidzo yomwe akuti imathandizira kukonzanso mphamvu;
- zakumwa zambiri, makamaka za kaboni;
- zogulitsa zomwe zimakhala ndi chakudya chochepa cha ma carbohydrate ndi kilocalories.
Pachifukwa ichi, zinthu izi kwa wodwala matenda ashuga sizowopsa. Komabe, munthu wathanzi, osakayikira, amatha kudya zotsekemera zochuluka kuposa zomwe sizimavulaza.
Rio Golide mulibe chinthu chimodzi chomwe chimapezeka mwa mitundu. Izi, zachidziwikire, ndiwo mwayi wokayikitsa wa lokoma uyu. Yakwana nthawi yolankhula za contraindication.
Contraindication
Ngakhale zabwino zonse za wogwirizira wa shuga a Rio Gold, muzochita zamankhwala pamakhala zochitika zina pomwe zidabweretsa zowonongeka mthupi la munthu.
Choyamba, tikulankhula za kutenga pakati kwa trimester iliyonse. Ngakhale magawo oyambilira, kugwiritsa ntchito chinthucho kumatha kukhala koopsa komanso kuvulaza.
Amayi omwe ali ndi matenda a shuga amayenera kudya zakudya zachilengedwe zokha (ngati zingatheke) pa nthawi ya bere. Ndi chifukwa ichi Rio Gold imalowetsedwa mwa amayi apakati, ndipo titha kunena kuti kumwa kwake ndi koipa.
Simungagwiritse ntchito izi zotsekemera komanso anthu omwe ali ndi mavuto am'mimba. Zomwe zimagwiritsidwa ntchito ndi mankhwalawa zimatha kuyambitsa matenda amitundu yonse (kuyambira gastritis mpaka zilonda zam'mimba). Kuphatikiza apo, Rio Gold imaphatikizidwa chifukwa cha zovuta ndi impso ndi chiwindi.
Timazindikira mosiyana kuti zotsekemera za matenda a shuga 2 ziyenera kusankhidwa mosamala.
Zina mwa mankhwalawa
Tiyenera kudziwa kuti lokoma uyu amalimbikitsidwa kuti azigwiritsidwa ntchito kuphatikiza ndi masamba ndi zipatso. Zikuwonekeratu kuti tikungolankhula zamitundu yamtengo wapatali (zipatso za zipatso, maapulo, tomato, nkhaka). Sizothandiza kwambiri, komanso ndizokoma kwambiri.
Ndikofunika kugwiritsa ntchito Rio Gold ndi tiyi wobiriwira, koma madokotala samalimbikitsa kuti ayike khofi.
Mukamagwiritsa ntchito shuga mmalo mwanga, onse adokotala ndi wodwala ayenera kuganizira zovuta zosiyanasiyana.
