Zopindulitsa zabwino za anyezi zadziwika kwa nthawi yayitali. Odwala omwe ali ndi matenda ashuga, oyamba komanso oyamba, amagwiritsa ntchito njira ina yothandizira matendawa. Ngakhale akatswiri amakono amalimbikitsa kuti nthawi zina m'malo mankhwalawa muthane anyezi.
Anyezi wodziwika bwino ali ndi zinthu zingapo zofunikira. Kudya kwake mwadongosolo kumathandizira kuti chitetezo chikhale chokwanira, chithandizo chamankhwala chokhudzana ndi ziwalo zopumira komanso matenda a shuga. Komanso, chithandizo cha matenda ashuga omwe anaphika ndi anyezi ndi chotheka ngakhale pa siteji ya insulin.
Anyezi mu shuga ndiwopadera popeza kuti pakuphika ndi kuwotcha kutentha amasunga zonse zopindulitsa. Zothandiza ngakhale anyezi. Madokotala amalangizira kugwiritsa ntchito zopangira anyezi kapena zogwiritsa ntchito mankhusu pamodzi ndi mankhwala.
Anyezi - njira zochizira
Zinadziwika kuti mankhwala a allicitin, omwe ali mu anyezi, amathandizira kuchepetsa shuga. Zochita zake ndizofanana ndi insulin, koma zimakhudzanso.
Mtengowu umalimbikitsidwa kuti uwonjezeredwe muzakudya za tsiku ndi tsiku za odwala omwe ali ndi matenda amtundu uliwonse mopanda malire. Itha kugwiritsidwa ntchito ngati mbale ina, kapena monga chowonjezera cha saladi, nsomba ndi mbale zina.
Payokha, tikuwona kuti anyezi omwe amapezeka ndi kapamba amathetsedwa, ndipo zovuta za kapamba sizatsopano kwa odwala matenda ashuga.
Koma anyezi amakonzedwa pamaziko a infusions ndi decoctions osiyanasiyana, omwe amachepetsa kuchuluka kwa shuga.
Anyezi wophika ngati mankhwala
Ndi matenda amtundu wa 1 komanso a 2 a shuga, wodwalayo amalimbikitsidwa kudya anyezi wophika. Ndipo kuchuluka kwake tsiku lonse kulibe malire. Njira zakugwiritsidwira ntchito kwake ndizochepa chabe mwa lingaliro la munthu. Amagwiritsidwa ntchito ngati:
- monga mbale yowonjezera;
- monga zowonjezera pazakudya zambiri, kuphatikiza zakudya;
- zokometsera saladi;
- zakumwa ndi minyewa yozizira.
Amakhulupirira kuti zopindulitsa zonse za anyezi zimawonekera mukaphika. Ndi matenda a shuga, akulangizidwa kuti mutchere khutu ku Chinsinsi cha tincture wa anyezi wophika. Pali maphikidwe ambiri opanga kulowetsedwa, koma amakonzedwa m'njira yomweyo.
- Anyezi wosankhidwa bwino amapinda mumtsuko. Zokwanira zokwanira malita awiri. Anyezi amathiridwa ndi madzi owiritsa.
- Zotsatira zosakanikirana zimasakanizidwa.
- Mukatha mtsuko ndi zomwe zatsalira tsiku limodzi pamalo ozizira, monga mufiriji.
- Tsiku lotsatira, tincture wa mankhwala ndiwokonzeka kugwiritsa ntchito. Amatenga katatu patsiku theka la ola musanadye. Mlingo umodzi ndi 65-70 ml ya kulowetsedwa.
- Musanamwe madzi osakaniza, muyenera kuwonjezera supuni imodzi ya viniga ya tebulo.
Zofunika! Thirakiti liyenera kusungidwa mufiriji, ndikuwonjezera kuchuluka kwa madzi osowa nthawi iliyonse. Njira ya chithandizo ndi masiku 17.
Tincture wofiirira wofiira watsimikizira momwe adalimbana polimbana ndi shuga. Kukonzekera kuli kofanana ndi njira yoyamba, ndikusiyana kokhako chifukwa choti vinyo wofiira wouma amagwiritsidwa ntchito m'malo mwa madzi owiritsa. Sakanizo la anyezi ndi vinyo amalowetsedwa mufiriji kwa masiku 10. Pambuyo kulowetsedwa okonzeka, iwo amamwetsa supuni mutatha kudya.
Maphunziro amodzi pachaka, omwe adapangidwa masiku 17, ndikokwanira kuti shuga adakhalabe wabwinobwino. Pakatha miyezi 12, maphunzirowa akhoza kubwerezedwanso ngati pakufunika. Mankhwalawa ndi oyenera akulu okha.
Njira zopangira anyezi wophika
Anyezi wophika ndi matenda monga matenda a shuga amtundu uliwonse amaloledwa kudya mopanda malire. Komanso, izi sizimabweretsa zotsatira zoyipa zilizonse. Mutha kuphika anyezi wophika mumphika, ndi kuphika mu uvuni.
Anyezi amaphikidwa mwachindunji mu mankhusu, mutatsuka pansi pamadzi. Kuphika poto, ndibwino kusankha anyezi wapakatikati. Kenako musadule kwathunthu mbali zinayi ndi kuphika mu poto. Iyenera kuwonetsetsa kuti anyezi amaphika, osaphika. Mukamayambitsa anyezi, imataya zonse zofunikira zake.
Babu yophika ya mtundu woyamba 1 ndi shuga yachiwiri imalimbikitsidwa kuti igwiritsidwe ntchito pamimba yopanda kanthu. Idyani anyezi wophika kwa mwezi umodzi. Izi zimatsimikizira zotsatira zosachepera miyezi isanu ndi umodzi.
Amakhulupirira kuti kuphika anyezi mu uvuni, ndizotheka kusunga zabwino zake zonse. Ndipo ngati, mukaphika mu poto, ndikulimbikitsidwa kuphika anyezi umodzi nthawi iliyonse, ndiye kuti mutha kuphika anyezi 10 nthawi.
Zophika Anyezi Wophika
Anthu ambiri amaganiza kuti kudya anyezi wophika tsiku lililonse ndizosatheka. Pofuna kusiyanitsa mndandandawu, maphikidwe angapo adapangidwa, pomwe chopangira chachikulu ndi anyezi. Amapangidwa kuti azikwaniritsa zosowa za anthu omwe ali ndi matenda amtundu uliwonse.
Chogwiritsiridwa ntchito kwambiri ndi Chotsatira chotsatira. Zotsatirazi ndizofunikira pokonzekera:
- anyezi angapo sing'anga;
- mchere;
- mafuta azitona kapena masamba ena;
- zojambulazo
Zimangotenga mphindi 30 kuphika anyezi wophika. Anyezi adayikhidwa ndikudula m'magawo anayi. Akatha mchere ndi kuthiriridwa ndi mafuta ochepa azamasamba. Anyezi okonzeka amakhala wokutidwa ndi zojambulazo ndikuwaphika kwa theka la ola.
Anyezi peel - zabwino ntchito
Anyezi peel ilinso ndi zinthu zambiri zofunikira. Chifukwa cha sulufu, yomwe ndi gawo lake, amatha kuchepetsa kwambiri shuga. Pa izi, decoction wa mankhusu amagwiritsidwa ntchito.
Kapangidwe ka mankhusu amakonzedwa motere. Amachotsedwa babu ndikutsukidwa bwino. Kenako imayikidwa mu poto ndikuthiridwa ndi madzi. Mankhwalawo amabweretsedwa ndi chithupsa ndikuwaphika pamoto wotsika kwa mphindi zochepa. Msuzi wokonzedwera umakhala wowoneka bwino kapena wowonjezera tiyi.
Ndi matenda a shuga amtundu uliwonse, anyezi wowotcha amawonetsedwa ngati chakudya chosavulaza kwambiri kwa anthu. Komabe, machitidwe a thupi la wodwala aliyense ayenera kuganiziridwanso. Komabe, mumatha kumwa mapiritsi kuti muchepetse shuga wamagazi ndi anyezi, kuphatikiza ndi njira yothandiza kwambiri.
Zomwe zamasamba zimatha kukhala zosayembekezereka ndikupangitsa kuti ziwombe. Chifukwa chake, musanaphatikizepo anyezi muzakudya, muyenera kufunsa dokotala ndipo pokhapokha muzigwiritsa ntchito kutsitsa shuga komanso monga mbale.
