Chakudya Chatsopano chatsopano cha odwala matenda ashuga: Cheesecake ya Holide

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Gome la Chaka Chatsopano silingathe kuchita popanda mchere. Zakudya zotchedwa cheesecake ndi njira yabwino yopangira phwando la tiyi. Ndikokwanira kusintha kalasi yophika ndi zonona ndipo ndimtengo wofewa wopindika, ndi shuga ndi zotsekemera komanso zopatsa mphamvu za mchere zatsala pang'ono kutha. Kuphika mwachangu kumatenga theka la ola limodzi.

Zosakaniza

Pokhala ndi mchenga, cookie iliyonse yokhala ndi chimanga ndiyabwino (koposa zonse, "Jubilee"). Ikafunika 200 g. Zosakaniza zomwe zatsala:

  • 0,5 makilogalamu otsika mafuta kanyumba tchizi;
  • 350 g ya yogurt yapamwamba;
  • 50 ml ya msuzi wa apulo (wopanda shuga, wabwino kwambiri kwa ana wakhanda kapena womangika kumene)
  • dzira limodzi ndi theka;
  • masamba kapena batala kuti mafuta azikola;
  • 1.5 supuni wowuma;
  • Supuni 4 za fructose;
  • madzi ndi zest 1 mandimu

 

Kuphatikizika kotere ndi koyenera kwambiri kwa odwala matenda ashuga. Cottage tchizi ndi yogati amathandizidwa ndi chithandizo chochepa kwambiri cha kutentha, kwinaku akusunga katundu wawo wopindulitsa. Komanso, mchere umakonzedwa mumadzi osamba. Cottage tchizi ndi mankhwala omwe amalimbikitsidwa kwa odwala matenda ashuga ngati gwero la mapuloteni, mavitamini ndi calcium. Komabe, silimawonjezera shuga. Yogati yachilengedwe imapindulanso ndi shuga. Imachepetsa kugaya chakudya ndipo imathandizira chitetezo chathupi, kupereka lactobacilli ku thupi.

Chinsinsi chilichonse chotsatira

Musanayambe kuphika, onjezani zakudya zonse kukhala kutentha kwa chipinda.

  • Pogaya ma cookie mu blender, sakanizani ndi msuzi wa apulo ndikuphika mtanda;
  • tsanulira nkhuni yogawikayo ndi mafuta ochepa, ndikufalitsa mtanda pansi ndikuphika kwa mphindi 10 pa kutentha kwa 150 ° C;
  • pamene keke ikuphika ndikuzizirirapo, kumenya tchizi tchizi ndi yogati, mazira (theka la dzira liyenera kukhala ndi mapuloteni onse ndi yolk), fructose, shabby zest ndi mandimu;
  • onjezerani wowuma chifukwa cha misa ndi whisk kachiwiri;
  • pindani ndi mawonekedwe ofowoka ndi zojambulazo, ikani wokutidwa pachikacho, ndikuphimba ndi zojambulazo pamwamba;
  • ikani nkhungu mu poto wa mulifupi wokulirapo ndikutsanulira madzi kuti igundike hafu ya kutalika;
  • kuphika mchere kwa mphindi 50 pa kutentha kwa 180 ° C.

Akakonzeka, keke iyenera kuziziramo nkhungu yomweyo. Kenako imayenera kuchotsedwa ndikuwuphika kwa maola osachepera 6. Kuchokera pazomwe zikuwonetsa zosakaniza, 6 servings ya cheesecake imapezeka.

Dyetsani

Cheesecake yapamwamba ilibe zokongoletsera zovuta. Koma zonse zimatengera malingaliro anu. Itha kukongoletsedwa ndi zipatso zatsopano, magawo a mandimu, lalanje kapena tsamba chabe.







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