Disembala ndi nthawi yabwino! Makamaka ngati malingaliro okhudzana ndi tchuthi chikubwerachi chikuotha, chisanu chikulimbikitsa, ndipo akumva bwino. Koma, tsoka, sizili choncho nthawi zonse, chifukwa kuzizira kumatha kugwira chimfine kapena chimfine. Matendawa ndi owopsa kwambiri kuposa momwe amawonekera koyamba akafuna odwala.
Amayankhula pazomwe amafunika kuti azisamalira mwapadera chithandizo cha chimfine ndi chimfine, ndikofunikira kugwiritsa ntchito mankhwala azitsamba, Larisa Vladimirovna Rzhavskova, endocrinologist ku MEDSI Clinic ku Polyanka. Timadutsa pansi kwa akatswiri athu.
Choyambirira kukumbukira: fuluwenza ndiyowopsa kwa anthu odwala matenda ashuga kuposa ena, popeza imawononga thanzi lathunthu. Matenda a Catarrhal amakhudzidwanso ndi matenda a shuga omwe: Zizindikiro za shuga zimayamba kusintha kwambiri, ngakhale mutaganizira kuti ngati matenda ashuga amtundu woyamba munthu amatsata njira yodziwika ya insulin, chithandizo chamankhwala ndikuwerengera mikate ya mkate, komanso vuto la matenda amtundu wachiwiri.
Mwachizolowezi, ndimatenda a fuluwenza kapena matenda opumira kwambiri, shuga wamagazi amawonjezeka kwambiri.
Zomwe zimachitika ndizakuti zinthu zomwe zimalepheretsa zotsatira za insulin zimapangidwa kuti zithetse matendawa ndi thupi. Makamaka, insulin siyingasokoneze kugwiritsa ntchito shuga ndi khungu.
Zoopsa Zomwe Mungadziwe Zokhudza
Mtundu woyamba wa matenda ashuga, pamakhala chiopsezo chakuti ketoacidosis (vuto ladzaoneni chifukwa chosowa insulini) imayamba nthawi ya chimfine kapena kuzizira. Matenda a 2 a shuga ndi oopsa pakukula kwa chikomokere. M'madera omwe ali pachiwopsezo chachikulu ndi ana, anthu omwe ali ndi matenda a mtima komanso kupuma komanso kukalamba.
Mafuta a m'magazi amayenera kuwerengedwa kamodzi pa ola lililonse la 3-4.
Nthawi zina, kutentha kukakwera kwambiri, glucose sangathe kubwezeretsedwanso ndi mankhwala. Zikatero, mankhwala a insulin ndi mankhwala a endocrinologist.
Ndi chimfine, njala nthawi zonse imachepetsedwa. Koma anthu omwe ali ndi matenda ashuga asadumphe zakudya. Inde, kufa ndi njala kumatha kuyambitsa hypoglycemia (mkhalidwe womwe glucose amachepera mpaka kukhala wovuta). Ndi matenda a chimfine ndi pachimake kupuma, amafunika kuchotsa nyama yokazinga, mafuta ndi mchere kuchokera menyu. Makonda ayenera kuperekedwa ku mbewu monga chimanga, kuphika ndi chakudya, supu, osayiwala zamasamba ndi zipatso.
Sikoyenera kudya zakudya zambiri, ndikokwanira kudya zakudya zopatsa thanzi m'magawo 1.5-2 aliwonse. Ngati izi sizingatheke chifukwa chodwala, tikulimbikitsidwa kudya kamodzi kawiri pa tsiku, kudya zakudya zofewa, monga zakudya ndi yogati.
Muyenera kumwa ora lililonse pamagawo ochepa a 250 ml amadzimadzi aliwonse ofunikira. Chifukwa chake, kufooka kwa thupi kumatha kupatula. Awa amatha kukhala madzi akumwa wamba, komanso msuzi wa kiranberi, msuzi wa rosehip, msuzi (nyama kapena masamba), tiyi wopanda shuga. Zodzikongoletsera ndi ma infusions ochokera ku zitsamba zamafuta (masamba ndi zipatso za raspberries, chamomile, sage, echinacea) ndizothandiza kwambiri koma zonsezi ziyeneranso kukhala zokonzekera popanda shuga ndikulingalira ndi zovuta zam'mtima ndi mapapu.
Momwe mungasankhire mankhwala
Mankhwala omwe anthu omwe amadwala matendawa amatenga chifukwa cha chimfine si osiyana kwambiri ndi masiku onse. Awa ndimatcheni omwewo, lozenges ndi madzi, koma opanda shuga. Nthawi zambiri, wopanga amawonetsa izi phukusi, koma werengani malangizo omwe angagwiritsidwe ntchito.
NSAIDs (mankhwala omwe si a steroidal anti-yotupa) kwa anthu odwala matenda ashuga nthawi zambiri samalimbikitsidwa kuti agwiritse ntchito. Cholinga chake ndi chiopsezo chowonjezeka cha matenda a sitiroko ndi mtima. Mu mtundu 2 wa shuga, tikulimbikitsidwa kupewa mankhwala omwe ali ndi shuga. Koma mutha kusankha kuwonjezera zipatso zosapsa, masamba ndi kukonzekera komwe kumakhala ndi vitamini C.
Zomera zokhala ndi zitsamba zimaloledwa ngati sizigwirizana. Ndi othandiza monga oyembekezera ndipo amathandizira kupirira. Inhalations imatha kuchitika pogwiritsa ntchito chipangizo chapadera - nebulizer - kapena kugwiritsa ntchito wowerengeka azitsamba: mwachitsanzo, inha fungo la anyezi kapena adyo, wodulidwa mutizidutswa.
Chithandizo cha chimfine ndi wowerengeka azitsamba a shuga: zabwino ndi mavuto
Koyamba, zikuwoneka kuti njira zowerengeka za anthu sizovulaza ndipo mwina sizingavulaze, koma sizowona konse pankhani ya kuchiritsa chimfine ndi chimfine mwa anthu odwala matenda ashuga.
- Mu odwala matenda ashuga, kusamalira miyendo kumapazi kumagwiritsidwa ntchito mosamala (ndi matenda a diabetesic neuropathy, kuchepa kwa thermoregulation pamapazi ndikotheka, kuti musamve kutentha kwa madzi ndikuyamba kutentha (scald ndi madzi otentha).
- Masokisi omwe ali ndi mpiru usiku ndi owopsa ngati pali mabala ang'onoang'ono kumapazi, zilonda - izi ndizodzaza ndi kuchuluka kwa nthawi yayitali komanso matenda.
- Rasipiberi kupanikizana, uchi, mkaka ndi uchi, ma compotes, ophika zipatso zouma ndi kuwonjezera uchi, mandimu a lalanje amachititsa kuchuluka kwa shuga m'magazi, omwe, monga timakumbukira, amawuka.
- Ndipo mosinthanitsa - pofuna kupewa kutsika kwa shuga, musatenge tiyi wa ginger, parsley, beet, kabichi ndi msuzi wa mbatata pamimba yopanda kanthu, komanso idyani anyezi ndi adyo.
- Njira zonse zamafuta, malo osambira, saunas, sizikuchitika ndi kuwonjezeka kwa kutentha ndi zizindikiritso za fuluwenza ndi matenda am'mapapo am'mimba - awa ndi katundu owonjezera pamtima wamtima.
- Ndikothekanso kuyika masamba a mpiru ndi inhalation pamphika wa mbatata yophika, koma pokhapokha ngati wodwalayo alibe kutentha.
Zokhudza zabwino za kupewa
Anthu omwe ali ndi matenda ashuga komanso anthu osachiritsika ayenera kuchita zinthu zomwe zingalimbikitsidwe ndi aliyense kuti apewe matenda omwe angakulitse matenda. Ndikofunikira kuyang'anira ukhondo mosamala - kusamba m'manja mukamabwera mumsewu komanso musanadye, osakhudza maso ndi mphuno ndi manja akuda, muzimutsuka ndi mayankho a saline, makamaka mukakumana ndi odwala. Ngati wina wapafupi wagwira chimfine, ndikofunikira kuti mpweya wabwino munyumba pafupipafupi komanso kuyeretsa konyowa. Izi zosavuta, koma zosagwiranso ntchito bwino zingathandize.
