Anthu omwe ali ndi vuto losautsa la shuga m'thupi amayenera kutenga magazi kuti akhale ndi shuga kuti azitha kusintha mphamvu zawo. Komanso, kafukufukuyu amachitika m'mikhalidwe ina ya pathological, njira zowukira ndi kuchitira opereshoni. Kuti mukhale wodalirika komanso wolondola wazotsatira za zopereka zamagazi, muyenera kukonzekera pasadakhale. Odwala nthawi zambiri amakhala ndi chidwi ndi akatswiri pakafunika kupereka magazi, ndipo ndi njira ziti zokonzekera zomwe zingafunikire?
Mwazi wamagazi
Asayansi atsimikizira kuti glucose ndi mankhwala enaake omwe amatha kupanga chiwindi. Koma kwenikweni limalowa mthupi ndi chakudya. Pambuyo poti zinthuzo zalowa m'matumbo am'mimba, magawidwe awo oyambira m'magawo ang'onoang'ono amayamba. Ma polysaccharides (kapena ma carbohydrate ovuta) amagwera mu monosaccharides - glucose, omwe amalowetsedwa m'matumbo ndikupereka mphamvu kumtima, mafupa, ubongo, minofu.
Thupi laumunthu nthawi zonse limakhala ndi malo osungirako mphamvu chifukwa cha njira zamagetsi. Ndi chithandizo chawo, glycogen amapangidwa. Malo ake osungirako atatha, omwe amatha pambuyo pa tsiku losala kudya kapena kupsinjika kwakukulu, shuga amapangidwa kuchokera ku lactic acid, glycerol, amino acid.
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
Mukamafunika kuwunika
Kuyamwa kwa shuga kumathandizidwa ndi:
- mayeso azachipatala apachaka pachaka pofuna kupewa;
- kunenepa;
- kukhalapo kwa matenda a chiwindi, pituitary, chithokomiro;
- akuwoneka kukhalapo kwa hyperglycemia. Nthawi yomweyo, odwala amadandaula kukoka pafupipafupi, ludzu losalekeza, masoka operewera, kutopa kwambiri, kukhumudwa;
- hypoglycemia wokayikitsa. Ovutikawa adakulitsa chilakolako chofuna kudya, thukuta kwambiri, kukomoka, kufooka;
- kuwunika pafupipafupi mkhalidwe wa odwala matenda ashuga;
- mimba kupatula gestational shuga;
- kapamba;
- sepsis.
Amatenga magazi a shuga ndi cholesterol ngakhale kwa anthu athanzi labwino, osati okhawo omwe akudwala matenda ashuga. Ndikofunikira kuwongolera kapangidwe ka magazi ndi kusachita masewera olimbitsa thupi, kukhalapo kowonjezera kulemera, kusiya zizolowezi zoyipa, matenda oopsa.
Kodi zitsanzo za magazi a shuga zimachokera kuti?
Kuyamwa kwa magazi kumachitika kuchokera pachala. Kuyeza kumeneku kumathandizira kudziwa kuchuluka kwa zinthu za glycosylating m'magazi a capillary. Umu ndi mtundu wodziwika kwambiri wowunikira. M'malo ogwiritsira ntchito mankhwala odwala, magazi amatengedwa kuchokera ku chala cha mphete. Mwa makanda, biomaterial imasonkhanitsidwa kuchokera kuchala chachikulu.
Njira yoyeserera mwatsatanetsatane ili motere:
- chala chakukhazikitsidwa mwamphamvu kuti chithandizire kufalitsa magazi m'deralo kuchokera komwe kukhale kuyesedwa kwa magazi;
- Kenako khungu limakulungidwa ndi swab thonje lomwe litamizidwa mu antiseptic (mowa) ndikuwuma ndi nsalu yowuma;
- kuboola khungu ndi zofinya;
- dontho loyamba lamwazi lopukuta;
- kupeza mulingo woyenera wa biomaterial;
- wad wokhala ndi antiseptic umagwiritsidwa ntchito pachilonda;
- magazi amatengedwa mu labotale ndipo amapereka zotsatira tsiku lotsatira pambuyo pobereka.
Kuyesa kwa shuga kwa shuga kumathanso kuchitika kuchokera mu mtsempha. Kuyeza kumeneku kumatchedwa biochemical. Chifukwa cha ichi, komanso shuga, mutha kuwerengera kuchuluka kwa ma enzymes, bilirubin ndi magawo ena a magazi, omwe amayenera kuwongoleredwa onse omwe ali ndi matenda osokoneza bongo komanso zina. Kuwongolera zowonetsa shuga kunyumba, glucometer amagwiritsidwa ntchito - zida zapadera zapamtundu. Odwala matenda ashuga ayenera kuzigwiritsa ntchito tsiku lililonse.
Kusanthula kumachitika motere:
- yatsani chipangizocho, konzani, momveka bwino malingana ndi malangizo;
- manja amasambitsidwa ndikuwachitira antiseptic;
- ndi lancet kulowa glcometer, kubaya khungu;
- dontho loyamba lamwazi lopukuta;
- kuchuluka kwa magazi kumayikidwa mzere;
- patapita kanthawi, zotsatira za mayankho a mankhwala omwe alabadira magazi a nkhaniyi akuwonetsedwa pazenera.
Zosungidwa zimasungidwa m'chikumbukiro cha chipangizocho kapena cholembera, chomwe chimayenera kusungidwa nthawi zonse ngati muli ndi matenda ashuga. Makhalidwe ake siodalirika, chifukwa chipangizocho chimapereka cholakwika chochepa chifukwa cha kapangidwe kake. Koma kupeleka magazi kwa shuga ndikuwongolera magwiridwe ake ndikofunikira kwa odwala matenda ashuga onse.
Zotsatira zamagazi othandizira, komanso kuyesa glucometer, zimakhala zopanda ululu. Nthawi zambiri, akapitiliza kusanthula, chilondacho chimasiya kutulutsa magazi, ndipo kusakhazikika kumamveka pokhapokha pakukakamizidwa kudwala. Zizindikiro zonse zosasangalatsa zimatha patangotha tsiku limodzi chitapumira.
Kusiyanitsa pakati pa magazi ndi chala ndi mtsempha
Ngati tifanizira magazi a venous ndi shuga m'magazi a capillary, ndiye kuti manambala azikhala osiyana pang'ono. M'magazi a venous, mfundo za glycemic ndizokwera 10%, zomwe zimawoneka ngati zabwinobwino mwa ana komanso akulu. Njira imodzi yodziwika bwino yodziwira matendawa ndiko kulolera kwa glucose.
Ziwonetsero ziyenera kuchitika ndi:
- kulolerana kwa shuga mwa abale;
- kunenepa kwambiri, komwe nthawi zambiri kumawonedwa ndi matenda ashuga;
- kukhalapo kwa kuchotsa mimbayo ndi milandu ya kubereka;
- kuthamanga kwa magazi ndi cholesterol;
- matenda oopsa;
- matenda a dongosolo la mantha osatsimikizika.
Kuyeserera kuleza mtima kumaphatikizapo zitsanzo zazosiyanasiyana zochokera mu mitsempha. Kukonzekera njirayi sikusiyana ndi kuyeserera kochitika. Pambuyo pakupereka magazi koyambirira, wodwalayo amamwa yotsekemera yokhala ndi shuga. Pakatha ola limodzi, kenako maola awiri, muyenera kuyesedwanso. Zomwe zidapeza zimatipatsa mwayi kuti tidziwe shuga othamanga, komanso kusintha kwake patapita nthawi itatha katundu wokoma.
Kukonzekera kwa kusanthula
Nthawi zambiri, odwala omwe amayenera kupereka magazi kuti apange shuga ndi zizindikiro zina adzaphunzirira momwe angakonzekerere mayeso kuchokera kwa dokotala popereka chidziwitso chodziwitsa ena. Kukonzekera njirayi ndikofunikira. Izi zimapereka deta yodalirika pasanathe tsiku limodzi mutatenga magazi.
Tsiku lisanapendeketsedwe Momwe amakana mowandi chakudya chamadzulo madzulo ndi chakudya chopepuka. Simungadye chilichonse m'mawa. Amaloledwa kumwa kapu yamadzi owiritsa. Ndiosafunikanso kutsuka mano, utsi, kutafuna chingamu. Ndikofunikira kuti mudziteteze kupsinjika momwe mungathere, popeza mphamvu zawo zimatha kupotoza zotsatira zakuzindikira.
Mwana akatenga magazi a shuga, musanaunike, sayenera kuchita nawo masewera akunja. Ngati akuwopa dokotalayo ndikugwetsa misozi, ndikofunikira kumuletsa, ndikupereka magazi osachepera theka la ola pambuyo pake. Nthawi imeneyi iyenera kukhala yokwanira kuti shuga ya magazi ibwererenso pazowona zake zenizeni.
Komanso, musanayesere kuyeserera, simuyenera kupita kukasamba, kuchita njira ya kutikita minofu, Reflexology. Ndikofunika kuti masiku angapo adadutsa kuyambira pomwe iwo adagwira. Kumwa mankhwala (ngati ndikofunikira) kuyenera kukambirana ndi dokotala. Wothandizira Laborator ayenera kudziwitsidwa zomwe akukonzekera.
Mlozera wabwinobwino wa shuga mu gulu la odwala ndi 3.89 - 6.3 mmol / L. Mu nazale, kuyambira 3,32 mpaka 5.5 mmol / L.
Werengani zambiri za miyezo ya shuga pano.
Izi zimachitika kuti zizindikirazi zimasiyana pakubadwa bwino (kulephera kwa shuga). Pano, ndikofunikira alamu pokhapokha kuwunikanso kwachiwiri, chifukwa amatha kuwonjezera kuchuluka kwa shuga:
- kugwira ntchito mopitirira muyeso;
- kupsinjika kwakukulu;
- kusowa kwa mahomoni;
- hepatic matenda.
Ngati shuga amatsitsidwa, ndiye kuti zofanana zitha kufotokozedwa ndi zakumwa zoledzeretsa kapena chakudya, komanso zifukwa zina. Ngakhale magazi a shuga pambuyo pakupendanso kwachiwiri adawonetsa kupatuka panjira yokhazikika, matenda a shuga samapezeka nthawi yomweyo. Choyamba, adokotala amalimbikitsa wovutikayo kuti asinthe momwe amakhalanso ndi moyo, kusintha menyu. Ndipo atamuwonjezera mayeso, adzalemba mankhwala oyenera.