Chithandizo cha Zitsamba ku Matenda Awiri A shuga

Matenda a shuga a Type 2 ndi vuto lalikulu la anthu amakono, omwe alibe nthawi yowunikira thanzi lake. Koma kuzindikira si chiganizo.

Mankhwala amakono othandizira odwala matenda ashuga komanso mankhwala azitsamba amasintha mofulumira ntchito ya thupi, amachepetsa zizindikiro ndi kupewa zovuta za matenda osachiritsika.

Mtundu wa shuga wachiwiri mwachidule

Type 2 shuga mellitus ndi kuchepa kwa chidwi cha zimakhala kuti insulin, komanso kusakwanira kwake.

Kukana kwa insulin kumabweretsa hyperglycemia, ndipo systemic atherosulinosis nthawi zambiri imakhala yovuta ya lipid metabolism.

Matenda opatsirana amakula pambuyo pa:

• kutengera kwa chibadwa;
• kunenepa kwamaso;
• moyo wongokhala;
• kuperewera kwa zakudya m'thupi;
• zovuta za endocrine;
• ochepa matenda oopsa.

Popeza Zizindikiro za matendawa kumayambiriro kwake kulibe, wodwalayo amakonda kudziwa za matendawa ngakhale ndi zovuta - zotupa zam'miyendo, kuchepa kwamtsogolo kwa masomphenyawo, kuwonongeka kapena kugunda kwa mtima.

Sinthani vutoli ndi mankhwala ochepetsa shuga komanso zakudya. Ndikofunikira kuthetsa zomwe zimayambitsa matendawa. Mwachitsanzo, ngati kunenepa kwambiri kwakhala chifukwa cha matenda ashuga, ndikofunikira kuti muchepetse kulemera kwa thupi kudzera pakukonzanso zakudya komanso kuchita masewera olimbitsa thupi. Ndipo mankhwala azitsamba omwe amakongoletsa mkhalidwe wa wodwalayo ndikuthandizira kuchira kumathandizira kuwonjezera chithandizo.

Malamulo oyambira azitsamba

Musanapitilane ndi chithandizo cha matenda a shuga a mtundu wachiwiri ndi zitsamba, ndikofunikira kufunsa dokotala. Izi zikuthandizira kupewa zoyipa zomwe zimakhudzana ndi tsankho pazinthu zosunga.

Pali mfundo 7 za mankhwala azitsamba zomwe zimayenera kutsatiridwa kuti tiwonjezere bwino chithandizo:

1. Gawo. Mankhwala azitsamba amatha kukhala gawo lalikulu la chithandizo pokhapokha matendawa atayamba kudwala. Mu gawo lazowawa, kukonzekera kwazitsamba kumakhala gawo la zovuta mankhwala, momwe gawo lalikulu limaperekedwa kwa mankhwala opangidwa ndi makampani otsogolera mankhwala. Panthawi yobwezeretsa ndikukonzanso, mankhwala ozikidwa pa mankhwala othandizira amathandizira kubwezeretsa, kuthetsa mavuto omwe amayamba chifukwa cha mankhwala opangira.
2. Mwadongosolo. Njira iliyonse yosinthira komanso ya pathological imakhudza ziwalo zonse ndi machitidwe. Mankhwala azitsamba samathandiza chiwalo chimodzi, koma amabwezeretsa thupi lonse.
3. Njira yamunthu payekha. Mukamasankha kukonzekera kwazitsamba, zinthu zonse zokhudzana ndi wodwala zimaganiziridwa: chikhalidwe chaumoyo, momwe mungakhalire, zakudya, mawonekedwe a ntchito, zaka, ndi zina zambiri. Izi ndizofunikira, chifukwa kwa anthu omwe akukhala mosiyanasiyana, mankhwala azitsamba zilizonse amachita mosiyanasiyana.
4. Kupitiliza. Kutembenukira ku mankhwala azitsamba kuti muthandizidwe, muyenera kukonzekera kuti mankhwalawa atenga nthawi yayitali. Matenda osachiritsika sangathe kuchiritsidwa mu sabata limodzi. Zomera zochiritsa zimakhala ndi zovuta pang'onopang'ono kuposa mankhwala opangira, koma sizivulaza, ndipo kugwiritsa ntchito bwino kwa mankhwalawa ndikokwanira.
5. Kuyambira zosavuta mpaka zovuta. Mfundo iyi ndikuti poyambira kumene wodwalayo amapatsidwa mankhwala azitsamba zosavuta kwambiri. M'matendawa kumapeto kwa matendawa, maziko a mankhwala azitsamba ndi njira zambiri zophatikiza ndi mankhwala azitsamba amphamvu.
6. Nthawi. Ngati phytotherapist akutsimikiza kutenga kulowetsedwa musanagone, simuyenera kusintha nthawi yolandila m'mawa. Kudzisankhira nokha nthawi yakuvomerezeka kumachepetsa mphamvu ya chithandizo.
7. Zabwino. Ngakhale kuti chinthuchi chimalengezedwa komaliza, chithandizo chamankhwala mwachindunji chimadalira kutsatira kwake. Kukonzekera kwazitsamba komwe kumapangidwa kuchokera ku zinthu zotsika mtengo sikuti kumangochepetsa kuthandizira, komanso kungayambitse kuwoneka bwino.

Kodi kuphika tiyi wazitsamba kunyumba?

Pali malamulo osavuta omwe ayenera kuwonedwa pokonzekera infusions machiritso ndi decoctions.

Ndikofunikira:

1. Musapatuke pa Chinsinsi pakusintha kuchuluka kwa zosakaniza kapena sinthani chomera chimodzi chokha pachokha. Izi zimalola kuti zigawo zikuluzikulu zitseguke ndikupereka zakudya kuzakumwa.
2. Yabwino kwambiri achire si monofunds, koma decoctions angapo mankhwala azitsamba. Muyenera kusankha chindapusa, kuchuluka kwa zosakaniza komwe sikupitilira 6-7.
3. Phytopreparations amathanso kukonzekera mugalasi kapena mbale zopanda mbale.
4. Zosakaniza zonse ziyenera kusungidwa pansi pazoyenera. Chinyezi chachikulu kapena kuwala kwadzuwa posachedwa kusandutsa zitsamba zochiritsa kukhala zopanda ntchito.
5. Madzi abwino kwambiri opanga infusions ndi decoctions ndi madzi a masika. Muthanso kugwiritsa ntchito mpopi wowonjezera woyeretsedwa wamadzi. Wosungunuka kudzachepetsa phindu la mankhwala azitsamba kukhala lopanda ntchito.
6. Ngakhale kukoma kwa tiyi wa zitsamba kungakhale kosasangalatsa bwanji, okometsetsa ayenera kusiyidwa kwathunthu.
7. Kulowetsedwa okonzeka sikungasungidwe kwa maola opitilira 24, ngakhale mufiriji kapena thermos. Kupanda kutero, adzataya zonse zomwe amachiritsa.

Kanema wokhudza matenda a shuga a 2:

Mndandanda wazitsamba zochepetsa shuga

Zitsamba sizingasinthetu mankhwala ochiritsira achikale. Komabe, amatha kuthamangitsa kuchira ndikuthana ndi zovuta zomwe zimachitika ndikumwa mankhwala.

Chomera chilichonse chimakhala chosiyana ndi zake, koma ndi mitundu iti yazitsamba yomwe mungamwe ndi shuga? Zina mwazomwe zimatha kusintha ma microcirculation m'matipi, ena amatha kukulitsa kamvekedwe kapenanso kukhala wopereka bwino kwambiri wa zinthu ngati insulin.

Mndandanda wazikhalidwe zamasamba ochepetsa shuga:

Malipiro

Mukamapangira kukonzekera kwazitsamba, mlingo, nthawi ya chithandizo ndi kapangidwe zimasankhidwa payekhapayekha. Ndikofunika kuganizira za thanzi la wodwalayo ndikugwiritsa ntchito mankhwala atsopano pafupipafupi (miyezi iwiri iliyonse).

Mwachitsanzo:

1. Kuti mukonzekere kusakaniza bwino mtundu wa matenda ashuga a 2, mudzafunika: Udzu wa St. John wa wort ndi mahatchi olima m'munda, m'chiuno, maluwa a chamomile ndi mizu ya Manchurian aralia. Zida zowonongeka zimaphwanyidwa ndikuphatikizidwa mosiyanasiyana. Mutha kukonzanso decoction popanga supuni ziwiri za zitsamba ndi magalasi awiri amadzi otentha ndikuwotha kwa mphindi 20. Thermos imathandizira kuti ntchitoyo ikhale yosavuta, momwe osakaniza azitsamba amapangidwira ndikukalamba usiku. Imwani wofinya komanso wothira kulowetsedwa uyenera kukhala gawo limodzi mwa magawo atatu a magalasi 3-4 pa tsiku. Simuyenera kukonza mankhwalawa mtsogolo - ndikofunikira kugwiritsa ntchito chatsopano chokhacho, kukonzekera gawo lililonse mwatsopano.
2. Zotsatira zake zakonzedwa kuchokera ku zipatso za Sophora ndi m'chiuno, rose, udzu wama hatchi ndi thumba la abusa. Zosakaniza zimaphwanyidwa, kuphatikiza palimodzi ndikufanana bwino. Supuni ziwiri za zosakaniza za zitsamba zimathiridwa mu thermos ndipo 500 ml ya madzi otentha amathira. Mankhwalawa amawaza usiku wonse, kusefedwa ndi kumwa mu chitatu cha kapu katatu patsiku kwa mphindi 20-30 asanadye.
3. Kutolere zipatso zofanana phulusa lofiirira, mapi ndi udzu wa centaury, mizu ya dandelion, maluwa ndi masamba a cuff zidzathandiza kukonza bwino matenda osokoneza bongo a 2. Ndikofunikira kuthira supuni ziwiri za osakaniza wosweka mu thermos ndikuthira madzi otentha (500 ml). Kuumirira usiku, nkhawa ndi kumwa 70 ml theka la ola musanadye katatu patsiku.
4. Kutolere kutengera masamba a dieelle, nettle, ndi blueberry kungathandize kuchepetsa shuga. Kuti mukonzekere, muyenera kutenga zouma pazosakaniza zingapo: 7 tbsp. maluwa a sandy immortelle, 5 tbsp. nettle, 4 tbsp masamba a mabulosi abulu, 3 tbsp iliyonse maluwa oterera ndi udzu wa wort wa St. John, supuni ziwiri chilichonse khungwa la mtengo wophulika ndi mbewu za fulakesi. Zosakaniza zimasakanizidwa ndikupanga mu thermos (supuni 4 za zopangira pa 1 lita imodzi ya madzi otentha). Kuchuluka kwa kulowetsako kumapangidwira masiku a 2,5 (theka lagalasi katatu patsiku).
5. Kuti apange insulin ndi kapamba, gawo limodzi mwa magawo atatu limagwiritsidwa ntchito, omwe amatha kukonzekera kunyumba. Kuti muchite izi, kutsanulira 300 ml ya vodka 50 g wa masamba a mtedza ndikulowera m'malo amdima sabata 1. Anyezi wosankhidwa (50 g) amathiranso ndi 300 ml ya vodika ndipo wachikulire kwa masiku 5 mumdima. Tincture wachitatu wakonzedwa kuchokera ku zitsamba za cuff zofanana ndi njira yoyamba. Pomaliza, 150 ml ya anyezi tincture wosakanikirana ndi 60 ml ya mtedza ndi 40 ml ya tincture wa cuff herb. Osakaniza ayenera kuledzera 1 tbsp. pamimba yopanda kanthu komanso asanagone.

Musanayambe chithandizo ndi mankhwala azitsamba, ndikofunikira kukaonana ndi dokotala. Mankhwala azitsamba amatha kuthandizanso kukhala wathanzi, ndipo zimatha kudzetsa mavuto azaumoyo, mwachitsanzo, ngati zosungirazo zili ndi zitsamba zomwe wodwala amalephera. Dokotala adzakuthandizani kusankha njira yabwino kwambiri yosakira komanso nthawi yayitali ya chithandizo.

Makanema ogwiritsira ntchito azitsamba a anthu odwala matenda ashuga:

Kupewa matenda ashuga ndi zovuta zake

Anthu omwe ali pachiwopsezo chotenga matendawa ayenera kuyang'anitsitsa kuchuluka kwa glycemia ndipo musaiwale njira zodzitetezera.

Zotsirizazi zikuphatikizapo izi:

• kukhala ndi thupi labwino;
• zakudya zoyenera;
• masewera olimbitsa thupi nthawi zonse;
• kusiya zizolowezi zoipa.

Ngati matendawa adapangidwa kale, ndikofunikira kuti muchepetse zovuta. Kuti muchite izi, muyenera kuwunika shuga, magazi ndi kuthamanga kwa magazi, kumwa mankhwala osokoneza bongo kupewa matenda a mtima. Ndikofunikira kusamalira miyendo yanu mosamala, kupimidwa pafupipafupi ndi ophthalmologist ndikuwongolera moyo wathanzi. Ndipo kulandiridwa kwa mankhwala apadera azitsamba ovomerezedwa ndi dokotala wopezekapo kudzasintha mkhalidwe wa wodwalayo nthawi iliyonse ya matenda ashuga.