Odwala ambiri omwe ali ndi shuga m'magazi amakhala ndi chidwi ndi funso la momwe aronia ndi matenda a shuga amawonekera. Zachidziwikire, ndizosangalatsa kuti chomera chomwe mbewu ili nacho ndi momwe chimakhudzira thupi.
Tiyenera kudziwa kuti phulusa laphiri la anthu odwala matenda ashuga, komanso odwala omwe ali ndi matenda ena, amakhala ndi machiritso chifukwa cha kukhalapo kwa zinthu zambiri zofunikira, zomwe ndi:
- Ascorbic acid ambiri.
- Mitundu yambiri ya ayodini.
- Vitamini PP
- Ma acid achilengedwe.
- Ma Flavonoids.
- Antonzians.
Kwa odwala omwe ali ndi matenda a shuga ndikofunikira kuti chomera chilibe shuga. Koma potengera kuchuluka kwa vitamini C, izi zimaposa ngakhale zipatso ndi zipatso zina zambiri.
Zowona, kuti achire atha kudya zipatso zomwe tafotokozazi kuti zichitika posachedwa, muyenera kudziwa chomwe Chinsinsi cha kukonzekera kwake chilipo, komanso momwe angachitire.
Inde, komanso, ndikofunikira kulingalira zamankhwala omwe wodwala amamwa, omwe amawona ndi mitu ina, kenako ndikusankha momwe angaphatikizire mabulosi awa mukudya.
Kodi zipatsozo zili ndi katundu wanji?
Monga tafotokozera pamwambapa, chokeberry yemwe ali ndi matenda ashuga ali ndi mankhwala ochuluka ndithu. Mwambiri, izi zimatha kukhala zopindulitsa kwambiri kuposa zipatso zina zingapo, zomwe zimalimbikitsidwanso shuga.
Izi ndichifukwa choti phulusa la kumapiri limakhala ndi mphamvu yoletsa kutupa pamthupi la wodwalayo, ndipo limathandizanso kuti machiritso a mabala ake azikhala mofulumira. Zimadziwikanso kuti kugwiritsa ntchito zipatso nthawi zonse, ndizotheka kuwononga pafupifupi ma virus onse oyipa omwe ali m'thupi la wodwalayo.
Koma iyi si mndandanda wonse wazopindulitsa zomwe wodwala amalandira, yemwe anaphatikiza zipatso za mbewuyi muzakudya zake. Dziwani kuti ngati mugwiritsa ntchito mankhwala omwe atchulidwa kale, ndizotheka kuchepetsa kuchuluka kwa shuga m'magazi a wodwala. Ma infusions ambiri azachipatala ndi ma decoctions, omwe amakonzedwa kuchokera ku chokeberry, amagwiritsidwa ntchito moyenera pazifukwa izi.
Madokotala ambiri azakudya amatsimikiza kuti kudya zipatso za mtengowo kumathandizira kulimbitsa chitetezo chathupi chonse, potero kumathandizira kuti thupi limachita bwino ndi matenda osiyanasiyana a virus komanso njira zina zotupa.
Momwe mungasungire ndikugwiritsa ntchito?
Ngati tizingolankhula momwe tingatolere ndi kusungira zipatso, ndiye kuti tiyenera kuganizira zomwe adzagwiritse ntchito. Tiyerekeze kuti masamba akololedwa bwino kwambiri mu kugwa, ndipo makamaka mochedwa, pomwe zipatso zoyambirira zayamba kale. Ndi munthawi imeneyi pomwe chiwerengero chachikulu cha zinthu zofunikira zomwe chimafufuza chimadzunjenjemera.
Zomwezo zimapita ndikusankha zipatso. Ayeneranso kusonkhanitsidwa panthawiyi ya chaka. Zipatso zouma poyera. Zipatso zimatha kugundidwa, koma izi zimangogwiritsa ntchito chokeberry, ndiye mabulosi amatha kusungidwa mpaka kuphukira.
Mwa njira, ndikofunikira kuzindikira kuti kuphweka kwa nyengo yakukolola ikugwirizana ndi chakuti mbewuyo imakhala ndi zinthu zomwe zimalepheretsa kubereka kwa mabakiteriya oyipa bwino, zomwe zingayambitse kuyambanso kwa chinthu.
Maphikidwe, omwe amaphatikizapo chokeberry, ndi osavuta ndipo safuna maluso apadera. Wotchuka kwambiri wa iwo amaphatikizapo kugwiritsa ntchito zipatso makumi awiri za zipatso, ndipo ndikofunikira kugwiritsa ntchito zipatso zatsopano. Kenako muyenera kuwathira ndi kapu imodzi ya madzi otentha. Chomwacho chimapukusidwa kwa theka la ola. Muyenera kumwa madzi osachepera katatu patsiku, mamililita makumi awiri ndi asanu.
Chinsinsi china chomwe chimagwiritsidwa ntchito ngati wodwala ali ndi mtundu wachiwiri wa shuga ndi chakuti msuzi watsopano umapangidwa kuchokera ku zipatso. Potere, madziwo amayenera kumwedwa katatu patsiku, pafupifupi mphindi makumi atatu asanadye, supuni zitatu. Ngati mumadya pafupipafupi, ndiye, motero, madziwo amayeneranso kumwa pafupipafupi.
Chakumwa chotere cha matenda ashuga chimakhalanso chotchuka - supuni ya zipatso imathiridwa mu kapu yamadzi ozizira. Kenako osakaniza ndi kuwiritsa, pambuyo pake msuzi amatengedwa katatu patsiku, mamililita mazana awiri ndi makumi asanu.
Kuyambira zipatso mumatha kuphika ma compotes ndi manyumwa osiyanasiyana. Pankhaniyi, m'malo mwa shuga mutha kugwiritsidwanso ntchito.
Mphamvu zakuchiritsa za tiyi, zomwe zimakonzedwanso pamaziko a zipatso za mbewu iyi, zidadziwika kale.
Kutengera kuchuluka kwa chidebe, muyenera kutenga supuni imodzi ya zipatso zouma ndikuthira madzi otentha, ndiye muzipanga kwa maola angapo ndikutenga madziwo momwe mungafunire. Koma, zachidziwikire, osapitiliratu katatu patsiku kuchuluka kwa mamililita makumi asanu ndi limodzi panthawi.
Koma muyenera kukumbukira nthawi zonse kuti mankhwala azitsamba zilizonse, ndipo makamaka, mankhwala, sayenera kumwedwa osakambirana kaye ndi dokotala.
Chomera china ndi chiyani?
Kuphatikiza pazinthu zomwe zafotokozedwazo, phulusa lofiira m'mapiri a shuga limathandizira kuti wodwalayo athe kuyendetsa mosavuta shuga. Zowonadi, pakuphatikizidwa kwa zipatsozi kulibe chilichonse. Sali malonda onse omwe angadzitamande chifukwa cha mawonekedwe, osasiya zipatso.
Tiyenera kudziwa kuti maphikidwe azachipatala amaphatikizapo kugwiritsa ntchito osati zipatso zofiira zokha, komanso zakuda.
Red rowan mu shuga amakhala ndi zofanana ndi zakuda. Kugwiritsa ntchito zipatso kumakupatsani mwayi:
- kuchepetsa mitsempha;
- amathandizira kuphipha;
- amathandiza kuletsa magazi;
- sinthanso magazi kulowa mthupi;
- sinthanso thupi;
- kubwezeretsa njira ya bile katulutsidwe;
- kulimbitsa katundu okodzetsa;
- sinthani njala;
- bwino kuchepetsa kuthinana;
- pangani ma capillaries kuti akhale ovomerezeka.
Pazipatso za mbewu iyi, makonzedwe osiyanasiyana amakonzedwa nthawi zambiri. Itha kukhala kupanikizana, zakudya zamafuta ambiri popanda shuga kapena compote. Komanso, pachifukwa ichi, sikuti zipatso zokha zimagwiritsidwa ntchito, komanso masamba, komanso makungwa a mbewu.
Kupanikizana nthawi zambiri kumaphikidwa ku chokeberry chakuda.
Zipatso zamtunduwu zimakhala ndi kuchuluka kwa fructose, pomwe kulibe shuga yachilengedwe kumeneko.
Chenjezo ndi malingaliro ogwiritsa ntchito
Kupatula kuti muyenera kumvetsetsa momwe magwiridwe antchito adakonzedwera kuchokera kuzinthu izi, ndikofunikira kwambiri kuti mumvetsetse zomwe ndi ziti zomwe zili gawo laphikidwe.
Ma decoctions ambiri a chokeberries amathandizira kubwezeretsa mitsempha yamagazi, yomwe, mwadzidzidzi, nthawi zambiri imakhudzidwa ndi odwala matenda ashuga. Kukhalapo kwa ayodini wambiri pamtengowo kumathandizira pakugwira ntchito kwa kapamba.
Pazonse, ndikofunikira kudziwa kuti kugwiritsa ntchito mabulosi amtundu wa 2 shuga kumathandizira pang'onopang'ono kusiya mankhwala ochepetsa shuga. Zotsatira zake, thanzi la wodwala limakulanso.
Monga chomera china chilichonse, phulusa lamapiri limasokoneza.
- Zilonda.
- Thrombophlebitis.
- Gastritis
- Kudzimbidwa nthawi zonse.
- Wodwala amakhala ndi mavuto ochepa.
- Kukhalapo kwa magazi kuwundana.
- Matenda a shuga
Mwachitsanzo, ngati tikukamba za choyipitsidwa choyamba, ndiye zimayamba chifukwa chakuti zipatso za mmera zimakhala ndi asidi wambiri. Chifukwa cha kugwiritsa ntchito zipatso pamaso pa chilonda, vuto limatha kuchitika. Chifukwa chake, muyenera kuyandikira mosamalitsa kudya kwa phulusa la mapiri ndi odwala a m'gulu ili.
Chisamaliro chikuyenera kuthandizidwa kuti azitha kuthana ndi magazi a anthu otere. Komanso, imachepetsedwa nthawi zonse. Chifukwa chakuti mabulosi amachepetsa kuthinikizidwa m'thupi, amathanso kugwa.
Kuti mupewe zonsezi, muyenera kufunsa dokotala. Ndipo pokhapokha pitani ku chithandizo ndi chida ichi. Kanemayo munkhaniyi akuwuzani njira zina zochepetsera shuga.
