Mwina matenda oopsa kwambiri komanso oopsa a endocrine system ndi matenda a shuga. Kuti muthane ndi matendawa moyenera, ndikofunikira kutsatira zakudya zopatsa thanzi, kupatula zakudya zoyipa muzakudya. Ndikulimbikitsidwa kudya masamba ambiri momwe mungathere, koma kupatula mitundu yokhazikika.
Mndandanda wazakudya zabwino umaphatikizapo masamba ambiri, horseradish sichinali chimodzimodzi. Phindu la horseradish kwa wodwala yemwe ali ndi matenda ashuga ndilabwino, monga gawo lamasamba, pali zinthu zambiri zogwira, mavitamini ndi mafuta ofunikira, lipids ndi chakudya chamoto chofunikira kwa anthu.
Ngati tilingalira kuchuluka kwa ascorbic acid omwe ali mu horseradish, ndiye kuti mumasamba ndizochulukirapo kuposa ndimu. Masamba atsopano ali ndi carotene yambiri.
Mu shuga mellitus wamtundu wachiwiri, horseradish amaloledwa kugwiritsidwa ntchito mwanjira iliyonse: yaiwisi, mwa mawonekedwe a decoction, tincture. Odwala omwe ali ndi matenda osokoneza bongo, ayenera kukhala ndi ma sneradish mumagulu am'magazi, chifukwa ndiwothandiza kwambiri pamavuto a metabolic.
Muzu uli ndi zambiri zamkati ndi sulufule, zinthu izi zimakhudza bwino boma la kapamba, kusintha momwe zimagwirira ntchito. Zothandiza zimapezekanso impso, chiwindi.
Kuphatikizidwa kolemera kumathandizira:
- chitetezo chabwino ku matenda osiyanasiyana;
- kukondoweza;
- kupewa ma neoplasms oyipa;
- kusintha kagayidwe.
Mankhwalawa amakhala ndi choleretic kwambiri, amathandizira kukonza magwiridwe antchito a genitourinary system mu mtundu 2 wa matenda ashuga.
Kwa ambiri, mahatchi osokoneza bongo akhala nyengo yankhokwe, amawonjezeranso mbale zouma kapena zosaphika. Choyamba, amatsuka muzu, kuwukhira, ndikuuyika mumtsuko wagalasi, ndikuyika mufiriji. Kodi ndizotheka kudya zamasamba zoterezi ndi hyperglycemia, ndikofunikira kusankha payekhapayekha, chifukwa chovuta ndi ziwalo zam'mimba zomwe zimagwiritsidwa ntchito m'mimba zimatha kuyipa.
Momwe mungagwiritsire ntchito?
Kuti muchepetse shuga m'magazi, muyenera kuphunzira kugwiritsa ntchito muzu wa horseradish m'njira zosiyanasiyana. Ndemanga zabwino zambiri zimadza ndi mkaka wokhathamira ndi mkaka, chifukwa pa maphikidwe omwe muyenera kupera mizu yochepa, kufinya msuzi ndi kusakaniza mkaka wowoneka bwino kapena kefir.
Gawo lolimbikitsidwa la malonda ndi limodzi mwa khumi, muyenera kugwiritsa ntchito mankhwalawa katatu patsiku musanadye, Mlingo ukhale supuni imodzi. Kuti mumvetsetse momwe kudya zamasamba kumayenerera, muyenera kulandira chithandizo chokwanira. Ndikofunikira kuti panthawi yogwiritsira ntchito osakaniza anali watsopano.
Chinsinsi 1
Horseradish yokhala ndi matenda a shuga a 2 amatha kudyedwa ngati madzi, chifukwa chophika muyenera kutenga 250 g yamasamba, kuwaza pa grater yabwino. Pambuyo pake, 3 malita a madzi ozizira amawonjezedwa ndi madzi omwe amapezeka, omwe amawiritsa kwa mphindi 30. Mukakonzeka, dulitsani chida, sintha kudzera pamagawo angapo a gauze. Imwani mankhwala omwe akuwonetsedwa katatu patsiku, onetsetsani kuti mwadya.
Chinsinsi 2
Njira inanso, yothandizanso pa vuto la hyperglycemia ndi matenda a kagayidwe kachakudya ndi burashi wambiri. Chinsinsi ichi ndichabwino pochiza matenda amisipayidi a mitundu yoyamba ndi yachiwiri.
Poyamba ndi:
- kutenga 20 cm ya horseradish muzu;
- sambani bwino pansi pamadzi othamanga (osafunikira kuyeretsa);
- pogaya, kugona tambula 1-lita imodzi;
- onjezerani 9 cloves wa adyo (pre-chop).
Pambuyo pake, zamasamba zimathiridwa ndi mowa watsopano, zomwe zimapangidwira amalimbikitsidwa kwa masiku 10 m'malo amdima komanso ozizira. Sulirani tincture, mutenge molingana ndi chiwembu chapadera: masiku awiri oyamba, supuni imodzi katatu patsiku; masiku onse otsatira, supuni ziwiri. Choyambirira chofuna kumwa mankhwalawa musanadye.
Kutalika kwa mankhwalawa ndi masiku makumi atatu, patapita masiku angapo kuti odwala matenda ashuga amve zotsatira zabwino za mankhwalawa, shuga pang'onopang'ono amakhala ndi matenda.
Chinsinsi chachitatu
Mankhwalawa, ndibwino kugwiritsa ntchito marinade kuchokera muzu wa horseradish, chifukwa, magalamu 40 a nyanja kapena mchere wa tebulo, 20 magalamu a shuga, galamu imodzi ya sinamoni ndi ma clove amasungunuka theka la lita imodzi ya madzi otentha. Chidebe cha marinade chatsekedwa mwamphamvu ndi chivindikiro, chophimbidwa ndi kutentha kwa chipinda.
Pambuyo pa izi, magalamu 200 a viniga ya patebulo (9%) amayenera kutsanuliridwa mu madzi, osiyidwa kuti aziwonjezera kwa tsiku, kenako:
- malonda amasefa kudzera zigawo zingapo za gauze;
- onjezani kilogalamu ya horseradish wosankhidwa.
Zotsatira zomwe zimapangidwira zimasakanizidwa bwino, zimatsanulidwa m'mitsuko, yokutidwa ndi lids, yosungidwa mufiriji kapena malo ena abwino.
Chinsinsi 4
Mu Chinsinsi ichi, ku chosankhidwa cha horseradish, mukufunikiranso kuwonjezera beets, omwe amapukutidwa pa grater, kenako kufinya msuzi. Pa kilogalamu iliyonse ya horseradish, muyenera kumwa magalamu 500 a beets.
Thirani magalamu 50 amchere mu osakaniza, onjezerani kapu ya viniga 9%, magalamu 100 a shuga. Zosakaniza zake zimaphatikizidwa, zimayikidwa mu mitsuko yagalasi. Gwiritsani ntchito osakaniza m'magawo ang'onoang'ono, onetsetsani kuti mwadya.
Horseradish yamtundu uliwonse wa matenda ashuga imayenera kudyedwa kangapo pa sabata.
Zabwino kwambiri chifukwa cha matenda ashuga
Monga mukudziwa, matenda ashuga amakupatsani ziwalo zambiri zamkati ndi machitidwe a thupi. Mutha kumenyanso nawo mothandizidwa ndi muzu wa horseradish. Mwachitsanzo, neuralgia mu odwala matenda ashuga amathandizidwa ndi msuzi wa horseradish ngati mumamuthira ndi khungu potengera mitsempha yoyipa. Khungu la wodwalayo likakhala lozama kwambiri, limatha kuthiriridwa ndi mafuta ochepa a masamba kapena kirimu wopatsa thanzi.
Nthawi zambiri, odwala matenda a shuga a 2 amapezeka ndi zovuta monga osteochondrosis. Pankhaniyi, ndikofunikira kusamba ndi horseradish, chifukwa chaichi, kulowetsedwa kwa masamba owuma masamba kumagwiritsidwa ntchito.
Kuti akonze malo osambira achire, masamba owuma amathiridwa ndi madzi otentha, ndipo pambuyo pake amalimbikira tsiku limodzi. Pa malita 10 aliwonse a madzi muyenera kutenga masamba 15 a horseradish. Ndipo makinidwewo atakonzeka, amathiridwa mumbafa. Chithandizo chimachitika kwa masiku angapo motsatana, kutalika kwa njira imodzi ndi pafupifupi mphindi 20. Ndizotheka kuti pamatenda apamwamba a matendawa pamafunika kuwonjezera kuchuluka kwa magawo.
Tiyenera kumvetsetsa kuti njira zina zochiritsira zilizonse ndizongowonjezera pamfundo yayikulu ya chithandizo. Matenda a shuga
- Chofunika kugwiritsa ntchito pang'ono;
- kuwunikira moyo wanu.
Ngati thupi likulekerera mankhwalawa bwino, idyani horseradish kangapo pa sabata. Izi zitha kukhala zothandiza ngakhale kwa matenda ashuga owonongeka.
Ubwino wa horseradish, ngati utagwiritsidwa ntchito ngati mankhwala pothana ndi matenda a shuga, ndikuti muzuwo ungazizidwe. Itha kukonzedwa pamiyeso yambiri ndikugwiritsa ntchito ngati pakufunika, ndipo malingaliro onse amachiritso amasungidwa kwathunthu. Katunduyu wa malonda amangokhala wofunika kwambiri m'mayendedwe a shuga a mitundu yoyamba komanso yachiwiri.
Poganizira za mtundu wina wa kukoma kwa horseradish, si onse odwala matenda ashuga amene amawakonda. Pofuna kusintha kukoma, amaloledwa kufewetsa muzuwo mkaka kapena madzi. Kuchokera pamanyengowa, masamba sangataye mawonekedwe ake opindulitsa, amakhala osangalatsa ndi kukoma.
Titha kunena kuti kugwiritsa ntchito nthawi ndi nthawi ya horseradish monga zokometsera, tincture kapena decoction ndizovomerezeka ndipo zingapindulitse ndi shuga wambiri. Chidacho chikuyenera kusungidwa nthawi zonse, chifukwa chimathandizira kuti munthu akhale ndi shuga yachiwiri. Kanemayo munkhaniyi akuwuzani ngati mungadye matenda a matenda ashuga a horseradish.
