Zaka zambiri zapitazo, asayansi adaika kutsogolo kwa matenda onse - mitsempha. Malingaliro ndi anzeru kuposa azachipatala. Koma chowonadi chochulukirapo pankhani iyi. Pankhaniyi, gulu lapadera la matenda linadziwika - psychosomatic. Pakupezeka kwa gulu ili la matenda, psyche ndi momwe gawo la munthu limathandizira.
Masiku ano, madokotala ambiri akudzifunsa ngati cholesterol ingabuke kuchokera kupsinjika. Kupatula apo, nthawi zambiri, kuzindikira kuphwanya kwa kagayidwe ka mafuta mwa anthu motsutsana ndi maziko a thanzi lathunthu.
Kuchuluka kwa cholesterol ndikomwe kumayambitsa chitukuko cha atherosulinosis, mapangidwe a thrombus, masoka achilengedwe amtima wazovuta komanso zotsatira zakupha. Chifukwa cha kuopsa kwa chidziwitso cha matenda obwera chifukwa cha kufupika kwa matendawa, wodwala aliyense wazaka 25 ayenera kuyang'aniridwa ndi mtima kuti adziwe ngati ali ndi chithandizo chamankhwala.
Cholesterol (cholesterol) ndi lipid yofunika. Mamolekyulu ambiri a cholesterol amapangidwa mosiyanasiyana m'thupi, koma gawo lina limabwera ndi chakudya. Udindo wa cholesterol m'thupi ndiwambiri. Amatenga nawo gawo momwe khungu limapangidwira, ma steroid ndi mahomoni ogonana, kuyamwa kwa mavitamini osungunuka a mafuta ndi maselo, komanso kapangidwe ka bile acid. Izi lipid ndiyofunikira kwambiri, ndipo chifukwa cha kusakhalako, kusokonezeka kwakukulu kwa ntchito ya thupi. Koma ngati malirewo ataperekedwa, cholesterol imakhala ndi vuto lalikulu.
M'magazi, mamolekyulu a cholesterol amayendetsedwa limodzi ndi mapuloteni onyamula - albin. Albumini ndi puloteni wopangidwa mu chiwindi.
Kutengera kuchuluka kwa mamolekyulu a cholesterol, ma lipoproteins (mapuloteni a lipid) amawagawa m'magulu angapo:
- lipoprotein okwera kwambiri komanso okwera kwambiri, omwe ali ndi mphamvu yotchedwa antiatherogenic;
- ochepa komanso otsika kwambiri opanga lipoprotein okhala ndi tanthauzo la atherogenic.
Zigawo za atherogenic zimadziwika ndi subsidence pamakoma a endothelium ndikupanga mapangidwe a atherosranceotic. Nawonso ma lipoprotein okwera kwambiri komanso okwera kwambiri amatha kuwononga ndikugwiritsa ntchito cholesterol plaque, akugwira mamolekyulamu a lipid m'malo momasuka.
Kukhazikika kwa mamolekyulu a cholesterol pa endothelium kumabweretsa chitukuko cha atherosulinosis ndipo kumakhudza kwambiri thanzi la wodwalayo, ndikupangitsa ma pathologies otsatirawa:
- Ngozi yamitsempha yamagazi.
- Pachimake coronary syndrome.
- Matenda a mtima, pafupipafupi, angina pectoris.
- Vuto la mtima.
- Kuphwanya potency ndi kusabereka.
- Kuletsa endarteritis.
- Yade
Ma nosologies omwe atchulidwa samangochepetsa kwambiri moyo wa wodwalayo, komanso amafupikitsa nthawi yake.
Chifukwa chake, mayeso okhazikika azachipatala komanso kuyesedwa kwa magazi pamagazi kumalepheretsa zovuta zazovuta za lipid metabolism.
Zizindikiro zoyambirira za cholesterol yowonjezereka ikhoza kukhala mawonekedwe a mawanga achikasu (xanthoma, xanthelasm) m'manja ndi m'manja, kupweteka mumtima, kusokonekera kuyenda.
Zowopsa za Cholesterol
Kuchulukitsa kwa cholesterol yamagazi kumadalira mtundu wa chakudya, moyo komanso kupezeka kwa zizolowezi zoipa.
Kuphatikiza apo, matenda obadwa nawo amatha kubweretsa mavuto.
Kuphatikiza apo, zinthu zina, monga kukhalapo kwa matenda ogwirizana ndi zovuta za metabolic, zingakhudze kukhalapo kwa cholesterol yowonjezera.
Zomwe zimayambitsa ngozi yayikulu yopanga atherosulinosis ndi monga:
- kutengera kwa chibadwa;
- chithokomiro chithokomiro;
- mawonekedwe abambo: Amuna amakonda zambiri;
- azimayi amadziwika ndi kuwonjezeka kwa cholesterol yaposachedwa;
- ukalamba;
- mkulu index misa, zomwe zikuwonetsa kunenepa kwambiri komanso kunenepa kwambiri;
- kuphwanya zakudya mopitirira kuchuluka kwa tsiku ndi tsiku calorie kudya;
- kusuta;
- uchidakwa
- kusowa kwa magalimoto.
Ntchito yofunikira pakukula kwa atherosulinosis ndi kupsinjika kwamanjenje. Nthawi zambiri zizindikiro zoyambira zamatenda amtima zimawonekera pakapita nthawi nkhawa.
Kudalira kwa Cholesterol pa Kupsinjika
Kusokonezeka kwa mitsempha "kumatha kudzutsa" matenda oopsa ambiri. Matenda a atherossteosis ndiwonso.
Vutoli linatsimikiziridwa pamayeso azachipatala omwe sanachitike mwangozi.
Asayansi anayang'anizana ndi funso loti cholesterol ndi ma lipoprotein atherogenic mu dongosolo lamanjenje amatha kuchuluka. Chifukwa cha izi, magulu awiri a anthu adasanthulidwa.
Gulu loyambalo linaphatikizira zomwe zaphunziridwa panthawi yophunzirayo motsogozedwa ndi zopsinjika. Gulu lachiwiri linali iwo omwe anali ndi ubongo wabwino kwambiri komanso wamanjenje.
Kafukufukuyu adawonetsa kuti pagulu loyamba panali cholesterol yayikulu, yomwe imayambitsa kupezeka kwa ubale pakati pa magulu a cholesterol komanso kupsinjika. Chifukwa chake, asayansi adazindikira kuti kupsinjika ndi cholesterol m'magazi ndizinthu zopanda pake.
Kuphatikiza apo, palinso kudalira kosakhudzika kwa kuchuluka kwa mahomoni opsinjika ndi cholesterol.
Kuti zinthu zisinthe, anthu nthawi zambiri amayamba kudya kwambiri, motero zimapangitsa kunenepa kwambiri.
Chifukwa chake, kulolerana kupsinjika ndi malo abwino okhudzika ndimaganizo kungakhudze moyo wamunthu.
Moyo wokhala ndi cholesterol yayikulu
Pofuna kuyeretsa magazi a tizigawo tina ta lipid tambiri, choyambirira, ndikofunikira kusintha momwe amakhalira.
Kuphatikiza apo, muyenera kufunsa dokotala kuti akupatseni malangizo okonza zakuphwanya.
Kuwongolera kwamoyo kuyenera kuchitika pokhapokha kuphwanya mafuta kagayidwe.
Ndikofunikira kuchita zochitika zotsatirazi kuti tisinthe ndikuwongolera moyo:
- Kupanga malo abwino okhalamo okhalokha. Choyamba, ndikofunikira kumanga njira yoyenera yogwirira ntchito ndikupuma, kukhazikitsa ubale ndi abale, kuti muzitha kuyang'anira mokwanira thanzi lanu lamalingaliro. Mlingo wa cholesterol yovulaza imatha kukulanso vuto la kugwira ntchito mopitirira muyeso, kugwira ntchito m'malo ovulaza. Kuti tipewe zinthuzi, tiyenera kusintha kwambiri akatswiri.
- Tsatirani mfundo zachakudya zabwino. Zakudya zopatsa thanzi ziyenera kuphatikizapo zipatso ndi ndiwo zamasamba, buledi, tirigu wamkaka, zakudya zamafuta ambiri, nkhuku, nsomba zam'nyanja, uchi wochepa, mtedza ndi mafuta a masamba. Zakudya za subcaloric zimaphatikizanso kuphatikizidwa kwamafuta osaphatikizika, kuchuluka kwa sodium chloride, kugaya chakudya kofulumira komanso zakudya zosinthidwa mwabadwa.
- Ma regimen oyenera amatanthauza kuchita masewera olimbitsa thupi nthawi zonse, komwe kumawonjezera chitetezo chamthupi ndikuthandizira kuchepa thupi popanda kusiya thanzi.
Mukamakonza njira yamoyo, odwala nthawi zambiri safuna kugwiritsa ntchito mankhwala apadera. M'magazi, chiŵerengero cha zigawo zotsika kwambiri za lipoprotein, cholesterol yaulere, lipoproteins yapamwamba komanso triglycerides imakhala yokhayokha. Mothandizidwa ndi zochitika zolimbitsa thupi, kukhazikika kwa mitsempha kumatha kuwuka ndipo kulumikizidwa kwa malingaliro kumayendetsedwa.
Zomwe zimayambitsa cholesterol yayikulu magazi zafotokozedwa mu vidiyoyi.
