Anthu ambiri amaganiza kuti saladiyo ndioyenera kwa akalulu okha. Nthawi zambiri timamva kuti amadyera amangokongoletsa kapena mbale ya mbali. Izi saladi wokometsera kabichi ndi chitsanzo chabwino cha momwe mungasiyanitsire chakudya chotere ndikupangitsa kuti chikhale chotopetsa. Mutha kusintha malowedwe anu kukonda kwanu.
Ziwiya zophikira kukhitchini
- sikelo yaukitchini waluso;
- mbale;
- whisk;
- mpeni wakuthwa;
- kudula bolodi.
Zosakaniza
Zosakaniza
- 15 magalamu a mtedza wa paini;
- 15 magalamu a zipatso za mpendadzuwa;
- 15 magalamu a pistachios (osakhazikika);
- 1 makilogalamu kabichi yoyera;
- Tsabola 2 wotentha (tsabola);
- Tsabola wofiyira wofiira 1;
- Supuni zitatu za mafuta a mtedza;
- Supuni ziwiri za vinnut wosasa;
- 500 magalamu a chiuno chosuta (nyama kapena nkhuku);
- 500 magalamu a yogurt yachilengedwe;
- 2 cloves wa adyo;
- Anyezi 1;
- Supuni 1 ya cayenne;
- Supuni ziwiri zamchere;
- tsabola ndi mchere kulawa.
Zosakaniza ndi za 6 servings.
Kuphika
1.
Sambani kabichi bwino. Kenako chotsani tsinde ndikudula mutu kuti ukhale woonda. Ikani kabichi mu mbale yayikulu ndikawaza ndi masipuni awiri amchere.
2.
Pukutirani pang'ono kabichi ndi mchere. Iyenera kukhala yofewa m'mapangidwe. Siyani kabichi kuyimirira kwa mphindi 15.
3.
Muzimutsuka nyemba zosankhira 2, kudula mbali ziwiri, chotsani njerezo ndi timizere toyera mkati. Kenako dulani mizere yopyapyala kapena ana ang'onoang'ono. Chitani chimodzimodzi ndi tsabola wa belu.
Onetsetsani kuti mwasamba m'manja mokwanira ndipo musakhudze maso anu mutatha kugwira ntchito ndi tsabola. Kupanda kutero, amatha kuoneka ngati zowawa komanso zoyaka. Chovala cha capanthin chimayambitsa izi.
4.
Tsopano muyenera kusenda anyezi ndi adyo ndikudula ang'onoang'ono. Ndikofunikanso kudula chiuno. Mutha kugula yomweyo kudula mu cubes. Patulani.
5.
Tengani poto wokazinga ndi mwachangu mtedza wopanda mafuta kapena mafuta. Sizimatenga nthawi yayitali, pafupifupi mphindi zochepa. Fungo la mtedza wokazinga liziwoneka m'mlengalenga, atulutseni kunja kwa poto.
6.
Onjezani mbewu yokazinga, chiuno, chotentha ndi tsabola wa belu ku kabichi ndikusakaniza bwino.
7.
Tengani mbale yaying'ono ndikuyika yogati mmenemo. Sakanizani bwino ndi mafuta a mtedza ndi viniga mpaka osalala. Tsopano onjezani anyezi ndi adyo. Ikani supuni ziwiri za uchi kapena zotsekemera zomwe mwasankha, nyengo ndi mchere, nthaka ndi tsabola wa cayenne.
8.
Mutha kusakaniza kuvala masaladi ndi saladi pasadakhale kapena kutumiza saladi ndi kuvala muma mbale osiyana. Ngati mukufuna, mutha kutumikiranso saladi ofunda. Ndizokoma kwambiri!
Sangalalani ndi chakudya chanu!
