Burdock: mankhwala a shuga

Zimadziwika mosavuta chifukwa cha mabasiketi ake okhala ndi mawonekedwe obiriwira, okhala ndi masamba owoneka bwino owoneka ngati zibowo zazing'ono, chifukwa chake amakodwa ndi ubweya wa nyama zakutchire, akumamatira zovala ndikuyenda padziko lonse lapansi. Chifukwa cha zodabwitsa za chilengedwechi, mbewu zomwe zili m'madengu ndizitali kwambiri kuchokera komwe zimayamba kukula.

Pokhala koyambirira kwa mbewu ya ku Mediterranean, pang'ono ndi pang'ono burdock adafalikira ku Europe, kenako adasamukira ku Asia komanso ku America. Ku Russia, mutha kupeza mitundu isanu ndi umodzi ya mbewuyi. Mitundu yodziwika bwino imaganiziridwa

• kumva (kapena cobwebby),
• chachikulu (kapena burdock).

Makhalidwe Achuma

Mitundu yonse ya burdock ndizomera zamankhwala ndipo zakhala zikugwiritsidwa ntchito ngati wowerengeka kuyambira kale. Izi ndichifukwa chazachilendo pakupanga kwawo mankhwala. Mbewu ndi mafuta makumi atatu peresenti amafuta. Pamizu pali:

• Mafuta ofunikira. Mwa kulimbikitsa magazi kupita kumizu yomwe imakhala ndi tsitsi, imalepheretsa kuchepa kwa tsitsi, imathandizira kukonzanso maselo a tsitsi ndipo nthawi zambiri imalimbikitsa kukula kwa tsitsi ndikupangitsa khungu pakhungu.
• Mafuta onenepa. Pokhala gwero lalikulu la mphamvu, mafuta amapanga maziko am'mimba ndipo ndi amodzi mwa magawo apamwamba a zakudya.
• Mabakiteriya osokoneza (makamaka arctigenin ndi arctiin). Kukhala ndi ntchito yayikulu ya antitumor, zinthuzi zimatha kukhala ndi tanthauzo lalikulu pa kagayidwe kazachilengedwe. Kutulutsa kochokera pamizu ya burdock, kumatha kudya zakudya zopatsa mphamvu, kumayambitsa hypoglycemia yochepa, komwe kumalepheretsa kulumpha mwachangu m'magazi a shuga.
• Kuphatikizika kwa ma tannins. Kamodzi mthupi la munthu, amakhala ndi bactericidal, hentaticatic and anti-kutupa.
• Mafuta Acid Osalala (ma Palmitic ndi stearic acid ndiwofunika kwambiri). Kuphatikizidwa ndi minofu yaumunthu, ma asidi awa amalimbikitsa ntchito zoteteza khungu ndipo amathandizira kuti apangidwe ndi Hyaluronic acid, elastin ndi collagen.
• Polysaccharide inulin. Zotsatira zake zabwino za inulin pa kapamba, pali kusintha kwina pantchito yake yopanga insulin, yomwe imathandizira shuga m'magazi. Kukhalapo kwa zinthu zachilengedwezi kumatha kukonza kagayidwe kazakudya zam'madzi ndi lipids, kuyambitsa njira yoyaka mafuta. Zonsezi zimapangitsa inulin kukhala gawo lofunikira kwambiri pochiza matenda onse a shuga.
• Phytosterols sitosterol ndi stigmasterol. Zinthu izi zimasokoneza kuyamwa kwa cholesterol m'matumbo. Ndi chithandizo chawo, mutha kuwongolera kuchuluka kwa zinthuzi mthupi la munthu.

Kuphatikiza pa zomwe zalembedwazo, masamba amtundu wa burdock ali ndi:

• Ascorbic acid. Chifukwa cha zomwe zili ndi antioxidant yamphamvu iyi, masamba achichepere achomera amalimbitsa kukana kwa thupi la munthu kumatenda amtundu uliwonse ndikuthandizira chitetezo chokwanira.
• Ma alkaloids. Gulu la zinthu limathandizira kuponderezana ndi zochitika za maselo a khansa.
• Carotene. Zimathandizira kulimbitsa dongosolo lamanjenje, limathandizira kupenya, kumawonjezera kukana kwa thupi ku matenda oyamba ndi bakiteriya, kumachepetsa ma radiation.
• Njira (Vitamini P) imakhala ndi zotanuka bwino komanso kupezeka kwamitsempha yamagazi yonse.

Kuchiritsa katundu

Kafukufuku wambiri komanso kuyesa kwawonetsa kuti kuphatikiza kwa mankhwala omwe ali ndi mizu ya burdock kumapangitsa kuti chitha kugwiritsa ntchito chomera ichi kuchiza matenda abwinobwino a mitundu yoyamba komanso yachiwiri.
Zizindikiro zamitundu iwiri yonseyi za shuga zimayendera limodzi ndi zizindikiro zingapo:

Monga tafotokozera mwatsatanetsatane za zomwe zimapangidwa ndi mankhwala omwe adapangidwira gawo lathu lino, mizu imakhala ndi mankhwala ambiri omwe amatha kukhala ndi chothandiza pa chilichonse mwazizindikirozi.

• Mothandizidwa inulin polysaccharide pali kuwonjezeka kwa glycogen m'magazi ndi chiwonetsero chachikulu cha insulini.
• Mabakiteriya glycosides arctigenin ndi arctiin, zomwe ndi gawo la mankhwala osakanikirana ndi kulowetsedwa kwa burdock, omwe amadyedwa musanadye chakudya, amatha kutsitsa shuga m'magazi kwakanthawi, kuthana ndi kudumphadumpha kwa shuga mu izo.
• Phytosterols sitosterol ndi stigmasterolZomwe zili ndi mizu ya mankhwala zimathandiza kulimbana ndi cholesterol yambiri. Mlingo woyenera komanso kudya pafupipafupi kukonzekera kwa burdock kumathandizira kuwongolera kupanga kwa organic pompopompo.

Maphikidwe a anthu

Kugwiritsa ntchito mizu ya burdock ngati mankhwala a matenda ashuga, amakonzedwa kuchiritsa msuzi ndi infusions, kugwiritsa ntchito muzu monga njira yodziyimira payokha, komanso ngati gawo la mankhwala olipiritsa.

Chinsinsi

1. Kutenga supuni ya mizu yosankhidwa, imatumizidwa ku sosepan ndi 500 ml ya madzi otentha. Kulola mizu kuphika pamoto wochepa kwambiri kwa kotala la ola, zosetsani msuzi. Iyenera kumwedwa asanadye chakudya cham'mawa, chakudya chamasana komanso chakudya chamadzulo chambiri.
2. 200 ml ya madzi otentha amathiriridwa mu masamba owuma ndi mizu ya burdock (10 g) ndipo msuzi umawiritsa pamoto wapakatikati kwa mphindi zisanu. Muyenera kumwa mankhwalawa musanadye (supuni katatu patsiku) Njira ya mwezi uliwonse ya chithandizo chotere imawonedwa kuti ndiyothandiza. M'chaka, kubwereza maphunziro asanu otere ndi kololedwa.
3. Kwa odwala omwe ali ndi gawo loyambirira la matendawa, kutsika kwa mankhwala azitsamba kumachepetsa kuchuluka kwa shuga m'magazi. Kuphatikiza chimodzimodzi masamba obiriwira owuma, masamba a nyemba zosankhira, flaxseed, mizu ya chicory ndi burdock, tengani supuni zitatu zamankhwala obiriwira. Mukadzaza chopereka ndi magalasi atatu amadzi otentha, tsitsani zitsamba kwa mphindi khumi ndi zisanu pamoto wotsika kwambiri. Mukamaliza kusefa ndi kuziziritsa mankhwalawo, tengani 200 ml pambuyo pa chakudya chachikulu.

Maphikidwe a kulowetsedwa

• Tizidutswa tating'onoting'ono ta mizu yamafuta (40 g) timathira mu thermos ndikuthira madzi otentha (300 ml) mmenemo. Maola awiri pambuyo pake, kulowetsedwa komwe kumapezeka kumasefedwa bwino ndipo 100 ml amatengedwa pambuyo pa chakudya chachikulu chilichonse (katatu patsiku ndikokwanira).
• Kulowetsedwa kwa masamba a mabulosi ndi mizu ya burdock, yomwe imatengedwa chimodzimodzi, imatengedwa mphindi 15 musanadye katatu katatu patsiku.

Kuvulaza ndi zotsutsana

Ngakhale kuchuluka kwamachiritso komanso chitetezo chamtundu, machitidwe adawululira zingapo zotsutsana ndikugwiritsa ntchito kwake. Ndani amene sayenera kumwa tiyi, ma decoctions ndi ma tinctures kuchokera ku burdock?

• Odwala omwe ali ndi matupi awo sagwirizana ndi mbewu za aster banja (monga ragweed, chamomile, chrysanthemum).
• Akazi amene ali ndi mwana.
• Kwa amayi oyamwitsa.
• Odwala akutenga okodzetsa.

Odwala omwe ali ndi matenda ashuga, kumwa mankhwala ambiri, mwayi wogwiritsa ntchito mankhwala osakanikirana ndi ma infusions ayenera kukambitsirana ndi katswiri wopezekapo.

Poti mugule ndi momwe mungasungire?

Mutha kugula:

• Ku pharmacy yapafupi.
• Kugulitsa pa intaneti. Sitolo iliyonse imapatsa makasitomala njira zingapo zoyitanitsira: pafoni, makalata, kutumiza, kubweza ndalama zokha.
• Mapaketi azinthu zopangira mankhwala amasungidwa pamalo otentha chipinda komanso popanda kuwala kwa dzuwa. Njira yabwino ikakhala khabati yamankhwala yokhoma.

Kupitilira pamutu wokhudza zopindulitsa zomwe zimapangitsa kuti masitepe a burdock adikire, onerani kanema: