Matenda a shuga
imakhala yachiwiri pakufalikira kwa matenda pambuyo pa matenda oopsa. Munthu aliyense wakhumi padziko lapansi amakumana ndi mavuto otere ndi zotsatirapo zake.
Asayansi amagwira mwakhama ntchito yokhudza matenda ashuga, kuyesera kupeza njira zatsopano zochizira matenda oyipa. Posachedwa, nthambi ya zamankhwala Endocrinology yazindikiritsa gawo loyima palokha - Diabetesology. Izi zimakuthandizani kuti mufufuze bwino lomwe vutoli chifukwa chophwanya njira za metabolic.
Kodi matenda ashuga amaphunzira chiyani?
Ili ndi gawo la endocrinology yapadera mu kafukufuku watsatanetsatane wa kuchuluka kapena kuchepa kwa shuga m'magazi.
Mayendedwe a matenda ashuga:
| Kuwerenga matenda a shuga | Kusanthula njira za chitukuko cha ma pathologies, mawonekedwe owonetsa, mawonekedwe a msinkhu |
| Matenda a shuga kwa ana | Amakhala ndi malo apadera mu diabetesology, chifukwa matenda ashuga akadali achichepere angayambitse kuchedwa, kusintha kwa magwiridwe antchito amthupi. Kuzindikira koyambirira kumapangitsa kuti pakhale moyo |
| Matenda a shuga mwa amayi apakati | Chofunikira ndi chithandizo chamkati mwazinthu zokhudzana ndi kubala. Pakadali pano, kuwunikira mosamala ndi machitidwe oyenera komanso njira zoyenera za amayi omwe akuyembekezera zikufunika kuti muchepetse ngozi zowopsa |
| Zomwe zimayambitsa komanso zomwe zimachitika | Kuwerenga mozama vutoli, osati "nsonga ya madzi oundana." Causation ndi omwe amatsogolera njira yakuthandizira |
| Mavuto | Kupewa matenda oyamba kumbuyo kwa matenda ashuga kumapangitsa moyo wa munthu kukhala wabwinoko |
| Njira Zodziwitsira | Asayansi apanga njira zingapo zodziwira matendawa zomwe zimatha kudziwa kale matendawa poyambira kuwonekera ndikuyambitsa ubale |
| Njira zochizira | Pazipangizo zamakono zamankhwala, pali mankhwala ambiri ogwira mtima polimbikitsa shuga, othandizira obwezeretsa mahomoni |
| Kusankhidwa kwa zakudya ndi zakudya | Kutengera ndi zomwe zimachitika mthupi, zovuta zam'mimba, zofooka zamankhwala, aliyense wodwala matenda ashuga amafunika pulogalamu yopatsa thanzi |
| Kupewa matenda ashuga | Maziko a njira zopewera chitetezo ndi moyo wathanzi komanso zakudya zolimbitsa thupi zopatsa mphamvu zochepa. Kupewa kumakhala ndi gawo lalikulu pokonza moyo wabwino |
Kanema wokhudza matenda ashuga:
Kodi wodwala matenda ashuga amatani?
Katswiri wodziwa bwino za matenda ashuga ndi matenda ashuga kapena endocrinologist-diabetesologist. Amachita maphunziro a matenda opatsirana, kukonza njira zochiritsira, kusankhidwa kwamankhwala ena opatsa thanzi komanso masewera olimbitsa thupi, komanso kukonza malangizo pa moyo komanso njira zodzitetezera. Cholinga chachikulu cha katswiri wa matenda ashuga ndikuwunika matendawa komanso kupewa zovuta, kutanthauza kukhalabe ndi moyo wabwino.
Phwando kwa dokotala limayamba ndi kafukufuku wa wodwala:
- kufotokozera madandaulo;
- kumveketsa kwa kubadwa kwa cholowa;
- matenda opatsirana omwe alipo;
- kukhalapo kwa zinthu pachimake;
- nthawi ya kukhalapo kwa zizindikiro zoyambirira;
- nthawi ndi kuuma kwa zizindikiro;
- kumveketsa kwamakhalidwe, zakudya, masewera olimbitsa thupi, nthawi zopsinjika.
Kutsiriza anamnesis, adokotala amatha kukupatsani njira zodziwira matenda, mndandanda womwe umasiyana ndi zochitika zina.
Njira zikuluzikulu zodziwira matenda omwe agwiritsidwa ntchito ndi awa:
- kutsimikiza mtima ndende mu thupi;
- kuyeserera kwa shuga;
- kutsimikiza kwa shuga mkodzo;
- kutsimikiza kwa acetone mu mkodzo;
- Kutsimikiza kwa glycosylated hemoglobin;
- maphunziro a milingo ya fructosamine;
- matenda a insulin misempha;
- mayeso pancreatic;
- matenda a cholesterol ndi zochitika zina.
Kanema kochokera kwa Dr. Malysheva:
Kutengera zotsatira za mayeserowa, dotolo amasankha dongosolo lofunikira la chithandizo ndikupanga dongosolo la munthu wazakudya. Amapereka malingaliro pa boma la ntchito ndikupuma, ntchito zolimbitsa thupi.
Kupitilira apo, dokotala amayang'anitsitsa zofunikira za thupi pakumwa, ndipo ngati kuli koyenera, amasintha mankhwalawo. Kukaonana ndi katswiri wa matenda ashuga ndikofunikira kamodzi pamwezi ngati chithandizo chikuchitika.
Pambuyo pokhazikika komanso kukonza, pafupipafupi maulamuliro amatha kuchepetsedwa. Ntchito za adotolo zimaphatikizapo kuphunzitsa wodwala momwe angadzithandizire pakavuta.
M'mizinda yayikulu, kuli masukulu apadera a odwala matenda ashuga, pomwe akatswiri ochepa kwambiri amauza ndi kuphunzitsa odwala awo za zakudya zoyenera, njira yoyenera yamoyo, komanso kupatsidwa thandizo lofunikira panthawi zovuta.
Masukulu oterowo amathandizira odwala matenda ashuga kuthana ndi mathupi ndi mikhalidwe ya matendawa, kukonza miyoyo yawo. Koma sikuti aliyense amafuna kulengeza ndi kuvomereza zomwe ali. Zikatero, akatswiri ena odwala matenda ashuga amafufuza pa intaneti. Zida zamakono zololeza wodwalayo kuti achepetse nthawi yomwe agwiritse ntchito ndikupeza malangizo ndi malangizo omwe akufunika, osasiya malo ake omutonthoza.
DM imakhala ndi zovuta zazikulu, zomwe sizimangokhala ndi zovuta kwambiri pamoyo, komanso zimatha kubweretsa zotsatira zomvetsa chisoni kwambiri. Chifukwa chake, ndikofunikira kufunafuna thandizo la kuchipatala munthawi yake - mukadali mwayi wambiri woletsa kufalikira kwa matenda.
Kodi kufunsira kwa akatswiri kumafunikira liti?
Ntchito ya katswiri wa matenda ashuga samangotengera kulandira kwa odwala matenda a shuga, komanso anthu omwe ali pachiwopsezo.
Dokotala ayenera kuthandizidwa kukaonana ngati:
- Pali makonzedwe obadwa nawo, koma palibe mawonetsedwe owonekeratu. Ngati pali wachibale mmodzi kapena amene wapezeka ndi matenda a shuga, ndiye kuti chiwopsezo cha matenda chikuchulukirachulukira. Ndikofunikira kuti mupimidwe pafupipafupi kuti mupeze zosintha zomwe zayamba.
- Kunenepa kwambiri. DM ndikuphwanya njira kagayidwe kachakudya ka thupi, chizindikiro pafupipafupi pa izi ndi kuwonjezeka kwa thupi. Makilogalamu owonjezera amakhudza kwambiri magwiridwe antchito a mthupi lathu lonse komanso zimawonjezera chiopsezo cha matenda. Ndikofunikira kuyang'anira index yanu yamasamba.
- Anthu azaka za 45+. Munthawi imeneyi, ntchito zolimbitsa thupi zimatha kuchepa ntchito, kagayidwe kachakudya ka thupi kamachepa. Mwa akazi, momwe ma Horoni amakhudzidwira, amasintha, motero amawonjezera zoopsa zake.
- Mzimayi ali ndi mimba yomwe imapangidwa ndi matenda a shuga. Munthawi ya kubereka kwa mwana, matupi a mayimidwe a mkazi amakhala akusintha mosalekeza. Izi zitha kuyambitsa kusayenda bwino kwa machitidwe amoyo, kuopseza moyo wa mayi ndi mwana.
- Makanda obadwira kwa mayi yemwe wadwala matenda ashuga.
- Anthu amakhala ndi nkhawa kwambiri.
- Munthu amakhala ndi chimodzi mwazizindikiro:
- ludzu lalikulu;
- kuchuluka pafupipafupi ndi kuchuluka kukodza;
- ulesi wopanda pake, kusowa mphamvu;
- kusinthasintha kosayambitsa chifukwa chodziwika;
- kuchepa kowoneka bwino;
- kusintha kwaulemu kopanda tanthauzo.
Thanzi ndi chuma chamtengo wapatali chomwe chimayenera kutetezedwa. Kuyeserera pafupipafupi komanso kumva kuti mukusintha momwe zimakhalira kungalepheretse kusintha koyipa.
