Hyperinsulinemia ndi vuto losavomerezeka m'thupi momwe mulingo wa insulini umadutsa mtengo wovomerezeka. Ngati kapamba amatulutsa insulin yochulukirapo kwa nthawi yayitali, izi zimayambitsa kuwonongeka kwake ndi kusokonekera kwa magwiridwe antchito. Nthawi zambiri, chifukwa cha hyperinsulinemia, kagayidwe kachakudya kagayidwe kachakudya komwe kamayambitsa matenda a shuga. Kuti mupewe izi, ndikofunikira kufunsa dokotala munthawi yofufuza mwatsatanetsatane ndikusankhidwa kwa njira zowongolera izi.
Zifukwa
Zomwe zimayambitsa insulin yowonjezereka m'magazi zimatha kusintha motere:
- Kapangidwe ka kapamba ka insulin yachilendo, yomwe imasiyana mu kapangidwe kake ka amino acid motero sichidziwika ndi thupi;
- Kusokonezeka kwa ntchito ya ma receptor (mathero omvera) kwa insulin, chifukwa chomwe sangazindikire kuchuluka kwa mahomoni m'magazi, chifukwa chake mulingo wake umakhala pamwamba pa chizolowezi;
- Kusokonezeka pa kayendedwe ka glucose m'magazi;
- "Zowonongeka" pamavomerezedwe azinthu zosiyanasiyana zama cellular (chizindikiro chakuti zomwe zikubwera ndi glucose sizidutsa, ndipo khungu sililoleka kulowa).
Palinso zinthu zina zosadziwika zomwe zimawonjezera mwayi wopanga hyperinsulinemia mwa anthu onse ogonana:
- moyo wongokhala;
- kunenepa kwambiri kwa thupi;
- ukalamba;
- matenda oopsa
- atherosulinosis;
- chibadwa;
- kusuta fodya komanso kumwa mowa mwauchidakwa.
Zizindikiro
Munthawi yayitali chitukuko, izi sizingamveke. Mwa akazi, hyperinsulinemia (makamaka pachiyambi) imawonetsedwa mwachangu munthawi ya PMS, ndipo popeza zizindikiro za izi ndizofanana, wodwalayo samawalabadira mwapadera.
Mwambiri, zizindikiro za hyperinsulinemia zimagwirizana kwambiri ndi hypoglycemia:
- kufooka ndi kutopa kochulukira;
- kusakhazikika kwachisokonezo m'maganizo (kusakwiya, kupsa mtima, kubala);
- kunjenjemera pang'ono m'thupi;
- kumverera kwanjala;
- mutu
- ludzu lalikulu;
- kuthamanga kwa magazi;
- kulephera kulolera.
Ndi insulin yowonjezereka m'magazi, wodwalayo amayamba kulemera, pomwe palibe zakudya komanso masewera olimbitsa thupi amathandizira kuti achepetse. Mafuta pankhaniyi amadzaza m'chiuno, mozungulira pamimba ndi kumtunda. Izi ndichifukwa choti kuchuluka kwa insulini m'mwazi kumapangitsa kuti mafuta ena apangidwe mwapadera - triglycerides. Ambiri aiwo amawonjezera minofu ya adipose ndipo, kuphatikiza, amakhudza mitsempha yamagazi.
Chifukwa cha njala yosatha panthawi ya hyperinsulinemia, munthu amayamba kudya kwambiri, zomwe zimapangitsa kuti kunenepa kwambiri ndikukula kwa matenda a shuga 2
Kodi kukana insulin ndi chiyani?
Kukana kwa insulin ndikuphwanya kukhudzidwa kwa maselo, chifukwa cha izi amaleka kuzindikira insulin ndipo samatha kuyamwa glucose. Kuti zitsimikizire kutuluka kwa chinthu chofunikacho m'maselo, thupi limakakamizidwa nthawi zonse kuti likhale ndi insulini yambiri m'magazi. Izi zimabweretsa kuchuluka kwa magazi, kudzikundikira kwa madipoziti amafuta ndikutupa kwa minofu yofewa.
Pali lingaliro malingana ndi momwe insulin kukaniza ndi njira yotetezera yopulumutsira anthu ovulala kwambiri (mwachitsanzo, ndi njala yayitali). Mafuta omwe anachedwa panthawi yathanzi labwino amayenera kuwonongeratu nthawi yoperewera zakudya, motero kupatsa mwayi kwa "kukhala" nthawi yayitali popanda chakudya. Koma pochita, kwa munthu wamakono m'dziko lino palibe zothandiza, chifukwa, kwenikweni, zimangoyambitsa kukula kwa kunenepa kwambiri komanso matenda osokoneza bongo omwe amadalira shuga.
Momwe mungadziwire matenda?
Kuzindikira kwa hyperinsulinemia kumakhala kovuta chifukwa chosowa kutsimikizira kwa zizindikirazo komanso kuti mwina sizingawonekere mwachangu. Kuti muzindikire izi, njira zotsatirazi zoyeserera zimagwiritsidwa ntchito:
- kutsimikiza kwa kuchuluka kwa mahomoni m'magazi (insulin, mahomoni a pituitary ndi chithokomiro cha chithokomiro);
- MRI yachilengedwe ndi wothandizira wosiyana kuti athetse chotupa;
- Ultrasound yam'mimba, makamaka, kapamba;
- Ultrasound yamchiberekero cha ziwalo za azimayi (kukhazikitsa kapena kupatula ma concomitant gynecological pathologies omwe atha kukhala chifukwa chowonjezera insulin m'magazi);
- kuwongolera kuthamanga kwa magazi (kuphatikiza kuwunikira tsiku lililonse pogwiritsa ntchito wowunika Holter);
- kuyang'anira pafupipafupi shuga (pamimba yopanda kanthu komanso katundu).
Pazifukwa zokayikitsa pang'ono, muyenera kulumikizana ndi endocrinologist, popeza kupezeka kwa nthawi yayitali kwa matenda kumawonjezera mwayi wakuchotsa kwathunthu
Mavuto
Ngati hyperinsulinemia ikunyalanyazidwa kwa nthawi yayitali, imatha kubweretsa zotsatirazi:
- matenda a shuga;
- zokhudza kagayidwe kachakudya matenda;
- kunenepa
- hypoglycemic chikomokere;
- matenda a mtima ndi magazi.
Kuchuluka kwa insulini m'magazi ndi chimodzi mwazomwe zimayambitsa matenda a mtima ndi sitiroko, chifukwa chake, muyenera kuchotsa izi
Chithandizo
Hyperinsulinemia iyenso si matenda, koma zimangokhala za thupi. Ndi kuzindikira kwakanthawi, mwayi wochotsa ndizambiri. Kusankhidwa kwa njira zamankhwala kumatengera matenda ophatikizika komanso kusapezeka kapena kupezeka kwa zovuta kwa mahomoni ena mthupi.
Zakudya ndi zina mwazinthu zazikulu zofunikira polimbana ndi izi. Popeza munthu akufuna kudya nthawi zonse chifukwa cha kuchuluka kwa insulin, kumakhala bwalo loipa - kulemera kumawonjezeka, koma thanzi la munthu silikuyenda bwino ndipo zizindikiro zosasangalatsa sizimusiya. Zotsatira zake, pamakhala chiopsezo chachikulu chotenga matenda a shuga 2 komanso kuchuluka msanga kwa thupi, zomwe, zimaphatikizira kuwonjezeka kwa katundu ndi mtima. Pofuna kupewa izi, ndikofunikira kuyendetsa calorie pazakudya za tsiku ndi tsiku. Menyu uyenera kukhala ndi zakudya zabwino zokha, masamba ambiri, zipatso ndi zitsamba.
Chimodzi mwazomwe zimagwiritsidwa ntchito bwino pakulimbana ndi insulin kwambiri komwe kumachitika motsutsana ndi maziko a hyperinsulinemia ndi metmorphine ndi zotupa zake. Imateteza mtima, imalepheretsa njira zowonongeka mthupi ndipo imachepetsa kagayidwe. Mofanizira, wodwalayo amatha kupatsidwa mankhwala ochepetsa kuthamanga kwa magazi, mankhwala othandizira, komanso mankhwala othandizira.
Kupewa
Popewa hyperinsulinemia, muyenera kutsatira mfundo za moyo wathanzi:
- Idyani zakudya zabwino;
- amakumana ndi mayeso azachipatala;
- kuwunika bwino thupi;
- lekani kumwa moŵa kwambiri ndi kusuta;
- kuchita nawo masewera opepuka kuti akhale oyenera.
Ndikwabwino kuyamba kulandira chithandizo chambiri cha insulin m'magazi munthawi yocheza ndi zotsatira zake. Zokha, izi sizimatha konse. Kuti muchotse izi, kukonza zakudya ndipo, nthawi zina, kugwiritsa ntchito mankhwala ndikofunikira.
