Type 2 shuga mellitus ndimatenda omwe vuto la metabolic limawonedwa m'thupi ndipo, chifukwa chake, amasiya kumva za insulin. Zowopsa zake ndikuti pochita mosayenera komanso mosakwanira, amatha kutenga mawonekedwe amtundu wa 1, njira zosakonzanso zikafika mthupi - ma cell a pancreatic akuwonongeka ndikusiya kutulutsa insulini, chifukwa chomwe wodwalayo amayenera kukhala "nthawi zonse" jakisoni wa insulin. Pofuna kupewa izi, madokotala amalimbikitsa kuti ayambe kulandira chithandizo cha matendawa kuchokera masiku oyamba ake. Ndipo pa izi, mutha kugwiritsa ntchito osati mankhwala okha, komanso zitsamba zamtundu wa 2 shuga, zomwe zimapereka mankhwala ena. Zilankhula za iwo tsopano.
Mawu ochepa onena za matendawa
M'mbuyomu, matenda a shuga a 2 amapezeka makamaka mwa okalamba. Masiku ano, matenda afala kwambiri pakati pa achinyamata. Pali zifukwa zingapo izi:
- kuperewera kwa zakudya m'thupi;
- kunenepa
- uchidakwa;
- matenda limodzi ndi kagayidwe kachakudya;
- matenda a autoimmune;
- kusuta
- Kusintha kwakuthwa kwanyengo, ndi zina zambiri.
Ngakhale kuti pali zinthu zambiri zomwe zingayambitse mawonekedwe a matenda a shuga a 2, nthawi zambiri kukula kwake kumachitika motsutsana ndi maziko a kunenepa kwambiri. Pamaso pa kunenepa kwambiri kwa thupi, mafuta ambiri amadziunjikira mumaselo amthupi, omwe amawagwiritsa ntchito ngati mphamvu yamafuta. Nthawi yomweyo, kufunika kwake kwa glucose kumachepa, ndipo amaleka kuyamwa, popeza thupi limakhala ndi mphamvu zokwanira, ndipo safunanso kuti glucose ayambirenso.
Pang'onopang'ono, maselo amayamba "kuyamwa" kuchokera ku shuga, "kuyamwa" mafuta okha. Ndipo popeza kuti insulin ndi yomwe imapangitsa kuti shuga asungunuke komanso kusunthira, maselo amasiya kuchita nawo, ndichifukwa chake amayamba kunyalanyaza timadzi tambiri. Poyerekeza ndi machitidwe awa onse, shuga ndi insulin yochulukirapo imayamba kukhazikika m'magazi, chifukwa cha mtundu wa shuga wachiwiri womwe umayamba.
Zizindikiro zazikulu za matendawa ndi:
- kamwa yowuma
- ludzu
- kufooka
- kutopa;
- mawonekedwe a thupi la mabala ndi zilonda zam'mimba zomwe sizichiritsa kwa nthawi yayitali;
- kulakalaka kwambiri, chifukwa chake, kulemera;
- kukodza pafupipafupi, etc.
Zizindikiro zazikulu za T2DM
Popeza ndi mtundu wachiwiri wa matenda a shuga, kuchuluka kwa glucose m'magazi kumapitilira muyeso wokhazikika, kapamba amayamba kupanga insulin kwambiri. Zotsatira zake, amatopa msanga, maselo ake amawonongeka ndipo pamakhala chiwopsezo chachikulu chotenga matenda a shuga 1.
Ndipo poletsa izi, ndikofunikira kutsatira mosamalitsa malingaliro onse a dokotala. Potere, simudzafunika kungotsatira zakudya ndi masewera olimbitsa thupi, komanso kumwa mankhwala osiyanasiyana omwe amachepetsa shuga.
Koma poganizira kuti ali ndi mankhwala omwe angawononge kagayidwe kachakudya, anthu ambiri amakonda kugwiritsa ntchito mankhwala ena, omwe amawateteza kuti ndi otetezeka.
Kuchita bwino kwazitsamba ku T2DM
Kutenga zitsamba za matenda a shuga a mtundu wachiwiri, tiyenera kumvetsetsa kuti sizingakuthandizeni kukuchotsani matendawa, chifukwa ndi osachiritsika. Komabe, kudya kwawo kumapereka chithandizo chodalirika kwa thupi komanso kupewa kusintha matendawa kukhala mawonekedwe owopsa (T1DM).
Kukonzekera kwazitsamba zonse zomwe zimagwiritsidwa ntchito kuchokera ku T2DM pali zochitika zingapo:
- hypoglycemic, ndiko kuti, muchepetse shuga;
- kagayidwe, mwa kuyankhula kwina, imathandizira kagayidwe;
- kusinthika, komwe kumapereka machiritso azilonda ndi zilonda zam'mimba.
Popanda chilolezo cha dokotala, simungatenge mankhwala opatsirana ndi ma infusions kuchokera ku zitsamba zamankhwala
Ma infusions ndi decoctions omwe ali ndi vuto la hypoglycemic sangatengedwe limodzi ndi mankhwala ochepetsa shuga. Kulandila kwawo kutha kuchitika pokhapokha ngati zitsamba sizipereka bwino ndipo pali chiwopsezo cha hyperglycemia. Ndipo popewa zovuta chifukwa chodzikonzera nokha, muyenera kufunsa dokotala.
Infusions ndi decoctions kuchokera SD2
Mankhwala osokoneza bongo amapereka maphikidwe ambiri pokonzekera infusions ndi decoctions a mankhwala azitsamba a shuga. Ndi iti mwa iwo yomwe mungatenge, mukuganiza, koma mutakambirana ndi adokotala.
Kutola nambala 1
Pochiza matenda ashuga, chopereka chadzitsimikizira chokha. Kuti mukonzekere, mufunika izi:
- masamba a mabulosi;
- mbewu za fulakesi;
- masamba a nyemba;
- oats udzu gawo.
Chigawo chilichonse chimatengedwa pafupifupi kuchuluka kwa g 20. Chotumphukacho chikuyenera kuthiridwa mu 0,5 malita a madzi otentha. Momwe zakumwa zija zitangotsitsa pang'ono, ziyenera kusefedwa. Chithandizo chotere cha matenda a shuga chimatengedwa mu 100-120 ml katatu pa tsiku. Izi zikuyenera kuchitika mukangodya.
Musanagwiritse ntchito, ma decoctions onse ndi ma infusions ayenera kusefedwa bwino komanso kangapo
Kutoleza No. 2
Pokonzekera izi:
- masamba a mabulosi;
- mankhwala a mabulosi;
- dandelion (gawo la muzu);
- masamba a nettle;
- nyemba nyemba.
Chosakaniza chilichonse chimatengedwa ndi kuchuluka kwa 20-25 g. Pambuyo pake, zopangira ziyenera kuthiridwa ndi madzi otentha (kwa 1 chikho cha madzi 1 supuni yosonkhanitsa) ndikuumiriza mu thermos kwa maola 5. Kulandila chakumwa chotere kumachitika musanakhale pagome la chakudya chamadzulo 200 ml. Pamaso ntchito, kulowetsedwa ayenera kusefedwa.
Kutola nambala 3
Kuchokera pagululi, kulowetsedwa kwabwino kwambiri kumapezeka, komwe kumangopereka shuga yamwazi pakulingo woyenera, komanso kumapangitsa mphamvu yamanjenje. Kuti mukonzekere, tengani zitsamba zotsatirazi:
- masamba a mabulosi;
- mankhwala a mabulosi;
- mabulosi;
- valerian (muzu).
Zosakaniza izi zimaphatikizidwa zofanana ndendende ndikuzitulutsira pachidebe chouma. Chotsatira, kuchokera pagululo muyenera kutenga 1 pp yokha. zopangira ndikuziwathira ndi 250 ml ya madzi otentha. Pambuyo pa kulowetsedwa kwa maola asanu, zakumwa zamankhwala ziyenera kusefedwa. Ndipo muyenera kumwa mpaka katatu pa tsiku, kumwa pafupifupi 200 ml nthawi imodzi.
Goatberry officinalis, dzina lachiwiri - galega
Kutola nambala 4
Pochiza T2DM, mutha kugwiritsanso ntchito mankhwala azitsamba, omwe amakonzedwa kuchokera (zigawo zonse zimatengedwa zofanana):
- mbira officinalis;
- mitengo yolimba yoluma;
- dandelion (pamenepa masamba okha ndi omwe amagwiritsidwa ntchito).
Ndikofunikira kutenga pafupifupi 15-20 g ya boron yomwe mwalandira ndikudzaza ndi 1½ scans ya madzi otentha. Kuphatikizikako kuyenera kuwiritsa kwa mphindi pafupifupi 5 pamtunda wochepa, kenako ndikumalimbikira kwa ola limodzi. Amatenga "potion" uyu katatu patsiku musanadye mu kuchuluka kwa kapu ya ½.
Kutola nambala 5
Kupereka chithandizo chodalirika cha thupi ndi T2DM, mankhwala othandizira amapereka njira ina, yomwe imagwiritsidwa ntchito pokonzekera (zosakaniza zimatengedwa mu kuchuluka kwa 20 g iliyonse):
- masamba a nyemba;
- burdock (gawo la mizu);
- masamba a mabulosi;
- mtedza (masamba okha, mutha kuwuma ndi watsopano);
- blackberryberry (pamenepa, maluwa achomera ndi mizu yake ayenera kugwiritsidwa ntchito).
Zosavuta pokonzekera ziyenera kudzazidwa ndi madzi okwanira 1 litre ndikuwumirira 1 ora. Imwani mankhwalawa mpaka katatu pa tsiku. Mlingo umodzi ndi 100 ml.
Tengani infusions ayenera kukhala watsopano. Simungathe kuzisunga kwa nthawi yoposa tsiku limodzi
Kutola nambala 6
Polimbana ndi T2DM, mutha kugwiritsa ntchito izi. Imangolimbitsa kuchuluka kwa shuga m'magazi, komanso imakhala ndi phindu pazochitika za metabolic mthupi ndipo imathandizira ma kapamba, motero zimaletsa kusintha kwa T2DM kupita ku T1DM. Pokonzekera, zotsatirazi zimagwiritsidwa ntchito (zonse zimatengedwa mu kuchuluka kwa supuni 1):
- nettle;
- Wort wa St.
- nkhwangwa yakuda;
- masamba a mabulosi;
- knotweed;
- elecampane (muzu);
- mtundu wa laimu;
- mahatchi (izi zimatengedwa ngati kuchuluka kwa 2 tbsp. l.).
Mitengo yonse ikangophatikizidwa, kuchokera pamtanda womwe umapangidwa mumangofunika kutenga 1 tbsp. l zopangira ndi kuwathira ndi 0,5 l madzi otentha. Ndikofunika kunena kuti mankhwalawa mu thermos kwa maola 6. Ndipo imangotengedwa mu mawonekedwe osasankhidwa mu kuchuluka kwa 100-120 ml musanadye.
Elecampane officinalis
Kutola nambala 7
Monga chithandizo chowonjezera cha T2DM, mutha kugwiritsa ntchito chopereka, chomwe chimaphatikizapo:
- masamba a nyemba;
- burdock (gawo la mizu);
- oats udzu gawo;
- masamba a mabulosi;
- blackberryberry (maluwa okha).
Monga momwe zinalili kale, zigawo zonse ziyenera kusakanikirana chimodzimodzi. Chotsatira, kuchokera pa chopereka muyenera kutenga 1 tbsp. l zopangira ndi kutsanulira 200 ml ya madzi otentha. Kenako osakaniza ayenera kuwiritsa kwa pafupifupi kotala la ora ndikudikirira kuti kuzizire bwino. Zitatha izi, zakumwa zimayenera kusefedwa, ndipo zimayenera kumwedwa mpaka 6 pa tsiku chikho cha ¼. Mukangomwa mankhwala ngati amenewo ndi pofunika kudya. Kupanda kutero, hypoglycemia ikhoza kuchitika.
Kutola nambala 8
Komanso gulu la mankhwala azitsamba othandiza kwambiri, lomwe limatsimikizira kuti matenda a shuga amawonekera komanso kupewa matenda a shuga 1. Kuti mukonzekere muyenera:
- flaxse;
- mtundu wa laimu;
- dandelion (muzu wokha);
- Wort wa St.
- kareha (gawo la mizu).
Zosakanizazi zimaphatikizidwa chimodzimodzi. Pokonzekera mankhwalawa imangotenga 1 tbsp. l zotsatira zosakaniza ndi kutsanulira ndi kapu ya madzi otentha, kunena usiku wonse ndi kutenga chikho cha ½ chosautsidwa masana.
Umu ndi momwe udzu umawonekera
Kutola nambala 9
Kusintha kagayidwe kachakudya mthupi ndikusungitsa shuga m'magazi munthawi yocheperako, mankhwala ena amalimbikitsa kugwiritsa ntchito kulowetsedwa, pokonzekera komwe amagwiritsa ntchito (masamba a masamba okha omwe amagwiritsidwa ntchito):
- Mabulosi
- zipatso zamtchire;
- amayi.
Monga nthawi zonse, zigawozi zimaphatikizidwa m'magulu ofanana. Ndipo pokonzekera zakumwa zamankhwala, ingotengani 1 tbsp. l zopangira, thirirani ndi kapu ya madzi otentha ndikuumirira pafupifupi ola limodzi. Chakumwa chomalizidwa chimakhala chokwanira tsiku lonse, chifukwa chimangotengedwa kwa 2 tbsp. l osaposa katatu pa tsiku. Tsiku lotsatira simungagwiritse ntchito mankhwala omwe atsalira, chifukwa moyo wake wa alumali suwonjezera maola 20.
Kutola nambala 10
Kutunga kwazitsamba kumakhalanso ndi vuto la hypoglycemic. Imakonzedwa ku mbewu zotere:
- akavalo;
- wokonzera mbalame;
- masamba a sitiroberi.
Zigawozi zimaphatikizidwa muyezo wa 1: 1: 1 mumtsuko wowuma. Kenako pitani mwachindunji pakukonzekera kwa mankhwalawa. Kuti muchite izi, tengani 1 tbsp. l Sungani ndikudzaza ndi 250 ml ya madzi otentha. Kenako, osakaniza amakakamizidwa kwa mphindi 30 mpaka 40 ndi kusefa. Okonzeka okonzeka kumwa 1 tbsp. l Mphindi 20 asanadye zoposa 4 pa tsiku.
Nthawi yomweyo, ndikofunikira kutsatira zakudya zama carb ochepetsetsa kuti muchepetse kwambiri shuga, chifukwa pankhani iyi mankhwala ena sangakhale othandiza ndipo muyenera kusinthira ku mankhwala omwe amapezeka mwachangu.