Anthu ambiri amagwirizana ndi mankhwala amchikhalidwe ndi chidaliro chachikulu, popeza maphikidwe opangidwira kunyumba amagwira ntchito pothandiza thupi, omwe amayesedwa nthawi. Chithandizo cha matenda ashuga omwe ali ndi koloko yakhala ikuchitika kwa nthawi yayitali ndipo amawerengedwa ngati njira yabwino yowonjezerapo mankhwala. Kupatula apo, matenda a "shuga" amasokoneza kagayidwe, kamene kamayambitsa kunenepa kwambiri ndikupanga zovuta zina zamatenda. Chofunikira pano ndikutsatira malingaliro a ogwira ntchito zamankhwala ndikugwirizanitsa njira zonse ndi iwo. Momwe mungagwiritsire ntchito koloko ya matenda a shuga a 2, kodi pali zoletsa ndi zotsutsana?
Ubale wa acidity ndi matenda ashuga
Mlingo wa acidity mwachindunji umatengera chimbudzi komanso kuperewera kwa michere. Amadzuka ngati m'mimba mutulutsa madzi am'mimba ambiri kuposa momwe amafunikira. Zakudya zopatsa thanzi zomwe zimapereka kumverera kochepa thupi kwa nthawi yayitali (chakudya mwachangu, zakudya zamafuta, zakudya zophatikiza zowopsa, maswiti) zimathandizira kupanga asidi.
Kutsatira dongosolo la chakudya chotere, munthu amakhala pachiwopsezo cha kugwira ntchito kwa chiwindi, m'mimba, kapamba, maselo otayika omwe amayamba kutulutsa insulin pang'ono. Zotsatira zake, chiopsezo cha matenda osokoneza bongo chikukula kwambiri. Kupanikizika kwambiri kumapangitsa kuti thupi lithe kuphwanya shuga, zomwe zimapangitsa kuti zitheke. High acidity imakhudza kagayidwe kachakudya njira.
Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale
- Matenda a shuga -95%
- Kuthetsa kwa mitsempha thrombosis - 70%
- Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
- Kuthana ndi kuthamanga kwa magazi - 92%
- Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
Soda yophika (sodium bicarbonate) imathandizira kusintha zizindikiritso zonse. Thupi la wovutikiralo lidzatetezedwa kuti lisatseguke mwadzidzidzi m'magazi, zosakhumudwitsa m'mimba, kufooka chitetezo chokwanira, chomwe chitha kuthana ndi matenda a shuga. Kuphatikiza apo, koloko imatha kugulidwa mosavuta ku supermarket iliyonse pamtengo wotsika mtengo kwa aliyense.
Zotsatira za shuga pa 2 shuga
Chifukwa cha zabwino zambiri za koloko, chithandizo cha matenda a shuga chachiwiri chimakhala ndi zotsatirapo zabwino. Imakhazikitsa njira za metabolic m'thupi ndipo:
- Amachepetsa acidity, yomwe imagwirizanitsa chiwindi ndikuthandizira kuchotsa mwamsanga bile kudzera mu ma ducts;
- amathandizira kuchotsa madzimadzi owonjezera, omwe amalepheretsa kuyamwa kwa mafuta. Zotsatira zake, kulemera kwa thupi kumachepa, ndipo vuto la kunenepa kwambiri limachotsedwa;
- amatsuka m'mimba ndikuzimitsa kutentha;
- amatero mkhalidwe wamanjenje;
- amachotsa poizoni.
Kuphika soda ndi ntchito yakunja kumachepetsa kutupa ndi kukwiya, kumakhala ndi vuto lofatsa la antibacterial.
Kuphatikiza apo: kugwiritsa ntchito flaxseeds pochizira matenda amtundu wa 2 shuga
Soda wakhala akugwiritsidwa ntchito ngati mankhwala kuyambira nkhondo. Ngakhale pamenepo, adakwanitsa kuchita bwino. Koma, ngakhale izi zili choncho, odwala omwe ali ndi matenda a shuga a 2 amalangizidwa kuti azigwiritsa ntchito atatha kukambirana ndi dokotala.
Momwe mungagwiritsire ntchito koloko kuthana ndi matenda a shuga
Kuti muthane ndi soda ndi mtundu wa 2 "wokoma" matenda, muyenera kuyamba mankhwala ndi ufa wocheperako, womwe umakhala ndi mitundu yochepa kwambiri. Kumwa sodium bicarbonate kumawonjezeredwa ndi kapu yamadzi (osati yotentha) kumapeto kwa mpeni. Muziganiza ndikumwa limodzi. Masana, amawunika momwe thupi limachitikira.
Ngati muli ndi:
- kumverera kusanachitike;
- kuthawa;
- dontho la kuthamanga kwa magazi;
- kutaya mtima;
- kupweteka m'mimba
koloko sikumatengedwanso. Ngati palibe zizindikiro zosasangalatsa, ndiye kuti mutha kuwonjezera kuchuluka kwa supuni yaying'ono. Pankhaniyi, iyenera kukhala m'madzi momwe imwani chopanda kanthu m'mimba theka la ola musanadye.
Kutalika kwa maphunziro - milungu iwiri. Nthawi ya chithandizo ikatha, muyenera kupatula nthawi yofanana. Ndiye kuyeza shuga okhutira ndi acidity. Malangizo a mankhwalawa amawoneka motere: milungu iwiri ya koloko ya koloko, kupuma kwa masabata awiri, muyeso wa zizindikiro. Pakangotha chithandizo chambiri, timatha kudziwa ngati koloko imathandizanso anthu odwala matenda ashuga, komanso ngati zingakhale bwino m'tsogolo.
Kugwiritsira ntchito kunja kwa koloko kuli kofunikira pamaso pa mabala, abrasions, ming'alu yakuya mumiyendo, yomwe nthawi zambiri imalumikizidwa ndi matenda a shuga. Khungu lomwe limakhala ndi shuga wambiri m'magazi limayamba kuchepa komanso kuvuta kuchiritsa. Munthawi imeneyi, chilondacho chimatha kudwala tizilombo toyambitsa matenda kapena fungus. Soda yophika imaletsa njirazi ndikuthandizira kuthana ndi vutoli mwachangu.
Amachiritsa mabala ndi kukanda kawiri pa tsiku ndi yankho lochepera la koloko. Patatha masiku othandizira, zotsatira zabwino zitha kuwoneka ndi maliseche. Mutha kuphika mafuta ndi sopo wochizira mabala amafuta oyera:
- kabati theka la chovala chansalu wamba chapamwamba pa grater;
- onjezerani 100 ml ya madzi ozizira ndikuwotha kuti sopoyo amasungunuka momasuka m'madzi;
- mutazizira sopo yankho, yambitsani 1 supuni yaying'ono ya sodium bicarbonate ndi madontho ochepa a glycerin;
- sakanizani chilichonse;
- mafuta atakhazikika, amaikidwa m'malo owonongeka a thupi;
- malo owawa ayenera kuthandizidwa ndi hydrogen peroxide;
- chilonda sichifunikira kuphimbidwa, chifukwa chimafunikira kupereka mpweya, womwe umalimbikitsa machiritso;
- ngati mukumva kupweteka kwambiri, mafutawo amasesedwa ndi chopukutira;
- mankhwalawa amayenera kuyikidwa kamodzi patsiku kwa theka la ola.
Ngati wodwala akuopa kugwiritsa ntchito koloko pa bala lotseguka, lalitali, losachiritsa, mutha kugwiritsa ntchito malo osambira. Kuti muchite izi, ufa pang'ono umalowetsedwa m'madzi otentha. Mapazi amatsitsidwa mu yankho la mphindi 10-15. Pambuyo miyendo ziume bwino ndi chithandizo ndi antiseptic (ngati pakufunika antifungal) wothandizira.
Mutha kukonzanso kusamba koziziritsa kukhosi. Kuti muchite izi, paketi imodzi ya koloko yowotchera imalowetsedwa kusamba kwa 38 C. Madzi amawonjezedwa ndi mafuta ofunika a lavenda, bulugamu, singano za paini. Imwani madzi akumwa saloledwa kupitiliza mphindi 20.
Soda yophika ndi matenda a shuga amaphatikizika. Chachikulu ndikukana kukana zomwe adotolo adachita, kutsatira kadyedwe, kumwa mankhwala, osanyalanyaza mayeso aukadaulo, popeza kuwunika kwakanthawi kwa wodwalayo kungalepheretse matenda omwe ali kale komanso zovuta zake.
Mukakhala kuti simungathe kugwiritsa ntchito koloko
Monga mankhwala aliwonse a mankhwala, mankhwala wowerengeka ali ndi zotsutsana zawo. Soda yophika sayenera kumwa ngati wodwala ali ndi mbiri yamatenda am'mimba. Ngakhale sodium bicarbonate imachotsa zovuta zambiri zam'mimba (kutentha kwa chifuwa, hyperacid gastritis), pali ma gastroenterological pathologies omwe koloko imatsutsana kwambiri. Mwachitsanzo, chithandizo sichingachitike ngati wodwala akudwala mapangidwe ochepa a asidi. Pankhaniyi, odwala matenda ashuga amatha kupangitsa kukhazikika kwa oncology.
Komanso, kashiamu mankhwala contraindicated mu:
- matenda oopsa
- mimba ndi mkaka wa m`mawere;
- zilonda zam'mimba zam'mimba;
- kumwa mankhwala ndi aluminiyamu ndi magnesium;
- matenda ochulukirapo;
- kukhalapo kwa khansa.
Pofuna kuvulaza thanzi, mankhwalawa soda
- kupatula kukhudzana kwanthawi yayitali ndi ufa / kumaliza ndi khungu lowonekera, chifukwa izi zimatha kuyambitsa mkwiyo;
- Pewani kupaka ufa m'matumbo amtundu wa m'maso, mphuno, ziwalo zopumira, zomwe zimayamba chifukwa cha kuwotcha kwamchere. Izi zikachitika, malo owonongeka ayenera kutsukidwa nthawi yomweyo ndi madzi oyera ndikuyang'ana kuchipatala;
- Osamawonjezera pamadzi panthawi yothira mafuta azamasamba, chifukwa amatha kuwononga mavitamini ndi zinthu zina zopindulitsa.
Nthawi zina yankho la zamchere limapweteketsa thupi, lomwe lingaganiziridwe kwa omwe ali ndi vuto losowa mankhwalawa.
Ndemanga
Anthu ambiri amakonda kumwa koloko yothetsera shuga. Koma iyi si vuto lomwe limathandizira matenda, koma chida chomwe chimawongolera vutoli ndikuwongolera ntchito kwa ziwalo zonse zamkati ndi kachitidwe akagwiritsidwa ntchito moyenera. Pogwiritsa ntchito sodium bicarbonate ufa, muyenera kutsatira malangizowo ndipo musapitirire muyeso.
Werengani kuwonjezera pa nkhaniyi:
- Khungwa la aspen la matenda ashuga - ndizothandiza komanso momwe mungagwiritsire ntchito moyenera
- Zophika za anthu a shuga - maphikidwe 10 ogwira