Soseji ndi masoseji zakhala chinthu chotchuka, ingoponyerani m'madzi otentha kwa mphindi zochepa, onjezerani mbale yazakudya ndi chakudya chamadzulo banja lonse lakonzeka. Potengera kufunikira kwabwino, opanga akuyesera kupukusa makasitomala ndi mitundu yosiyanasiyana ya zinthu.
Kugwiritsa ntchito soseji pafupipafupi kumayambitsa vuto lamunthu, kulawa masamba kumazolowera zakudya zotere, chakudya china sichimawoneka chosangalatsa komanso chatsopano.
Amakhulupilira kuti soseji yophika ndiyowavulaza kuposa msuzi wosuta, koma sichoncho. Lolani zonunkhira zomwe zikungotayira ndizochepa kwambiri, koma kuchuluka kwazinthu zina zosafunikira kumakhalabe kofanana.
M'mbuyomu, pafupifupi theka la nyama yachilengedwe idalipo mu soseji, masiku ano pali zinthu ngati TU, malinga ndi zomwe, wopanga amatha kuwonjezera kuchuluka kwa nyama pamalonda.
Kodi ndi masoseji owopsa a kapamba
Kodi ndizotheka kudya soseji yophika chifukwa cha kapamba? Soseji imakhala ndi mchere wambiri, misempha ya sodium mumthupi, imakwiyitsa kusunga ndikuwonjezera kwa kutupa kwa kapamba. Mchere wambiri ungapangitse kukwiya kwa mucous nembanemba wa chiwalo ndi m'mimba.
Opanga anali ndi mwayi wokonza nyama yochulukirapo ndimafupa, cartilage, mafuta, tendons ndi khungu la nyama; m'mitundu ina mulibe nyama konse, m'malo mwake mumakhala soya wosinthika. Mutatha kudya, wodwala yemwe ali ndi pancreatitis ndiye kuti sangathe kupeza mapuloteni amtundu wapamwamba.
Kuphatikiza pazopanda zinthu zosakwanira, pafupifupi 80 peresenti yazowonjezera zovulaza thanzi zimawonjezeredwa pazinthu zamasoseji, zimatha kukhala zowonjezera, zowongolera, zoteteza, zodetsa, zinthu zonunkhira.
Zomanga zamtunduwu ndizowopsa kwa kapamba wofooka:
- kuwonjezera kutupa;
- khalani ndi matenda;
- complicate limba minofu kukonza.
Komanso, ngakhale zomwe zimatchedwa kuti ndizosiyanasiyana zamankhwala soseji zimakhala ndi mafuta ambiri m'mapangidwe awo, zimaphatikizidwa bwino ndi kapamba, zimachulukitsa zizindikiro za matendawa.
Mu soseji yophika, kuphatikiza masoseji, onjezani zonunkhira ndi zonunkhira zoletsedwa panthawi yopanga njira yotupa, chifukwa zimakhala ndi zotsutsa.
Soseji mu pachimake komanso matenda nthawi
Wodwala akakhala ndi vuto lodana ndi kapamba, masoseji samachotsedwera pachakudya chake, ngakhale zochepa zomwe zimapangidwira zimayambitsa kwambiri komanso zovuta.
Miyezi ingapo pambuyo pa gawo lovuta, pamene mkhalidwe wa wodwalayo wabwerera mwakale, matenda amapita kuchikhululukiro. Tsopano mutha kugula masoseji angapo, koma ayenera kuwonekera patebulopo. Zogulitsa ziyenera kukhala zapamwamba kwambiri, zatsopano.
Mu sitolo muyenera kuyang'anira zonse zomwe zikuikidwa, zimakhala bwino ngati mankhwalawo agwirizana ndi GOST. Masoseji akapangidwa malinga ndi TU, sizipweteka kuyang'anira kuchuluka kwa nyama, siziyenera kukhala zosakwana 30 peresenti.
Ndikulimbikitsidwa kusankha mitundu yokhala ndi mafuta ochepa, osangowonjezera zonunkhira, zowonjezera ndi zinthu zina: masamba, tchizi, mafuta anyama. Zabwino kwambiri kugula zinthu:
- mkaka;
- ng'ombe;
- nkhuku.
Soseji yokhala ndi kapamba ndi cholecystitis iyenera kukhala ya imvi, kutanthauza kuti imakhala ndi utoto wocheperako wa sodium nitrite, womwe umakhudza thanzi la matendawa.
Wodwala kapamba ayenera kuphatikizidwa ndi masoseji owiritsa okha ndi mbale yophika, masamba kapena pasitala wopangidwa ndi tirigu wa durum. Mukaletsedwa kwambiri, zosaphika, zophika, masoseji okazinga, zimawonjezera kuthamanga kwa magazi, cholesterol yotsika kwambiri, zimayambitsa kutentha kwa mtima ndikumanga ndi kapamba.
Popewa kuvulaza, dokotalayo amalola wodwala yemwe ali ndi matenda osachiritsika kuti agwiritse ntchito masoseji osapitirira 1-2 pa sabata. Zingakhale zofunikira kwambiri kukhala nyumba zopangidwa ndi nyama, nyama yophika kapena soufflé y nyama. Soseji iyenera kubwereranso.
Magalamu zana a chinthucho ali ndi 10,4 g ya mapuloteni, 0,8 g wamafuta, 20 g yamafuta, ndi zopatsa mphamvu 226.
Momwe mungasankhire masoseji
Kumbukirani kuti sausage yotsutsana ndi kapamba amaloledwa kudya pokhapokha ali apamwamba kwambiri. Mukanyalanyaza lamuloli, mutha kubwereranso kuchipatala.
Mukamasankha malonda abwino, muyenera kulabadira zinthu zingapo. Mwachitsanzo, wopanga ayenera kukhala wotseguka kwa ogula, amakonza maulendo opitilira bizinesiyo, ndikukhazikitsa makanema opanga pa intaneti. Ngakhale ngati palibe chikhumbo chofuna kupita pamaulendo oterowo, kupezeka kwawo kumawonetsa kuchuluka kwa malonda.
Masoseji ndi oyenera kwa wodwala ngati ali ndi moyo waufupi. Moyo wamfupi wa alumali, ndiwowonjezereka mwayi woti zotetezedwa zochepa zakhala zikugwiritsidwa ntchito. Ngati tikulankhula za moyo wa alumali wabwino - siziposa masiku 5-10 kuchokera tsiku lopangidwa.
Tisaiwale kuwerenga mndandanda wa zosakaniza, palibe mankhwala omwe ndi nyama ya 100 peresenti, mulimonse, gwiritsani ntchito:
- mchere;
- madzi
- zonunkhira.
Soseji yapamwamba singakhale ndi gawo limodzi lokha. Ndizodziwika kuti kuphatikiza nyama yankhuku sichizindikiro cha soseji zabwino, zotsatira zake ndizabwino. Pulogalamu yambiri ya soya, emulsion imawonjezeredwa, ndiye ndibwino kuti musagule zinthu.
Chizindikiro chofunikira ndicho kuchuluka kwa nyama mumsuzi wa soseji, mumtengo wabwino mumakhala nyama yatsopano, chiwindi mincemeat, zophatikiza zochepa zowonjezera za zakudya ndi zowonjezera zonunkhira.
Mkulu nyama, pamene savuta msuzi kapena soseji imatha kuchita ndi kapamba wodziyimira. Mulimonse momwe zingakhalire, kugwiritsa ntchito masoseji amtundu uliwonse ayenera kukambirana ndi adokotala, musanayambe kuwiritsa masoseji.
Chinsinsi masoseji
Masoseji opangira tinthu tating'ono tingakhale njira yabwino kwambiri yopangira masoseji, amatha kupangidwa mosavuta kuchokera ku nkhuku kapena fillet. Filimu yomata imagwiritsidwa ntchito pa chigobacho; mkaka, amadyera, ndi tsabola wa belu amawonjezeredwa ku minced nyama. Silivuto kukonzekera soseji zamtsogolo, ndikokwanira kuti amasulidwe ndikugwiritsa ntchito ngati pakufunika.
Dutsani filimu ya nkhuku kangapo kudzera chopukusira nyama, kuwonjezera dzira la nkhuku, batala pang'ono ndi mkaka wofunda, knead bwino kuti mupeze misa yambiri. Patebulopo ndikutsegula filimuyo, ndikuyikapo nyama yaying'ono, kenako ndikupukutira mu chubu, kumanga malekezero a filimuyo ndi mfundo yolimba. Zogulitsa zimamizidwa m'madzi otentha, owiritsa kwa mphindi 15.
Mukamakutumikirani muyenera kutenga kilogalamu imodzi ya nkhuku, 150 ml ya mkaka wopanda mkaka, dzira limodzi, 30 g ya batala, mchere kuti mulawe. Chololedwa kuwonjezera anyezi pang'ono ndi paprika. Mbaleyi ndioyenera kugwiritsidwa ntchito mitundu yonse ya matenda kapamba.
Zowopsa zomwe zingasunge masoseji zimabweretsa akatswiri mu kanema munkhaniyi.
