Zomwe zimavulaza aspartame: zabwino ndi zowopsa zogwiritsa ntchito lokoma

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Aspartame ndi mankhwala okoma omwe amapangidwa ndimapangidwe. Imafunika m'malo mwa shuga popanga zakudya ndi zakumwa. Mankhwalawa amasungunuka m'madzi ndipo alibe fungo.

Ganizirani zabwino zake, komanso zovulaza za malonda.

Asayansi amatulutsa mankhwalawa pogwiritsa ntchito mitundu ingapo ya ma amino acid. Njirayi imapereka phula lomwe limakhala lokoma koposa shuga.

Pulogalamu yokhazikika kwambiri mumadzimadzi, imapangitsa kutchuka pakati pa opanga zipatso ndi zakumwa za koloko.

Nthawi zambiri, opanga amatenga zokometsera zazing'ono kuti amwe zakumwa. Chifukwa chake, chakumwa sichikhala ndi zopatsa mphamvu zambiri.

Olamulira ambiri, komanso mabungwe achitetezo padziko lonse lapansi, amazindikira kuti chinthu ichi ndichotetezeka paumoyo wa anthu.

Komabe, pamakhala kutsutsidwa pamalonda, komwe kumaganizira zovuta za wokoma.

Pali maphunziro a sayansi omwe akunena kuti:

  • Kugonjera kungakhudze mawonekedwe a oncology.
  • Zimayambitsa matenda osachiritsika.

Asayansi amati munthu akadya kwambiri, ndiye kuti amatenga matenda.

Makhalidwe abwino

Anthu ambiri amakhulupirira kuti kukoma kwa wogwirizira ndikusiyana ndi kukoma kwa shuga. Monga lamulo, kukoma kwa lokoma kumamvekanso pakamwa, kotero m'mabwalo azigawo anapatsidwa dzina "lalitali lokoma."

 

Lokoma ali ndi kukoma kwabwinoko kwambiri. Chifukwa chake, opanga ma spartame amagwiritsa ntchito zochepa pazinthu zawo, m'njira yayikulu imakhala yoyipa kale. Ngati shuga adagwiritsidwa ntchito, ndiye kuchuluka kwake kungafunikire zochuluka.

Zakumwa za Soda ndi maswiti ogwiritsa ntchito aspartame nthawi zambiri amasiyanitsidwa ndi anzawo chifukwa cha kukoma kwawo.

Ntchito mu malonda

Cholinga chachikulu cha aspartame E951 ndikutenga nawo gawo pakupanga zakumwa zotsekemera komanso za kaboni.

Zakumwa zakudya zimapangidwanso ndi aspartame, izi zimachitika chifukwa cha zopezeka zochepa zopatsa mphamvu. Kuphatikiza apo, zotsekemera zimaphatikizidwa muzakudya za anthu odwala matenda ashuga, zomwe nthawi zonse zimayenera kusiyanitsa pakati pomwe zopindulitsa ndi komwe zovulazo zimachokera ku chinthu china.

Sweetener E951 imapezeka muzinthu zambiri za confectionery, monga lamulo, izi ndi:

  1. maswiti zotsekemera
  2. kutafuna chingamu
  3. makeke

Ku Russia, zotsekemera zimagulitsidwa m'mashelufu pansi pa mayina awa:

  • "Enzimologa"
  • "NutraSweet"
  • "Ajinomoto"
  • "Aspamix"
  • "Miwon".

Zowopsa

Zowopsa za zotsekemera ndikuti pambuyo polowa m'thupi, zimayamba kusweka, kotero osati ma amino acid okha, komanso mankhwala owopsa a methanol amasulidwa.

Ku Russia, mlingo wa aspartame ndi 50 mg pa kilogalamu ya kulemera kwamunthu patsiku. M'mayiko a ku Europe, kuchuluka kwa kumwa ndi 40 mg pa kilogalamu ya kulemera kwa munthu patsiku.

Chodabwitsa cha aspartame ndikuti mukatha kudya zopangidwa ndi izi, zotsalira zopanda pake zimakhala. Madzi okhala ndi aspartame samathetsa ludzu, lomwe limapangitsa munthu kumwa kwambiri.

Zatsimikiziridwa kale kuti kudya zakudya zochepa ndi zopatsa mphamvu zama calorie ocheperako kumapangitsanso kuti munthu akhale ndi thupi lolemera, motero phindu muzakudya sizofunika, m'malo mwake ndizovulaza.

Mavuto a aspartame sweetener amathanso kuganiziridwa kwa anthu omwe ali ndi vuto la phenylketonuria. Matendawa amaphatikizidwa ndi kuphwanya kagayidwe ka amino acid. Makamaka, tikulankhula za phenylalanine, yomwe imaphatikizidwa ndi mitundu yazomwe zimapangidwira zotsekemera izi, zomwe pankhaniyi zimakhala zovulaza mwachindunji.

Pogwiritsa ntchito mopitilira muyeso, kuvulala kumatha kuchitika ndi zotsatirapo zina:

  1. mutu (migraine, tinnitus)
  2. ziwengo
  3. kukhumudwa
  4. kukokana
  5. kupweteka kwa molumikizana
  6. kusowa tulo
  7. dzanzi la miyendo
  8. kuiwalika
  9. chizungulire
  10. cramping
  11. nkhawa zopanda nkhawa

Ndikofunikira kudziwa kuti pali zizindikiro zosachepera makumi asanu ndi anayi zomwe kuonjezera E951 ndi. Ambiri a iwo ndi amanjenje mwachilengedwe, kotero kuvulala pano sikungatsutsidwe.

Kudya zakudya za aspartame ndi zakumwa kwa nthawi yayitali nthawi zambiri kumayambitsa matenda a sclerosis ambiri. Uku ndikusintha kosinthira, koma chinthu chachikulu ndikupeza zomwe zikuyambitsa ndikusiya kugwiritsa ntchito zotsekemera nthawi.

Sayansi imadziwa za milandu yomwe, itatha kuchepetsa kudya kwa aspartame, anthu omwe ali ndi sclerosis yambiri:

  • maluso omvera
  • masomphenya
  • tinnitus kumanzere

Amakhulupirira kuti bongo wambiri wa aspartame ungayambitse mapangidwe a systemic lupus erythematosus, ndipo matendawa ndi vuto lalikulu lokwanira.

Amayi panthawi yoyembekezera amalangizidwa mwamphamvu kuti asagwiritse ntchito cholowa m'malo, popeza zatsimikiziridwa ndi mankhwala kuti zimayambitsa kukula kwa zolakwika zosiyanasiyana mu mwana wosabadwayo.

Ngakhale zovuta zoyipa, zomwe zimakhala zowopsa, mkati mwa mtundu wabwinobwino, wogwirizira wavomerezedwa kuti agwiritsidwe ntchito ngati imodzi mwazakudya zopatsa thanzi, kuphatikiza ku Russia. Komanso, zotsekemera za matenda amtundu wa 2 zilinso ndi E951 m'ndandanda wawo

Anthu omwe akumva izi pamwambapa ayenera kuuza dokotala za izi. M'pofunika kuti palimodzi muziyang'ane zomwe amapeza muzakudya kuti mupewe iwo omwe ali ndi zotsekemera. Nthawi zambiri, anthu otere amamwa zakumwa zozizilitsa kukhosi komanso maswiti.







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