Blackcurrant imatengedwa kuti ndi yabwino kwambiri mabulosi chifukwa imakhala ndi mavitamini ambiri, michere ndi mitundu yonse yazinthu zofunikira.
Zipatso za mabulosi awa zimakhala ndi carotene, mavitamini A, C, E, B ndi P, komanso pectin, shuga zachilengedwe, kuphatikizapo fructose, phosphoric acid, mafuta ofunikira ndi ma tannins. Kuphatikizidwa kwa blackcurrant kumaphatikizapo potaziyamu, phosphorous, chitsulo, zomwe ndizofunikira kwambiri kwa matenda a shuga a mtundu woyamba kapena wachiwiri.
Masamba ndi masamba a mabulosi ali ndi kusasunthika, mafuta ofunikira, magnesium, siliva, manganese, mkuwa, sulufu, lead, vitamini C. Black currant ndiye mabulosi olemera kwambiri mwazonse kuchuluka kwa vitamini C mmenemu. idyani zipatso 20.
Zothandiza zimatha currant wakuda
- Blackcurrant ili ndi zinthu zomwe zingathe kuthana ndi khansa komanso kupewa kukula kwa matenda a mtima.
- Komanso, mabulosi awa amawongolera luso la malingaliro mwa okalamba, amalimbitsa ntchito zowoneka, amateteza ku matenda amitsempha yamagazi, matenda ashuga.
- Zipatso ndi masamba a mabulosi awa amadziwika chifukwa chaopindulitsa katundu, amagwiritsidwa ntchito pochiza chiwindi, impso ndi kupuma thirakiti.
- Blackcurrant imakhala yothandiza makamaka ku atherosulinosis.
- Vitamini C, yemwe ali ndi zipatso, amatha kusunga chitetezo chokwanira, komanso, pamodzi ndi anthocyanidins, ali ndi katundu wamphamvu wa antioxidant.
Mafuta a Blackcurrant ndi mankhwala othandiza kwa angina, amasiya kutupa ndikuteteza khungu lanu pakhungu. Akakhosomola, amamwa ndi uchi wochepa.
Chifukwa cha kuchuluka kwa mavitamini ndi michere, ma blackcurrant amagwiritsidwa ntchito pokonzekera tiyi kuchokera ku zitsamba, komanso mankhwala akumwa kutsekula m'mimba kapena kutentha. Currant imakhalabe yofunika kwambiri pochiritsa ngakhale pokonza zipatso nthawi yamalowedwe.
Kutsatsa zipatso kumakhala chida chothandiza ngati wodwala akudwala magazi, matenda oopsa, zilonda zam'mimba, gastritis, zilonda zam'mimba komanso duodenum.
Ngati munthu ali ndi zotupa pakhungu lake, kusamba kochokera pamasamba a masamba a currant kungathandize mankhwalawo. Mothandizidwa ndi infusions, mutha kuchotsa purine yambiri ndi uric acid mthupi, komanso kusiya magazi.
Phindu la currants mu shuga
Ndi matenda amtundu uliwonse, ma curants akuda ndi ofiira amalimbikitsidwa kuti agwiritse ntchito, momwe mumakhalanso mavitamini ambiri ndi zinthu zofunikira. Zipatsozi zimalimbitsa chitetezo cha mthupi, zimachiritsa komanso kulimbitsa thupi. Kuphatikiza ndi currants kumathandizira ndi mitundu yonse ya matenda.
Chifukwa cha kuchuluka kwa pectin ndi fructose mu zipatso, akuda ndi ofiira othandizira amaloledwa kugwiritsidwa ntchito mu shuga mellitus wa mtundu woyamba ndi wachiwiri mwanjira iliyonse. Mutha kudya zipatso zatsopano komanso zowuma kapena zachisanu.
Masamba, impso ndi zipatso za currant amagwiritsidwa ntchito kukonza mankhwala omwe amatulutsa thupi, kuthetsa kutupa, kupereka mavitamini a tsiku ndi tsiku, komanso othandiza diaphoretic ndi diuretic.
Kuphatikiza ndi decoctions a currant ali ndi phindu pa m'mimba, kusintha kagayidwe, komwe kuli kofunikira kwa mtundu uliwonse wa matenda ashuga.
Mwa njira, mutha kugwiritsa ntchito masamba osati a currant, chifukwa tikulankhula za maphikidwe a wowerengeka, komanso masamba a mtedza a shuga amathandizanso odwala matenda ashuga kwambiri.
Mankhwala infusions ndiwothandiza kudya. Pokonzekera infusions ndi decoctions, zipatso zatsopano ndi zowuma ndi masamba zimagwiritsidwa ntchito. Ma currants ofiira kapena akuda nthawi zambiri amakolola pakati pa Juni ndi Julayi.
Kugwiritsa ntchito kwa ma currants mu mtundu wa 2 shuga
Mankhwala onse otsatirawa, omwe amagwiritsa ntchito masamba ndi zipatso zakuda, amalimbikitsidwa kuti agwiritsidwe ntchito kwa odwala omwe ali ndi mtundu wa 2 shuga mellitus mu theka lagalasi osachepera kasanu ndi tsiku.
Mwa kulowetsedwa, mumafunikira masamba atsopano a blackcurrant mu zidutswa zisanu ndi ziwiri kapena supuni imodzi ya masamba owuma. Masamba ayenera kudulidwa mosamala ndikuwathira ndi kapu imodzi yamadzi otentha.
Msanganizo umaphatikizidwa kwa theka la ola, pambuyo pake ndi wokonzeka kugwiritsa ntchito. Komanso, chida ichi chimawonedwa kuti ndi diuretic yothandiza kwa urolithiasis, cystitis, pyelonephritis.
Hafu ya supuni ya masamba owuma kapena akuda bii ayenera kusakanikirana ndi masamba amtundu wa mabulosi. Osakaniza amathiriridwa ndi kapu imodzi yamadzi otentha, wokutidwa ndi chivindikiro ndikukupatsirani kwa mphindi 30.
Momwemonso, mutha kukonzekera kulowetsedwa kwa zipatso zatsopano kapena zouma za blackcurrant, zomwe ndizothandiza kwambiri kwa matenda ashuga amtundu uliwonse.
Supuni ziwiri za zipatso zouma zakuda zimasakanizidwa ndi supuni ziwiri za zipatso za rosehip ndikuthira ndi 1.5 malita a madzi otentha.
Zipatso zimayikidwa kwa maola khumi mumtsuko wotsekedwa, makamaka kwa izi, thermos yokhazikika ndi yoyenera. Kulowetsedwa kotereku ndikothandiza pochiza chimfine ngati njira yabwino ya diaphoretic komanso anti-yotupa.
Red currant ikhoza kugwiritsidwa ntchito molumikizana ndi zakuda, zomwe zidzawonjezera mphamvu ya kufunika kwa decoction kapena kulowetsedwa. Kuphatikizikaku ndikothandiza makamaka pakukhumudwa kwamanjenje, kuchepa kwa magazi, kuchepa kwa vitamini kapena kutsokomola.
Nthambi zazing'ono za currant zimadulidwa ndikuwuphika kwa mphindi khumi ndi madzi. Nthawi zambiri tiyi amatengedwa ndi scurvy.
Kuti muchepetse kupanikizika, zipatsozo zimaphatikizidwa ndi shuga kapena zotsekemera ndikuzipaka bwino. Kumbukirani kuti momwemonso kupanikizana kumapangidwira odwala matenda ashuga, komanso kunyumba.
Supuni imodzi ya curated yosenda imasakanizidwa ndi supuni zitatu za madzi akumwa. Mutha kudya patsiku osaposa atatu supuni ya currant.
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