PECTIN: MAPINDU NDI KUVULAZA, KATUNDU, MALINGALIRO NDI MAPHIKIDWE

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Pectin kapena pectin ndi chinthu chomangirira. Ndi polysaccharide yomwe imapangidwa kuchokera kutsalira wa galacturonic acid. Pectin imapezeka muzomera zambiri:

m'masamba ndi zipatso;
m'mitundu ina ya algae;
mu mizu.

Apple pectin imadziwika bwino, koma mitundu ina, pokhala chinthu chomanga minofu, imakulitsa kukana kwa mbewu kuti isungidwe ndi chilala nthawi yayitali, ndikuthandizira kukonza turgor.

Monga chinthu, pectin adadzipatula zaka 200 zapitazo. Anapezeka ndi katswiri wazomera zaku France dzina lake Henri Braconno mu msuzi wa zipatso.

Kugwiritsa ntchito mankhwala osokoneza bongo

Katunduyu ndiodziwika kwambiri m'mafakitale azamankhwala ndi zakudya, komwe maubwino ake adadziwika kale. Mu pharmacology, pectin imagwiritsidwa ntchito popanga zinthu zofunikira mwakuthupi zomwe zimakhala ndi zinthu zopindulitsa m'thupi la munthu, chifukwa chake mapindu ake ndi osatsutsika pano, monga zikuwonera ambiri.

Kuphatikiza apo, kapangidwe kake kamene kamapanga pectin kamagwiritsidwa ntchito pakupereka mankhwala.

Pazinthu zamafakitale, zinthu za pectin zimasiyanitsidwa ndi maapulo ndi zipatso, ma pulpini a beet, ndi mabasiketi a mpendadzuwa. Pectin m'makampani ogulitsa zakudya amalembedwa ngati chowonjezera ndi dzina la E440. Zinthu zoterezi zimagwiritsidwa ntchito ngati chitsulo pakupanga:

maswiti;
kudzaza;
marmalade;
odzola;
ayisikilimu;
marshmowsows;
zakumwa zokhala ndi timadziti.

Pali mitundu iwiri ya pectin yomwe imapezeka mwaluso:

Powdery.
Zamadzimadzi.

Kutsatizana kwa kusakaniza zosakaniza mukukonzekera zinthu zina kutengera mawonekedwe a pectin.

Katundu wamadzimadzi amawonjezeredwa pamwambo wophika kumene ndi wotentha. Ndipo, mwachitsanzo, pectin yamafuta amasakanikirana ndi zipatso ndi madzi ozizira.

Izi ndi zinthu zambiri zimathandiza kuti anthu azigwiritsa ntchito kwambiri zinthuzo pophika kuphika pogwiritsa ntchito pectin m'matumba, mutha kupanga mararmade ndi ma jellies kuchokera ku zipatso ndi zipatso kunyumba.

Makhalidwe othandiza

Akatswiri amatcha chinthuchi "mwadongosolo lachilengedwe" la thupi la munthu. Izi ndichifukwa choti pectin amatha kuchotsa poizoni ndi zinthu zina zoyipa m'misempha:

ma ayoni azitsulo zolemera;
mankhwala ophera tizilombo;
zinthu zama radio.

Nthawi yomweyo, mabacteria achilengedwe amasungidwa mthupi. Katundu angathe kugwiritsidwa ntchito ngati mankhwala. Kugwiritsa ntchito pectin chifukwa cha mphamvu ya kagayidwe kachakudya:

Zimasintha kufalikira kwa magazi.
Imakhazikika njira zochira.
Amachepetsa cholesterol yamagazi.
Amakulitsa kuyenda kwamatumbo.

Tcherani khutu! Pectin sikuti amatengeka ndi chakudya chamagaya, chifukwa, ndizofunikira, zimakhala zosungunuka, zomwe zikutanthauza kuti palibe vuto lililonse kuchokera pamenepo.

Kudutsa m'matumbo limodzi ndi zinthu zina, pectin imadzaza ndi mafuta m'thupi ndi zinthu zovulaza zomwe zimachotsedwapo limodzi ndi thupi. Katundu wa chinthu chotere sichitha kuonedwa, zopindulitsa zake ndizodziwikiratu.

Kuphatikiza apo, chinthucho chili ndi katundu womangirira ma radioactive ndi ma ayoni azitsulo zolemera. Pazifukwa izi, mankhwalawa amaphatikizidwa muzakudya za anthu omwe ali m'malo oipitsidwa komanso kulumikizana mwachindunji ndi zitsulo zolemera. Zotsatira zake zimamasula munthu wamavuto owopsa, pomwe kuvulazidwa sikumachotsedwa.

Ubwino wina wa pectin ndi kuthekera kwake (ndi zilonda zam'mimbamo) mphamvu pang'ono pamatumbo, kukonzanso microflora yamatumbo, ndikupanga malo abwino ochulukitsa ma virus omwe amakhala othandiza m'thupi la munthu.

Zonsezi zofunikira pazinthuzi zimatilola kuvomereza kuti ndizophatikiza chakudya chamunthu aliyense tsiku lililonse, popanda mantha kuti zingavulaze. Ndipo zinthu zonse zomwe zimapezekanso ziziwonedwa kuti ndizopindulitsa thupi, zivute zitani.

Mlingo watsiku ndi tsiku womwe ungathe kutsitsa cholesterol ndi magalamu 15. Komabe, kudya zipatso wamba ndi zipatso ndizofunikira kwa pectin zowonjezera.