Shuga wamagazi 16-16.9: Kuchepetsa mwachangu kofunikira

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Glucose ndiye chakudya chambiri chomwe thupi limafunikira ndi thupi kuti lipereke mphamvu ku maselo ndi minyewa. Nthawi zambiri, ziyenera kukhala kuchokera pamagulu 3.3 mpaka 5.5. Koma zimachitika kuti poyesa magazi, magazi a mayunitsi 16 apezeka. Izi zikutanthauza kuti ziwalo sizilandira thanzi, metabolism ya carbohydrate imalephera, ndipo ma pathologies owopsa amatha kupanga mtsogolo. Chifukwa chake, munthu aliyense ayenera kuyang'anitsitsa chizindikiro cha glycemia, makamaka kwa anthu omwe ali ndi vuto lobadwa nalo, kunenepa kwambiri, matenda oopsa, okalamba kuposa zaka 50.

Komanso, odwala matenda ashuga amayenera kuyesa pafupipafupi kugwiritsa ntchito glucometer, kuti panthawi yovuta kwambiri, atengepo nthawi yokwanira kukhazikika.

Mwazi wa Magazi 16 - Zimatanthauzanji

Odwala ena omwe amakumana ndi hyperglycemia koyamba, pomwe shuga amatha kudumphira mpaka 16.1-16.8 mmol / l ndi kukwera, pamakhala kufunitsitsa kuti athetse vutoli nthawi yomweyo ndikubweretsa zomwe zikuwonetsa. Koma kutsika kwakuthwa m'magazi m'magazi kungayambitse hypoglycemia.

Kukula kwa hyperglycemia kungatanthauzidwe ndi izi:

Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale

  • Matenda a shuga -95%
  • Kuthetsa kwa mitsempha thrombosis - 70%
  • Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
  • Kuthana ndi kuthamanga kwa magazi - 92%
  • Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%
  • ludzu lochulukirapo;
  • kuchuluka kwambiri kapena kuwonda kwambiri;
  • kukodza pafupipafupi;
  • kuyuma, kusenda khungu;
  • masomphenya osalala;
  • arrhythmia;
  • machiritso osavomerezeka a kuvulala, abrasions, mabala;
  • kukhudzika kwa chitetezo chokwanira komanso kutengeka ndi matenda opatsirana, ma virus;
  • kupuma kwambiri
  • dzanzi la miyendo;
  • kuyabwa

Acute hyperglycemia imabweretsa kuchepa kwa madzi m'thupi, ketoacidosis, kusokonezeka kwa chikumbumtima, komanso kuvulala kwambiri matenda ashuga. Odwala omwe sanadwalidwepo kale ndi matenda ashuga, zomwe zimayambitsa kuchuluka kwa shuga komwe kumafika magawo 16.2 ndi:

  • chiyambi cha matenda ashuga. Mkhalidwe wolimbikira wa hyperglycemic ndi chizindikiro chake;
  • zakudya zochokera kuzakudya zomanga thupi;
  • mavuto. The kupezeka kwa pambuyo nkhawa nkhawa hyperglycemia nthawi zambiri amawona mwa anthu ofooka chitetezo chokwanira;
  • uchidakwa, kusuta fodya;
  • kugunda kwa mtima kapena sitiroko;
  • kutupa kapena khansa ya kapamba.

Shuga amatha kukwera mpaka 16.3 mwa amayi oyembekezera. Koma izi ndizosakhalitsa. Amalumikizidwa ndi kusintha kwa mahomoni m'thupi kapena matenda ashuga. Kwenikweni, imazimiririka pambuyo pobereka. Mulimonsemo, mkazi ayenera kuyang'aniridwa ndi akatswiri nthawi zonse, popeza izi sizingachitike monga momwe zimakhalira ndipo zitha kuvulaza mayi woyembekezera komanso mwana wosabadwayo. Chosangalatsa - matenda a shuga a mwana wosabadwayo.

Nambala za shuga za mayunitsi 16.4 zitha kupezeka mwa akhanda. Zomwe zimachitika izi ndizambiri, mwachitsanzo, kutulutsa kwina kwamahomoni ena kapena kusungunuka kwa magazi kwa mwana wodwala. Hyperglycemia yocheperako imayambitsa kuyambitsa kwa glucocorticosteroids, kuperewera kwa mpweya, mpweya wambiri, masamba ambiri ndi zina zambiri.

Pa odwala matenda ashuga, shuga wambiri m'magazi, ofikira m'migawo ya 16.9 ndi kupitilira, amawonedwa chifukwa cha:

  • matenda opatsirana ndi ma virus;
  • kumwa mankhwala ena - corticosteroids, okodzetsa, beta-blockers;
  • aakulu mavitamini;
  • kusowa zolimbitsa thupi;
  • kuphwanya zakudya zamafuta ochepera omwe atchulidwa ndi endocrinologist;
  • kudumpha makonzedwe a mankhwala ochepetsa shuga;
  • matenda okhudza chiwindi;
  • kusowa kwa mahomoni;
  • psycho-mtima kwambiri.

Kuti muthane ndi vutoli munthawi yake komanso kupewa mavuto, muyenera kulumikizana ndi katswiri. Adzakuwuzani zomwe muyenera kuchita kwa wodwala, komanso njira zamankhwala zomwe musankhe. Munjira zambiri, chithandizo chamankhwala chimatengera zomwe zimayambitsa kukonzekera kwa matenda. Kuti muzindikire, muyenera kudutsanso pamayeso angapo ndikupezanso mayeso.

Kuopsa kotani?

Ngati glycemia singalandire chithandizo ndipo zizindikiro zowopsa zikunyalanyazidwa mosalekeza, matendawa amapita patsogolo, ndikuwononga ziwalo zonse zofunika ndi machitidwe. Coma imawonedwa kukhala yowopsa kwambiri. Zizindikiro zake zimayamba pang'onopang'ono. Ndi matenda a shuga omwe amadalira insulin, chikomicho cha ketoacidosis chimachitika, m'njira yopanda insulin yomwe imadalira matenda a Hyperosmolar coma.

Chiwopsezo cha ketoacidosis chimawonjezeka ndi misempha yamagazi ofika mpaka 16,5 mmol / L. Choyamba, thupi limayesetsa kulimbana ndi shuga wambiri pakokha, koma kenako zizindikiro zoyambirira za matendawo zimawonekera:

  • dyspepsia
  • kupweteka pamimba;
  • kununkhira kwa acetone kuchokera mkamwa - onani nkhani acetone syndrome;
  • khungu lowuma
  • kufewa kwa nsidze.

Wodwalayo amakhala ndi nkhawa, kenako amagwa. Chithandizo choyambirira chimathandizira kuchepetsa kugwirira ntchito kwa glucose ndikubwezeretsa thupi.

Hyperosmolar coma imadziwika ndi kukula kwanthawi yayitali. Mlingo wa shuga, womwe umapitilizidwa ndi mkodzo pafupipafupi, umatha kufikira magawo 40-50.

Zizindikiro zake:

  • kugona
  • kusowa mphamvu;
  • youma mucous nembanemba;
  • kuchotsera kwa nsidze;
  • kupuma pafupipafupi;
  • kusowa kwa fungo la acetone.

Ngati simupereka chithandizo kwa wokhudzidwayo, kukulitsa kulephera kwaimpso ndikotheka. Kuphatikiza apo, kuchuluka kwa glucose komwe kumakhalapo kwa nthawi yayitali kumatha kuyambitsa matenda ena, osatsika kwambiri: gangrene, diabetes, phazi, matenda oopsa, polyneuropathy, nephropathy. Ambiri aiwo amatha olumala.

Zoyenera kuchita ngati shuga ali pamwamba 16

Walandira zotsatira za matenda, wodwalayo amapatsidwa chithandizo choyenera. Mutha kulipirira matenda a shuga posintha zakudya zanu ndi moyo wanu. Poyamba, mtundu wodwala wa insulin, matenda a insulin ndi mankhwala. Mankhwalawa amaperekedwa kangapo patsiku musanadye. Dokotala amafotokoza momwe angawerengere mankhwalawa, ndipo ndi malamulo ati omwe angagwiritsidwe ntchito popereka mankhwalawo ayenera kutsatira.

Munthawi yachiwiri, yosadalira insulini, insulini ingathenso kutumizidwa ngati shuga ali ndi zaka 16. Amatembenukira ku izi mosasamala ngati njira zachilendo zamankhwala sizipereka chithandizo chofunikira. Zoyenera kuchita ndi hyperglycemia yomwe wafika pamlingo wovuta kwambiri wa 16.7 ndikukwera?

Chithandizo cha mankhwalawa ndi awa:

  1. Kukhazikitsidwa kwa insulin. Mlingo umatsimikiziridwa payekhapayekha. Nthawi zambiri ndi zizindikiro zosonyeza kuti ali ndi vuto, amagwiritsa ntchito mtundu wa mankhwalawo mwachangu momwe angadziwitsidwe.
  2. Kugwiritsa ntchito mapiritsi okhala ndi shuga osakhalitsa.
  3. Kutsatira ndi boma lakumwa.
  4. Kuchita masewera olimbitsa thupi moyenera.
  5. Mankhwala othandizira.
  6. Kugwiritsa ntchito maphikidwe a anthu wowerengeka. Njira zochiritsira zosagwiritsidwa ntchito masiku onse zitha kuthandizidwa ngati adjunctive tiba. Muyenera kukambirana za chithandizo chotere ndi dokotala kuti muchepetse vutoli - maphikidwe odziwika a shuga.

Zakudya

Pazinthu zonse zomwe zilipo, odwala omwe ali ndi shuga a 16.6 mmol / l okhazikika, muyenera kusankha chakudya chochepa cha glycemic:

  • zitsamba;
  • bowa;
  • mtedza
  • kabichi, kuphatikizapo broccoli;
  • Yerusalemu artichoke;
  • zipatso za malalanje;
  • Sipinachi
  • dzungu;
  • mbewu za mpendadzuwa;
  • parsley;
  • anyezi wobiriwira;
  • nkhaka
  • zukini;
  • mafuta opindika kapena opindika;
  • nyemba;
  • mbewu zonse.

Zosankha: Apa mutha kupeza mndandanda wathunthu wa glycemic product indices - diabetiya.ru/produkty/glikemicheskij-indeks-produktov.html

Chiletso chikuphatikiza:

  • chakudya chofulumira
  • zakumwa zoziziritsa kukhosi, zakumwa zozizilitsa kukhosi;
  • odzipereka mozama timadziti;
  • chokoleti, khofi;
  • kuphika batala;
  • mikate yoyera;
  • Caramel
  • zipatso zokoma;
  • nyama zamafuta ndi nsomba.

Kugwirizana ndi chakudyacho ndichinthu chofunikira kwambiri pothandizira matenda a shuga komanso polimbana ndi hyperglycemia. Muyenera kudya m'magawo ang'onoang'ono 5-6 patsiku. Ndikofunika kwambiri kumwa madzi ochulukirapo, chifukwa chifukwa cha kuchuluka kwa glucose, thupi limayesera kuti lichotse mwachilengedwe, kudzera mu genitourinary system. Zotsatira zake, kusowa kwamadzi kumatha.

Kupewa

Mutha kupewa kuwonjezeka kwambiri kwa glucose pochita zinthu zingapo izi:

  • khalani ndi insulin nthawi zonse;
  • Osamadya zakudya zomwe zili ndi mafuta ochulukirapo, ngakhale okhala ndi thanzi labwino kwambiri;
  • kuwunika mlingo wa insulin kutumikiridwa;
  • yikani shuga mwadongosolo. Kuti muchite izi, simuyenera kupita kuchipatala, kudzuka m'mawa kwambiri. Ndikokwanira kugula glucometer - mita ya shuga yamagazi;
  • kusiya zosokoneza bongo;
  • masewera olimbitsa thupi pafupipafupi.
  • ngati zingatheke, pewani nkhawa komanso nkhawa zosafunikira.

Ndi kuchuluka kwa shuga m'magazi a magawo 16, ndikofunikira kuchita zonse zotheka kukhazikitsa wodwalayo mawonekedwe ake. Nthawi zambiri, mwa anthu odwala matenda ashuga, mphamvu ya m'maganizo imabwezeretsa masiku angapo pambuyo pa insulin.

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