Maphikidwe a owerenga athu. Chocolate Zucchini Muffins

Tikuwonetsa chidwi cha owerenga athu Alexandra Koroleva, yemwe amatenga nawo mbali mu mpikisano "Zakudya Zophikira Ndi kuphika".

Chocolate Zucchini Muffins

Chinsinsi chake sichiri mumnyengo, koma m'masitolo akuluakulu chaka chonse mumatha kupeza zukini zazing'ono ndipo nthawi zina mumadzichitira nokha. Pafupifupi ma 17 muffins adzapezedwa kuchokera pamenepa.

Zosakaniza

• 280 mg yonse ya ufa wa tirigu
• 50 g ufa wa koko
• 1 tsp koloko
• 1 tsp kuphika ufa
• 1 tsp sinamoni
• 1 tsp nthaka zovala
• ½ tsp mchere
• 90 g ya chokoleti cha chokoleti (chogulitsidwa m'madipatimenti ophika, koma chitha kusinthidwa ndi chokoleti chamdima chakuda)
• 175 ml mafuta oyeretsa masamba
• 150 g shuga
• 2 mazira
• 125 ml mkaka 1% mafuta
• 300 g zukini wowiritsa (pafupifupi zukini 2)

Malangizo a sitepe ndi sitepe

1. Preheat uvuni mpaka madigiri 180, pang'ono pang'onopang'ono kapu yamkaka
2. Mu mbale yayikulu, phatikizani ufa, koko, soda, kuphika, sinamoni, zovala ndi mchere, kenako kusakaniza chokoleti cha grated
3. Mu mbale ina yayikulu-yayikulu, sakanizani ndi zotsalazo.
4. Onjezani kusakaniza kuchokera mbale yapakatikati kukhala yayikulu ndikusakaniza
5. Thirani mtanda chifukwa cha chikho chamkapu (pafupifupi 75 ml iliyonse) ndikusiyira mu uvuni kwa mphindi 20 (kapena yesani kuyesayesa ndi chizolowezi) - chikhale chouma mutamizidwa mu kapu)
6. Kuzizira pa waya rack kwa mphindi 10 ndikukutumikirani.

Pa ntchito imodzi (1 muffin, pafupifupi 60 g): 214 zopatsa mphamvu, 25 g wamafuta, 12 g mafuta, 3 g mapuloteni.