Nthawi zambiri anthu amakumbukira kufunika kokhala ndi mavitamini munthawi ya nyengo, akufuna kulimbitsa chitetezo cha mthupi. Koma pali nthawi zina pamene mavitamini amafunikira kumwedwa mosasamala nthawi ya chaka. Mwachitsanzo, kupewa zovuta zazikulu mwa anthu omwe ali ndi matenda ashuga. Iwo a Russian Diabetes Association, komanso endocrinologists amalimbikitsa kumwa multivitamini "Multivita kuphatikiza shuga wopanda". Tinaganiza zophunzira zambiri za mavitamini awa ndipo tinatenga malingaliro kuchokera kwa akatswiri.
Madokotala ati chifukwa chiyani mavitamini amafunikira shuga, komanso zomwe zili zabwino kwa "Multivita kuphatikiza shuga wopanda shuga"
Dokotala endocrinologist-wathanzi, membala wa National Society of Nutritionists
Dinara Galimova, Samara
Instagram post Exerpt
"Matenda a shuga samapweteka - uku ndi kusazindikira kwamatenda! ...
Tsoka: Kutaya miyendo chifukwa cha gangren, gontha khungu! Impso "zimakana", kusintha kwa psyche, kugunda kwamtima, stroko kumachitika ... Zonsezi ndi zotsatira za matenda ashuga osawerengeka!
Momwe mungachedwetse kuyambika kwa zovuta?
- kuwongolera msanga wa glycemia ndi glycosylated hemoglobin;
- khalani ndi moyo wathanzi;
- kuyendera akatswiri nthawi zonse kuti azindikire zovuta zake pa nthawi yake;
- tengani alpha-lipoic acid kukonzekera kawiri pachaka. Imateteza ulusi wamanjenje kuti isawonongeke, imabwezeretsa kuchepa kwamphamvu kwa malekezero am'munsi, imasintha kagayidwe ka lipid, imakhala ndi phindu pa chiwindi;
- imwani mavitamini B munthawi yomweyo 1-2 pachaka.
... Nditha kulimbikitsa bwino kumwa maphunziro a multivitamini, mavitamini kwa odwala matenda ashuga. Mwamwayi, kusankha kwa mankhwala ndi kwakukulu. Ntchito ya mavitamini popewa matenda ashuga ndi yayikulu. Odwala awa ndi operewera mavitamini ambiri:
- Mavitamini a B amateteza ulusi wamitsempha ku maukosi a glucose, kubwezeretsa kulowetsedwa kwa mitsempha;
- Vitamini C ndi mmodzi wa oteteza khoma la mtima, antioxidant;
- Mavitamini D, calcium.
Pali mankhwala ambiri ndi mafomu omasulidwa. Mapiritsi onse awiriwa ndi mitundu yosungunuka.
Mwa mitundu yamagwiritsidwe, mwachitsanzo, ilipo Multivita. Gulu la opanga Atlantic. Mtengo wabwino wa ndalama. Kutulutsidwa kwamtunduwu ndi chipulumutso chabe kwa odwala omwe akumeza movutikira. Ndikhulupirireni, kudandaula koteroko sikwachilendo. Mavitamini awa avomerezedwa ndi Russian Diabetes Association. "
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Dokotala endocrinologist, katswiri wa matenda ashuga, wazakudya, wa masewera olimbitsa thupi
Olga Pavlova, Novosibirsk
Instagram post Exerpt
"Ndi matenda a shugachifukwa cha kuchepa kwa mavitamini omwe amagwirizana ndi zoletsedwa pazakudya, mitsempha ya m'mitsempha imayipa - ndiye kuti, chitukuko cha matenda ashuga othamanga chikuthamanga (kuthinitsidwa kwamiyendo, kukwawa, kupweteka, komanso, ndi chitukuko chowonjezereka, miyendo kukokana usiku). Takumana nanu, pali kuchepa kwa mavitamini a B. Pafupi ndi zizindikiro zomwe tatchulazi ndi kutopa, kukumbukira kukumbukira, kukwiya, mavuto amkhungu (sizowoneka chifukwa kuti kuchiritsa kwamabala kumayambitsa matenda ashuga - izi sizongowononga mitsempha yamagazi ndi mitsempha, komanso nthawi zambiri kuwonetsedwa kwa hypovitaminosis).
Chimodzi mwa mankhwala omwe amagwiritsidwa ntchito kwambiri pochiza matenda a shuga 2 - Metformin (Siofor, Glucofage) - kuwonjezera pazabwino zake zonse, amakhalanso ndi vuto, chifukwa zimayambitsa kuperewera kwa mavitamini a gulu B, makamaka vitamini B 12. Chifukwa chake, mavitamini a gulu B ( makamaka, vitamini B1, B2, B6, B12) ndizofunikira kwa matenda ashuga.
Mchitidwe wamanjenje umalimbikitsidwa ndi mavitamini a B ndi thioctic (alpha-lipoic) acid.
Ndipo zaumoyo wamitsempha yamagazi, timafunikira mavitamini otsatirawa: vitamini C, E, folic acid, pantothenic acid, niacin (vitamini PP). Ndi kuchepa kwa mavitaminiwa, mkhalidwe wamakhoma wamankhwala umakulirakulira, chifukwa - kuphwanya magazi, maonekedwe a mabala, kuwonjezeka kwa kuchuluka kwa matenda ashuga a mtima (angiopathy).
Mavitamini ambiri amakhala ndi shuga kapena fructose, omwe amatsutsana ndi shuga. Chifukwa chake, ndibwino kusankha mavitamini apadera a anthu odwala matenda ashuga - mu mavitamini oterewa amasankhidwa kwa odwala omwe ali ndi matenda ashuga, ndipo glucose-fructose sawachotsa pazomwe amaphatikizidwa (pamenepa padzakhala cholembedwa "shuga yopanda").
Zitsanzo za mavitamini a anthu omwe ali ndi matenda ashuga: mavitamini ambiri (chinthu cha ku Europe chokhala ndi mawonekedwe apamwamba kwambiri, mtengo wovomerezeka, kukoma kosangalatsa - mavitamini mu mawonekedwe owonjezera, akasungunuka m'madzi, chakumwa chokoma chimapezeka; Kuphatikiza apo, odwala nthawi zambiri amawona kusintha osati kokha pakukhalanso bwino, komanso mkhalidwe wa khungu ndi tsitsi, chitetezo chowonjezera) ... "
Nutritionist, endocrinologist
Lira Gaptykaeva, Moscow
Instagram post Exerpt
"Sizotheka nthawi zonse kusankha bwino (mavitamini), popeza pali mitundu yambiri ya mavitamini ndi zakudya zowonjezera pamsika. Palibe zovuta kupanga chisankho kwa anthu omwe ali ndi matenda osokoneza bongo kapena a metabolism a carbohydrate, chifukwa mavitamini sayenera kukhala ndi shuga.
Mukamasankha mavitamini, zinthu zotsatirazi ziyenera kukumbukiridwa: kuchuluka kwachilengedwe ndi kupezeka kwa chinthucho, kusakhalapo kwa zotsatira zoyipa, kusapezeka kwa glucose mu kapangidwe kake, ndipo zovuta sizikhala ndi zinthu zomwe, zikasakanikirana, zimatha kuwonetsa zotsatira zoyipa. Chofunikira ndi mtengo wa malonda.
Pali mitundu yosiyanasiyana ya mavitamini a B: mapiritsi amkamwa, jakisoni, mapiritsi olimbitsa, sungunuka m'madzi. Iliyonse mwa mitunduyi ili ndi zabwino zake komanso zopweteka zake. Mwachitsanzo, kuphatikiza kwa mitundu yovomerezeka ya jekeseni kumakhala kwakukulu, koma chopanda ndikuti muyenera kuperekera jakisoni, ndipo yemwe walandira mavitamini a B amadziwa momwe izi zimapwetekera. Mukamalandira mavitamini mkati mwa mawonekedwe a piritsi, simudzakhala zowawa, koma chiwopsezo cha zotsatira zoyipa zamagetsi chimachuluka, kukhudzana kwa mankhwalawa kumachepa, zomwe zikutanthauza kuti mankhwalawa amathandizika.
Ndikukhulupirira kuti pali zifukwa zosachepera zitatu zosankhira mtundu wa mavitamini sungunuka. Choyamba, kugwiritsa ntchito mosavuta, chachiwiri, kukhudzana kwambiri pakupanga malo a malonda, ndipo chachitatu, ndi kakomedwe kosangalatsa. Mmodzi mwa otere ndi mavitamini ovuta "Multivita kuphatikiza shuga wopanda", ndi chakudya chamagulu othandizira olimbikitsidwa ndi Russian Diabetes Association monga prophylaxis ya kuchepa kwa vitamini kwa odwala matenda a shuga. "Multivita kuphatikiza shuga wopanda" ali ndi mavitamini mu Mlingo wa kupewa: C, B1, B2, B5, B6, B9, B12, PP, E, poganizira zosowa za munthu wamkulu masiku onse. Mu shuga mellitus, maselo amisempha amanjenje ndi amodzi mwa oyamba omwe amayankha kusintha kwa glucose m'magazi, izi zimatha kutsagana ndi dzanzi komanso kumva kupsinjika kumapazi, kupweteka komanso kukokana m'misempha. Mavitamini a B amateteza maselo amitsempha kuti asawonongeke. Ndi matenda a shuga, muyenera kumwa mavitamini ndi michere yambiri nthawi zonse. "Multivita kuphatikiza shuga waulere" imawonetsedwa ngati mitundu iwiri ya mandimu ndi lalanje. Iyenera kumwa kamodzi kokha patsiku ndi chakudya, mutatha kupasulira piritsi mu 200 ml ya madzi oyera. Musanagwiritse ntchito, muyenera kufunsa dokotala, chifukwa pali zotsutsana. "
Yemwe "Multivita kuphatikiza wopanda shuga" ndioyenera
- Akuluakulu ndi achinyamata azaka zopitilira 14
- Anthu omwe ali ndi matenda amtundu uliwonse
- Omwe akufuna kuchepetsa kuchuluka kwa shuga muzakudya zawo
- Anthu omwe amadya zakudya zambiri komanso atopa nthawi yayitali
- Zakudya zapadera (kuphatikiza zamasamba)
Mlingo
Mlingo wa mavitamini mu Multivit Plus Sugar-Free Complex umatsatira miyezo ya tsiku ndi tsiku yovomerezeka mu Russia, ndichifukwa chake mavitamini onse omwe amaphatikizidwa amaphatikizidwa kwathunthu, ndipo palibe chiopsezo cha hypervitaminosis.
Mtengo ndi mtundu
Multivita kuphatikiza vitamini wopanda mchere wambiri amapangidwa ndi chimwala cha ku Croatia Atlantic chogwira ku chomera ku Europe, komwe kumayendetsedwa bwino kwambiri. Sizikhudza mtengo wa "Multivit kuphatikiza popanda shuga": imakhalabe yotsika mtengo.
Lawani
"Multivita kuphatikiza shuga wopanda" amapezeka mu mitundu iwiri - mandimu ndi lalanje. Chakumwa choyenera, chotetezedwa komanso chotsitsimula chimatha kusintha zakumwa za shuga zomwe zili zoletsedwa. Izi zimayamikiridwa makamaka ndi achinyamata omwe amaphonya zakumwa zoyipa za kaboni.
Chifukwa chiyani madokotala amalimbikitsa Multivit Plus Sugar Free?
Monga momwe tikuwonera pakuwunika kwa akatswiri omwe aperekedwa, mawonekedwe osankhidwa mosamala, mawonekedwe otulutsidwa, mtundu wapamwamba, mtengo wololera komanso kusowa kwa shuga zimapangitsa Multivita Plus Sugar-Free chisankho chabwino kwambiri cha matenda ashuga, chomwe chimatsimikiziridwa ndikuyambitsa kwa Russian Diabetesic Association ndi kuwunika kwa makasitomala wamba.
