Matenda a shuga ndi matenda otengera kuphwanya njira za metabolic.
Matendawa pawokha samayimira ngozi yakufa, komabe, kunyalanyaza kwakanthawi kwa zizindikiro za matendawa kumabweretsa zotsatirapo zoyipa zomwe zimapangitsa kukhala ndi moyo wabwino.
Matenda a shuga mwa akazi ndi amuna:
- zimawononga mphamvu ya munthu yogwira ntchito, kuchepetsa;
- amasintha moyo wonse;
- amalepheretsa mwayi wodwala matenda ashuga pantchito yokopa alendo komanso masewera;
- zimathandizira kuwonongeka kwa malingaliro am'maganizo;
- zimakhudza magawo;
- zimathandizira zovuta zingapo mochedwa;
- kumawonjezera mwayi wokhala ndi mitundu yosiyanasiyana yamatenda oyanjana.
Monga lamulo, zovuta za shuga zimachitika patadutsa zaka khumi mpaka khumi ndi zisanu za matenda. Izi zikuchitika chifukwa cha kuchuluka kwa shuga m'thupi. Poyamba, matendawa amakhudza ziwiya zing'onozing'ono, ndiye kuti, ma capillaries omwe amalowa pakhungu la kumapazi, kumtunda kwa mawonekedwe amaso, komanso mafayilo a impso. Kuphatikiza apo, zifukwa zomwe zakulira sizofunika.
Kodi moyo ukusintha bwanji?
Ndi matenda ashuga, moyo wa tsiku ndi tsiku wa munthu umasintha kwambiri. Iyenera kukhala yolinganizidwa bwino, yodekha komanso yoyesedwa. Munthu wodwala matenda ashuga alibe mwayi wochita zokha.
Wodwala akuyenera kutsata njira zomwe zimayikidwa tsikulo. Lamulo lalikulu la zakudya ndikuti zakudya zizikhala zokhazokha komanso zowola. Kuphatikiza apo, wodwala matenda ashuga ayenera kuyang'anira kusinthasintha kwa shuga m'magazi, komwe glucometer angagwiritsidwe ntchito. Kuti mugwiritse ntchito zapakhomo, wodwalayo adzafunikanso kugula tonometer ndi pansi mamba.
Matenda a shuga akapezeka, munthu amalembetsa. Chifukwa chake, chaka chilichonse ayenera kuyesedwa pachaka. Kufufuza mozama kumaphatikizapo kufunsira kwa katswiri wa zamitsempha, kuwala kwamayendedwe ndi akatswiri ena a pulani yopapatiza, ma elekitirogirisi, mkodzo ndi kuyesa magazi, fluorography.
Kuphatikiza apo, odwala matenda ashuga ayenera kuonana ndi dokotala kapena endocrinologist mwezi uliwonse. Pambuyo pakupeza anamnesis ndikuyambitsa maphunziro, dokotala wophunzirayo amakupangira kapena amasintha moyenerera.
Komanso wodwala amayenera kusintha moyo wake. Chofunikira ndi kufunikira kwa kupuma kwabwino, komwe kumayenera kupitirira pafupifupi maola asanu ndi limodzi mpaka asanu ndi atatu. Chifukwa chake, ntchito yodwala matenda ashuga iyenera kusankhidwa yoyenera mogwirizana ndi mtundu wachilengedwe wa wodwalayo, ndiye kuti, ndibwino kupatula nthawi yokwanira maola 12, komanso masinthidwe ausiku.
Ntchito zoterezi zimakhala m'gulu la zinthu zopanda thupi zomwe zimasokoneza chakudya choyenera, komanso zimathandizira kuti pakhale matenda oopsa. Kuphatikiza apo, amathandizanso kuchepetsa chitetezo cha mthupi.
Wodwala matenda ashuga amayeneranso kulimbitsa thupi moyenera. Nthawi yomweyo, maphunziro sayenera kukhala olimba kwambiri ngati okhazikika. Zochita zolimbitsa thupi ziyenera kuchitidwa tsiku lililonse kapena tsiku lililonse. Maphunziro oyambira mphindi 20 mpaka 60 ayenera kuyezedwa, motero amachitika mofulumira kwambiri.
Njira yabwino ndikusambira mu dziwe, aerobics, kuyenda, komanso masewera olimbitsa thupi. Kuphatikiza apo, odwala matenda ashuga ayenera kusiya zizolowezi zilizonse zoipa. Mowa wovomerezeka suvomerezeka, koma kusuta sikuyenera.
Nikotini samangowononga chitetezo cha mthupi, komanso zimawonjezera shuga.
Kuletsa ntchito
Mtundu wachiwiri wa matenda a shuga komanso mtundu 1 wa shuga siwomwe ungathandize kukhumudwitsa wodwala. Komabe, matendawa amatha kupangitsa kuti pakhale zovuta zina, zomwe nthawi zambiri zimapangitsa munthu wodwala matenda ashuga kutumizidwa ku ntchito yapadera.
Kupeza kulumala ndikofunikira kwambiri pakulephera. Muzochitika zazikulu kwambiri, odwala matenda ashuga ena amavutika kudzipezera okha kunyumba. Monga lamulo, gulu lina la olumala limaperekedwa kwa odwala omwe ali ndi mavuto ammaso, komanso mtima wamtima.
Munthu wodwala matenda ashuga nthawi zambiri amakhala ochepa:
- Nthawi ina, poyendetsa;
- Awiri, kukhala ndi kugwiritsa ntchito zida;
- Ndipo zitatu, pogwira ntchito zazitali, komanso ntchito zina m'malo owopsa.
Pazifukwa izi, wodwala yemwe ali ndi mtundu woyamba wa 2 kapena 2 wodwala matenda a shuga nthawi zambiri sangagwire ntchito m'magulu ankhondo, Unduna wa Zadzidzidzi, driver wa zoyendetsa anthu, woyendetsa ndege, wokhazikitsa, ndi zina zotero.
Kukhala wakhama, ngati palibe matenda ena owoneka, ndizotheka, komabe ndibwino kukana kuchita masewera olimbitsa thupi. Ngati zotsatira za kusanthula zikuwonetsa kuti index ya glycemic idutsa 13-14 mM / L, ndipo glucosuria ndi acetonuria amapezekanso m'thupi, zochitika zolimbitsa thupi zimapweteketsa kuposa zabwino.
Kuphatikiza apo, maphunziro ayenera kukhala ochepa ngati zovuta zazikulu zimadziwika. Kuchita masewera olimbitsa thupi ndi oopsa kwambiri ngati matenda a matenda ashuga atapezeka, monga momwe chithunzi.
Zomwe zimayambitsa matendawa zikachotsedwa, kuphunzitsa kumatha kubwezeretsedwanso.
Zovuta zazovuta
Zizindikiro mwa akazi ndi amuna zimawerengedwa ngati chizindikiro chowopsa, chomwe chizikhala nthawi yoyeserera thupi lonse. Zotsatira za mtundu wachiwiri wa matenda ashuga mwa azimayi kapena amuna zimatha kukhala zosiyana kwathunthu. Komabe, titha kusiyanitsa zingapo za zotsatira zake zowopsa.
Zotsatira za matenda ashuga zimayamba pang'onopang'ono, kuphatikiza matenda a shuga, omwe amayamba chifukwa cha kusinthasintha kwamphamvu kwa shuga m'magazi. Mavuto ambiri amaphatikizanso lactic acid chikomokere, hypoglycemic coma, ndi ketoacidosis wa mtundu 2 matenda a shuga.
Zomwe zimayambitsa zovuta za matendawa zimatha kukhala zosiyana, zimakhalanso ndi shuga wochepa wamagazi. Zizindikiro zimakhala zofanana. Wodwalayo amadandaula kuti amakhala chizungulire, kusokonekera kwa ziwalo zosiyanasiyana, komanso kusazindikira.
Kukula kwa zovuta za matenda ashuga, monga lamulo, zimatengera nthawi yamatenda, kulemera, komanso zaka za odwala. Mwachitsanzo, matenda a ketoacidosis, amafala kwambiri ngati mtundu woyamba wa matenda a shuga wapezeka. Poterepa, zilibe kanthu kuti msungwanayo mwina ndi wamwamuna, zovuta zitha kupezeka mwa mwana komanso wamkulu.
Mwazi wotsika wamagazi umathandizanso kuti mukhale ndi vuto la matenda.
Machedwe mavuto
Ngati chizindikiro chilichonse cha matendawa sichinyalanyazidwa kwa nthawi yayitali, ngati magazi a magazi sawayendetsedwa kwa nthawi yayitali, zovuta zomwe zimatchedwa pambuyo pake zimayamba pakapita nthawi. Ngati sizotheka kuchepetsa kuchuluka kwa shuga pansipa 5.5 mmol / l, zomwe zimachitika chifukwa cha matenda ashuga mwa ana ndi akulu zimatha kukhala zosiyana. Ngati matendawa sanachiritsidwe, mavuto monga:
- Kuwonongeka kwa tsitsi ndi mbale za msomali. Komanso, kuwola kwameno, njira zamkati zamkamwa zimawonedwa. Mwachitsanzo, matenda a periodontal.
- Kuwonongeka kwa maso. Kuwonongeka kwa retina, monga lamulo, kumayendera limodzi ndi kuyamba kwa matenda a cataract kapena kukula kwa khungu.
- Nephropathy, komanso matenda ena okhudzana ndi kuwonongeka kwa impso. Nthawi zambiri ndi gulu ili la matenda lomwe limabweretsa imfa.
- Kuphwanya kagayidwe ka chakudya chamafuta ndi mafuta mu shuga kumakhala chifukwa cha kukula kwa mafuta a chiwindi hepatosis.
- Zotsatira za matenda ashuga nthawi zambiri zimayambitsa kusokonezeka m'mitsempha yamtima, pambuyo pake mapangidwe a angina pectoris ndi kuperewera kwa mtima. Izi ndizomwe zimayambitsa myocardial infarction, matenda a mtima amayamba mu matenda a shuga.
Matenda a shuga ndi zovuta zake sizinathe. Kusinthaku kumakhudzanso kwambiri njira yakulera ya amayi ndi abambo. Kugonana kwamphamvu nthawi zambiri kumakhala ndi kuchepa kwa erection, libido. Mtundu wachiwiri wamatenda umathandizidwanso ndikukula kwa kusabala.
Ndi zovuta ziti zazikazi zomwe zimatha kusiyanitsidwa? Atsikana omwe ali ndi matenda ashuga amavutika kubereka komanso kubereka. Poyerekeza ndi za matenda ashuga, azimayi nthawi zambiri amakumana ndi zotupa kapena kuzizira kwa khanda. Kuphatikiza apo, monga chotulukapo, nembanemba yamkamwa imawonongeka, zomwe zimabweretsanso chisangalalo m'moyo wakugonana.
