Shuga wamagazi amatha kuchulukana ndimatenda a ziwalo za endocrine system, kapamba, mavuto azakudya komanso kugwiritsa ntchito mankhwala ena.
Chifukwa chachikulu chopitilira kuchuluka kwa shuga m'magazi ndi matenda a shuga. Amagawidwa modalira insulin, kapena mtundu woyamba ndi wachiwiri, wa insulin-pawokha.
Kuti muchepetse shuga m'magazi onse kupatula matenda a shuga, ndikofunikira kuti tichotse zomwe zimawononga. Mu shuga mellitus, zakudya ndi mankhwala omwe amavomerezeka amagwiritsidwa ntchito kuti muchepetse magazi.
Zomwe Zimayambitsa Kusintha kwa Magazi
Mlingo wabwinobwino wamagazi mukamayeza pamimba yopanda kanthu uyenera kukhala wamkulu (mmol / l) kuchokera ku 4.1 mpaka 5.9. Ngati zomwe zili ndi shuga ndizochepa, ndiye kuti amatchedwa hypoglycemia.
Ndi hypoglycemia, mu milandu yovuta ndikofunikira kumwa shuga kapena tiyi wokoma, uchi kuti matendawa akhale ndi shuga.
Matenda osachiritsika, shuga amawonjezeranso matenda atatha. Kuchiza kumachitika molingana ndi chifukwa cha hypoglycemia.
Izi zitha kukhala monga izi:
- Kukulitsa kwa pancreatic - kobadwa nako hyperplasia. Nthawi yomweyo, kuchuluka kwa ma cell a beta omwe amapanga insulin kumawonjezeramo.
- Pancreatic chotupa - adenoma ndi insulinoma.
- Ndi matenda a endocrine - adrenogenital syndrome, matenda a Addison.
- Ndi chida chokwanira cha chithokomiro.
- Ngati bongo wa insulin kapena hypoglycemic mankhwala.
- Ndi cirrhosis, chiwindi ndi khansa ya chiwindi.
- Zithokomelo za adrenal gland, m'mimba.
- Ntchito pamimba ndi matumbo.
- Kusala kudya kwanthawi yayitali.
- Chloroform poizoni, anti-allergen mankhwala.
- Kuledzera.
- Kuchulukitsa zolimbitsa thupi.
- Kukweza kutentha kwa thupi.
- Kutenga anabolics, beta blockers ndi amphetamine.
Hyperglycemia, kapena shuga m'magazi, ikhoza kukhala chizindikiro:
- Matenda a shuga a 1 kapena 2.
- Ndi masewera olimbitsa thupi olimbitsa thupi.
- Ndi nkhawa yama psychoemotional.
- Mukamasuta.
- Ndi chithokomiro chokwanira.
- Ndi matenda a adrenal glands.
- Matenda opatsirana ndi ma virus.
- Pancreatitis mu siteji yovuta kapena yovuta.
- Ndi zotupa za kapamba.
- Matenda a autoimmune.
- Mukamamwa khofi, okodzetsa, mahomoni ogonana achikazi, prednisone.
- Mu matenda aimpso kapena kwa chiwindi.
- Mu pachimake nthawi ya myocardial infarction ndi sitiroko.
Kuphatikiza pa matenda ashuga, kuwonjezeka kwa shuga m'magazi ndi kwachiwiri. Mu shuga mellitus, hyperglycemia ndiye chizindikiro chachikulu komanso chomwe chimayambitsa vuto lachiberekero, motero ndikofunikira kudziwa zomwe zizindikiro zonsezi za matenda a hyperglycemia zimayambira 2.
Mtundu woyamba wa matenda a shuga umayamba ndi kutengera kwa chibadwa, matenda obwera chifukwa cha matenda oyambitsidwa ndi mavairasi, kapena machitidwe a autoimmune. Ana ndi achinyamata amadwala pafupipafupi. Matenda a shuga nawonso amachitika.
Mtundu wachiwiri wa matenda ashuga amakhudza munthu wamkulu, umachitika pambuyo pa kupsinjika, ndi concomitant atherosulinosis, ma polycystic ovari, kunenepa kwambiri, kapamba.
Kuphatikiza pa kuchuluka kwa shuga, shuga amakhalanso ndi zizindikiro zotsatirazi: ludzu, kukodza mopitirira muyeso, kufooka, kusawona bwino, khungu losakwiya, kusintha kwa chilimbikitso ndi kunenepa.
Momwe mungachepetse shuga m'magazi a shuga
Ndi matenda a shuga, mosasamala kanthu zomwe zimayambitsa kupezeka kwake, zakudya zapadera zimalimbikitsidwa kwa odwala onse.
Zogulitsa zomwe zimakhala ndi mafuta ambiri azinyama zimasokoneza kagayidwe kazakudya, chifukwa chake zomwe zili muzakudya ndizochepa. Kugwiritsa ntchito nkhumba yamafuta, mwanawankhosa, ndi offal sikusiyidwa konse.
Kuchepetsa shuga m'magazi: mabulosi am'madzi, ku Yerusalemu artichoke, chicory, mphesa, chinangwa, masamba, nyemba, mkaka wopanda mafuta, nyama ndi nsomba, masamba.
Kuti mumvetsetse momwe mungapangire shuga wamagazi, muyenera kudziwa zomwe zimachulukitsa. Izi zikuphatikiza:
- Zopanga.
- Shuga ndi zinthu zonse limodzi nazo.
- Zakumwa zoledzeretsa.
- Semolina, pasitala ndi mpunga.
- Zipatso zouma.
- Mphesa
- Wokondedwa
Ndi matenda a shuga, mbale zonse zomwe zili nazo sizimachotsedwa kwathunthu pazakudya. Zocheperako, komanso zimakhudza kuwonjezeka kwa shuga, zakudya zopatsa mphamvu zovuta: zipatso, chimanga, beets, kaloti, maungu.
Njira imodzi yochepetsera shuga ndi kusiya kudya. Kusala kudya kumatha kusintha magawo onse a shuga ndikuchepetsa, koma njirayi imatha kugwiritsidwa ntchito moyang'aniridwa ndi dokotala. Kugwiritsa ntchito pawokha kungapangitse shuga.
Kuteteza matenda a shuga m'magazi, kulowetsedwa ndi mankhwala azitsamba amagwiritsidwanso ntchito:
- Nyemba Pods.
- Zipatso ndi masamba a buliberries.
- Tsamba la Strawberry.
- Muzu wa Burdock.
- Red ndi aronia.
- Muzu wa licorice.
- Muzu wa Dandelion.
- Tsamba rasipiberi.
- Tsamba la Nettle.
- Tsamba la Bay.
- Inflorescences wa kusanza.
- Muzu wa Elecampane.
- Zitsamba za chitsamba.
- Tsamba lotulutsa mbewu.
- Birch masamba.
- Zomera za Stevia (zitha kugwiritsidwa ntchito ngati zotsekemera kwambiri).
- Tsamba la Walnut.
Powonjezera sinamoni, turmeric, kapena supuni ya coconut flakes ku supuni ya khofi kumathandizira kusintha kukhudzidwa kwa insulin, kusintha kutulutsa kwa glucose, komanso kufalitsa kagayidwe kazakudya.
Sinthanso shuga msanga imatha kukhala njira imodzi yothanirana ndi mankhwala ena. Kuti muchite izi, supuni ya supuni ya apulosi ya cider imasungunuka mu kapu yamadzi ndikuyamwa pamimba yopanda kanthu.
Njira iyi imaphatikizidwa mu matenda aliwonse am'mimba.
Kuchepetsa glucose wamagazi ndi mankhwala
Chothandiza kwambiri kwa odwala matenda ashuga ndi njira yothanirana ndi kuchepetsa shuga. Amayikidwa motsogozedwa ndikuyesa magazi ndi mkodzo. Wodwala aliyense amalimbikitsidwa aliyense payekha kukhala ndi shuga zomwe ayenera kudya, kutsatira zakudya komanso kumwa mankhwala osokoneza bongo.
Mankhwala osokoneza bongo a shuga 1 amtundu wa insulin. Zochizira, ma insulin aafupi, aatali komanso ophatikizana amagwiritsidwa ntchito. Insulin yaumunthu yomwe imapezeka ndi ma genetic engineering imagwiritsidwa ntchito.
Matenda a shuga amawalipiridwa ngati awa:
- Mlingo wa hemoglobin wa glycated umachokera ku 6.2 mpaka 7.5%.
- Kuthamanga shuga m'magazi 5.1 - 6.45 mmol / L.
- Glucose maola awiri mutatha kudya 7.55 - 8.95 mmol / L.
- Glucose nthawi yogona mpaka 7 mmol / L.
- Onse cholesterol 4.8.
- Lowensens lipoproteins (mafuta oyipa) pansi pa 3 mmol / L.
- Ma lipoproteins apamwamba kwambiri (mafuta abwino) amaposa 1.2 mamilimita / L.
- Kuthamanga kwa magazi m'munsi mwa 135/85 mm Hg. Art.
Mtundu wachiwiri wa matenda a shuga umathandizidwa ndi mapiritsi ochepetsa shuga. Mankhwala othandiza kwambiri amachokera ku metformin, chifukwa amachita pazomwe zimapangitsa kuti shuga awonjezeke - kumapangitsa chidwi cha minofu kulowa insulin. Kuphatikiza pa metformin, gululi limaphatikizapo mankhwala momwe chinthu chogwira pioglitazone.
Mankhwala omwe amalimbikitsa kutulutsa kwa insulin (Manninil, Glimepiride) sagwiritsidwa ntchito kawirikawiri, chifukwa amachititsa kutopa kwa kapamba.
Gulu latsopano la mankhwala - zolimbikitsa kutulutsidwa kwa mahomoni omwe amayambitsa kutulutsidwa kwa insulin, amakhala ndi vuto lofuna kudya komanso mafuta. Izi zikuphatikizapo Januvius ndi Ongliza.
Glucobai amatanthauza mankhwala omwe amaletsa kuyamwa kwa shuga m'matumbo.
Kugwiritsidwa ntchito kwake kumakhala kochepa chifukwa chochepa mphamvu komanso zoyipa zina mwanjira yakusasangalala.
Masewera olimbitsa thupi kuti muchepetse shuga
Zochita zomwe zimakhala ndi zopindulitsa kagayidwe kazakudya kwa odwala omwe ali ndi matenda a shuga zimaphatikizapo zolimbitsa thupi. Amalimbikitsidwanso kuti aphatikizidwe muzinthu zatsiku ndi tsiku machitidwe olimbitsa thupi m'mawa, kuyenda, kuthamanga, kusambira, masewera olimbitsa thupi. Izi zimathandizira kupewa kukula kwa zovuta za shuga, zimapangitsa kuti magazi azituluka.
Kutalika kwamakalasi sikuyenera kukhala ochepera theka la ola patsiku. Kuyenda kumalimbikitsidwa motalikirapo - mpaka mphindi 60.
Zochita masewera olimbitsa thupi a Yoga komanso kupuma ndizothandiza kwa odwala omwe ali ndi matenda ashuga, monga njira zopumulira, kusinkhasinitsa kuchepetsa nkhawa, kumathandizira kusintha osati thupi lokha, komanso thanzi lamaganizidwe. Ndikakonzekera bwino ndalamazo, katundu wotereyu alibe.
Kanemayo munkhaniyi amapereka malingaliro ambiri ochepetsa magazi.
