Kuyang'anira madokotala ndikofunikira kwa aliyense, koma anthu odwala matenda ashuga ayenera kusamala makamaka ndi thanzi lawo. Matenda ambiri ophatikizika (matenda opuma kwambiri, kupuma, chibayo, colitis) amabweretsa mavuto apadera kwa anthu omwe ali ndi matenda ashuga, chifukwa matendawa amatha kutuluka mofulumira. Kutentha thupi, kuchepa thupi, matenda, komanso kupsinjika kungapangitse kuchuluka kwa shuga m'magazi. Chifukwa cha izi, ketoacidosis imatha kuyamba.
Zolemba
- 1 Kupewa matenda ashuga
- 1.1 Kusamalira Mapazi
- 1.2 Kusamalira Maso
- 1.3 Malangizo onse otetezera matenda ashuga
Kupewa matenda ashuga
Kusamalira miyendo
Mu shuga, muyenera kusamalira bwino mapazi anu. Kufalikira koyipa phazi kumatha kubweretsa zovuta zazikulu. Pakasokonezeka ka magazi, dzanzi ndi ululu m'miyendo zimawoneka ngati mukuyenda, kapena popumula, kapena kugona, miyendo imakhala yozizira, yotuwa kapena yotupa, kudula miyendo kumachita bwino.
Kusamalira mapazi anu, muyenera:
- Sambani mapazi anu tsiku lililonse pogwiritsa ntchito madzi ofunda (osatentha) ndi sopo wofatsa;
- pukuta miyendo kwathunthu, makamaka pakati pa zala;
- fufuzani ming'alu, khungu lowuma kapena kudula miyendo;
- gwiritsani zonona emollient kuti khungu lanu likhale losalala
- chepetsa zosewerera mzere wolunjika;
- Valani nsapato zabwino. Onetsetsani kuti mulibe nsapato kapena miyala ya nsapato;
- Valani masokosi oyera tsiku ndi tsiku.
Simungachite:
- mapazi okwera;
- ikani zonona kumadulira kapena pakati pa zala;
- gwiritsani ntchito zinthu zakuthwa kudulira khungu pamiyendo;
- gwiritsani ntchito mankhwala azitsamba kuti muchotse chimanga;
- kuyenda osavala nsapato;
- gwiritsani ntchito compress kapena potentha mapiritsi.
Kusamalira maso
Kusamalira maso ndi gawo lofunikira kwambiri loyang'anira madokotala ambiri. Anthu omwe ali ndi matenda ashuga ali ndi chiopsezo chachikulu chowonongeka ndi maso kuposa anthu wamba. Onetsetsani kuti mumayang'ana maso anu pafupipafupi. Mu shuga, ndikofunikira kuyang'ana maso chaka chilichonse, makamaka kamodzi miyezi isanu ndi umodzi. Kupewa zovuta zamatenda a shuga kumachitika makamaka pakudziyang'anira pawokha. Ngati mukufuna kukhala wathanzi, onetsetsani kuti mwatsata malangizo onse azachipatala.
Popewa zovuta za shuga, malamulo ena ayenera kuwonjezeredwa:
- Pitilizani mankhwala a insulin panthawi yomweyo, musadumire jakisoni wa insulin. Kufunika kwa insulin panthawi yamatendawo sikuti kumangopitilizabe, komanso kumawonjezeka. Pankhaniyi, mlingo wa insulin suyenera kuchepetsedwa, ngakhale kufunika kwa chakudya kumachepetsedwa, chifukwa vuto lomwe limapangitsa (matenda) limabweretsa kuchuluka kwa shuga m'magazi.
- Ngati muli ndi matenda a shuga a 2, pitilizani kugwiritsa ntchito mapiritsi a shuga.
- Yang'anani magazi anu am'magazi ndi ma cell a kwamikodzo. Hyperglycemia (zoposa 13 mmol / l) imafuna kuchuluka kwa insulin;
- Lumikizanani ndi endocrinologist wanu ngati matendawa amakhala nthawi yayitali kuposa tsiku (kusanza, kupweteka kwam'mimba, kupumira mwachangu).
Maupangiri a Kuteteza Matenda a shuga
- Tsatirani chakudyacho.
- Onani pafupipafupi magazi anu a shuga ndi mita ya shuga m'magazi.
- Ngati hyperglycemia idutsa 13 mmol / l, onetsetsani kuti mumayesa mkodzo kuti muone matupi a ketone.
- Monitor cholesterol yamagazi ndi triglycerides (osachepera 1 mu miyezi 6-8).
- Pewani zizolowezi zoipa (kusuta, mowa).
- Samalira bwino mapazi anu, khungu lanu, maso.
