Zakudya zoyenera komanso zopatsa thanzi ndichinsinsi cha magwiridwe antchito a chiwindi ndi kapamba. Pofuna kuti musamayang'ane ndi kuphwanya kwa ziwalo zamkati, muyenera kudziwa zomwe zopanga zimawavulaza.
Kuchita kwakukulu kwa chiwindi ndikupanga bile, kuphwanya ndi kuchotsedwa kwa poizoni ndi zinthu zoopsa, kukonza mafuta m'matumbo aang'ono. Thupi limatenganso mbali popanga zinthu zomanga thupi.
Zikondamoyo "zimakonda", zopepuka, zatsopano komanso zachilengedwe. Amakonda zipatso, masamba, zipatso, mkaka wachilengedwe wopanda mkaka.
Chiwindi "amakonda" masamba - broccoli, chimanga, kabichi, saladi zosiyanasiyana, komanso zinthu zambiri zomwe zimakhala ndi vitamini B. Kwa ma pathologies a ziwalo, ndikofunikira kuphatikiza muzakudya zomwe zimalemeretsedwa ndi michere yazomera. Samapanga kuchuluka kwambiri, amathandizira kukonza chimbudzi cha chakudya.
Zinthu zothandiza pa chiwindi
Chifukwa chake, tiwone zomwe kapamba amakonda ndi zomwe zikuphatikizidwa, ndikupezanso zakudya ziti zomwe zimathandizira chiwindi kugwira ntchito? Kupatula apo, zakudya zoyenera zimakupatsani mwayi woteteza ziwalo zamkati, zimalepheretsa kukula kwa ma pathologies ambiri.
Zakudya zomwe ndi zabwino kwa chiwindi ndi kapamba zimayenera kukhala ndi mavitamini ndi michere yambiri. Zipatso zimabwera koyamba, mavwende, maungu, ndi mavwende ndizothandiza kwambiri. Muli ndi magnesium yambiri, yomwe imathandizira kulimbitsa chiwindi, imathandizira kubwezeretsa maselo owonongeka.
Strawberry imatha kudyedwa kokha ndi chikhululukiro cholimba cha matenda osakhazikika. Ndizololedwa kudya zipatso zosachepera 8 patsiku. Compote imatha kupangidwa kuchokera ku zipatso ndikuwonjezeredwa ndi ma pie monga kudzazidwa. Pali maphikidwe ambiri omwe amakupatsani mwayi kudya ndi pancreatitis molondola komanso osiyanasiyana.
Sikulimbikitsidwa kudya ma cherries, monga momwe imathandizira kapangidwe ka gasi, mumakhala shuga wambiri ndi ma organic acid. Maapulo obiriwira amalemeretsedwa ndi potaziyamu ndi chitsulo, ayenera kudyedwa ngati chiwindi chimasokonekera.
Mndandanda wazakudya zabwino za chiwindi ndizophatikizira:
- Masamba atsopano komanso ophika. Izi zikuphatikizapo kaloti, beets, dzungu, zukini, ndi zina. Ndikwabwino kusalaza ndi mafuta ochepa. Beets ndizothandiza kwambiri pachiwindi, chifukwa zimathandizira katulutsidwe ka bile, zimathandizira kukonza kagayidwe ka mafuta, komanso zimakhala ndi diuretic.
- Pazakudya zama protein, nsomba za nonfat (haddock, cod) zimakhala ndi mapindu apadera. Mutha kudya nyama - bere la nkhuku, nkhuku.
- Kuchokera pazopaka zamkaka zophatikiza, phatikizani kefir yamafuta ochepa m'zakudya. Zakudyazo zimaphatikizapo tchizi tchizi, tchizi chatsopano (chopanda mchere), mkaka ndi zinthu zina zamkaka. Izi zimapangira kapamba ndizothandiza, komanso thirakiti lonse la m'mimba.
- Chiwindi "amakonda" mbewu zosiyanasiyana. Chifukwa chake, ndikofunikira kudya buckwheat, oatmeal, mapira ndi phala la mpunga. Amawonjezeredwa ku mbale zoyambirira, casseroles.
- Mwapadera phindu ndi zipatso zouma - ma plums, ma apricots. Kuchokera kwatsopano, ndibwino kusankha mitundu ya zotsekemera ngati palibe matenda a shuga.
- Kuchokera ku zakumwa mumatha kumwa tiyi wobiriwira, msuzi wozizira m'chiuno. Amathandizira kukonza katulutsidwe ka bile, amathandizira maselo a chiwindi kuchira msanga.
Ndizowopsa kuti chiwindi chizitha kumwa mowa (mowa, vinyo, mowa wamphamvu), mafuta a nyama, margarine, nyama zosuta, komanso mayonesi, ayisikilimu, zinthu zophika kumene, zonunkhira zotentha.
Mndandanda Wazogulitsa Pancreas
Nanga zabwino kwa kapamba ndi chiyani? Ngati mumatsatira zakudya zoyenera komanso zopatsa thanzi, mutha kupewa matenda oopsa monga matenda a shuga ndi kapamba.
Mndandanda uyenera kuphatikizapo chakudya chomwe chili ndi mavitamini B, mineral, ascorbic acid, vitamini E.
Zosungidwa zingapo, zonunkhira, zowonjezera zamankhwala, etc., zomwe zimapezeka pazomalizidwa, zitha kuvulaza thupi lathanzi, osanenapo nthawi zomwe pali zovuta ndi kapamba.
Kuti muteteze chiwalo chamkati kuti chisakhumudwe, muyenera kudya moyenera. Zinthu zothandiza kapamba:
- Nsomba zamafuta ochepa ndi nyama, azungu azungu, tchizi chofufumitsa komanso tchizi wopanda mafuta, chilichonse mkaka. Ndi bwino kuwira kapena kuphika nyama, njira yophika ngati yokazinga ndiyoletsedwa.
- Buckwheat imakhala ndi michere yambiri komanso mavitamini ambiri. Pamaziko ake phala yakonzeka. Kubwezeretsa magwiridwe antchito amthupi, tikulimbikitsidwa kudya mpunga ndi barele. Ndikofunikira kukana mapira, chifukwa phala ili ndi mafuta ambiri ndipo ndizovuta kugaya.
- Masamba osiyanasiyana - kaloti, tsabola belu, kabichi, broccoli. Zipatso - mapichesi, mapeyala, plums, currants. Tsabola wokoma suyenera kudyedwa panthawi yowonjezera.
- Mafuta a azitona, opindika komanso mpendadzuwa amathiridwa mafuta ochepa. Izi zimathandizira kupewa njira ya pancreas mu kapamba, kuteteza thupi ku zinthu zoyipa.
- Mwa zakumwa, tiyi, zipatso zosawerengeka, zakumwa za zipatso, chodzikongoletsa cha m'chiuno cha rose, peppermint ndi timbewu ta mandimu zimadziwika ndi phindu lapadera. Muyenera kumwa madzi opanda kanthu.
Kodi zovulaza kapamba ndi chiyani? Zogulitsa zotere zimaphatikizapo nyama yamafuta, msuzi wamafuta olemera, zakudya zamzitini, margarine, anyezi, adyo, mphesa, zakumwa zoziziritsa kukhosi. Simungadye bowa, nyemba, radish ndi radish, sorelo, shuga wamafuta, makeke ndi makeke.
Kugwiritsidwa ntchito molakwika kwa zakudya zopanda pake kumabweretsa kufalikira, ziphuphu "zidzavutika" ndi zotsatira zoyipa, chifukwa chomwe thanzi la wodwalayo limakulirakulira, kupweteka kwambiri m'matumbo kumawonekera.
Panthawi yowonjezereka ya kapamba, ndikofunikira kukana kudya chakudya. Kubwezeretsa chiwalo, zinthu zitatu ziyenera kukwaniritsidwa: njala, kuzizira, ndi mtendere.
Zambiri za zakudya za kapamba
Zikondazo zimayamba kuyankha mwachangu ku chinthu choletsedwa kapena chiphe chake, chomwe chimawonetsedwa ndi ululu waukulu. Pakuwopsa, chithandizo chikuchitika kuchipatala. M'masiku ochepa, kusala kudya kumayikidwa.
Pofuna kusamalira magwiridwe antchito, kukonzekera kwa enzyme (Pancreatin, 
Mezim), Allochol adalembedwa kuti azitha kukonza chiwindi. Kupititsa patsogolo mapangidwe a bile, ndikofunikira kutenga Omez (yogwira pophika omeprazole).
Woopsa kwambiri, mankhwala a antibacteria amafunika. Ngati wodwala sangathe kumwa mapilitsi, mankhwalawa amaperekedwa kudzera mu mtsempha wa magazi kapena mu mnofu. Ndi shuga wambiri, insulin ingalimbikitsidwe.
Zakudya zamankhwala ndizothandiza monga zotsatirazi:
- Zakudya zokhazikika. Patsiku lomwe muyenera kudya nthawi 4-6, m'magawo ang'onoang'ono, ndizoletsedwa kudya zokwanira usiku. Pafupifupi 18:00, kupanga ma enzyme okugaya amtha, chakudya chonse chomwe chimalowa mchipinda chamadzulo kumapeto kumakhalabe mpaka m'mawa, itatha. M'mawa, izi, ndikutulutsa poizoni, zimayenda m'mbali mwake. Zinthu zowopsa sizimasinthidwa ndi chiwindi.
- Ndi kapamba ndi cholecystitis, muyenera kutsatira njira zopewera zakudya. Chakudya chamadzulo - zosaposa 18% ya chakudya chatsiku ndi tsiku.
- Tsiku lililonse tikulimbikitsidwa kudya zipatso ndi ndiwo zamasamba zambirimbiri, pomwe kuli bwino kuwira kapena kuphika masamba, osavomerezeka mu mawonekedwe osaphika.
- Kusungika kokhazikika kwa kapamba, ndizoletsedwa kupanga chikhululukiro mu chakudya. Chovuta chaching'ono chimatha kubweretsa kuchuluka, komwe kumadzaza ndi zovuta zingapo (zotupa zam'mimba, peritonitis, ndi zina).
- Kutsatira ndi boma lakumwa - muyenera kumwa 1,500 ml ya madzi oyera tsiku lililonse. Voliyumu iyi siyikuphatikiza maphunziro oyamba, ma compotes, ndi zina zambiri.
Popewa matenda a chiwindi ndi kapamba, muyenera kuyandikira zakudya zanu mosamala. Pewani zakudya zomwe sizovuta kugaya komanso kukhumudwitsa mucosa. Mutha kugwiritsa ntchito wowerengeka azitsamba omwe amasintha ntchito za kapamba, chiwindi, ndulu.
Ndi mtundu wanji wazakudya zabwino kwa chiwindi ndipo kapamba amawuzidwa ndi akatswiri mu kanema munkhaniyi.
