Kolesteroli wamkati wowopsa ndiyowopsa makamaka mu shuga. Ngati simukuchotsa hypercholesterolemia, ndiye kuti atherosulinosis imayamba. Ndi matendawa, kuunikira kwa ziwiya komwe mapangidwe ake amapindika.
Zotsatira zake, kufalikira kwa magazi kumasokonezeka, ndipo ziwalo zambiri ndizosakwanira mu oxygen. Mavuto owopsa a matendawa ndi thrombosis yamitsempha ya muubongo ndi muubongo. Atherosclerosis imasokonezeranso mtima, womwe nthawi zambiri umatha ndi stroke kapena vuto la mtima.
Mafuta a cholesterol m'mwazi samayesedwa osati mu labotale, komanso kunyumba. Chifukwa chaichi, zida zapadera ndi zingwe zoyesera zimagwiritsidwa ntchito.
Ndani ayenera kuyang'anira cholesterol nthawi zonse
Kawunikidwe ambiri azomwe zili ngati mafuta m'magazi amalimbikitsidwa kuti azichitira anthu onse athanzi kamodzi pachaka. Nthawi zambiri, kafukufuku wokwanira ayenera kuchitidwa ndi matenda ashuga, kunenepa kwambiri komanso kumangokhala. Muyeso wa cholesterol umaperekedwa kwa amayi apakati omwe amasintha mahomoni m'thupi.
Kusanthula kwa kuchuluka kwamankhwala ngati mafuta m'thupi kumachitika ndi chithandizo chazitali ndi ma statins. Mankhwala amatengedwa chifukwa cha matenda amtima.
Kuyesedwa kwakukulu kwa magazi ndi tizigawo timene kumaonetsedwa kwa anthu azaka zopitilira 45 omwe ali ndi vuto mu mtima. Zina zomwe zimafuna kuyang'anira cholesterol nthawi zonse:
- matenda a impso
- uchidakwa;
- kulephera kwaimpso;
- kusuta;
- kumwa pafupipafupi zakudya zamafuta;
- mavuto a kapamba.
Anthu omwe ali pachiwopsezo amalangizidwa kuti agule zida zapadera kapena magulu omwe amayang'anira mwandondomeko mafuta a cholesterol kunyumba.
Maluso oterewa m'mphindi 2-3 amapereka zotsatira zodalirika.
Openda zamaukadaulo
Zipangizo zamakono zimapangitsa kudziwa zomwe zikuchitika ndi thupi. Ndi thandizo lawo, mutha kudziwa mulingo wa hemoglobin, glucose, cholesterol ndi zizindikiro zina.
Owona bwino kwambiri ndi MultiCareIn, Accutrend ndi EasyTouch. Kuti musankhe bwino, muyenera kumvetsetsa zomwe zida izi zimapanga.
MultiCareIn glucometer imapangidwa ku Italy, ndi yosavuta kugwiritsa ntchito. Chipangizocho chimakulolani kuyeza kuchuluka kwa shuga, triglycerides ndi cholesterol m'magazi kunyumba.
Otsatirawa aphatikizidwa ndi analyzer:
- zingwe zoyesa (zidutswa 5);
- seri lancets (zidutswa 10);
- kuboola;
- mabatire awiri;
- mlandu;
- mayeso oyeserera kutsimikizira kulondola kwa chipangizocho.
Mtengo wa chipangizocho wafika 4600 p. Mayankho ochokera kwa odwala matenda ashuga omwe amagwiritsa ntchito chipangizo cha MultiCareIn ndi chabwino. Odwala adawona zabwino monga kugwiritsa ntchito mosavuta (kulemera pang'ono, chiwonetsero chachikulu), kutsimikiza kwazizindikiro (masekondi 30), kuthekera kosunga zotsatira za 500. Mwa zina mwazofunikira ndikufunika kuthira magazi ku mzere womwe uli kale ndi chipangizocho, womwe umakulitsa chiopsezo cha kuipitsidwa kwa Multicator.
Izi zimapangidwa ku Germany. Ndi thandizo kudziwa kuchuluka kwa zotsatirazi zinthu triglycerides; shuga lactic acid.
Kuzindikira kwa cholesterol kumachitika pogwiritsa ntchito njira ya Photometric. Chifukwa chake, kuyesedwa kumachitika bwino kwambiri.
Kuphatikiza pa chipangizocho, phukusi limaphatikizapo mabatire anayi, khadi yotsimikizira ndi chivundikiro. Mtengo wa mita ukufika mpaka ma ruble 6800.
Ubwino wa kusanthula ndi kudalirika komanso kuthamanga kwa zotsatira, kuchuluka kukumbukira, kugwiritsa ntchito mphamvu zochepa, kuphatikiza. Zoyipa za chipangizocho ndi zida zopanda ntchito, mtengo wokwanira.
EasyTouch magazi a glucose mita amapezeka ku Taiwan ndi Bioptik. Dongosolo limatsimikizira zomwe zili uric acid, hemoglobin ndi glucose.
Chipangizocho chili ndi seti yabwino, chimakhala ndi zochita komanso kukumbukira zambiri. Chipangizocho chimakupatsani mwayi womwewo kudziwa magawo angapo a biochemical.
Mtengo wa analyzer wafika mpaka ma ruble 4500. Payokha, muyenera kugula zingwe za EasyTouch. Mtengo wa zidutswa 10 ndi ruble 1300.
Malamulo ndi mawonekedwe ogwiritsa ntchito poyesa mizera
Pa kudalirika kwa zotsatira, kukonzekera kwapadera kusanthula ndikofunikira. Chifukwa chake, kuyesedwa kwa cholesterol yoyipa kumachitidwa makamaka pamimba yopanda kanthu sutra patatha maola atatu mutadzuka.
Nthawi yomweyo, chakudya chamadzulo chimayenera kukhala chosavuta popanda zakudya zamafuta. Phunzirolo lisanaloledwe kumwa madzi oyera.
Kusuta anthu musanayeze cholesterol kuyenera kusiya ndudu kwa maola awiri. Ndikofunikira kukana mowa masiku awiri mayeso asanachitike.
Phunziroli lisanachitike, ndikosavuta kusewera masewera, omwe angapangitse kuwonjezeka kwabodza kwa anthu ambiri a HDL. Ngati malamulo omwe ali pamwambawa asungidwa, ndiye kuti kudalirika kwa mayeso ofotokozera kumakhala kwakukulu ndi vuto losaposa 1%.
Mizere yoyezera cholesterol imagwiritsidwa ntchito motere:
- Chipangizocho chimayatsidwa, pambuyo pake mzere umayikidwa ndikutsegulira nyumba.
- Chala chala cham'maso chimamwa mowa.
- Cholocha chija chimayikidwamo ndi chida chopukutira, kotsamira chala ndikutchingira batani.
- Dontho loyamba la magazi limapukutidwa, ndipo lachiwiri limagwiritsidwa ntchito poyesa.
- Mwazi umayikidwa pa mzere woyezera pogwiritsa ntchito wapadera wa pipette.
- Zotsatira zidzakhala zokonzeka m'masekondi 30-180.
Zotsatira ndi kuwunika
Mukamayesa magazi a cholesterol, ndikofunikira kuganizira kuchuluka kwa triglycerides m'magazi. Chizindikiro ichi mwa akazi ndi abambo chimafanana.
Mlingo wa triglycerides ndi 2 mmol / l. Mkulu amadziwika kuti ndi chizindikiro kuyambira pa 2.4 mpaka 5.7 mmol / l.
Ndikofunikanso kuganizira za kuchuluka kwa atherogenicity, komwe kumawonetsa kuchuluka kwa cholesterol yoyipa komanso yopindulitsa. Pali miyeso ina ya chizindikiro ichi:
- Zaka 20-30 - kuyambira 2 mpaka 2.8 mmol / l;
- Pambuyo pa zaka 30, 3.35 mmol / l;
- Ukalamba - kuchokera 4 mmol / l.
Mlingo wovomerezeka wa cholesterol yokwanira kwa amuna ndi 3-5,5 mmol / l, kwa akazi - 3.5 - 6 mmol / l.
Ndemanga za owongorora za cholesterol ndizabwino. Anthu omwe akudwala atherosulinosis ndi matenda ashuga awona kuti mankhwala ambiri ndi osavuta kugwiritsa ntchito, omwe amalola kuti azigwiritsidwa ntchito ngakhale atakalamba.
Odwala anayerekezeranso zizindikiro zomwe zimapezeka kunyumba ndi ma labotale (mayendedwe amkodzo ndi magazi). Zinapezeka kuti zidziwitso zomwe zimapezeka pogwiritsa ntchito zingwe zoyeserera zimayenderana ndi mayankho a kusanthula komwe kumachitika kuchipatala.
About mayeso a cholesterol omwe afotokozedwa muvidiyoyi munkhaniyi.
