Monga mukudziwa, matenda a shuga ndi amitundu iwiri - amadalira insulini (amatchedwanso mtundu 1) komanso osagwirizana ndi insulin (mitundu iwiri). Izi zitha kuyamba chifukwa cha zifukwa zambiri.
Mtundu 1 komanso matenda ashuga a mtundu 2, njira yogwiritsira ntchito shuga m'misempha imasokonekera. Kuti mankhwalawa akhale athanzi, ndimwambo kugwiritsa ntchito mankhwala apadera. Komanso, ndi matenda amtundu wa 1 komanso matenda a shuga a 2, muyenera kutsatira zakudya zapadera, zomwe zimapatsa mphamvu ya kudya pang'ono.
Ndikofunikira kwambiri kukonza zakudya zanu m'njira yoti muzikhala ndi michere yokwanira. Muyenera kuphatikiza mu zakudya zanu zomwe zili ndi lipoic acid.
Katunduyu ali ndi mphamvu yotchedwa antioxidant. Lipoic acid ya matenda ashuga ndi othandiza kwambiri, chifukwa imakhazikitsa dongosolo la endocrine ndipo imathandizira kuchepetsa shuga m'magazi.
Udindo wa lipoic acid mthupi
Lipoic kapena thioctic acid amagwiritsidwa ntchito kwambiri pamankhwala. Mankhwala ozikidwa pa mankhwalawa amagwiritsidwa ntchito kwambiri pochiza matenda amtundu wa 2 komanso matenda a shuga. Komanso, mankhwalawa amagwiritsidwa ntchito popanga zovuta za matenda a chitetezo cha m'thupi komanso matenda am'mimba.
Lipoic acid adasiyanitsidwa koyamba ndi chiwindi cha ng'ombe mu 1950. Madotolo awona kuti phula ili limathandizira pakuchitika kwa mapuloteni m'thupi.
Chifukwa chiyani a lepic acid amagwiritsidwa ntchito ngati matenda a shuga a 2? Izi ndichifukwa choti thunthu limakhala ndi zinthu zingapo zothandiza:
- Lipoic acid amathandizira pakuphulika kwa mamolekyulu a shuga. Zakudyazi zimakhudzidwanso pantchito ya ATP mphamvu synthesis.
- Mankhwala ndi antioxidant wamphamvu. Pogwira ntchito yake, siyotsika ndi vitamini C, tocopherol acetate ndi mafuta a nsomba.
- Thioctic acid amathandizira kulimbikitsa chitetezo chokwanira.
- Nutrient ali ndi katundu wotchedwa insulin. Zinapezeka kuti chinthucho chimathandizira kuwonjezeka kwa zochitika zamkati zamatumbo a glucose mu cytoplasm. Izi zimakhudza njira yogwiritsira ntchito shuga mu minofu. Ichi ndichifukwa chake lipoic acid imaphatikizidwa ndi mankhwala ambiri amtundu wa 1 komanso matenda a shuga a 2.
- Thioctic acid imawonjezera kukana kwa thupi chifukwa cha ma virus ambiri.
- Nutrient imabwezeretsa antioxidants amkati, kuphatikizapo glutatitone, tocopherol acetate ndi ascorbic acid.
- Lipoic acid amachepetsa mavuto omwe amayambitsidwa ndi poizoni pama cell cell.
- Nutrient ndi sorbent wamphamvu. Zatsimikiziridwa mwasayansi kuti chinthucho chimamangiriza poizoni ndi magulu awiri azitsulo zolemera muzitsulo za chelate.
Poyeserera kambiri, zidapezeka kuti alpha lipoic acid imakulitsa chidwi cha maselo kuti apange insulin. Izi ndizofunikira makamaka kwa matenda ashuga amtundu 1. Thupi limathandizanso kuchepetsa thupi.
Izi zidatsimikiziridwa mwasayansi mu 2003. Asayansi ambiri amakhulupirira kuti lipoic acid imatha kugwiritsidwa ntchito pa matenda ashuga, omwe amayenda ndi kunenepa kwambiri.
Ndi zakudya ziti zomwe zimakhala ndi michere
Ngati munthu ali ndi matenda ashuga, ndiye kuti ayenera kutsatira kadyedwe. Zakudyazo ziyenera kukhala zakudya zomwe zili ndi mapuloteni komanso fiber. Komanso, ndizovomerezeka kudya zakudya zomwe zimakhala ndi lipoic acid.
Ngombe ya ng'ombe ili ndi michereyi. Kuphatikiza pa thioctic acid, ilinso ndi ma amino acid opindulitsa, mapuloteni komanso mafuta osapanga. Chiwindi cha ng'ombe ziyenera kudyedwa nthawi zonse, koma zochuluka. Tsiku limodzi lisamadye 100% ya mankhwala.
More lipoic acid amapezeka mu:
- Chikhalidwe. Zakudya izi zimapezeka mu oatmeal, mpunga wamtchire, tirigu. Chofunika kwambiri cha chimanga ndi buckwheat. Muli asidi wambiri wa thioctic. Buckwheat alinso ndi mapuloteni ambiri.
- Ziphuphu. 100 magalamu a mphodza uli ndi pafupifupi 450-460 mg wa asidi. Pafupifupi 300-400 mg wa michere imapezeka mu magalamu 100 a nandolo kapena nyemba.
- Mitundu yatsopano. Gulu limodzi la sipinachi limakhala pafupifupi 160-200 mg ya lipoic acid.
- Mafuta opindika. Magalamu awiri amtunduwu ali ndi pafupifupi 10-20 mg ya thioctic acid.
Idyani zakudya zokhala ndi michereyi, ndizofunikira pang'ono.
Kupanda kutero, kuchuluka kwa shuga m'magazi kumatha kukwera kwambiri.
Kukonzekera kwa Lipoic Acid
Ndi mankhwala ati omwe amaphatikiza lipoic acid? Izi ndi gawo la mankhwala monga Berlition, Lipamide, Neuroleptone, Thiolipone. Mtengo wa mankhwalawa sapitilira zikwatu za 650-700. Mutha kugwiritsa ntchito mapiritsi okhala ndi lipoic acid a matenda ashuga, koma zisanachitike muyenera kufunsa dokotala.
Izi ndichifukwa choti munthu amene amamwa mankhwalawa angafunikire insulini yochepa. Zomwe zili pamwambapa zili ndi 300 mpaka 600 mg ya thioctic acid.
Kodi mankhwalawa amagwira ntchito bwanji? Zochita zawo zamankhwala ndizofanana. Mankhwala ali ndi tanthauzo loteteza maselo. Zinthu zomwe zimagwiritsidwa ntchito ndi mankhwalawa zimateteza ma membala am'mimba ku zotsatira za magwiridwe anthawi zonse.
Zisonyezero zogwiritsidwa ntchito kwa mankhwalawa zochokera ku lipoic acid ndi:
- Mellitus wosadalira insulin (mtundu wachiwiri).
- Insulin-wodwala matenda a shuga a mellitus (mtundu woyamba).
- Pancreatitis
- Matenda a chiwindi.
- Matenda a shuga a polyneuropathy.
- Kuwonongeka kwamafuta kwa chiwindi.
- Coronary atherosulinosis.
- Kulephera kwa chiwindi.
Berlition, Lipamide ndi mankhwala ochokera ku gawo ili amathandizira kuchepetsa thupi. Ndiye chifukwa chake mankhwalawa amatha kugwiritsidwa ntchito pochiza matenda amtundu wa 2 shuga, omwe amayamba chifukwa cha kunenepa kwambiri. Mankhwala amaloledwa kumwa panthawi yokhwimitsa zakudya, monga kuchepetsa kuchepa kwa caloric mpaka calories 1000 patsiku.
Kodi ndingatenge bwanji alpha lipoic acid a matenda ashuga? Mlingo watsiku ndi tsiku ndi 300-600 mg. Mukamasankha mlingo, munthu ayenera kuganizira zaka za odwala komanso mtundu wa matenda ashuga. Ngati kukonzekera kwa lipoic acid kumagwiritsidwa ntchito pochizira kunenepa, mlingo wa tsiku ndi tsiku umachepetsedwa mpaka 100-200 mg. Kutalika kwa mankhwalawa nthawi zambiri mwezi umodzi.
Zotsatira zosagwiritsidwa ntchito ndi mankhwalawa:
- Nthawi yonyamula.
- Thupi lawo ndi thioctic acid.
- Mimba
- Zaka za ana (mpaka zaka 16).
Ndizofunikira kudziwa kuti mankhwalawa amathandizira kudziwa zambiri za insulin. Izi zikutanthauza kuti nthawi yamankhwala, mulingo wa insulin uyenera kusinthidwa.
Berlition ndi mawonekedwe ake sizikulimbikitsidwa kuti atengedwe limodzi ndi kukonzekera komwe kumakhala ndi zitsulo zazitsulo. Kupanda kutero, mphamvu ya mankhwalawa itha kuchepetsedwa.
Mukamagwiritsa ntchito mankhwala a lipoic acid, mavuto monga:
- Kutsegula m'mimba
- Ululu wam'mimba.
- Mseru kapena kusanza.
- Minofu kukokana.
- Kuchulukitsa kwachulukira.
- Hypoglycemia. Woopsa milandu, hypoglycemic kuukira shuga. Zikachitika, wodwalayo ayenera kupatsidwa thandizo mwachangu. Ndikulimbikitsidwa kugwiritsa ntchito njira ya shuga kapena kuwaza ndi shuga.
- Mutu.
- Diplopia
- Spot zotupa.
Ngati mankhwala osokoneza bongo, thupi lawo siligwirizana angayambe, mpaka anaphylactic mantha. Pankhaniyi, ndikofunikira kutsuka m'mimba ndikumwa antihistamine.
Ndipo ndemanga zanji za mankhwalawa? Ogula ambiri amati lipoic acid imagwira ntchito m'matenda a shuga. Mankhwala omwe amapanga mankhwalawa athandiza kuyimitsa zizindikiro za matendawa. Komanso, anthu amati akagwiritsa ntchito mankhwalawa, mphamvu zake zimachuluka.
Madokotala amathandizira Berlition, Lipamide ndi mankhwala ofananawo m'njira zosiyanasiyana. Ambiri a endocrinologists amakhulupirira kuti kugwiritsa ntchito mankhwala a lipoic acid ndi chifukwa, chifukwa mankhwalawo amathandizira kuti shuga agwiritsidwe ntchito.
Koma madotolo ena ali ndi lingaliro kuti mankhwala ozikidwa pa chinthuchi ndi mtundu wamba.
Lipoic acid wamitsempha
Neuropathy ndi njira yomwe magwiridwe antchito amanjenje amasokonezedwa. Nthawi zambiri, matendawa amakula ndi matenda amtundu 2 komanso matenda a shuga. Madokotala amati ichi ndi matenda ashuga, kutuluka kwa magazi koyenera kumadodometsedwa ndikuwonekera kwa mitsempha kumachepa.
Ndi minyewa ya m'magazi, munthu amamva kutopa kwamiyendo, mutu ndi kugwedezeka kwa dzanja. Kafukufuku wambiri wazachipatala awulula kuti pakupitilira kwa zamatsenga zamtunduwu, ma radicals aulere amathandiza kwambiri.
Ichi ndichifukwa chake anthu ambiri omwe ali ndi vuto la matenda ashuga amawerengedwa kuti ndi acidic acid. Izi zimathandizira kukhazikika kwamanjenje, chifukwa chakuti ndi antioxidant wamphamvu. Komanso, mankhwala ozikidwa pa thioctic acid amathandizira kukonza zomwe zimayambitsa mitsempha.
Ngati munthu wadwala matenda a shuga, ndiye kuti ayenera:
- Idyani zakudya zomwe zimakhala ndi lipoic acid.
- Imwani mavitamini osakanikirana ndi mankhwala antidiabetes. Berlition ndi Tiolipon ndi angwiro.
- Nthawi ndi nthawi, asidi wa thioctic amathandizidwa kudzera m'mitsempha yamagazi (izi ziyenera kuchitika moyang'aniridwa ndi achipatala).
Njira yovomerezeka panthawi yake ingachepetse mwayi wa kupitilira kwa mauronomic neuropathy (matenda amisempha yomwe imayendetsedwa ndi kuphwanya kwa mtima). Matendawa ndi amodzi mwa odwala matenda ashuga. Kanemayo munkhaniyi akupitiliza mutu wakugwiritsira ntchito asidi mu shuga.
