Bacon Wophika ndi Dzira

Pin
Send
Share
Send

Amadya china chopatsa thanzi m'mawa. Timadziwa chakudya cham'mawa, chamakedzana - nyama yankhumba ndi mazira okazinga. Komabe, lero, kuti tipeze mwaluso mwaluso, tikufunika uvuni. Zimatengera zosakaniza zingapo komanso nthawi yochepa kuti mupange ma muffin wa mazira. Bacon yokhala ndi dzira ndi imodzi mwamaphikidwe osavuta kwambiri komanso osavuta omwe angapangidwe kadzutsa.

Zakudya zamafuta ocheperako zimatha kukonzekera osati monga chakudya wamba, komanso zochitika zapadera. Mazira omwe adakulungidwa ndi nyama yankhumba amawoneka bwino ndipo amapangitsa chidwi.

Palibe chikhumbo chophikira chakudya cham'mawa? Mutha kuupangira kuti ukhale chakudya chamasana kapena musangalale nawo ngati chakudya pakati pa zakudya zazikulu.

Nayi chakudya chophweka cha carb chophweka.

Bacon wophika ndi dzira m'matini a muffin

Chosangalatsa chosangalatsa chonchi, mufunika ma tini a muffin. Zokonda ziyenera kuperekedwa pazotengera zopangidwa ndi silicone. Mwa iwo, mbaleyo simamatira palimodzi ndipo simamatira kukhoma. Kuphatikiza apo, nkhungu zoterezi ndizosavuta kuyeretsa. Ndizosavuta kugwiritsa ntchito ndipo zikhala nthawi yayitali.

Kupanga

  • Mazira 6;
  • Magawo 8 a nyama yankhumba;
  • Mbewu za Caraway;
  • Tsabola wakuda;
  • Mchere

Zosakaniza za kaphikidwe kotsika kameneka ndi za 4 servings. Kuphika mbale pafupifupi mphindi 30.

Zopatsa mphamvu

Zambiri zokhudzana ndi zakudya zimakhazikitsidwa ndi magalamu 100 a chakudya chochepa kwambiri.

KcalKjZakudya zomanga thupiMafutaMapuloteni
1787451.1 g13 g14 g

Kuphika

1.

Preheat uvuni mpaka madigiri 180. Ikani misempha 6 ya muffin pa pepala lophika. Sikoyenera kuthira mafuta muli ndi ma silicone.

2.

Kukulani gawo limodzi la nyama yankhumba kukhoma kwa poto la muffin. Gawani magawo awiri mwa asanu ndi atatuwo mu magawo ofanana. Pazonse, muyenera kupeza zidutswa 6. Aikeni pansi pamkaka. Pambuyo pake, onetsetsani ngati pali mabowo pansi pomwe mapuloteni amatha kutayikira.

3.

Bwerezani zomwe zadutsa kale ndi zotengera zotsalazo: wokutani gawo lonse pakhoma la chidebe, chikhazikitsani pansi pazidutswa tating'ono. Ikani nyama yankhumba mu uvuni ndi kuphika pafupifupi mphindi zisanu.

4.

Pamene zosakaniza za nyama zimaphikidwa, samalani mazira. Siyanitsani mapuloteni ndi yolk mkati mwawo. Nthawi yomweyo, yesani kukhala ndi yolks ndikukhazikitsa nthawi yomweyo.

5.

Bacon ikakhala yowuma pang'ono, chotsani poto ndi zotengera mu uvuni. Dzazani fomu iliyonse ndi mapuloteni amadzimadzi. Kumbukirani kusiya malo a yolks. Ngati mumagwiritsa ntchito mazira akuluakulu, mumatha kukhala ndi mapuloteni ochulukirapo. Tsopano onjezerani zolks zaumwini, ziikeni m'mbale pamwamba pa mapuloteni.

6.

Samalani. Ngati mukukhulupirira kuti kukula kwa dzira lonse kukugwirizana ndi magawo omwe amaphika ndipo sikutuluka, musagawe yolk ndi mapuloteni. Poterepa, ikani bwino kwambiri pamwamba pa nyama.

7.

Ikani mbalezo mu uvuni ndikuphika kwa mphindi 15, mpaka yolk ndi mapuloteni amayamba kukhala olimba, ndipo nyama yankhumba ikuphimbidwa ndi crispy, kutumphuka wagolide.

8.

Chotsani thireyi yophika ndi muli mu uvuni. Konzani zophika zophika mwaluso zaluso zokometsera: ziyikeni padera, onjezerani mchere, tsabola kuti muzilawa, nyengo yake ndi mbewu zowonongeka. Zabwino!

Pin
Send
Share
Send