Matenda a shuga pamimba - ndi chiyani?
Ngati mayi ali ndi matenda amtundu uliwonse, kuchuluka kwa glucose kumadzachulukana mu fetus, ndikusintha kukhala mafuta. Mwa ana otere, kapamba amapanga insulin yambiri kuti agwiritse ntchito shuga kuchokera kwa mayi. Komanso, mwa akhanda, shuga wamagazi amatha kuchepetsedwa. Makanda ali ndi chiopsezo chokhala ndi kunenepa kwambiri, kupuma movutikira, komanso mwayi wokhala ndi matenda amtundu wa 2 ukuwonjezeka akamakula.
Zomwe zimayambitsa matenda ashuga kwambiri zikuphatikizapo:
- zaka za mkazi ndizoposa zaka 40, zomwe zimawonjezera mwayi wodwala;
- kupezeka kwa matenda a shuga kwa abale ake;
- osakhala a gulu loyera;
- mapaundi owonjezera (index yayikulu ya thupi musanakhale ndi pakati);
- kubadwa kwa mwana wolemera zoposa 4-5 kg kapena kubereka popanda chifukwa chodziwikiratu;
- kusuta
Zomwe zimayambitsa ndi zizindikiro
Zomwe zimayambitsa kukhazikitsidwa kwa matenda ashuga ndi:
- cholowa;
- matenda a autoimmune omwe ma cell a pancreatic amawonongedwa ndi chitetezo cha mthupi;
- ma virus omwe amawononga kapamba komanso amayambitsa njira ya autoimmune;
- kakhalidwe
- chakudya.
Komanso zizindikiro za matenda amiseche:
- kuchuluka kwakuthwa kwambiri;
- kuchuluka kwamikodzo mkodzo;
- kumangokhala ndi ludzu;
- kuchepa kwa ntchito;
- kusowa kwa chakudya.
Kuzindikira ndi kuchiza matenda a shuga
- M'mawa, oyambira magazi amatengedwa kuchokera m'mitsempha. M'mbuyomu, mkazi ayenera kusala kwa maola osachepera 8.
- Kenako mayi woyembekezera amamwa yankho kwa mphindi zingapo. Ndiwosakaniza shuga owuma (50g) ndi madzi (250ml).
- Maola angapo atatha kugwiritsa ntchito njirayi, amatenga wina magazi kuti adziwe kuchuluka kwa shuga.
Choyamba, adotolo amamulembera wodwala mayeso a magazi kuti awone oyambira ndikuwatsimikizira kuti ali ndi matenda a shuga. Kenako adzawongolera kuti shuga ndiwopanda malire kapena ndi malire.
Dokotala amafotokoza njira zotsatirazi zochiritsira:
- zakudya zoyenera ndi masewera olimbitsa thupi;
- kugwiritsa ntchito zida zapadera zoyezera shuga;
- mankhwala a shuga ndipo ngati kuli koyenera, jakisoni wa insulin.
Mavuto omwe angakhalepo komanso kupewa
- hypoglycemia;
- kuthamanga kwa magazi, matenda a mtima;
- matenda ashuga a impso;
- khungu, zovuta zamkati ndi zina zowonekera;
- kuchiritsa pang'onopang'ono kwa mabala;
- wandewu
- pafupipafupi matenda a minofu yofewa, khungu, ndi nyini;
- dzanzi lakumapeto chifukwa cha neuropathy.
Pokayikira pang'ono za matenda amiseche, kufunsa kwa dokotala ndikofunikira. Popewa kukula kwa matendawa, zotsatirazi ziyenera kutsatiridwa:
- kutsatira zakudya zochepa shuga ndi mafuta;
- Idyani zakudya zokhala ndi fiber yambiri;
- kutaya mapaundi owonjezera;
- idyani pafupipafupi komanso pang'onopang'ono, mukuyang'ana nthawi yofanana pakati pa chakudya;
- tsiku lililonse azichita zolimbitsa thupi, kukhalabe ndi thupi lokwanira;
- muziyang'anitsitsa nkhope ya thupi lake, makamaka mapazi, kuti musaphonye mawonekedwe a mabala ndi matenda;
- osapita opanda nsapato;
- kutsuka mapazi tsiku lililonse ndi sopo wa ana, kupukuta pang'onopang'ono ndikutsuka ufa wa talcum kumapazi;
- kumeta kuyenera kuchitidwa mosamala, kudula zala pang'ono;
- ukhondo mosamala;
- kukhalabe yofananira ndi mano ndi pakamwa patsekeke.
- Imitsani kapena kuthira madzi otentha pamapazi anu.
- Osagwiritsa ntchito chigamba pochiza chimanga ndi zinthu zina zochizira kuvulala pamiyendo yomwe imagulitsidwa ku pharmacy.
- Shuga woyesera, maswiti, uchi ndi zakudya zina, mafuta ndi mchere sizilimbikitsidwanso.
Zotsatira za matenda amishuga pakukalamba kwa fetal
- kupuma
- mtima;
- zamitsempha.
Pofuna kupewa zovuta za khansa kwa mwana wosabadwa, kuwunika mosamala kuchuluka kwa shuga m'magazi ndikofunikira. Muyenera kutsatira malangizo onse a dokotala, mankhwalawa ndipo mudye moyenera.
Mutha kusankha ndikusankha dokotala pano: