Kodi alpha-lipoic acid ndi L-carnitine angagwiritsidwe ntchito palimodzi?

Alpha lipoic acid ndi l-carnitine amagwiritsidwa ntchito kuphatikiza kulemera kwa thupi. Zinthu izi zimakhudzidwa ndimatenda amagetsi. Pakudya kwawo palimodzi, kupirira kumawonjezeka, mafuta a cholesterol amachepetsa, chilimbikitso chimachepa. Pazotsatira zazikuluzikulu ndi kuchepa kwa thupi, zinthu zomwe zimaphatikizidwazo zimaphatikizidwa ndi zakudya komanso zolimbitsa thupi.

Makhalidwe a l-carnitine

Kupanga kwanu levocarnitine kumachitika mu chiwindi ndi impso ndi nawo mavitamini, michere, amino acid. Komanso chinthuchi chimalowa m'thupi ndi chakudya. Amadziunjikira mumtima, bongo, mafupa am'mimba komanso umuna.

Alpha lipoic acid ndi l-carnitine amagwiritsidwa ntchito kuphatikiza kulemera kwa thupi. Zinthu izi zimakhudzidwa ndimatenda amagetsi.

Thupi silowotcha mafuta. Zimangotenga nawo gawo mu β-oxidation wamafuta acids, ndikuwapereka ku mitochondria. Chifukwa cha levocarnitine, njira yogwiritsira ntchito lipid imayendetsedwa.

Zotsatira zoyenera kudya ngati chakudya chochuluka:

• kuchuluka kwamphamvu pamasewera;
• kutsegula kwa lipid kagayidwe;
• kuchepa kwa kudzikundikira kwamafuta mu minofu;
• onjezerani luso lochira;
• kuchuluka kwa minofu;
• kukonzanso thupi;
• kulimbitsa chitetezo chokwanira;
• kusintha kwa ntchito zamaumboni;
• Kuchepetsa glycogen kugwiritsa ntchito masewera olimbitsa thupi.

Thupi limakhalanso gawo la mankhwala. Amagwiritsidwa ntchito kuti azigwira ntchito ya mtima, kuphwanya kwa spermatogeneis, pakuchira pambuyo pa ntchito.

Kutenga mankhwalawa ngati gawo logwira kumabweretsa zotsatira zolimbitsa chitetezo.

Kutenga mankhwalawa ngati gawo logwira kumabweretsa zotsatira zakukonzekera kuzindikira.

Kutenga mankhwalawa ngati wowonjezera kumabweretsa zotsatira za thupi.

Kutenga mankhwalawa ngati wowonjezera kumathandizira kuti muchepetse kuchuluka kwa mafuta mu minofu.

Kutenga mankhwalawa ngati gawo logwira kumabweretsa zotsatira zowonjezera mphamvu pamasewera.

Kutenga mankhwalawa ngati gawo logwira kumabweretsa zotsatira zowonjezera kukula kwa minofu.

Momwe alpha lipoic acid amagwira ntchito

Acid ali pafupi ndi mavitamini a gulu B. Ndi antioxidant, amathandizira kuchepetsa kukonzekera kwa insulin, amatenga lipid metabolism ndi glycolysis, inactivates poizoni, amathandizira chiwindi.

Zotsatira zina za asidi:

• kulimbitsa makoma amitsempha yamagazi;
• kupewa thrombosis;
• kuchepa kwa chakudya;
• kusintha kwa chakudya cham'mimba;
• cholepheretsa kukula kwamafuta;
• kusintha kwa khungu.

Kutenga Alpho-Lipoic Acid kumathandizira kuchepetsa kulakalaka.

Kutenga Alpho-Lipoic Acid kumathandiza kupewa magazi.

Kulandilidwa kwa Alpho-Lipoic acid kumathandizira kuti ziletso zamafuta zilepheretse.

Kulandiridwa kwa Alpho-Lipoic acid kumasintha khungu.

Kulandiridwa kwa Alpho-Lipoic acid kumalimbitsa makhoma amitsempha yamagazi.

Kulandilidwa kwa Alpho-Lipoic acid kumathandizira kukonza m'mimba.

Kuphatikiza

Zinthu zimalimbikitsana wina ndi mnzake. Mukamazitenga, chidwi ndi kupirira zimawonjezeka. Malinga ndi kafukufuku wina, kuphatikiza kwa zinthu kumachepetsa kupsinjika kwa oxidative. Ndi mlingo wophatikizidwa, kuthekera kwawo kwa antidiabetic kumawonjezeka.

Zizindikiro zogwiritsidwa ntchito munthawi yomweyo

• kuwongolera thupi;
• kuchepa mphamvu;
• aakulu kutopa matenda.

Contraindication

• Hypersensitivity;
• mimba
• kuyamwa.

Kumwa mankhwala contraindicated mu mimba ndi mkaka wa m`mawere.

Momwe mungatenge alpha lipoic acid ndi l-carnitine

Mlingo umasankhidwa payekha poganizira cholinga chogwiritsa ntchito. Musanagwiritse ntchito chowonjezera, funsani dokotala.

Kuchepetsa thupi

Kuti muchepetse kulemera kwa thupi, mankhwala omwe ali ndi ziwonetserozi amamwa mowa mphindi 30 asanadye kapena maola awiri mutadya.

Ndi matenda ashuga

Ngati muli ndi matenda, simungatenge mankhwala osokoneza bongo ndi carnitine ndi lipoic acid popanda kuyang'aniridwa ndi dokotala. Mlingo wa mankhwala uyenera kusankhidwa ndi katswiri.

Zotsatira zoyipa za alpha lipoic acid ndi l-carnitine

• nseru
• kusokoneza kwam'mimba;
• zotupa pakhungu.

Malingaliro a madotolo

Akatswiri akukhulupirira kuti kudya zinthu zophatikizika ndizothandiza kwambiri pa metabolic syndrome komanso kuthamanga kwa magazi kwa systolic. Amalimbikitsa kugwiritsa ntchito mankhwala othandizira omwe ali ndi zinthuzi panthawi yamisempha.

Ndemanga za odwala pa alpha lipoic acid ndi l-carnitine

Anna, wazaka 26, Volgograd: "Ndidagwiritsa ntchito Turboslim kuchokera ku Evalar kuti ndichepe thupi ndi lipoic acid ndi carnitine. Kukonzekera komweku kunaphatikizanso vitamini B2 ndi zinthu zina. Ndinkamwa mapiritsi awiri patsiku mphindi 30 ndisanachite masewera olimbitsa thupi. Lakhala ndi mphamvu zambiri, kupirira kwachulukanso, thupi layamba kuchira msanga pambuyo povina. Sindikulimbikitsa kugwiritsa ntchito mankhwalawa.

Irina, wazaka 32, ku Moscow: "Ndidachira kwambiri nthawi yozizira, ndimafuna kuchotsanso mapaundi owonjezera pofika nthawi yozizira. Ndinafika kumalo ochitira masewera olimbitsa thupi ndipo wophunzitsa adandiwuza kuti ndigwiritse ntchito mitundu ya acetyl-levocarnitine ndi lipoic acid. Phukusili lidapangidwa kwa mwezi wodya. Malinga ndi malangizo, ndinayenera kumwa Makapu 4-5 ola limodzi asanakwane. Zowonjezera zakezo zidagwira ntchito. Miyezi 6 idatha kutaya 6 kg, mphamvu zidawoneka, maphunziro adayamba kupatsidwa mosavuta. Palibe zoyipa zomwe zidachitika pomwa mankhwalawa. "

Elena, wazaka 24, Samara: "Ndidayesa kuchepetsa thupi nditabereka mothandizidwa ndi mankhwala omwe amaphatikiza carnitine ndi lipoic acid. Ndinamwa mapiritsi awiri a mankhwalawa musanadye chakudya cham'mawa. Mutatha kumwa koyamba, kutsegula m'mimba kunayamba kukhala ndi ludzu. Poyamba ndinkaganiza kuti ndalandira poizoni. Koma atatha kumwa mankhwalawa, zonse zimabwerezedwa. Pogwiritsa ntchito zowonjezera, mavuto ogona adayambanso. Chifukwa cha zoyipa, ndinayenera kusiya kumwa mankhwalawo. "