Popeza matenda ashuga afala padziko lonse lapansi, ndipo kuchuluka kwa odwala kukukulira chaka chilichonse, madokotala ndi odwala matenda ashuga nawonso amakakamizidwa kuyang'ana njira zatsopano zolimbana ndi matendawa. Cholinga chachikulu cha njirazi ndikubwezeretsa magwiridwe antchito.
Chifukwa chake, ambiri amatembenukira ku mankhwala azikhalidwe, omwe amalimbikitsa kugwiritsa ntchito muzu wa ginger kwa odwala matenda ashuga. Kununkhira uku kumakhala ndi kukoma kwa pungent kwina, chifukwa kumakhala ndi gingerol, chinthu chomwe chimachiritsa kwambiri.
Ginger amakhala ndi mafuta ofunika, ma amino acid, zinthu zofunikira, mavitamini komanso insulin. Chifukwa chake, akatswiri a endocrinologists amalimbikitsa kugwiritsa ntchito mankhwalawa chifukwa cha matenda ashuga, koma osagwiritsa ntchito zotsekemera.
Komabe, kuti muzu wa ginger mu shuga asakhale mankhwala othandiza, wodwalayo ayenera kukhala ndi moyo wina. Chifukwa chake ayenera kutsatira zakudya, kuiwalako zakumwa zoledzeretsa komanso kusuta fodya.
Ubwino wa ginger wodwala matenda ashuga
Pali mitundu yoposa 140 ya gulu la ginger. Koma nthawi zambiri mitundu ya 2 yokha ya mizu imagwiritsidwa ntchito - yoyera ndi yakuda.
Zatsimikiziridwa kuti kumwa pafupipafupi kwa madzi a ginger kumakhazikika m'magazi a magazi. Kuphatikiza apo, zimathandizanso kubwezeretsa ntchito ya m'mimba.
Kugwiritsa ntchito zonunkhira zoyaka kumachepetsa magazi ndikuwongolera mafuta ndi metabolster metabolism. Kuphatikiza apo, zonunkhira zimakhudza zochitika zonse za metabolic.
Kugwiritsa ntchito ginger mwadongosolo kumathandizira kuwongolera kuchuluka kwa glycemia mu mtundu wa shuga womwe sukudalira insulin. Mu mtundu woyamba wa matenda, chithandizo chotere sichimagwiritsidwa ntchito, popeza odwala ambiri ndi ana omwe nthawi zambiri amakumana ndi zovuta.
Kufunika kwa muzu ndikuti chifukwa cha gingerol, kuchuluka kwa kuyamwa kwa shuga ndi myocyte popanda insulin kumawonjezeka. Izi ndizomwe zimaloleza anthu odwala matenda ashuga kuwunika thanzi lawo nthawi zonse.
Kuphatikiza apo, kugwiritsa ntchito ginger wamba pang'onopang'ono kumachepetsa kukula kwa matenda amkati, omwe ndi vuto la shuga. Mtengowu ulinso ndi GI yocheperako (15), chifukwa chake sichingayambitse kulumpha mwamphamvu m'magazi a glucose, chifukwa imasweka pang'onopang'ono m'thupi.
Komanso kafukufuku wina wasonyeza kuti ginger wake amaletsa khansa. Chifukwa chake, muzuwo uli ndi zotsatira zingapo zochiritsa, izi:
- analgesic;
- kuchiritsa bala;
- tonic;
- odana ndi yotupa;
- woyembekezera;
- antiglycemic;
- sedative.
Kununkhira kumapangitsa microcirculation, kumawonjezera chilimbikitso ndikulimbitsa makoma a mtima. Polankhula mwachindunji za matenda a shuga a 2, nthawi zambiri amakangana motsutsana ndi kunenepa kwambiri, ndipo ginger amakhala ndi mphamvu yokhudza mafuta ndi kagayidwe kazakudya, potero amathandizira kuchepetsa thupi.
Vuto lalikulu la matenda ashuga ndi dermatosis ndi kupangika kwa chilema pakhungu. Pankhaniyi, zonunkhira zoyaka zimathandizanso, kuchotsa njira yotupa ndikuthandizira kubwezeretsanso.
Ndikofunika kugwiritsa ntchito muzu kwa azimayi pakusintha kwa mahomoni komanso nthawi yakusamba komanso nyengo. Amuna amatha kugwiritsa ntchito mbewu kuti ateteze matenda a prostatitis, kuyambitsa magazi kupititsa kumaliseche, kusintha potency ndi kuchuluka kwa mphamvu ndi nyonga.
Wonunkhira wina amatithandizanso kuthamanga kwa magazi komanso mtima. Imakhutiritsa ubongo ndi mpweya, kusintha magwiridwe, kukumbukira, kuchotsa chizungulire, kupweteka kwa mutu ndi tinnitus. Kugwiritsa ntchito ginger nthawi zonse ndikupewa sitiroko ndi encephalopathy.
Ilinso ndi diuretic, bactericidal athari ndipo imakhala ndi phindu pa chithokomiro.
Njira zakugwiritsira ntchito ndikukonzekera
Monga mankhwala, muzu wouma kapena wowerengeka umagwiritsidwa ntchito nthawi zambiri, kuchokera pomwe tinctures, decoctions, tiyi amakonzedwa kapena timadziti timamenyedwa. Komanso, mafuta amatha kupangidwa kuchokera ku chomera, chomwe chimakhala ndi anti-yotupa komanso chosakanikirana pakachitika vuto la msana ndi mafupa.
Kuti muyambitse chitetezo chokwanira, chomwe chimafooketsa kwambiri odwala matenda ashuga, kumwa tiyi wobiriwira kapena wakuda ndikuphatikizira 2-3 g ya ginger. Kuti mupeze madzi kuchokera ku muzu, pofinyina madzi. Kenako madontho awiri a 2 a concentrate amawonjezeredwa mu kapu yodzazidwa ndi madzi oyera, omwe amamwa kamodzi 2 pa tsiku.
Kukonzekera tiyi wa ginger, chomera chophwanyika (3 tbsp. L.) chimayikidwa mu thermos, chodzazidwa ndi madzi otentha (1.5 l.) Ndikuumiriza maola angapo. Mamilioni zana amamwa ndalama mphindi 20. chakudya chisanachitike.
Komanso mu kapu mutha kuwotcha tiyi wamphamvu wa tiyi wobiriwira kapena wobiriwira, pomwe 0,5 tsp imawonjezedwa. ginger wodula bwino lomwe. Mankhwalawa amatengedwa mutatha kudya katatu mpaka tsiku kwa masiku 10.
Ndi glycemia, kugwiritsa ntchito tincture wa mowa ndiwothandiza. Chida chidakonzedwa motere:
- 500 mg wa mbewu ndi nthaka;
- chifukwa chachikulu chimathiridwa ndi lita imodzi ya mowa;
- mankhwalawa amalimbikitsidwa kwa masiku 21 pakugwedezeka kwakanthawi.
- patatha milungu itatu, tincture umasefedwa.
Supuni imodzi yamalonda imakumwa mu kapu yamadzi. Mankhwalawa amamwa kawiri patsiku mutatha kudya.
Kupititsa patsogolo izi, kugwiritsidwa ntchito kwa ginger kumaphatikizidwa ndi aloe. Mwa izi, 1 tsp. juwisi ndikuyambitsa ndi uzitsine wa ufa wa ginger. Osakaniza awa ayenera kudyedwa kawiri pa tsiku kwa masiku 60.
Ambiri odwala matenda ashuga adzapindula pogwiritsa ntchito tiyi ya ginger ndi adyo. Pa kukonzekera kwake mudzafunika ma clove a 3-5 adyo, 1 tsp. zonunkhira zoyaka, ndimu, 1 tsp. uchi ndi 450 ml ya madzi.
Kuti akonze zakumwa zochiritsa, madziwo amabwera chithupsa. Kenako onjezani adyo ndi ginger ku madzi, omwe amawiritsa kwa mphindi 15. Kenako, mandimu amatsanuliridwa mu osakaniza kuti alawe. Zotsatira zakumwa zimamwa mozama tsiku lonse.
Kuti akonze zakumwa zoziziritsa kukhosi, muzu umatsukidwa komanso pansi. Kenako, Finyani msuziwo kuchokera mandimu 1 ndi lalanje. Ginger amathiridwa ndimadzi otentha, masamba ambewu amawonjezerapo, kenako chilichonse chimakakamizidwa ndikufetsedwa.
Kenako ikani 2 tsp. wokondedwa, madzi a zipatso. Kusamalira chitetezo cha mthupi, tiyi amamwa kwambiri mu mawonekedwe otentha.
Kodi ndizotheka kupanga maswiti athanzi popanda shuga kuchokera pachinthu ichi? Ma cookie a gingerbread ndiwotsekemera komanso wathanzi kwa shuga. Kuti muwakonzekere, kumenya dzira limodzi ndi 1 tsp. mchere ndi shuga. Ndipo ndiye amawonjezera 45 g wa batala, 10 g wowawasa zonona, 1 tsp. kuphika ufa ndi 5 g wa ginger wodula bwino.
Kenako onjezani mapaketi awiri kusakaniza. ufa ndikusenda mtanda ndikusiya kwa mphindi 40. Pambuyo pake, gingerbread imapangidwa kuchokera kwa iyo. Zogulitsa zimaphikidwa mu uvuni kwa mphindi 25.
Komanso, ndimitundu yodziyimira payokha ya shuga, madzi a ginger amapangidwa. Amakonzekera motere: amapaka muzu ndi grater. Kuchokera chifukwa misa, Finyani msuzi kudzera cheesecloth.
Imwani kutenga 2 p. patsiku. Pafupifupi tsiku lililonse pali supuni 1/8.
Komanso, muzu wa ginger wodwala matenda a shuga umagwiritsidwa ntchito motere: chomera chimatsukidwa, kudula m'magawo, kuthiridwa ndi madzi, kuwiritsa ndi kuwiritsa. Kenako muyenera kuphika marinade. Kuti muchite izi, msuzi wa soya, shuga, viniga wosasa, mchere umasakanizidwa mu soseji ndikuyika moto.
Tizilombo tambiri timene timatsanulidwa ndi ma marinade. Chidacho chimalimbikitsidwa m'malo ozizira kwa masiku atatu. Zovomerezeka masana kuti zichititse chidwi cha ubongo ndi magwiridwe ake.
Mankhwala otsatira a antiidiabetes amakonzedwa motere: kachidutswa kakang'ono ka ginger watsopano kwa mphindi 60. ankawaviika m'madzi ozizira. Pambuyo grated, anaika mu thermos yodzaza ndi madzi otentha ndipo anaumiriza kwa 2 maola. Mankhwalawa amatengedwa 3 p. patsiku kwa mphindi 30 pamaso chakudya kuchuluka kwa 100 ml.
Komabe ginger amagwiritsidwa ntchito ngati mawonekedwe a saladi. Chifukwa chaichi, msuzi ungathe kukonzedwa kuchokera ku zonunkhira.
Luso Limodzi. l mandimu osakanizidwa ndi 1 tbsp. l mafuta ophikira masamba, kenako masamba osaneneka, chimanikizika ndi ginger wodula bwino lomwe ndipo chilichonse chimasakanizidwa bwino.
Contraindication ndi Kusamala
Pali zotsutsana zingapo zomwe zimalepheretsa anthu odwala matenda ashuga kugwiritsa ntchito ginger. Chifukwa chake, kugwiritsa ntchito zonunkhira zonunkhira kungayambitse kutentha, chifukwa chomwe wodwalayo sangathe kutsatira zakudya zapadera. Kugwiritsidwa ntchito kosalamulira kwa ginger nthawi zambiri kumayambitsa kutsekula m'mimba, chifukwa thupi limataya madzimadzi ndi michere.
Komanso ginger ingayambitse mkwiyo pamlomo, zomwe zimayambitsa kusokonezeka kwa kagayidwe kachakudya. Zotsatira zake, njira ya shuga imangokulira ndipo wodwalayo amasiya kulawa.
Kugwiritsidwa ntchito kosasunthika kwa zonunkhira kumayambitsa chisokonezo cha mtima ndi kukula kwa hypotension. Komanso, kugwiritsidwa ntchito kwake kumatsutsana ndi mankhwala ochepetsa shuga, chifukwa mankhwalawa onse ali ndi mphamvu ya antihyperglycemic, yomwe ingayambitse kukulitsa chikumbumtima. Hypoglycemia mu matenda a shuga amathanso kuyamba.
Ngati munthu wodwala matenda ashuga amakonda kuledzera, ayenera kukana chithandizo ndi ginger. Kupatula apo, izi zikhoza kungokulitsa matenda omwe amayambitsawo ndikuthandizira kukulitsa zovuta zina.
Komanso, ginger amaletsedwa kwa odwala osakwana zaka ziwiri. Komanso muzu umaphatikizidwa ngati mutatha kugwiritsa ntchito kutentha wake.
Pakakhala mankhwala osokoneza bongo, zizindikiro monga mseru, kudzimbidwa ndi kusanza zimawonekera. Ginger amaletsedwanso chifukwa chosagwirizana bwino ndi magazi, chifukwa amachepetsa, omwe amangowonjezera magazi.
Kuphatikiza apo, zonunkhira zimasemphana ndi zotere:
- cholelithiasis;
- woyamba 3 miyezi ya mimba ndi mkaka wa m`mawere;
- magazi akhunyu;
- matenda a kapamba ndi m'mimba (gastritis, zilonda);
- zotupa m'mimba.
M'pofunika kutchera khutu kuti ginger amasonyezedwa okha matenda a shuga II. Zotsatira za zonunkhira za thupi la odwala omwe amadalira insulin zimakhala zoipa kwambiri. Chifukwa chake, ndizoletsedwa kuphatikiza muzakudya za tsiku ndi tsiku popanda upangiri wa udokotala.
Chowonadi ndi chakuti mtundu wa 1 shuga mellitus umachitika motsutsana ndi kuwonongeka kwa autoimmune maselo a beta omwe amapanga insulin mu kapamba, ndichifukwa chake wodwala amafunikira kukonzekera kwa mahomoni. Kukopa kwa ginger kwa maselo amenewa kumangokulitsa zinthu.
Kuphatikiza apo, odwala matenda ashuga omwe amadalira insulin amayenera kutsatira mlingo wa insulin womwe adokotala amawunikira, kuyang'anira shuga m'magazi nthawi zonse. Ngati malamulowa satsatiridwa, ndiye kuti kukulira mavuto ambiri kumawonjezereka, kuyambira ndi hyperglycemia ndikumatha ndi hypoglycemia, komwe nthawi zambiri kumayendetsedwa ndi kukayika komanso kukhumudwa.
Muzu wa ginger wa odwala matenda ashuga omwe amadalira insulin ndiwowopsa chifukwa umawonjezera kuchepa thupi. Inde, ndi mtundu woyamba wa matenda, odwala, m'malo mwake, amachepetsa thupi kwambiri. Vidiyo yomwe ili munkhaniyi ikuthandizani kudziwa momwe mungachepetse matenda a shuga.
