Njira zopititsira magazi kuyenda m'miyendo

Matenda a shuga a shuga nthawi zambiri amakhala ndi matenda ammiyendo. Zovuta zomwe zimakhudzana ndi kufalikira kwathunthu kapena pang'ono kwa ziwiya zam'munsi zimapezeka mu 30-35% ya odwala. Okalamba akamakula, nthawi zambiri amatha kuonekera.

Zomwe zimayambitsa zovuta zamagazi

Mwa anthu omwe ali ndi matenda ashuga, miyendo yam'munsi imapweteka chifukwa cha kufalikira kwa ziwiya zomwe zili ndi ma atherosulinotic plaques. Kukhazikika kosakwanira kwa ma capillaries omwe adasintha kusintha kwa maselo sikuwalola kupezeka kwa minofu yambiri m'magazi.

Chifukwa chake, amamva kusokonezeka kwakukulu chifukwa chosowa michere, mpweya ndipo amatumiza mtundu wa chizindikiro chothandizira mu mawonekedwe a mawonekedwe owonetsa.

Atherosulinosis ya malekezero a m'munsi amayamba chifukwa cha shuga wambiri m'magazi. Kuchuluka kwa shuga kumakhudza kayendedwe ka magazi, kumayika zinthu zowonjezera pamakoma a mitsempha yamagazi, kumafooketsa ndikuwapangitsa kuti akhale osanunkha kanthu. Matendawa amatuluka pang'onopang'ono, ndipo amatha kuzindikirika kwa zaka zambiri.

Kudziwa matenda mu nthawi kungathandize kudziwa zofunikira zake, zomwe zimawonekera pamagawo osiyanasiyana matendawa:

• Khungu la m'miyendo ya wodwalayo limakulirakulira, kupindika
• misomali imakhala yoyipa;
• pamakhala kuchepera kwa tsitsi mu mwendo wotsika;
• kuwonekera pang'ono kwa minofu ya miyendo;
• zilonda pa chidendene ndi zala ndizotheka;
• Nthawi zina zala zam'mimba zimayamba;
• m'munsi mwenimweni mumakhala zowawa kapena kuwawa (kugona, kufooka) poyenda kapena kuchita masewera olimbitsa thupi;
• kumverera koyera komanso kuzizira m'miyendo;
• kukokana mu minofu ya ng'ombe;
• kusintha kwa khungu la miyendo (kwambiri pallor, redness).

Nthawi zambiri, madandaulo a odwala amatha kukhala osatchulika kapena osapezeka kwathunthu. Mu theka mwazinthuzi, ma pathological a m'munsi am'munsi samadziwonetsa. Amatha kuwonekera pokhapokha pakuwunika. Ngati mankhwala sanayambike munthawi yake, mungafunike kukonza opareshoni yamatendawa, ndiko kuti, kuduladula mbali imodzi ya miyendo.

Chithandizo

Ngati chithandizo sichinayambike munthawi yake, matenda oletsa kupindika a m'miyendo amatha kulowa mosavuta matenda, okhala ndi kutupa ndi minyewa ya minyewa, chotupa cham'mimba, ndipo, chifukwa chake.

Ngakhale lumen ya chotengera itaphimbidwa kwathunthu ndi ma cholesterol amana, magazi amawazunguliranso kudzera munthambi zoyangika, kotero chithunzi chazizindikiro sichingakhale chodziwikiratu.

Kukonzekera kwachipatala

Njira zochizira matendawa zimatengera kuuma kwa zotupa zam'mimba, kutalika kwa matendawa komanso nthawi yomwe ali munthawi ya chithandizo, komanso pamaso pa concomitant pathologies. Kodi ndimankhwala ati omwe amagwiritsidwa ntchito pochotsa m'munsi kwambiri ngati mukuphwanya magazi enieni?

Mndandanda wa mankhwala:

1. Ma antiplatelet othandizira kupewa kuphipha kwamitsempha yamagazi ndi chithandizo chawo, monga Aspirin, Reopoliglyukin.
2. Mankhwala osokoneza bongo a kukula, mwachitsanzo, Vasonite, Vazaprostan, Trenal ndi ena.
3. Chithandizo Cha Thupi La Stamina - Pentoxifylline ndi Cilostazol, zomwe zimapangitsa kuti magazi aziyenda bwino komanso kuti azitsogolera kuyenda.
4. Mankhwala omwe amachepetsa cholesterol "choyipa" m'magazi.
5. Kuchepetsa magazi anticoagulants monga Warfarin, Heparin.
6. Mwachitsanzo, Antispasmodics, Drotaverinum. Neutralize kuphipha kwamitsempha yamagazi, kuchepetsa ululu.
7. Mankhwala omwe amalimbitsa magazi mu minyewa, amatha kukhala a Zincteral ndi ena.
8. Kwa odwala matenda ashuga, michere imayikidwa kuti muchepetse kuchuluka kwa triglycerides, monga Bezafibrat, Clofibrate.
9. Kuwongolera cholesterol, ma statin adayikidwa: Lovastatin, etc.
10. Mafuta, opangidwa pamaziko a antibacterial agents (Levomekol, Dimexidum), amachiritsa zilonda zam'miyendo m'miyendo.
11. Vitamini ovuta.
12. Nicotinic acid
13. Zochita zathupi, mwachitsanzo, ma electrophoresis ndi ena monga adalangizidwa ndi dokotala.

Asayansi aku America ati akufuna kuyambitsa kupewa atherosulinosis ndi asipirin ndi β-blockers kwa anthu onse omwe akwanitsa zaka 45. Njira zoterezi, malinga ndi madotolo akunja, ndizofunikira ngakhale ngati palibe zizindikiro zoonekeratu za atherosulinosis.

Chithandizo cha anthu

Ndi mankhwala azitsamba, matendawa amatha kuchiritsidwa pokhapokha pomwe chitukuko chake chikukula. Nthawi zina, kukonzekera kwachilengedwe kuyenera kuchitika limodzi ndi chithandizo chachikulu cha mankhwala ngati adjuvants. Kugwiritsira ntchito mankhwala aliwonse pazinthu zamankhwala azikhalidwe kuyenera kukhala kogwirizana ndi omwe akupita kuchipatala komanso osagwirizana ndi chithandizo chachikulu.

Maphikidwe ochepa wowerengeka:

1. Kubwezeretsa magazi m'miyendo, mutha kugwiritsa ntchito njira yotsatira ya chithandizo. Ndikofunikira kutola singano za paini, makamaka kuchokera ku nthambi za chaka choyamba, koma izi ndizotheka. Pukuta zinthu zosaphika, kutsanulira mumphika wa lita 3, ndikudzaza theka la botolo. Thirani madzi otentha pachilichonse. Pambuyo pa maola awiri, thirani madziwo mbale ina, ndikutsanulira singano m'madzi otentha ndikuphika kwa mphindi zisanu. Sula msuzi ndikuphatikiza ndi kulowetsedwa kale. Tengani chikho 1/4 cha yankho, ndikuwonjezera uchi, mphindi makumi awiri musanadye. Muyenera kumwa mankhwalawa kwa nthawi yayitali, osati mwezi umodzi. Zotsatira zoyambirira ziziwonekera m'masabata atatu.
2. Nkhaka zodziwika bwino zochokera kumunda wamaluwa zimathandizira kuchotsa ziwalo zamagazi m'mitsempha yamapazi miyendo. Kupsa kwamasamba kukayamba, ndikofunikira kuti muzisonkhanitsa ndikuphika kapena kupukuta mwanjira ina, mwachitsanzo, pa blender. Kenako Finyani msuzi wake. Chitani izi tsiku lililonse, kumwa magalasi 3-4 pamimba yopanda kanthu. Mankhwalawa akupitilira nyengo yonse ya nkhaka, mpaka kutha.
3. Wina anti-platelet kwenikweni chomera m'munda wathu. Zowuma karoti pamwamba, kotero ndizokwanira chaka chonse. Panyengo, zitsamba zatsopano zimatha kugwiritsidwa ntchito kukonza msuzi. Wiritsani nsonga zingapo mu poto wa lita imodzi osaposa mphindi zisanu. Kenako muyenera kukulunga chilichonse ndikulimbikira kwa ola limodzi, ndiye kuti mutha kusefa ndi kumwa 150 ml ya decoction, yomwe ikuyenera kuchitika theka la ola musanadye.
4. Ndikofunika kwambiri pamimba yopanda kanthu kuti mumwe madzi osakanikirana ndi kuwonjezera uchi mkati mwake: apulo-karoti, beetroot, karoti ndi udzu winawake. Amamwa madzi okwanira magawo atatu a kapu katatu patsiku.
5. Maselo a minofu a miyendo amayankha bwino pazinthu zingapo zopangira njuchi: phula, mafuta odzola, uchi, womwe umaphatikizidwa ndi njuchi, komanso mankhwala oyenera azitsamba.

Kusisita, katemera

Kuti ayambitse kugwira ntchito miyendo moyenera, madokotala analimbikitsa kutikita minofu ndi kutikita. Njira zoterezi zimachitika pogwiritsa ntchito mafuta ena apadera omwe amalowa pakhungu la miyendo ndikuthandizira kutukusira, kutupa ndi kupweteka, komanso kusintha magazi osayenda bwino m'mitsempha ya miyendo.

Massage iyenera kuyamba ndi phazi, pang'onopang'ono kusuntha mpaka kunsi kwa mwendo ndi ntchafu. Poyamba, kayendedwe kamakhala bata, kenako amakula kwambiri, ndikusintha pang'onopang'ono ndikusamba. Masana, ndikofunikira kutikita minofu matenda kasanu. Kutalika kwa gawo limodzi ndi pafupifupi mphindi khumi. Dongosolo losavuta loterolo la kutikita minofu ndikusisita lingathe kuchita bwino kwambiri pochiza matendawa.

Phunziro la kanema pamatumbo a phazi:

Atherosclerosis imatha kuthandizidwa ndimankhwala akummaŵa, monga acupuncture. Njira imeneyi imakuthandizani kuti muthe kugwiritsa ntchito magazi molunjika m'ziwalo zofanana. Pankhaniyi, thupi silikhala ndi mankhwala osiyanasiyana, monga mankhwala.

Masewera olimbitsa thupi

Kuchita masewera olimbitsa thupi kumathandizanso kuti magazi azitha kuyenda m'miyendo. Katundu kumayambiriro kwamakalasi, monga lamulo, ayenera kukhala odziletsa, kuthamanga kwa masewera olimbitsa thupi - omasuka kwa wodwalayo. Maziko a zovuta kuchipatala ndikukhazikitsa njira zolimbitsa thupi komwe miyendo imakhudzidwa, kulumikizana komwe kuyenera kuchitidwa ndi matalikidwe akulu.

Ochiritsa ku Japan akuti achite zotsatirazi. Muyenera kusankha malo abwino omwe mungathe kugona kumbuyo kwanu, pomwe pansi sayenera kukhala yofewa. Ikani kenakake pansi pa khosi. Kenako kwezani manja ndi miyendo. Mapazi ayenera kukhala pamwamba komanso ofanana pansi. Maminiti atatu ayenera kugwedezeka ndi miyendo yonse. Kuchiritsika kwa ma capillaries kumachitika chifukwa cha kugwedezeka.

Kusinthasintha kuyenda ndi zala ndi zidendene ndikofunika kwambiri kumitseko yamiyendo. Kuchita izi kumapangitsa kuti magazi asunthe kwambiri.

Kuchita squat kumatha kulimbitsa minofu ya miyendo yonse. Nthawi yomweyo, ndikofunikira kuwonetsetsa kuti phazi "lopukutidwa" pansi.

Phunziro la kanema wokhala ndi masewera olimbitsa thupi kuti magazi azisintha:

Zakudya zoyenera

Njira imodzi yothanirana ndi matendawa ndi kupatsa thanzi. Kwa odwala matenda ashuga, izi ndizofunikira kwambiri. Popeza zopangidwa ndi GI, wodwala matenda ashuga amayenera kuwunika kuchuluka kwa magazi kuti asayambitse zovuta zina.

Zakudyazo zimapangidwa m'njira yoti pang'onopang'ono kuchepa kwa zakudya zamafuta a nyama, zakudya zosavuta zamafuta, mchere, komanso zinthu zosangalatsa.

Chothandiza kwambiri pamatendawa ndi kabichi. Amachotsa cholesterol yochulukirapo, imakhutitsa thupi ndi kuchuluka kwa vitamini C.

Kugwiritsa ntchito njira zonsezi ndi njira zopititsira patsogolo kufalikira kwa magazi, mutha kukwaniritsa zotsatira zake ndikupeza thanzi labwino, komanso kukhala ndi moyo wabwino komanso wabwino.