Kuyeza shuga ndi glucometer - momwe mungapewere zolakwa

Statistics imati: anthu ambiri amakumana ndi matenda ashuga (pafupifupi 420 miliyoni). Pofuna kukulitsa matendawa, odwala ayenera kutsatira malangizo a endocrinologist, kutsatira zakudya zapadera ndikuyang'anira kuchuluka kwa shuga m'magazi. Kuti mupeze deta yodalirika, muyenera kudziwa momwe mungayezare magazi moyenera ndi glucometer. Kupatula apo, kupita ku chipatala tsiku lililonse kumakhala kovuta, ndipo kukhala ndi chida chotere kunyumba, mutha kupeza deta yofunika mphindi zochepa. Momwe mungapewere zolakwa poyesa, ndi mtundu wa mita yoti mugule?

Malamulo okonza ndi muyezo wa shuga ndi glucometer

Akatswiri amalimbikitsa kuti anthu omwe ali ndi matenda ashuga azigwiritsa ntchito glucose metres yoyendetsa magazi kuti athe kuthana ndi vutoli. Dokotala yemwe akutsogolera matendawa amafotokoza mwatsatanetsatane momwe mungayetsere shuga ndi glucometer. Palibe chovuta m'ndondomekozi. Kuti ikwaniritse, mufunika chipangacho chokha komanso chingwe choyesera.

Kuti muwongolere muyenera kukonzekera:

Matenda a shuga ndi kupsinjika kudzakhala chinthu chakale

• Matenda a shuga -95%
• Kuthetsa kwa mitsempha thrombosis - 70%
• Kuthetsa kwa kugunda kwamtima kwamphamvu -90%
• Kuthana ndi kuthamanga kwa magazi - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku -97%

• kusamba m'manja m'madzi ofunda, kusintha magazi;
• sankhani jakisoni kuti mutenge biomaterial. Popewa kupweteketsa mtima zopweteka, zala zimakhomedwa mosiyanasiyana;
• pukuta mtsogolomo ndi thonje la thonje lomwe limanyowa mu mowa.

Kuyeza shuga m'magazi sikungakhale kosasangalatsa komanso kopweteka ngati simuluma pakati pazala, koma pang'ono kuchokera kumbali.

Shuga amayeza malinga ndi mfundo iyi:

1. Mzere woyezetsa umayambitsidwa mu chipangizocho, ndipo kuphatikizidwa ndikudikirira. Mfundo yomwe imayatsidwa mita ikuwonetsera chithunzi cha dontho la magazi lomwe limawonekera pawonetsero.
2. Sankhani muyeso wofunikira (ngati uli mumtundu wosankhidwa).
3. Chipangizo chokhala ndi zofukiza chimakanikizidwa ku chala ndipo batani lomwe limayambitsa limapanikizidwa. Mukadina, zidzadziwika kuti zolemba zapangidwa.
4. Mtsempha wamagazi womwe umayambitsidwa umafufutidwa ndi swab thonje. Kenako pofinyani malowo pang'ono ndi kukwapula, kuti magazi ena atulukire.
5. Chala chimagwira kotero kuti chimakhudza chida chofuna kudya. Pambuyo poti biomaterial yamiziridwa ndi mzere woyezera, cholembera chizindikirocho chidzadzaza, ndipo zida zowonjezerazo ziyamba kupenda momwe magazi amapangidwira.

Ngati mayesowa achitika molondola, zotsatira zake zimawonetsedwa pazowonetsera, zomwe zimakumbukiridwa zokha ndi mita. Pambuyo pa njirayi, gawo loyesa ndi zoperewera zimatengedwa ndikutaya. Chipangizocho chimangozimitsa zokha.

Ndi zolakwa ziti zomwe zingachitike

Kuti mumvetse bwino shuga, muyenera kupewa zolakwika zomwe odwala amakonda kuchita chifukwa chosadziwa:

1. Ndikosatheka kubaya khungu pamalo amodzi, chifukwa kupsa mtima kumachitika. Ndikwabwino kusinthana zala ndi manja. Nthawi zambiri osakhudza chala chaching'ono ndi chala.
2. Sikoyenera kudula chala chanu mozama, momwe zilonda zapakhomo zidzakhalire, nthawi yayitali imachira.
3. Kuti mukwaniritse kuthamanga kwa magazi, simuyenera kufinya chala chanu mwamphamvu, chifukwa kuthinikizidwa kumathandizira kusakanikirana ndi magazi ndi zinthu zazing'onoting'ono, zomwe zingasokoneze kusokonekera kwa zotsatira zake.
4. Musalole kuyamwa kwa dontho latsopano la magazi, apo ayi sangatengeke ndi mzere woyeserera.
5. Pamaso pa njirayi, manja amapukutidwa ndikusambitsidwa m'madzi ofunda. Pambuyo pukuta bwino ndi thaulo loyera. Izi zimathandizira kukhazikika kwa magazi ndikuwongolera njira yoyezera.
6. Ngati odwala matenda ashuga angapo amakhala m'banjamo, aliyense ayenera kukhala ndi glucometer kuti apewe matenda. Kulola wina kuti azigwiritsa ntchito chida chake ndizoletsedwa.
7. Ma CD omwe ali ndi ming'oma ayenera kutsekedwa mwamphamvu. Sayenera kusamutsidwira kuchidebe china, popeza choyambirira chimakhala ndi zokutira zapadera zomwe zimawateteza ku chinyontho. Ngati tsiku lotha ntchito likatha, mizereyo imatayidwa. Amakhala osadziwika, ndipo amatha kuwonetsa zolakwika.

Zotsatira zoyeserera zakhudzidwa ndi:

• manambala osiyanasiyana pazida ndi chipangizo chokhala ndi mikwingwirima;
• chinyezi pamzere woyeserera kapena malo opumira;
• kufinya kwamphamvu kwa khungu kumasula magazi ofunikira;
• manja akuda;
• kumwa mowa;
• kusuta
• chipangizo chosagwira;
• zitsanzo zoyambirira za magazi poyesa;
• kumwa mankhwala ena;
• catarrhal kapena matenda opatsirana panthawi yoyezera.

Kodi ndibwino liti kuyeza shuga ndi glucometer

Chizindikiro choyamba cha matenda ashuga chimatha mphamvu komanso ludzu lalikulu. Munthu amamwa madzi, koma m'mkamwa mwake ndiuma. Kuphatikiza apo, usiku kukakamiza kukodza kumakhala kofupika, kufooka kosawoneka kumawonekera, kulakalaka kudya kumawonjezeka kapena, mosiyana, kwambiri kumachepa. Koma izi zimatha kuwonetsa ma pathologies ena, potengera madandaulo ena odwala, matenda sangawonekere.

Kuti mudziwe chomwe chayambitsa vutoli, wodwalayo amadutsa mayeso onse ofunikira. Ngati shuga wambiri ndiwambiri, endocrinologist amatenga chithandizo china. Adziwitsanso wodwalayo momwe ayenera kuchitira pankhaniyi, zomwe ayenera kupewa, komanso mankhwalawa omwe amwe mankhwala. Nthawi yomweyo, munthu amayenera kuwerengera zosonyeza shuga kuti azilamulira bwino moyo wawo.

Poyesa kunyumba, glucometer amagulidwa. Mu shuga mellitus wa mtundu woyamba (wodalira insulin), odwala ayenera kuyeza shuga tsiku lililonse (makamaka unyamata wawo). Ndikulimbikitsidwa kuwunika kapangidwe ka magazi musanadye chakudya chachikulu, kugona, komanso nthawi ndi nthawi mukatha kudya.

Mtundu wachiwiri wa matenda ashuga, odwala omwe amagwiritsa ntchito mankhwala omwe ali ndi shuga amayeza kawiri pa katatu pa sabata, koma nthawi zosiyanasiyana. Kuyesedwa kwa magazi kumachitidwanso pakusintha kakhalidwe, mwachitsanzo, ndi kulimbitsa thupi kwambiri, pakuyenda, pochiza matenda oyanjana.

Zofunika! Katswiri ayenera kuuza wodwalayo kuchuluka kwa kuchuluka kwa magazi komwe amafunikira.

Ngati wodwala amadalira insulin, ndiye kuti kwa tsiku limodzi ayenera kuyesedwa katatu, musanadye chakudya chachikulu chilichonse. Amayi oyembekezera omwe ali ndi matenda oyamba a shuga amafunika kuwongolera kangapo (nthawi zoposa 7 pa tsiku).

Ngati njira yochizira imakhala ndi zakudya komanso kumwa mitundu ya mapiritsi, tikulimbikitsidwa kuyeza kuchuluka kwa shuga kamodzi pa sabata tsiku lonse. Dokotala amatenga nthawi yanji komanso zochuluka motani. Nthawi zambiri kuwunika kumachitika nthawi zinayi chakudya chachikulu chisanachitike.

Monga zowonjezera, shuga amayeza pa:

• kumva kusakomoka, pomwe mkhalidwe wa wodwalayo udwaliratu pazifukwa zosadziwika;
• kukweza thupi;
• kuchuluka kwa matenda a mawonekedwe osachiritsika, omwe nthawi zambiri amakhala ndi "matenda okoma" ndipo nthawi zina amadzipangitsa kumva;
• kale komanso pambuyo kuchita zolimbitsa thupi kwambiri.

Kuphatikiza apo, miyezo yapafupipafupi imayesedwa kuti ikonze mankhwalawa, mwachitsanzo, mayeso a usiku, kapena mayeso am'mawa.

Kuwongolera kwa ma shuga a glucose pogwiritsa ntchito njira yakunyumba sikulowa m'malo mwa mayeso a labotale. Kamodzi pamwezi muyenera kupita ku chipatala kukapereka magazi. Komanso, pakapita miyezi itatu kapena isanu ndi umodzi ndikofunikira kupenda hemoglobin wa glycated.

Ntchito wamba

Kuti mudziwe zowonetsa shuga, ndikofunikira kutenga miyezo molingana ndi malangizo ndikufanizira zotsatirazo ndi deta ya patebulo:

Zosankha: apa tanena zonse zokhudzana ndimawonekedwe a shuga ndi misinkhu

Ngati miyeso inkachitika pamimba yopanda kanthu, ndikuwonetsa zomwe zidafotokozeredwa kupitilira zovomerezeka, ndiye ndikofunikira kuti endocrinologist iwonekere.

Mtengo uti womwe uli wolondola kwambiri

Kuti muyeze shuga pafupipafupi ndikuwunika momwe amagwirira ntchito, odwala matenda ashuga amagwiritsa ntchito zida zapadera zamagetsi - glucometer. Ili ndi miyeso yaying'ono komanso chiwonetsero chokhala ndi mabatani olamulira. Mamita amatha kubisika mosavuta mthumba, chikwama, chikwama, kotero mutha kumanyamula nthawi zonse, ngakhale mutakhala paulendo wautali, kuntchito, kutali, ndi zina zambiri.

Kusankha mtundu woyenera kwambiri wa mita, womwe umakupatsani kuyeza magawo a shuga molondola momwe mungathere, muyenera kudziwa zomwe magawo kuti muyeze chipangizocho:

• kulondola kwa zotsatirapo;
• kugwiritsa ntchito mosavuta (kuphatikiza anthu omwe ali ndi kuchepa kowoneka bwino komanso maluso oyendetsa bwino magalimoto);
• mtengo wa chipangizocho ndi zinthu zina;
• kupezeka kwa zinthu zomwe zimafuna kugula kwapadera;
• kukhalapo kapena kusapezeka kwa chivundikiro choyenera kunyamula ndi kusungira chipangizocho, komanso kuchuluka kwa momwe ziliri
• kukhalapo kwa madandaulo ndi malingaliro oyipa okhudza chipangizocho (kangati chimasweka, pali ukwati);
• alumali moyo wa mayeso mikwingwirima ndi malo osungira;
• kuthekera kojambula zomwe zalandilidwa, kuchuluka kwa kukumbukira;
• backlight, sound or kuwala chizindikiritso, kuthekera kusamutsa deta ku kompyuta;
• kuthamanga kwa deta. Mitundu ina imatha kudziwa zotsatira zake m'masekondi asanu okha. Njira yayitali kwambiri yoyezera imatenga pafupifupi mphindi.

Chifukwa cha kukumbukira komwe kumakhalako, wodwalayo amatha kuyeserera momwe amagwirira ntchito mwamphamvu. Zotsatira zonse zalembedwa ndi tsiku komanso nthawi yoyesedwa. Chipangizocho chitha kudziwitsanso wodwalayo kuti mayesowo atha ndi chizindikiro chomveka. Ndipo ngati muli ndi chingwe cha USB, zomwe zimasungidwazo zitha kusinthidwa ku kompyuta ndikusindikiza kwa dokotala.

Zida zonse zogulitsa zimagawidwa malinga ndi mfundo yogwira ntchito.

Pali mitundu itatu yokha ya ma glucometer:

1. Photometric. Maukadaulo a zida ngati izi amawonedwa kuti ndi achikale, chifukwa mfundo zawo zimakhazikika pakuwunika kusintha kwa malo oyeserera komwe kumachitika glucose akakumana kuti ayese mizere ya strip. Zowoneka zamtunduwu za glucometer zimaphatikizapo kachitidwe kosalimba kosiyanasiyana komwe kumafunikira malingaliro osamala. Zipangizo zoterezi ndi zazikulu poyerekeza ndi mitundu ina.
2. Romanovskie. Chida chamtunduwu chinapangidwa posachedwa ndipo sichinapangidwebe kwaulere. Ubwino waukulu wama glucometer amenewo ndi muyeso wa magazi popanda kutenga biomaterial. Munthu sayenera kuvulaza zala zake mwadongosolo. Kulumikizana ndi khungu ndikokwanira. Chipangizocho chimawunika momwe magazi alili ndi khungu.
3. Electrochemical. Kapangidwe kazida kameneka kamapangidwa malinga ndi matekinoloje apadera, kulola kuti apereke zotsatira zolondola kwambiri pakuwunika. Mitsempha yamagazi imeneyi imazindikira kuchuluka kwa zomwe zimachitika pakubwera kwa magazi kuchokera pakumenyetsa kwapadera.

Ma glucometer ndi osavuta, othandizira, othandizira othandizira odwala matenda ashuga. Koma sitiyenera kuiwala kuti zomwe zimapezeka kunyumba zimatha kusiyanasiyana ndizotsatira zasayansi. Pachipatala, shuga amapezeka m'thupi mwake. Mita ya glucose yakunyumba imayeza kuchuluka kwa zinthu za glycosylating m'magazi athunthu, osagawika zigawo zikuluzikulu. Kuphatikiza apo, zambiri zimatengera kulondola kwa njirayi.

Endocrinologists amalimbikitsa mwamphamvu kuti zizindikiro za shuga ziyang'anitsidwe pafupipafupi kuti apewe kukula kwa zovuta za shuga. Mtundu wa mtundu wanji woti musankhe umadalira wodwala. Tiyenera kukumbukira kuti ntchito zowonjezera zomwe chipangizochi chimaphatikizapo, zimakweza mtengo wake. Momwe mungagwiritsire ntchito, uzani katswiri ndi malangizo. Chinthu chachikulu sikuti musaphonye miyezo ndikutsatira malangizo onse a dokotala.