Kodi mchemwali amapanga bwanji matenda ashuga?

Matenda a shuga, ngakhale atakhala kuti ali ndi matenda, ndi matenda ovuta.

Munthu, ngakhale mothandizidwa ndi achibale, sangathe kukana vutoli mokwanira komanso kutsatira njira zonse zofunika motsatira ndondomeko.

Chifukwa chiyani kuyang'anira matenda a shuga ndikofunikira?

Unamwino ndi kuwunikira momwe zinthu ziliri sikuti zimangothandiza kwa wodwalayo komanso abale ake, komanso njira yopezera data yasayansi.

Ichi, mowonekera, ndi ntchito yasayansi yochitidwa munjira yothandiza. Kuwunikira anthu ogwira ntchito zachipatala ndikofunikira kuti chitetezo cha wodwalayo chikhale chokhazikika.

Cholinga chachikulu cha zomwe zikuchitika ndikuwonetsetsa kuti moyo wabwino ndi wodwalayo. Munthu ayenera kukhala womasuka malinga ndi mkhalidwe wake wakuthupi, wauzimu ndi wamalingaliro.

Ndikofunikira kuti unamwino aziganizira chikhalidwe cha wodwalayo pakumupatsa kuchuluka kothandizidwa.

Thandizo logwira ntchito liyenera kuchitika kokha ndi katswiri yemwe amadziwa zonse zobisika ndi zovuta za vutoli, popeza, akwaniritsa njira zingapo, namwino ndi wodwala wake amapanga dongosolo lochitira zomwe zidzafunika pakufunika.

Ntchito za namwino pakukhazikitsa njira ya unamwino ndikuwongolera zimaphatikizapo:

1. Kuyesa koyambirira kwa momwe munthu aliri (kuyezetsa), cholinga chake kuti azindikire zambiri zamavuto azaumoyo.
2. Kugwiritsa ntchito magwero azidziwitso, monga mbiri yachipatala, zotsatira za mayeso, ndi kuyankhulana ndi munthu ndi abale ake, kuti mupeze chithunzi chonse chachipatala.
3. Chenjezo la wodwala komanso abale pachiwopsezo cha zovuta - zizolowezi zoyipa ndi mavuto amanjenje.
4. Kufunika kolemba zonse zomwe zalandiridwa chifukwa cha kuyesa koyambirira kwa boma mu mawonekedwe apadera otchedwa "Mapepala Oyeza a Namwino".
5. Kusintha kwakukulu ndi kusanthula kwa zomwe zapezeka zokhuza thanzi la wodwalayo.
6. Kupanga ndondomeko yosamalira motengera zomwe zapezedwa ndikuzindikira zovuta kapena zovuta zotchulidwa.
7. Kukwaniritsidwa kwa dongosolo lam'mbuyo lothandizira.

Mphamvu ya matenda ashuga imasiyanasiyana ndipo zimatengera mtundu womwe wapezeka mwa munthu:

1. Matenda a shuga a Type 1 kapena omwe amadalira insulin 75% ya milandu amapezeka mwa anthu ochepera zaka 45. Pankhaniyi, thandizo laling'ono lofunikira limafunikira ngati matenda owonjezera sakhalapo, kukondera kwakukulu kumayang'aniridwa ndendende ndi kuwunikira zizindikiro zomwe zimakhudza kugwira ntchito koyenera kwa ziwalo zonse ndi machitidwe.
2. Matenda a shuga a Mtundu Wachiwiri amapezeka kwambiri mwa odwala omwe ali ndi zaka zopitilira 45. Ichi ndichifukwa chake kuwongolera kwa namwino kuyenera kukhala kwakukulu pazolimba za wodwala.

Panthawi yowunikira, wodwalayo amayang'aniridwa kuti azitsatira mankhwala omwe amapereka. Namwino amayenera kuwunika kulemera kwake, chifukwa kunenepa kwambiri ndi amodzi mwa mavuto omwe anthu omwe ali ndi matenda ashuga ali nawo.

Amawongolera - menyu, kuchuluka, komanso kupezeka kwa chakudya nthawi yayitali, ntchito ya kapamba ndi ziwalo zonse zamkati, zamaganizidwe ndi malingaliro, chifukwa kupsinjika kumakhudza njira yochiritsira.

Magawo a chitukuko cha matendawa

Mndandanda wa magawo a shuga:

Mu shuga wodziwikiratu, kuchuluka kwa shuga m'magazi kumawonedwa pophunzira mayeso omwe amatengedwa, nthawi zina shuga amapezeka mumkodzo.

Pakadali pano, pali zovuta zina zomwe zimakhalapo popanda chithandizo kapena kupatuka ku chithandizo chamankhwala:

• kuwonongeka kwa chapakati mantha dongosolo;
• impso zolakwika;
• kuwonongeka kwamawonekedwe;
• mavuto ndi mtima ndi mitsempha yamagazi.

Matenda am miyendo amadziwikanso, mpaka kutheka kwa kayendedwe kodziyimira pawokha.

Ntchito zazikuluzikulu zosamalira odwala

Popeza chisamaliro chapamwamba cha odwala ndiukadaulo wokhazikika, wolungamitsidwa kuchokera ku malingaliro azachipatala ndi sayansi, ntchito zazikulu:

• kuonetsetsa kutonthozedwa kwakukulu;
• kuchotsedwa kwa mkhalidwe wopanda pake;
• kupewa mavuto.

Kupititsa patsogolo moyo wabwino, komanso kupereka njira zingapo zamankhwala zomwe sizoyang'ana pakuthetsa mavuto apano, komanso kupewa zatsopano ndizochita zazikulu zomwe zimakhazikitsidwa pantchito yoyamwitsa.

Kutengera zolinga ndi zolinga, komanso kuchuluka kwa mayeso ndi madandaulo omwe angakhalepo kuchokera kwa wodwalayo kapena abale ake, mapu atsatanetsatane amachitidwe a unamwino a mtundu 1 kapena 2 shuga ochitika nthawi imodzi kapena ina amapangidwa.

Kodi ntchitoyo imachitika bwanji?

Ntchito yayikulu yomwe ikuphatikizidwa pakumayimilira odziyimira pawokha ndi mndandanda wazinthu zingapo zomwe zimachitika.

Namwino samangokwaniritsa zozizwitsa zomwe adokotala amapangira ndipo amaphatikizidwa mu pulogalamu yovomerezeka ya odwala, komanso akuwunikira mozama momwe wodwalayo alili, zomwe zimalola kukonzedwa kwakanthawi kwa njira yosankhidwa kapena njira zodzitetezera.

Ntchito za ogwira ntchito zachipatala zapamwamba ndizophatikiza kupanga chithunzithunzi cha chitukuko cha matendawa, kuzindikira zovuta zomwe zingachitike mwa munthu, komanso kusonkhanitsa chidziwitso pakuwunika koyambirira ndikugwira ntchito ndi banja la wodwalayo.

Choyamba, muyenera kusonkhanitsa deta potengera kafukufuku, kufufuza ndi kuwunikira zikalata, ndiye muyenera kusintha mwatsatanetsatane ndikumakhala ndikukhazikitsa zolinga zazikulu, zomwe ziyenera kupitilizidwa pang'onopang'ono. Zitha kukhala zazifupi kapena zazitali. Zojambula zonse za ntchito yomwe ikubwera komanso yomwe ilipo pano iyenera kulembedwa ndi namwino ndikulowetsedwa m'mbiri yamatenda a munthu.

Mchitidwewu umatengera mavuto omwe adadziwika pamayeso, kukambirana ndi wodwalayo ndi banja lake.

Kenako namwinoyo amayamba kuchita zinthu mogwirizana ndi mapulani omwe iye anakonza nalandira chidziwitso chokhudza wodwalayo. Amakhala wolamulira ndipo amayang'anira zonse zomwe zimachitika, maudindo angapo omwe cholinga chake ndi kuonetsetsa kuti munthu akudwala matenda ashuga asintha.

Kutulutsa Koyambira Koyamba

Mulinso zinthu zotsatirazi:

1. Kukambirana kwapakamwa ndi wodwalayo, momwe kumafunikira kuti adziwe zomwe amadya, kaya amatsatira zakudya, kaya ndi zolimbitsa thupi zochuluka motani masana.
2. Kupeza chidziwitso cha mankhwalawa, kuwonetsa Mlingo wa insulin, dzina ndi kuchuluka kwa mankhwalawa, nthawi ndi nthawi ya mankhwalawa.
3. Funso pazakuchepetsa kwa magazi ndi mkodzo mayeso, mayeso omwe amachitika ndi endocrinologist.
4. Kudziwa ngati wodwala ali ndi glucometer komanso ngati banja lake amadziwa kugwiritsa ntchito chipangizochi (poyankha yankho loipa, ntchito yake ndi kuphunzitsa momwe angagwiritsire ntchito chipangizocho mogwirizana ndi moyo womwe wapatsidwa).
5. Kudziwa ngati wodwalayo amadziwa bwino matebulo apadera - mayunitsi a buledi kapena GI, ngakhale amadziwa momwe angagwiritsire ntchito, ndikupanganso menyu.
6. Nenani ngati munthu angagwiritse ntchito syringe kuperekera insulin.

Komanso, kutolera chidziwitso kuyenera kuphimba mitu yokhudzana ndi zodandaula zaumoyo, matenda omwe alipo. Nthawi yomweyo, wodwalayo amawunika kuti adziwe mtundu wa khungu, chinyezi chake komanso kupezeka kwa zikanda. Miyeso imatengedwanso - kulemera kwa thupi, kuthamanga komanso kuthamanga kwa mtima.

Kanema wokhudza matenda a shuga ndi zizindikiro zake:

Chitani ntchito ndi banja la wodwalayo

Popeza osati mbiri yamankhwala okha, komanso mkhalidwe wamaganizidwe a munthu ndikofunikira kuti chithandizo chikuyenda bwino, ntchito imachitikanso ndi banja la wodwalayo monga mbali ya njira ya unamwino.

Namwino amafunika kuti azilankhula ndi munthu yemwe ali ndi matenda ashuga komanso banja lake za kufunika kosiya zizolowezi zoipa. Sonyezani kufunikira kwa kudya, komanso kuthandizira pakukonzekera kwake. Komanso panthawiyi ndikofunikira kutsimikizira wodwalayo kuti kuchita zolimbitsa thupi ndikofunikira kuti muchite bwino.

Kuyankhulana kuyenera kuchitika komwe zimayambitsa matendawa, zomwe zimapangitsa ndi zovuta zake pakuvomerezedwa ndi zomwe dokotala akuwonetsa.

Ndikofunikira kutsimikizira wodwalayo kufunika kowunikira nthawi zonse ndi endocrinologist. Kuti mumuphunzitse kusamalira bwino miyendo yake ndikuchotsa pawokha mawonekedwe a hypoglycemia, komanso kuyeza kuthamanga kwa magazi. Malangizowa akuphatikizapo kuyendera madokotala ndi akatswiri onse, kutumiza mayeso panthawi yake ndikusunga diary, zomwe zikuwonetsa momwe zinthu ziliri pano.

Zinthu zadzidzidzi za matenda ashuga

Pali zinthu zingapo zomwe zimachitika mwachangu ngati munthu wapezeka ndi matenda a shuga:

• hypoglycemic chikomokere.
• hyperglycemic chikomokere.

Mikhalidwe ya Hypoglycemic ndiowopsa kuumoyo ndipo ikuwopseza moyo. Amawonetsedwa ndi njala yayikulu, kutopa. Amadziwika ndi mawonekedwe komanso kulimbitsa kunjenjemera, chisokonezo chamalingaliro ndi kuzindikira.

Chizungulire chilipo, mantha ndi nkhawa zimapezeka, nthawi zina munthu amawonetsa mkwiyo. Kugwera mu chikomokere kumayendera limodzi ndi kusazindikira komanso kukhumudwa. Thandizo limakhala ndikutembenuzira munthu kumbali imodzi, amafunika kupereka magawo awiri a shuga, pambuyo pake muyenera kuyitanitsa dokotala.

Hyperglycemia imayambitsidwa ndi kuphwanya zakudya, kuvulala kapena kupsinjika. Pali kutayika kwa chikumbumtima, mawonekedwe a fungo la acetone kuchokera mkamwa, khungu louma, kupuma kwamphamvu. Ndikofunikira kuyika munthu kumbali imodzi, kutenga mkodzo ndi catheter kuti muwoneke, itanani dokotala.

Chifukwa chake, ntchito yaamwino ndi zovuta zovuta komanso zowoneka bwino. Amakhala ndi cholinga chokhala ndi moyo wogwira ntchito wodwala ndikuwonetsa zizindikiro zaumoyo.