Zakudya nambala 5 malinga ndi Pevzner - zikuwonetsa kugwiritsa ntchito ndi mfundo zazikulu

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Zakudya No. 5 - mfundo yazakudya, yopangidwa ndikuyesedwa ndi Dr. Pevzner M.I.

Kutsatira malangizo ake, odwala omwe ali ndi matenda am'mimba thirakiti limakhala lathanzi.

Zakudya zodzaza mokwanira, zomwe zimakhala ndi chakudya chokoma komanso chopatsa thanzi, zimathandiza kutsatira zakudya ndipo sizipangitsa vuto.

Zisonyezero za chakudya No. 5

Matendawa pakugwiritsa ntchito chakudya No. 5 ndi:

  • hepatitis pachimake, matenda a Botkin, cholecystitis mu gawo la kuchira;
  • aakulu a chiwindi chikhululukiro;
  • aakulu cholecystitis, cholangitis, matenda a gallstone osachulukitsa;
  • matenda omwe ali ndi vuto la ndulu ndi chiwindi popanda chotupa;
  • chizolowezi chimbudzi;
  • matenda ena osagwirizana ndi chiwindi.
  • matenda a kapamba.

Chakudya chachisanu chimakonza mafuta a chiwindi hepatosis ndipo chimathandiza kudzikundikira kwa glycogen mmenemo, imagwiranso ntchito kupanga bile, ndipo imabwezeretsa ntchito za chiwindi ndi matumbo.

Kanema kochokera kwa Dr. Malysheva:

Mfundo zaumoyo

Zakudya nambala 5 zimadzaza ndi mapuloteni ndi chakudya chamafuta, koma ndizochepa mu mafuta.

Mfundo zofunika kuzitsatsa:

  • kumwa kwa theka ndi theka kapena malita awiri a madzi oyeretsedwa mu maola 24;
  • kuchuluka kwa mchere womwe umadyetsedwa patsiku sikuposa 10 magalamu, ngati matenda atachuluka, mchere umasiyidwa kwathunthu;
  • kudya tsiku lililonse kwa mapuloteni ndi 300-350 gr., mafuta osaposa 75 magalamu, mapuloteni 90 magalamu;
  • kuchuluka kwa zopatsa mphamvu patsiku kuyambira 2000 mpaka 2500 kcal;
  • mfundo zazakudya, zigawika chakudya 5-6;
  • kuloledwa kudya zophika, zophika komanso zopatsa mphamvu;
  • chakudya chizikhala chotentha kapena chofewa, koma osati chotentha.

Zosankha Zodyera Pazakudya

Mitundu yosiyanasiyana ya matebulo imayikidwa ndi dokotala aliyense payekha, kutengera gawo la matendawa. Dokotala afotokozanso zomwe zingatheke komanso zomwe sizingatheke ndi zakudya 5. Zakudya zomwe zakhazikitsidwa zikuthandizira kubwezeretsa chakudya cham'mimba, kukonza thanzi ndi thanzi la wodwalayo.

No. 5A

Gome limayikidwa kuti lidziwike:

  • kuchuluka kwa cholecystitis;
  • pachimake mawonekedwe a chiwindi;
  • kuchuluka kwa matenda a ndulu.

Zofunikira mu 5A:

  • caloric zopezeka tsiku ndi tsiku kuchuluka kwa chakudya sikoposa 2500 kcal;
  • choletsa kugwiritsidwa ntchito kwa zakudya zomwe zimayambitsa kuchuluka kwa mphamvu m'matumbo;
  • mchere wochepa, mafuta, ndi mafuta osokoneza bongo;
  • kudya pang'ono kapena zisanu ndi chimodzi patsiku;
  • chakudya chizikhala chophika kapena chokomera.

No. 5P

Zakudya No. 5P imayikidwa pancreatitis yodwala yopanda mawonekedwe osapweteka.

Zofunikira zazikulu za zakudya pazakudya za 5P:

  • kudya calorie patsiku 1800;
  • kukhalapo kwa coarse fiber mu chakudya;
  • chakudya chimayenera kudulidwa bwino kapena kuwaza, kuwotchera, kuwiritsa kapena kuwotcha.

Kodi ndingadye chiyani ndi chakudya cha 5P:

  • chakumwa cha tiyi ndi shuga pang'ono, mkaka watsopano, mafuta otentha, madzi owiritsa, zipatso ndi ndiwo zamasamba;
  • zopukutira kapena zowumitsa, mkate wowuma ndi makeke;
  • zopangidwa mkaka;
  • msuzi wokazinga;
  • nyama yamafuta ochepa;
  • chimanga;
  • masamba okhuthala.

Kanema kuchokera kwa katswiri:

No. 5SCH

Zakudya nambala 5SC zotchulidwa pamaso pa matenda:

  • postcholecystectomy syndrome;
  • pachimake gastritis;
  • chiwindi mu gawo pachimake.

Malamulo oyambira 5SC:

  • kudya calorie patsiku zosaposa 2100;
  • chakudya chokha chophika, grated ndi chonyowa;
  • Kuchepetsa kuchuluka kwa BZHU, kupatula zinthu za nayitrogeni, purines, fiber.

No. 5P

Zakudya No. 5P imalembedwa kwa odwala a postoperative. Mitundu ya maopareshoni ndi resection ndi bandeji yam'mimba, kuchotsa kwa mawonekedwe am'mimbamo am'mimba.

Zofunikira za 5P:

  • calorie tsiku lililonse kudya 2900;
  • nthawi yotalikirana pakudya siyidutsa maola awiri;
  • Zakudya 7 pa tsiku
  • chakudya chimadyedwa ndi kutentha komanso pang'ono.

Zosintha zamasabata sabata

Zakudya tebulo nambala 5 ndizabwino ndipo zimaphatikizapo mbale zambiri. Kupanga menyu watsiku lililonse sikovuta.

Tsiku loyamba:

  1. Ubwenzi wa phala, omelet ya protein, tiyi wakuda wa mandimu.
  2. Kanyumba tchizi casserole.
  3. Msuzi pa msuzi wa masamba, yophika nyama yoyera ndi kaloti owotchera, compote.
  4. Ma cookie osawerengeka ndi tiyi.
  5. Spaghetti wolimba wophika, batala, tchizi wopanda mafuta, madzi amchere.
  6. Kefir kapena yogati.

Tsiku lachiwiri:

  1. Yokongoletsedwa ndi sweetener ndi yogurt yachilengedwe, oatmeal.
  2. Mtundu wowotchera.
  3. Msuzi wotsika kwambiri, nkhuku yophika, mpunga wosenda, apple compote.
  4. Madzi atsopano kuchokera ku zipatso kapena masamba.
  5. Mbatata zophwanyika, nsomba, tiyi wa rosehip.
  6. Kefir kapena yogati yachilengedwe.

Tsiku Lachitatu:

  1. Karoti ndi saladi wa apulo, patties zotentha, khofi kapena chicory ndimkaka.
  2. Ngale
  3. Siki yophika kabichi, kabichi wokazinga ndi nsomba, zakudya.
  4. Morse.
  5. Mafuta owiritsa a buckwheat, madzi amchere.
  6. Kefir kapena yogati yachilengedwe.

Tsiku lachinayi:

  1. Pasitala wolimba ndi nyama, tiyi wakuda kapena wobiriwira.
  2. Karoti cheesecakes kapena cutlets ndi mafuta ochepa wowawasa zonona.
  3. Msuzi wamasamba, masikono a kabichi, compote.
  4. Plums kapena apulo.
  5. Phala la mpunga ndi mkaka, batala, tchizi, tiyi aliyense.
  6. Kefir kapena yogati.

Tsiku lachisanu;

  1. Chimbudzi cha biokefir kapena yogati yachilengedwe.
  2. Peyala yophika kapena apulo.
  3. Borsch pa konda msuzi, nyama yophika, odzola.
  4. Zoyala ndi tiyi.
  5. Masaladi amasamba ndi nkhaka, tsabola ndi belu, mbatata zophwanyika, nsomba yophika, mchere kapena madzi osefedwa.
  6. Yogati yachilengedwe.

Tsiku Lachitatu:

  1. Cottage tchizi casserole, buckwheat porridge ndi batala, odzola.
  2. Apple, peyala.
  3. Kabichi kabichi msuzi, pasitala kuchokera ku mitundu yolimba ndi nkhuku, compote.
  4. Tiyi, osokoneza.
  5. Saladi ya masamba ololedwa, nsomba yophika, mbatata zophika, madzi amchere.
  6. Kefir

Tsiku Lachisanu ndi chiwiri:

  1. Tiyi ya mandimu, hering'i, mbatata yosenda kapena yophika.
  2. Cottage tchizi casserole kapena tchizi.
  3. Msuzi wamasamba, Zakudyazi za tirigu wowonda, zonunkhira zotsekemera, zakudya.
  4. Kuluma kwa ntchafu, maluwa kapena kuyanika.
  5. Oyera mazira ophika, osakaniza ndi curd wowawasa zonona, mchere kapena madzi osefa.
  6. Kefir kapena yogati yachilengedwe.

Maphikidwe angapo okhala ndi zithunzi

Msuzi wamasamba. Mu lita imodzi ya madzi ozizira timayala masamba oswedwa kabichi ndi mbatata zosemedwa ndi cube wamba. Mu poto, lolani kaloti ndi broccoli, onjezani msuzi pang'ono wa soya. Thirani kusakaniza ndi dzira limodzi, sakanizani. Kenako onjezani "kukazinga" poto, kuphika kwa mphindi zisanu mpaka zisanu ndi zitatu. Tumikirani ndi wowawasa zonona ndi zitsamba zatsopano kapena katsabola. Ku supuyo mutha kuwonjezera ma meatballs kuchokera ku nkhuku nyama ndi mpunga wa bulauni.

Njira yachiwiri. Zojambula zopangidwa kuchokera ku nkhuku kapena nkhuku. Timakulunga nyama ya nkhuku yaiwisi kudzera mu chopukusira nyama, kuwonjezera mafuta pang'ono, mchere, mkaka ndi azungu oundana ndi mazira. Kenako timapanga mabondo ang'onoang'ono, kukula kwa mutu wa supuni, kubweretsa kukonzeka mu boiler kawiri kapena wophika pang'onopang'ono. Zimatenga mphindi khumi mpaka khumi ndi zisanu kuphika nyamayo kwathunthu.

Zakudya zamafuta. Souffle kuchokera kanyumba tchizi. Pogaya tchizi wowuma ndi semolina, onjezerani mkaka, kirimu wowawasa, yolk ya nkhuku. Azungu opandidwa ndi mazira pang'onopang'ono amalowetsedwa pang'onopang'ono mu soufflé, sakanizani pang'ono. Kenako ikani chambiri mu nkhungu, kuphika pamadzi osambira. Ngati mukufuna, mu souffle mutha kuwonjezera zipatso - maapulo, mapeyala.

Compote. Sankhani zipatso zomwe mumakonda kapena zipatso zouma. Muzimutsuka bwino, dzazani ndi madzi ozizira, ikani patheti yotentha. Kuyambira mphindi yophika mpaka compote yatakonzeka, mphindi khumi mpaka khumi ndi zisanu ziyenera kudutsa. Kenako chotsani poto pamoto, kuphimba ndikulola kuziziritsa firiji. Compote nthawi ino adzapatsa, kupeza kukoma kwambiri ndi fungo lokoma.

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