Pazifukwa zosiyanasiyana zopweteka za kapamba, chithandizo chovuta chimagwiritsidwa ntchito. Kuphatikiza pa zakudya zapadera ndi mankhwala, nthawi zambiri amalimbikitsidwa kugwiritsa ntchito maphikidwe osiyanasiyana a mankhwala azikhalidwe. Chimodzi mwazomwe chimagwiritsidwa ntchito pancreatic matenda ndi mbewu za fulakesi. Mtengowu udakondedwa ndi anthu wowerengeka chifukwa cha machiritso ake. Kugwiritsa ntchito moyenera kumathandizira kuti chimbudzi chikhale champhamvu komanso kuthamangitsanso kubwezeretsa ntchito kwa kapamba omwe akhudzidwa ndi kutupa.
Kupanga
Filakitili lakhala likugwiritsidwa ntchito kuyambira kale osati kungopanga nsalu, komanso zakudya. Mbewu za mbewu izi zidagwiritsidwa ntchito kwathunthu, mawonekedwe a batala kapena ufa. Kwa kanthawi, nthomba inasiya kutchuka, koma pofika kumapeto kwa zaka za zana la 20 chidwi chomera ichi chinakulanso. Zinapezeka kuti mbewu zake zimakhala ndi thanzi labwino komanso zimapangika bwino. Chifukwa cha izi, kuchiritsa kwawo kumawonetsedwa mu ma pathologies ambiri. Mbewu za fulakesi za kapamba zapezeka kuti ndizopindulitsa kwambiri.
Chifukwa chofunikira kwambiri chomwe angagwiritsidwire ntchito mitundu yambiri ya ziwalozi ndi kukhalapo kwa kuchuluka kwa mapuloteni osakanikira am'mimba, ofanana ndi soya. Mapuloteni oterewa ndi chinthu chofunikira pomanga kuti tisinthike minofu yowonongeka. Kuphatikiza apo, mbewu za fulakesi zimathandizira ngati mafuta osapanga mafuta, zomwe ndizofunikira pamoyo wa thupi lonse, koma osapangira katundu pa kapamba.
Chomera chilinso ndi zinthu zambiri zazomera zofunikira. Mu nthomba za fulakesi mumakhala michere yambiri yosungunuka yamadzi, yomwe imakutira mucous membrane wam'mimba, imatchinjiriza ku zotsatira zamkati zam'mimba, komanso imathandizira ntchito yamatumbo. Mukamayanjana ndi madzi, imapanga ntchofu, yomwe kwa nthawi yayitali imasungabe chitetezo chake ngakhale pamaso pa madzi a m'mimba.
Mbewu zambiri za fulakesi zimakhala ndi mavitamini a B ofunikira kuti magwiritsidwe ntchito am'mimba azigawo, K, PP ndi mavitamini osungunuka a mafuta A, E ndi D. Ndikofunikira kwambiri kuti ali ndi Vitamini F. osowa komanso othandiza omwe ali ndi zinthu zapadera - lignates, omwe ali antioxidants amphamvu ndi phytohormones. Amathandizira poizoni komanso amachepetsa kukalamba. Zina mwazinthu zomwe zimapangidwa mu kapangidwe ka nthomba, selenium, calcium, magnesium, potaziyamu, chitsulo, phosphorous, zinki ndi mkuwa ndizofunika kwambiri.
Katundu
Zamoyo zomwe zimakhala mu nthanga za fulakesi zimakhala ndi zinthu zambiri zochiritsa. Amatha kuyimitsa zotupa, amachepetsa kugawanika kwa maselo osinthika, amachepetsa kutupa, ndikutsuka thupi. Chomera CHIKWANGWANI cha njerezi, polumikizana ndi madzi, chimatupa ndikusintha kukhala ntchofu, zomwe zimakutidwa ndi mucous membrane wam'mimba. Nthawi yomweyo, samangodzitchinjiriza ku zotsatira za ma asidi akuluzikulu kuchokera mumimba yamafuta, komanso amalimbikitsa kuchira ndi kubwezeretsa kwa maselo.
Filakisi idakhala yamtengo wapatali kwa kuchuluka kwa michere ndi kupezeka kwa mankhwala.
Chifukwa cha izi, flaxseeds ndiwothandiza kwambiri matenda aliwonse osakhazikika a kapamba. Amathandizanso kutukusira, kuchepetsa cholesterol, kusintha magazi. Osiyanasiyana decoctions, kulowetsedwa kapena zakudya kuchokera ku mbewu izi kumalimbitsa chitetezo chokwanira, kuthamanga kwa magazi, kusintha njira zonse za chimbudzi. CHIKWANGWANI chomeracho, chomwe chimakhala maziko ake, chimakhudza matumbo, chifukwa chake, chimathandiza kuthana ndi kudzimbidwa. Mapuloteni ambiri amathandizira kubwezeretsa mwachangu kwa maselo a mucosal.
Izi zimapereka mphamvu ndikukhala bwino, koma sizikuwonjezera magazi. Flaxseed imakonzanso kagayidwe ka mafuta. Chifukwa cha mafuta omwe amapezeka m'matumbo mwake, amalepheretsa kudzikundikira kwa minofu ya adipose ndikuwongolera kugwira ntchito kwa mtima.
Kuphatikiza apo, zopindulitsa zotere za fulakesi zimadziwikiratu:
Momwe mungapangire mafuta amafuta ogwiritsira ntchito kapamba- bwino kagayidwe kazakudya;
- amachotsa cholesterol yambiri;
- kutsitsa shuga;
- kumalimbitsa chitetezo chathupi;
- amachepetsa ululu ndi kutupa;
- sinthana bwino mahomoni;
- bwino chimbudzi;
- amatsuka thupi la poizoni ndi poizoni;
- imathandizira kusinthika kwa minofu.
Momwe mungagwiritsire ntchito
Musanayambe mankhwala a kapamba ndi flaxseed, ndikofunikira kukaonana ndi dokotala. Kupatula apo, si aliyense amene angagwiritse ntchito chida ichi. Pali ma contraindication angapo omwe amatenga decoctions ndi kulowetsedwa kwa mbewu, makamaka mafuta. Ngati atagwiritsidwa ntchito molakwika, zotsatira zosasangalatsa zingachitike, mwachitsanzo, kumatulutsa, kapenanso kuchuluka kwa matenda omwe alipo.
Pakukhumudwa kapena kuchulukitsa kwamatenda akulu, mbewu za fulakesi sizitha kugwiritsidwa ntchito
Choyamba, sikulimbikitsidwa kugwiritsa ntchito chida ichi kwa azimayi oyembekezera komanso othinana. Kupatula apo, mbewu zimatha kukhudza kamvekedwe ka chiberekero. Kuphatikiza apo, ali ndi choleretic. Pazifukwa zomwezi, amatsutsana mu cholecystitis, matenda a gallstone, hepatitis ndi chiwindi cirrhosis. Ndipo chifukwa chokhoza kukulitsa kuyenda kwamatumbo, sikulimbikitsidwa kugwiritsa ntchito mankhwalawa kwa colitis, flatulence, matumbo. Amatha kuyambitsa matenda am'mimba komanso matumbo.
Simungathenso kuchulukitsa mbewu za fulakisi panthawiyi. Koma pochotsa kutupa kwambiri komanso kuchepetsa ululu mutakumana ndi dokotala, mutha kuyamba kugwiritsa ntchito mankhwalawa. Ndiowopsa kugwiritsa ntchito mafuta omwe amapezeka nthawi yayitali, omwe angayambitse kutupa, nseru, kusanza komanso kutsegula m'mimba.
Momwe mungagwiritsire ntchito
Yambirani chithandizo cha kapamba ndi mbewu ya fulakesi kuchokera ku decoctions kapena infusions. Amakhala ndi anti-kutupa, enveloping kanthu, kusintha chimbudzi ndi matumbo ntchito. Ndi chikhululukiro chokhazikika ndi kulolera bwino kwa mbewu, mutha kuphika phala kwa iwo, kuwonjezera lonse kapena lophwanyika kuphika, yoghurts, saladi ndi mbale zazikulu. Ndikulimbikitsidwa kuti ndi mankhwalawa amwe madzi ambiri momwe angathere, zomwe zimathandiza kuti CHIKWANGWANI chomwe chili m'mbewu ziwonetsere zonse zomwe zili.
Nthawi zambiri, mbewu za fulakesi zimapangira mucous decoctions kapena zakudya
Zinthu zonse zopangidwa kuchokera ku flaxseed zimayenera kudyedwa mwatsopano, chifukwa chake ndibwino kuphika kamodzi, kawirikawiri - kwa tsiku limodzi. Choyamba, pezani mitundu yosagwirizana, mutenge kapu ya kotala nthawi. Pang'onopang'ono, mutha kuwonjezera kuchuluka ndi kuchuluka kwa ndalama. Ndikwabwino kumwa mankhwala onse osakanikirana kapena theka la ola limodzi musanadye, pamimba yopanda kanthu, kuti agwire bwino ntchito. Pali maphikidwe osiyanasiyana ogwiritsa ntchito ichi, mutha kuyesa onse ndikusankha omwe mukufuna, kapena kuwasintha. Koma mutha kuwagwiritsa ntchito nthawi yambiri, ndiye kuti muyenera kupuma.
Nthawi zambiri, mbewu zonse zimatengedwa kuti zikonzekere decoctions kapena infusions. Koma nthawi yomweyo amafunika kuti aziwiritsa nthawi yayitali ndikuumiriza kuti apereke madzi awo onse amadzi. Kuti izi zitheke, njere zimatha kukhala pansi mu chopukusira khofi kapena chopukusira nyama. Ndikulimbikitsidwanso kugwiritsa ntchito ufa wokonzekera pazolinga izi. Pankhaniyi, muyenera kusakaniza bwino madzi pang'ono ozizira, kenako ndikuthira osakaniza ndi madzi otentha. Komanso, mbewu za fulakesi za pansi zimatha kuwonjezeredwa ku tchizi kapena tchizi, chosakanizidwa ndi yogati kapena kefir, ndikudzazidwa mkaka.
Mutha kukonzekera mwachangu mankhwala oyenera pogwiritsa ntchito thermos. Kuti muchite izi, tengani supuni zingapo za njere pa lita imodzi yamadzi. Thirirani ndi madzi otentha otentha, ndipo kenaka chokochani. Tsimikizani decoction wotero usiku wonse. M'mawa, mumangofunika kugwedeza bwino ndikuusokoneza.
Mafuta a Flaxseed amakhalanso opindulitsa m'mimba. Koma iyenera kukhala yosafotokozeredwa, yozizira. Iyenera kusungidwa mu chikho chamdima chakuda pamalo abwino. Mafuta amagwiritsidwa ntchito pokhapokha patcreas pakukhululuka kosalekeza. Itha kumwa pa supuni yam'mimba yopanda kanthu m'mawa kapena kuwonjezera pang'ono pakudya.
Mbewu za fulakesi zimatha kudyedwa pokhapokha ngati chikhululukiro chilichose, zonena zake zimagwiritsidwa ntchito
Maphikidwe wamba
Mankhwala wowerengeka, mbewu za fulakesi zakhala zikugwiritsidwa ntchito kwa nthawi yayitali kuchiza matenda ambiri. Koma kugwiritsidwa ntchito kwawo mu pathologies ya kapamba kumakhala ndizinthu zina. Chifukwa chake, muyenera kugwiritsa ntchito maphikidwe otsimikiziridwa okha omwe amalimbikitsidwa makamaka pamilandu yotere.
- Kukonzekera msuzi wa mucous, muyenera kutenga mbewu za 80 g ndikuziwiritsa mu lita imodzi yamadzi pamoto wochepa kwa maola angapo. Pambuyo pozizira, msuzi umasefedwa ndikuwudulira mu kapu musanadye. Njira ya mankhwala ndi miyezi iwiri.
- Mutha kugwiritsa ntchito njira yosavuta. Supuni 1 ya mbewu imathiridwa mu kapu yamadzi ndikuwiritsa kwa mphindi 10. Kenako muyenera kukulunga msuzi ndikukakamira kwa ola limodzi.
- The kulowetsedwa zakonzedwa kuchokera supuni 3 za mbewu ndi lita imodzi ya madzi otentha. Osakaniza amakulunga ndikusiya usiku. Tengani theka lagalasi theka la ola musanadye kwa milungu iwiri.
- Mafuta a Flaxseed ndi osayenera kugwiritsa ntchito mawonekedwe ake oyera, ndibwino kusakaniza ndi msuzi wa mbatata. Muyenera kupukutira 1 mbatata tuber ndikutsanulira 100 ml ya mafuta. Limbikira ndikuvutika pang'ono. Muyenera kumwa mankhwalawa pamimba yopanda kanthu kwa milungu itatu.
- Kuti muyeretse thupi la poizoni, muyenera kusakaniza ufa wa flaxseed ndi yogati kapena kefir. Idyani zosakaniza zingapo za m'mapapo ochepa m'mawa. Pa chithandizo, muyenera kumwa madzi osachepera 2 malita tsiku.
Kugwiritsa ntchito njere za fulakesi pamitundu yosiyanasiyana ya kapamba kumawoneka kuti ndikothandiza. Koma muyenera kuchita izi pokhapokha mukaonana ndi dokotala. Kuphatikiza apo, simuyenera kupitilira mlingo woyenera ndipo muyenera kuyang'anira moyo wanu mosamala, chifukwa kugwiritsa ntchito mwaluso chida ichi kungapangitse kukwiya kapena kuipiraipira kwa vutolo.
