Nyemba za matenda ashuga a 2

Mankhwala osokoneza bongo a endocrine matenda ndi oyenera, malinga ndi mankhwala achikhalidwe ndi homeopathy. Odwala amatha kusamalira thanzi lawo ndi mankhwala a zitsamba, zophatikiza kuchokera ku mphukira zachomera, mizu ndi zipatso. Nkhani ya mankhwala azitsamba ndi yofunika makamaka kwa odwala omwe samadalira insulin. Chifukwa chiyani ma endocrinologists amalimbikitsa kugwiritsa ntchito mapiko a nyemba kwa matenda ashuga a 2? Momwe mungaphikire ndikugwiritsa ntchito wothandizira wa hypoglycemic?

Phytopreparation kwa matenda a shuga - nyemba wamba

Kugwiritsa ntchito mankhwala azitsamba a mtundu wa 1 matenda ashuga ndiwofunikanso kwambiri. Kutha kwa phytopreparation kuti muchepetse shuga m'magazi kumathandizira odwala kuti achepetse kuchuluka kwa insulin ya mahomoni yomwe imalowetsedwa m'thupi kuchokera kunja. Kuchokera ku vitamini-mineral complexes omwe amapezeka muzomera ndikulowa m'thupi, ntchito yamtima, kugaya, ndi mapangidwe amanjenje imakhala bwino.

Mafuta amapangidwa kuchokera ku nyemba. Mabala amachiritso oyipa komanso atali, zilonda pakhungu zimakonkhedwa. Ngakhale m'nthawi zakale, kutchula za kugwiritsa ntchito gawo la chomera mphukira kumadziwika. Dziko loyambirira la nyemba limadziwika kuti ndi kotentha ku Central America. Mitundu yamakono yofalikira ili paliponse padziko lapansi.

Kodi ndingadye nyemba zokhala ndi matenda ashuga a 2? Nyemba zimasankhidwa kuti ndizomera zazikulu. Mu gulu lomweli muli mankhwala wowerengeka monga galega (kapena mankhwala a mbuzi), mabuluni. Chida chapadera pakapangidwe kake kamalola insulini kukhalabe, sichimapereka nthawi kuti ithe.

Mankhwala a biguanide amalimbikitsa kupangidwa kwa mapuloteni akeawo m'maselo, ndipo kaphatikizidwe wa shuga, m'malo mwake, akuchedwa. Ndi iyo, chakudya chopatsa mphamvu ndimakola bwino, chimanyamulidwa mwachangu mu minofu ya thupi.

Pokonzekera matenda a diabolos a matenda ashuga, nthangala za nyemba zamitundu iliyonse (zofiira, zoyera, ndi zokhazikika) zimagwiritsidwa ntchito

Maphikidwe a decoctions ndi infusions omwe amasintha kagayidwe

Zoyesa zamankhwala za nyemba zamadzimadzi zomwe zimaperekedwa kwa odwala omwe ali ndi matenda a shuga a 2 adapereka zotsatira zabwino. Kuchuluka kwa shuga m'magazi kunachepa kwambiri.

Kupendekera kwamadzi kuchokera pamasamba azomera zamasamba kumalimbikitsidwa kuti azimwa:

• pamaso pa shuga mkodzo;
• matenda a impso
• miyala mu chikhodzodzo;
• mawonetseredwe apakati a gout, rheumatism, sciatica, matenda oopsa.

Mofananamo, zinatsimikiziridwa kuti kulowetsedwa kwatsopano kumakhala ndi mankhwala othandizira.

Njira yakukonzekera nyemba za nyemba imadziwika ndi nthawi yayitali yofunda pamoto wochepa. Nyemba za ma nyemba ziyenera kusankhidwa koyamba kuti zisungidwe zowonongeka, kutsukidwa ndikuuma. Ndikwabwino kuzimitsa pamtunda mu mpweya watsopano, nyengo youma, kapena uvuni.

Kenako sash amatha kuduladula. 20 g, nyemba zosadulidwa, kutsanulira madzi okwanira 1 litre ndi simmer kwa maola atatu. Tengani msuzi mu mawonekedwe atakhazikika, mu theka la kapu (100 ml) kangapo patsiku, mosasamala kanthu za kudya.

Kukoma ndi kununkhira kwa kulowetsedwa kulibe mawonekedwe apadera

Nyemba za nyemba ndi gawo limodzi lamagulu osakanikirana ndi mankhwala, limodzi ndi ma stigmas a chimanga ndi ma buluu osankhidwa. Kusakaniza kumakonzekera koyamba. Zigawo zomwe zili mmenemo ziyenera kukhala zofanana kukula kotero kuti amatenga nthawi yofanana kuphika.

Msonkhanowu umathiridwa ndi madzi otentha, owerengedwa: 1 tbsp. l pa 200 ml ya madzi. Ndi kuwira kwakutali, pamoto wotseguka, msuzi umataya gawo lake lamphamvu pochiritsa. Kuphika posamba m'madzi ndikoyenera ndipo mphindi 15 zidzakhala zokwanira.

Rosehip mu mtundu 2 shuga

Kenako mankhwalawo amasiyidwa kuti azizirira ndi kupukusa kwa maola atatu. Gwiritsani ntchito decoction ngati njira yothetsera vutoli kuchokera kuzinthu zoyimitsidwa. Mlingo wokhazikitsidwa wa zosungitsa za phyto ndi 2 tbsp. l katatu patsiku, kotala la ola asanadye.

Ndalama yotsatira imagwiranso ntchito. Zimatenga nthawi yochepa kuphika. Kuphatikiza kwamasamba, kuphatikiza magawo a nyemba ndi ma buluu, kumakhala dandelion, bearberry ndi chicory. Kutolereratu kwa mankhwala kwa mphindi zitatu kumatulutsa ndikuumiriza pang'ono.

Kapangidwe kamene amapangidwa kuchokera ku zipolopolo za chipatso cha nyemba ndi mankhwala. Odwala a shuga a Type 2 amaloledwa kugwiritsa ntchito tsiku lililonse. Pakadumphadumpha, amawonjezera, imapezanso chromium. Mafuta ofunikira ofunikira am'mimba ndi ofunikira kuti mamolekyulu a insulini amangirire.

Nyemba zamasamba "zovuta"

M'munda wamasamba, osati masamba owuma okha ndi oyenera, komanso masamba obiriwira "masamba". Amagwiritsidwa ntchito ngati mbale yodziyimira yokha yophika sopo ndi mbale zam'mbali. Mumsuzi wa zipatso zofewa mumakhala ulusi wopera. Asanayambe kutentha, amadulidwa ndikuchotsedwa.

Mu bizinesi yamalonda, ndibwino kugwiritsa ntchito nyemba zamzitini. Ali wokonzeka kudya. Monga masamba onse a mandimu (kufesa nandolo, nyemba za lima, mphodza, soya) nyemba ndizophatika zama vitamini ndi mchere.

Malinga ndi zakudya zopezekamo:

• mapuloteni - 22.3 g;
• mafuta -1.7 g;
• chakudya - 54,5 g.

Mtengo wamagetsi ndi 309 kcal pa 100 g yazinthu. Imakhala yotsika ndi soya zomwe zili mumapuloteni ndi mafuta, koma zimaposa nyemba zam'munda, kuphatikiza chakudya.

Pochita malonda ndi kuphika, nyemba, kutengera kukhwima, zimatumizidwa kuma department osiyanasiyana. "Masamba" osakhwima obiriwira - kwa masamba, omwe amapunthidwa zouma - ku gawo lina. Mapuloteni, kuphatikiza apo, a mitundu yonse ya amino acid, amapezeka kawiri kuposa momwe mumapangira tirigu (buckwheat, oat, mapira).

Kafukufuku watsimikizira kuti pakati pa mitundu ya tirigu yopanda phindu, yoyera ndiye mtsogoleri wazabwino

Nyemba zimakumbidwira bwino m'madzi, mosavuta kumizidwa ndi thupi. Pali mitundu ingapo ya tirigu (chowongoka, chamtali, chozungulira). Sitikulimbikitsidwa kusakaniza nyemba za mitundu yosiyanasiyana mukamaphika, popeza nthawi yophika yosiyanasiyana. Mwina, mbewu zina zikamaphika, zina zimakhala zonyowa komanso zolimba.

Kuchokera pa nyemba, ndikuphatikizira kwa zigawo (ufa, mazira), casseroles, ma mpira, ma mpira a nyama amakonzedwa; Nyemba zimaphatikizidwa bwino ndi anyezi ndi dzungu, kaloti ndi maapulo, kabichi ndi beets. Mbewu zachikuda sizigwiritsidwa ntchito mu mbale yoyamba. Amasambitsa msuzi wowonekera. Pakatha tsiku, kangapo pa sabata, masamba omwe amakhala ndi masamba a mandimu amasinthanitsa menyu wa munthu yemwe ali ndi matenda ashuga. Mosamala, nyemba zimatha kudyedwa ndi matenda am'matumbo, limodzi ndi tsankho la masamba.